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Radical Honesty with Integrity®
Radical Honesty with Integrity® is a holistic wellbeing podcast to support you to align with your integrity, to create and cultivate a sense of calm and clarity and to inspire action. The podcast will make you reflect and get radically honest with yourself. Being radically honest involves getting truly present in your body and mind and noticing how you feel. Integrity is to respond and not to react from your wounded parts and embrace it as a core value. Radically Honesty with Integrity® aims to make you contemplate, get present and feel empowered to take action, whatever action you need to get aligned with integrity. It aims to educate, inspire and motivate you on your personal journey.
Radical Honesty with Integrity®
Radical Truth #7: The Power Of Smell
In this episode of Radical Honesty with Integrity, I'm interviewing Simon Constantine, a perfumer based in Dorset and co-founder of ånd Fragrance.
His company is hand sourcing and hand formulating pure essential oils and essences. Their goal, in their words, is to reduce the stench of exploitation, mindless consumption, flagrant and disgusting over indulgence and pointless opalescence inviting us all to "stink the world".
Simon shares his journey into perfumery, his commitment to sustainability, and his vision for ånd Fragrance. He also shares his thoughts on the relationship between smell and mental health. Simon believes that smell can be a powerful tool for healing and transformation.
Did you know that our sense of smell is processed by a part of the brain that also controls our memory? Simon encourages everyone to pay attention to the smells in their environment and to use them to connect with their emotions and their memories.
Simon explains how we create the association with smells we like or dislike by 2-3 years old which maybe influenced by the reaction's of others.
We also talked about how:
- Smell is a powerful sense that can evoke strong emotions and memories.
- Perfume can be used to create a sense of well-being and connection.
- Sustainable perfume brands are making a positive impact on the environment and the communities that produce the ingredients.
- Using your voice to advocate for the protection of the environment.
This radically honest conversation with Simon is a fascinating, educational and inspiring, exploring the world of perfumery and the power of smell.
Have one to one or group support with Rebecca, please go to: www.theholisticcoach.co.uk
To join the next workshop, please go to:
https://www.eventbrite.co.uk/o/rebecca-daffeh-the-holistic-coach-54781957043
To support yourself and your clients with The Integrity Method®, please go to:
http://www.theintegritymethod.org
To find out about Simon's work, please go to:
https://andfragrance.com
Have one to one or group support with Rebecca, please go to: www.theholisticcoach.co.uk
To join the next workshop, please go to:
https://www.eventbrite.co.uk/o/rebecca-daffeh-the-holistic-coach-54781957043
To support yourself and your clients with The Integrity Method®, please go to:
http://www.theintegritymethod.org