Today, you'll get to hear from Roman Gratteri, a serial endurance athlete, third-generation business owner, and devoted father of three. Roman dives into his journey from competitive ice hockey to becoming a successful entrepreneur in the retail sector with Les Schwab Tire Centers.
Roman shares how endurance sports became a therapeutic outlet for him, helping him cope with anxiety and depression and ultimately leading him off medication.
Balancing a hectic work schedule, fatherhood, and grueling athletic training, Roman reveals the importance of structure and self-care in his life. His disciplined approach even impacts his family, with his kids recognizing the positive influence of his physical activities.
Whether it's running 100-mile races or managing a busy schedule, Roman believes in a structured lifestyle to bring the best version of himself to every role he plays.
Connect with us!
Visit our website:
www.ptstreamline.com
Follow us on Social Media:
Instagram - @streamlineperformancept
Facebook - @streamlineperformancephysicaltherapy
YouTube - @ptstreamline
Today, you'll get to hear from Roman Gratteri, a serial endurance athlete, third-generation business owner, and devoted father of three. Roman dives into his journey from competitive ice hockey to becoming a successful entrepreneur in the retail sector with Les Schwab Tire Centers.
Roman shares how endurance sports became a therapeutic outlet for him, helping him cope with anxiety and depression and ultimately leading him off medication.
Balancing a hectic work schedule, fatherhood, and grueling athletic training, Roman reveals the importance of structure and self-care in his life. His disciplined approach even impacts his family, with his kids recognizing the positive influence of his physical activities.
Whether it's running 100-mile races or managing a busy schedule, Roman believes in a structured lifestyle to bring the best version of himself to every role he plays.
Connect with us!
Visit our website:
www.ptstreamline.com
Follow us on Social Media:
Instagram - @streamlineperformancept
Facebook - @streamlineperformancephysicaltherapy
YouTube - @ptstreamline