Multisport Training with Jason Lentzke (Toro Performance)

Under the guidance of his mentors, Jason Lentzke has developed himself into an elite level endurance athlete and coach. For the last ten years Jason has been coaching triathletes, cyclists, runners and endurance athletes of all skill levels. He has guided beginners to their first Ironman finish line, professional triathletes to the podium, Ironman age group champions, elite marathoners and virtually every skill level in between. As a life-long student of endurance sport, Jason shares a passion and commitment to excellence with his stable of athletes.

In today's episode, we dive into several topics like how an athlete can increase their run time when competing or training for a triathlon, strategy behind training brick workouts, heart rate prescription training, and more!

Want to connect with Jason?
Check out the Toro Performance Website here
Follow on Instagram

Connect with us!

Visit our website:
www.ptstreamline.com

Follow us on Social Media:
Instagram - @streamlineperformancept
Facebook - @streamlineperformancephysicaltherapy
YouTube - @ptstreamline