The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by. Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons.
Today we talk about ways to beat those holiday blues. You are not alone.
Let's celebrate this time of year. You are beautiful!
We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life.
If you want to see this episode on YOU TUBE go to Mama's Playground. Please don't forget to Subscribe and keep in touch!
Would love to hear your feedback and suggestions for future episodes.
IG: @mamas.playground
Facebook: Mamas Playground Podcast
Be Happy!
Darlene & Monica
The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by. Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons.
Today we talk about ways to beat those holiday blues. You are not alone.
Let's celebrate this time of year. You are beautiful!
We are not mental health professionals or relationship experts. Our opinions are solely based on our own experiences. We are just two mamas having conversations about parenting and all things life.
If you want to see this episode on YOU TUBE go to Mama's Playground. Please don't forget to Subscribe and keep in touch!
Would love to hear your feedback and suggestions for future episodes.
IG: @mamas.playground
Facebook: Mamas Playground Podcast
Be Happy!
Darlene & Monica