Sprinkles of SEL with U2L

S1 E6: Stress & the Stress Cycle

Lauren - Director of Social and Emotional Learning at United to Learn Season 1 Episode 6

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 24:15

Tune in to learn more about stress, the stress cycle, and two tools to combat stress.