Second Breakfast with Surf With Amigas
Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surfers through storytelling.
New episodes every other Thursday.
Connect with us at: surfwithamigas.com or @surfwithamigas
Watch select episodes at SWA Online: online.surfwithamigas.com
Second Breakfast with Surf With Amigas
Yeasty Bikinis, Vaginas and Hormones: What You Should Know About “Down There”
Today we chatted with Ellie Miller, a midwife and former labor and delivery nurse with plenty of expertise in all things women’s health. We shine light on your most-asked, yet unanswered questions about what’s going on with your lady bits; from perimenopause/menopause symptoms and treatment options to surprising facts about the vagina, surfing while pregnant and postpartum, menstrual cups, how to avoid yeast infections as a surfer and much more. Enjoy and educate yourself with this open and honest chat about how to navigate the inevitable changes our bodies all go through.
Connect with us at https://surfwithamigas.com/ or @surfwithamigas.
Episodes produced and edited by Emma Roggenkamp.
