{"version":"1.1.0","chapters":[{"startTime":0.0,"title":"Intro"},{"startTime":396.0,"title":"What is impostor syndrome?"},{"startTime":684.0,"title":"'Objective' methods to fight negative self-talk"},{"startTime":1427.0,"title":"Practising self-compassion"},{"startTime":1787.0,"title":"Get help"},{"startTime":1903.0,"title":"Redefine success: progress, not perfection"},{"startTime":2134.0,"title":"Challenge yourself to 'fail'"},{"startTime":2344.0,"title":"Outro"}]}