Thrive Well with Becci

Easter Joy: Balance Celebrations, Treats & Playfulness

Becci Barnley Season 1 Episode 6

Thank you so much for listening, we would love to hear your feedback and how you're inspired to take ownership of your health! With love, Becci x

🐰 Episode Summary:
Easter is a time for family, joy, and (let’s be honest) lots of chocolate! 🍫 But how can we celebrate without overindulging or feeling sluggish afterward?

In this episode of Thrive Well with Becci, we’ll explore how to fully enjoy Easter without the sugar crashes or guilt. Learn how to balance festive treats, maintain steady energy, and embrace playfulness this holiday season.

Tune in for:
✔️ The science behind sugar cravings & blood sugar balance
✔️ Smart ways to enjoy treats without overindulging
✔️ Simple habits to curb cravings & boost energy
✔️ Fun & playful Easter traditions for the whole family

🐣 Whether you’re looking for healthy holiday tips or just want to feel your best this Easter, this episode is for you! 🎧 Hit play now!

🔗 Let’s connect! Follow me on Instagram @wellness_with_Becci and check out the show notes for more wellness resources.

#EasterWellness #MindfulEating #HealthyHolidays #BalancedLiving #WellnessWithBecci #SelfCare #CravingControl #FamilyFun

Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.

Book Now: Free Coaching Discovery Call

If you'd like to connect with Becci, here is all you need to know:

Email: hello@wellnesswithbecci.com

Instagram: @wellness_with_becci

Facebook: @wellnesswithbecci

LinkedIn: @wellnesswithbecci

Website: www.wellnesswithbecci.com

People on this episode