Crossing Streams
A nature-made podcast for every walk of life to enjoy, hosted by Critter Cass and Tallgrass Tony. Covering topics from backpacking and outdoor recreation, to managing prairies, we invite everyone to come cross streams with us.
Crossing Streams
Forest Therapy and Shinrin-Yoku
•
Cassandra Alfstad
•
Season 1
•
Episode 12
Owner of Forest Spirit LLC., Karen Johlas-Szalkowski joins Cass and Tony to talk about her journey with forest therapy/ forest bathing. Karen is a certified forest therapy guide and invites all to find themselves using nature as a medium. Learn all about the process, ritual, and tea ceremony in this week's episode. Want to give forest bathing a try? Connect with Karen at forestspiritwalks.com or email her at forestspiritwalks@gmail.com.
Thanks for crossing streams with us! Remember to always cross streams with a buddy and leave only footprints.
