Season 2 finale and a little life update
11:40
How to prioritise so you can can achieve your goals
11:37
How our Irish cultural mindset shapes our daily lives
10:02
How to know when to rally vs when to retreat
7:09
The motherhood mindset: dealing with our frustration and anger
9:33
How to increase your daily happiness in one simple hack (Nope it doesn't involve cold plunges, gratitude lists or breathwork)
7:45
The motherhood mindset: oh sleep, how I miss you!
12:43
How often are you 'doing it for the gram'?
6:48
How to build some momentum with your goals
10:14
How to 'eat the peach' (One for the procrastinators out there!)
5:37
How to navigate toxic situations easier
9:42
How the little steps make all the difference
13:01
Meditate with MC: 3 minute turnaround
3:42
How I plan to celebrate my 40th birthday
10:24
The motherhood mindset; birthing my baby into the world
12:23
How to find time when there is no more time
14:25
The motherhood mindset: my pregnancy insights
12:07
How to navigate the seasons of life
10:00
Meditate with MC: Rest and reset
7:05
How emotional labour weighs us down
8:13
Welcome to Season 2
9:07
Season 1 Finale- so long for now!
9:06
From womanhood to motherhood- part 3
10:38
How to strengthen our relationships
12:07
How to find (more) love in your life
11:52