Radical Support #6: EFT for Stress Release Artwork

Radical Honesty with Integrity®

Radical Honesty with Integrity® is a holistic wellbeing podcast to support you to align with your integrity, to create and cultivate a sense of calm and clarity and to inspire action. The podcast will make you reflect and get radically honest with yourself. Being radically honest involves getting truly present in your body and mind and noticing how you feel. Integrity is to respond and not to react from your wounded parts and embrace it as a core value. Radically Honesty with Integrity® aims to make you contemplate, get present and feel empowered to take action, whatever action you need to get aligned with integrity. It aims to educate, inspire and motivate you on your personal journey.

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Radical Honesty with Integrity®

Radical Support #6: EFT for Stress Release

May 15, 2023 • Rebecca Daffeh • Season 1 • Episode 12

Get radically honest with integrity with yourself, how stressed are you right now?

On a scale of 1 to 10, with 10 being the highest, 1 being the lowest, tune inwards and rate your stress levels.

EFT is a great technique to reduce your stress quickly within 2 to 3 rounds of tapping! It really is that easy. This Radical Support is guiding you through the process and supporting you to feel better by combining talk and touch which is what makes EFT so effective.

Take some time for self care and get relief from feelings of stress by supporting your mind, body and soul.

To find out more:

Have one to one or group support with Rebecca, please go to: www.theholisticcoach.co.uk

To join the next workshop, please go to:
https://www.eventbrite.co.uk/o/rebecca-daffeh-the-holistic-coach-54781957043

To support yourself and your clients with The Integrity Method®, please go to:
http://www.theintegritymethod.org

EFT how to guidance, please go to:
https://theholisticcoach.co.uk/eft/

DISCLAIMER: The content in the podcast and connected website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any mental or physical health concerns.