The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
When life needs more than a session, weβre here to help beyond the office.
Welcome to The Voyage Cast, a podcast for anyone seeking real guidance in relationships, emotional health, personal growth, and mental health news. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, this show offers therapy-informed insights for navigating the tough stuff like conflict, communication breakdowns, and disconnection in marriage or family life.
ποΈ Each episode covers topics like:
π Marriage repair and relationship tools
π Emotional intelligence and mental wellness
π Communication strategies that actually work
π Real-life stories and interviews about healing, change, and resilience
π Current news impacting & shaping our culture & the field of mental health
Whether youβre facing challenges in your relationship, trying to break unhealthy patterns, want a roadmap for deeper connection and lasting love, or you just want to know what's going on - The Voyage Cast helps you stay the course.
π Subscribe for weekly episodes and tools that go beyond the therapy room
π Learn more at: www.vc.care
The Voyage Cast: Real Talk on Marriage, Mental Health, & Emotional Growth
Decoding the Alien Language of Boundaries
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This episode of the Voyage Cast podcast offers listeners a light-hearted but insightful exploration of setting boundaries in relationships. The hosts guide you through the process of setting boundaries, not as stone walls but as personal assistants managing your relationships, ensuring mutual respect, and protecting your personal space. They discuss how clear boundaries can enhance communication, improve relationships, and boost self-esteem. The episode also provides practical advice and humorous examples from everyday scenarios. Furthermore, they recommend the book "Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life" by Dr. Henry Cloud and John Townsend for a deeper understanding of the topic. Tune in to this episode to learn how to be the architect of your personal boundaries.
BOOK: Boundaries
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