Ambitious Moms Club
Welcome to the Ambitious Moms Club. A space for women who are chasing big dreams + little ones. We believe that women shouldn't have to choose between their aspirations and motherhood. You’re determined to succeed in life, business and motherhood. And so are we. The good news, you don’t have to do it alone. Welcome to the club. Connect with us on IG: @ambitiousmomsclubpod
Ambitious Moms Club
Episode 25: Winning at Wellness: Jessica Smith's Practical Tips for Busy Moms
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Cait Howard + Jordyn Bailey
Today, we are excited to bring you a conversation with Jessica Smith, an accountability coach based in Georgia, committed to helping women stick to healthy habits in eating, movement, and mindset. Jessica shares her journey in creating wellness routines and lays out how she smartly sets boundaries for herself to maintain a healthy lifestyle consistently. Tune in for an engaging discussion on finding balance, prioritizing self-care, and the vital role of planning and scheduling in maintaining health and wellness.
Connect with Jessica:
@thefitlifewithjessica
www.thefitlifewithjessica.com
Connect with Cait:
@amplify.cait
Connect with Jordyn:
@watchmomlaunch
jordynbailey.com
Come hang out with us on IG at @ambitiousmomsclubpod!