Tune in as we dive deeper than our regular Instagram 'Research Nugget of the Week' with Dr. Ryan Spencer. Discover the key takeaways from recent studies on how to enhance your flexibility. This episode spotlights:
Drawing from personal goals and years of physical therapy expertise, we're sharing evidence-backed techniques that promise better mobility and overall health. Whether you're chasing that toe-touching goal or looking for a fresh approach to flexibility, this episode is for you. Remember: It's not just about knowing; it's about doing. Stay active, stay committed, and stay well!
Connect with us!
Visit our website:
www.ptstreamline.com
Follow us on Social Media:
Instagram - @streamlineperformancept
Facebook - @streamlineperformancephysicaltherapy
YouTube - @ptstreamline
Tune in as we dive deeper than our regular Instagram 'Research Nugget of the Week' with Dr. Ryan Spencer. Discover the key takeaways from recent studies on how to enhance your flexibility. This episode spotlights:
Drawing from personal goals and years of physical therapy expertise, we're sharing evidence-backed techniques that promise better mobility and overall health. Whether you're chasing that toe-touching goal or looking for a fresh approach to flexibility, this episode is for you. Remember: It's not just about knowing; it's about doing. Stay active, stay committed, and stay well!
Connect with us!
Visit our website:
www.ptstreamline.com
Follow us on Social Media:
Instagram - @streamlineperformancept
Facebook - @streamlineperformancephysicaltherapy
YouTube - @ptstreamline