{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2129395","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"12 Half Marathons in 12 Days – Grit, Growth & Going Beyond Limits","author_name":"The Relationship Blueprint","html":"<iframe src=\"https://www.buzzsprout.com/2129395/episodes/12747300-12-half-marathons-in-12-days-grit-growth-going-beyond-limits?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Relationship Blueprint, 12 Half Marathons in 12 Days – Grit, Growth &amp; Going Beyond Limits\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM0OTAyNjE0LCJwdXIiOiJibG9iX2lkIn19--b6236c923207e89f8b488e25499b23173ebd75b5/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Screenshot%202024-11-15%20at%2015.55.05.png"}