Locatelli Rao | PRI, PT, and How to Move Better | Ep. 17 Artwork

Sports Unplugged

Sports Unplugged focuses on giving athletes and people in the sports industry a platform to share their journey, stories, and experiences that have shaped their life and has made them the person they are today. Sports Unplugged addresses topics including athletics, mindset, performance, mental and physical health, storytelling and everything in between.

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Sports Unplugged

Locatelli Rao | PRI, PT, and How to Move Better | Ep. 17

December 28, 2023 • Nalu Mack

In today’s podcast my guest is Locatelli Rao. Loc is a physical therapist that specializes in biomechanics including PRI, FRC, and DNS. Loc has his masters in exercise science from USC and over 20 years of experience. Loc has worked with patients of all forms from professional athletes to regular everyday people that want to move better and get out of pain. Loc has personally helped me return from multiple injuries and helped me get back to playing the sport I love. soccer. Loc to me is more than a PT, he is one of the most complex, knowledgeable, and fascinating minds that I have come across. The way he looks at life is truly admirable and I hope you can learn one or two things from his story as I have.

We talk about:
-his childhood
-his passion for exercise science
-what PRI is
-the difference between regular PT and PRI
-how he helped me return to my sport
-his fascination with golf
-what success looks like for him

Social Media:

Nalu Mack

Instagram:

@nalumack

@sports__unplugged

Tik Tok:

@sports_unplugged

Locatelli Rao:
Instagram
drlocrao

Website:
https://www.drlocrao.com/

Original Music, Audio Editing, and Graphic Design by Rigo Barragan

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@roryknightsucks