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Radical Honesty with Integrity®
Radical Honesty with Integrity® is a holistic wellbeing podcast to support you to align with your integrity, to create and cultivate a sense of calm and clarity and to inspire action. The podcast will make you reflect and get radically honest with yourself. Being radically honest involves getting truly present in your body and mind and noticing how you feel. Integrity is to respond and not to react from your wounded parts and embrace it as a core value. Radically Honesty with Integrity® aims to make you contemplate, get present and feel empowered to take action, whatever action you need to get aligned with integrity. It aims to educate, inspire and motivate you on your personal journey.
Radical Honesty with Integrity®
Radical Truth #10: Then and Now - A Client's Mental Health Journey
In this episode Radical Honesty with Integrity® I am joined by Dan Rolfe, a painter and decorator from South London.
Dan started working with me in April 2022 and is on an incredible journey. It is fair to say that when Dan contacted me he was not in a good place and in his words he was in "a dark hole" and a "pit".
Dan was my ideal client! He is open minded, receptive and was able to be guided to reignite the light within that was always there. I worked with Dan using:
- The Integrity Method®
- Emotional Freedom Technique
- Hypnotherapy
- Breathwork
- Talk therapy
There were sessions that were hard but Dan kept showing up and slowly the his light got brighter and it was been a honour to witness. Dan is a testament to what commitment, pushing through the ego’s noise and trust can create. He now enjoys his own company, discovering now he is and pushes himself out of his comfort zone.
He recommends stepping out of your comfort zone "100%" and is fully aware of the excuses that he can create that has the potential to hold him back.
In this last year he has have travelled, travelled abroad and out of his comfort zone. He hopes that his journey encourages others to seek the help they need and that they open up to others about their mental health if needed.
He is an inspiration and my hope is that this episode supports you to be "open".
Follow Dan on Instagram: https://www.instagram.com/rolfeypaints/
Have one to one or group support with Rebecca, please go to: www.theholisticcoach.co.uk
To join the next workshop, please go to:
https://www.eventbrite.co.uk/o/rebecca-daffeh-the-holistic-coach-54781957043
To support yourself and your clients with The Integrity Method®, please go to:
http://www.theintegritymethod.org