School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
124: Dealing with Judgemental People
Have you ever held yourself back because you were afraid of what other people might think?
If the fear of being judged has ever stopped you from speaking up, showing up, or going after what you want, then this episode is for you.
In today’s episode, I explore one of the biggest fears that keeps Asian American women stuck: the fear of being judged. Listen to learn how you can stay grounded, compassionate, and confident—no matter what anyone thinks. You’ll walk away from this episode with concrete strategies for dealing with judgmental people in your life, and a new outlook on judgment that will set you free.
THE TOP LEARNINGS IN THIS EPISODE:
- Understanding the root of judgmental behavior
- The distinction between judgment and discernment
- Why not to react to judgmental people
- Simple responses to diffuse judgment
- The link between self-judgment and judging others
- Breaking free from the cycle of judgment
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Asian Visibility System: Want to permanently reverse cultural conditioning and step into a life where you feel purposeful and thrive? Grab the Asian Visibility System: go.nicoletsong.com/visible.
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz: nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge: go.nicoletsong.com/morning-habits
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For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
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- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
