Manifest Justice
Two sisters, a teacher and a law student, critically examine the intersections of mental health, law, education, and social justice. Manifest Justice is a Black, femme-led, holistic podcast that encourages you to slow down, listen, and learn about historically silenced subjects, stories, and solutions still relevant today.
Manifest Justice
S1E15. Pod Mapping: Who You Gon' Call? (pt. 1)
What do you do when your coping mechanisms no longer work? How do you determine who is safe to call when you're in crisis? It's so much easier to ask for what you need once you've already identified it -- but sometimes even that can be tricky. That's where this episode begins! Learn how to prepare for moments of crisis, or extreme stress, and identify your rings of support.
Pod Mapping tool from Bay Area Transformative Justice Collective. Find more information about pod mapping here, and the pod map here.
You can view this episode on video with closed captions here.
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