CHASE Your Dreams Podcast
The CHASE program (Community Honoring Adolescent Success in Education) is an organization that provides educational support, community events, and wellness programming for youth and families across Kansas.
Our podcast serves as both interactive content for people in our programs, as well as self-development for the general public.
We believe that everyone can CHASE their dreams by focusing on balanced living. Join us!
CHASE Your Dreams Podcast
Wellness Series: Mental Health
"Wellness" is the state of being in balance in all of the four main health systems: mental, physical, emotional, and spiritual. When we are in balance, we experience a great life with positivity and joy! We will be exploring all four health systems with a new four-part Wellness Podcast Series, starting off with mental health.
When our mental health is in balance, we experience healthy thought patterns, positive self-image, a good view of the world, and the rest of our life is impacted for the better. What should we be considering with our mental health, and what does it look or feel like when we are out of balance? Tune in to find out!
Please reach out if you need mental health help: brad@familiestogetherinc.org.