Second Breakfast with Surf With Amigas
Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling.
New episodes every other Thursday.
Connect with us at: surfwithamigas.com or @surfwithamigas
Watch select episodes at SWA Online: online.surfwithamigas.com
Second Breakfast with Surf With Amigas
An Alternative Approach to Yoga and Expression: with Reesie Richards
SWA head yoga teacher, Reesie Richards, chats about her background and introduction to body movement, which centers around dance and yoga. Since age 16, she practiced yoga and furthered her education with Paul Greeley, the “creator” of Yin yoga. She chats about the differences between Yin and restorative yoga and how she caters her yoga practice specifically for surfers at SWA retreats. Reesie’s yoga offers a space for all to experience freedom of expression. It is a hilarious and entertaining blend of relaxation and education about bodily functions. She emphasizes the difference between functional and aesthetic yoga, as well as the idea that different bodies are bound to move in varying ways.
Connect with us at https://surfwithamigas.com/ or @surfwithamigas.
Episodes produced and edited by Emma Roggenkamp.
