Season 3 Episode #6 Black Women's Hair and Mental Health

Dr. Tameka and her guest, therapist, Dr. Afiya Mbilishaka discuss the deep connection Black women have to their hair and how that connection may be impacting their mental health. They also discussed her new book, "Laid to the Side: Disrupting the Silence of Black Girl's Hair Stories in School."
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Stay connected to Dr. Afiya on Instagram on all her sights 
@dr_Afiya
@psychohairapy
@laidtotheside

Buy Ad. Afiya's book 
https://www.amazon.com/Laid-Side-Disrupting-Silence-Stories/dp/B0CXG4QZ1C
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Stay connected with Dr. Tameka 
https://linktr.ee/drtamekaellington

Buy Dr. Tameka's personal development books on Amazon  
"Make Fear Your Superpower: 9 Heroic Strategies to Ignite the Best Version of You"
"Your Superpower Workbook"

By Dr. Tameka's book, "Black Hair in a White World"
https://bookshop.org/p/books/black-hair-in-a-white-world-tameka-n-ellington/19039637?ean=9781606354568