{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2124905","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Calories 101: What They Are, How They Work, and Why You Shouldn’t Fear Them","author_name":"ZZ Fit Radio","html":"<iframe src=\"https://www.buzzsprout.com/2124905/episodes/17491933-calories-101-what-they-are-how-they-work-and-why-you-shouldn-t-fear-them?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"ZZ Fit Radio, Calories 101: What They Are, How They Work, and Why You Shouldn’t Fear Them\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTYyMTcxMDgxLCJwdXIiOiJibG9iX2lkIn19--c3d6671f63e04cf90af5da3e1996d969d3ea7b84/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/zz%20fit%20RADIO%20PODCAST.png"}