Mama's Playground

Midlife Crisis: Female Edition

Darlene & Monica Season 3 Episode 4

Forget the cliché of the man with the red sports car — midlife crisis isn’t just for men. In this raw and real conversation, we open up about what a woman’s midlife crisis really looks like: questioning your purpose, redefining legacy, rethinking relationships, and figuring out what truly brings joy.

From the surprising phone call with a 100-year-old stranger reminding us to “live your life,” to Viola Davis admitting even success can feel empty, we unpack the emotional layers of midlife and share practical ways to get through it — journaling, therapy, bucket lists, and learning to actually live in the now.

Whether you’re in your 40s, 50s, or just curious about what’s ahead, this episode will leave you nodding, laughing, and maybe even making your own midlife bucket list.

👉 If you’ve ever thought “Is this it?” … this one’s for you.


Watch Episode: https://youtu.be/yhMuXhxwTes



Support the show

Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.

🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.

👉 Don’t forget to subscribe, share, and stay connected!

💌 We’d love your feedback and suggestions for future episodes.

📲 Connect with us:
IG: @mamas.playground
Facebook: Mama’s Playground Podcast

Thanks for hanging out with us!


Be happy,
Darlene & Monica