The Sam Oldham Podcast

The Sam Mostowfi Story | EP 169

Sam Oldham Episode 169

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0:00 | 59:49

At the 2025 artistic gymnastics World Cup in Doha, Sam Mostowfi claimed the bronze medal on floor exercise, earning one of the most significant international results of his career.

That performance helped secure his selection for Great Britain at the FISU World University Games in Germany. Competing against some of the world's best gymnasts, Mostowfi finished 14th in the all-around final and qualified for the floor exercise final. There, he lined up alongside elite international talent, including reigning Olympic champion Oka Shinnosuke and European champion Luke Whitehouse.

The start of the 2026 season brought another opportunity on the international stage at the American Cup, where Mostowfi competed in the mixed team event. However, his momentum was interrupted when he suffered an injury on his favourite apparatus, tearing his plantar fascia during a floor routine.

Despite this setback, Mostowfi remains part of an exceptionally strong British men's gymnastics squad, a group of athletes all striving to earn a place on Team GB for the 2028 Summer Olympics in Los Angeles.

What sets Sam apart is not only his ability as a gymnast, but also the way he maximises every opportunity that comes his way. Whether competing on the world stage, balancing the demands of elite sport and education, or overcoming the challenges that inevitably accompany high-performance gymnastics, he continues to demonstrate resilience, ambition and determination.

This is the story of a gymnast pursuing excellence, overcoming adversity, and chasing an Olympic dream.

This is Sam Mostowfi's story.