Decoding Your Menstrual Blood: What Your Period Blood Says About Your Hormones and Overall Health and Common Imbalances

Vibrant You

Vibrant You
Decoding Your Menstrual Blood: What Your Period Blood Says About Your Hormones and Overall Health and Common Imbalances
Dec 25, 2023
Bindi Stables

Text Bindi!

The menstrual cycle—a complex process orchestrated by interactions between many of the body's tissues, cells, and hormones—reflects a person's overall health status and can be thought of as a “fifth vital sign,” along with blood pressure, body temperature, heart rate, and respiratory rate.

In this episode you'll learn:

•The signs of a healthy period and menstrual cycle
•What do the color and texture of your menstrual blood say about your hormones
•Are blood clots in your period blood okay or a sign of imbalance?
•What does it mean if your period starts or ends with brown or prune-ish color blood?
•Top 3 most common hormonal imbalances in women
•The most common underlying causes behind missing or irregular cycles
•Functional medicine hormone testing you need to optimize hormones

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