School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
99: Stop Overexplaining for Powerful Communication
Do you often wonder or get the feeling that you might be overexplaining yourself?
If so, this episode is for you!
In this episode, I talk about why we overexplain, and some simple steps to cut it out!
Because overexplaining is likely one of the reasons you haven’t been stepping in more powerfully as an authority and leader at work.
There are cultural reasons Asian-American women can get into overexplaining, and inside, I share 2 simple tools to nip this bad habit in the bud.
Top Learnings In This Episode
- Over-explaining often stems from wanting to feel heard and self-doubt (4:19-5:38)
- Leaving space and silence in speech increases authority and impact (2:38-3:35)
- Over-explaining actually decreases trust instead of building it (5:38-6:49)
- Simple, clear language is more powerful than complicated explanations (3:35-4:19)
- Eliminate filler words to improve clarity and listening ability (9:26-10:12)
- Speaking from the belly rather than throat increases authority (10:49-11:24)
Tune in to the full episode to dive deeper into these insights and hear my personal reflections and practical advice.
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Want the exact step-by-step to learn the secret language of intuition? Grab the private podcast! go.nicoletsong.com/secret
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz >> nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge >> go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
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