School of Self-Worth
School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth.
Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day.
Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.
School of Self-Worth
125: What I learned about surrender and rest during pregnancy
Do you ever feel like slowing down means you’re falling behind?
Do you have a hard time letting go of control?
What if I told you that the moment you surrender is the moment everything could start to align?
In this week’s episode, I dive into the powerful and under-discussed themes of surrender and rest–two key practices that are often missing for high-achieving Asian American women who’ve been taught that worth comes from productivity.
Tune in to learn how to reverse the cultural conditioning of this deeply rooted belief, and easy steps you can take to immediately start practicing surrender and rest.
Whether you’re navigating a major life transition or simply craving more spaciousness in your days, this episode will show you how surrender and rest can open the door to clarity, peace, and unexpected momentum.
THE TOP LEARNINGS IN THIS EPISODE:
- Surrendering to what supports you physically
- The power of asking for and receiving help
- Reversing cultural conditioning around worth
- Redefining success beyond professional achievement
- Identifying and releasing the grip of control
- Embracing rest and pause as a pathway to growth
✨ Mentioned in This Episode
- My Seattle Times article on staying strong in pregnancy
- Episode 105: The Power of Non-Attachment
If this episode inspired you in some way, take a screenshot of you listening on your device, post it to your Instagram stories, and tag @nicoletsong so we can give you a shout-out and thank you for your support!
Asian Visibility System: Want to permanently reverse cultural conditioning and step into a life where you feel purposeful and thrive? Grab the Asian Visibility System: go.nicoletsong.com/visible.
Do you struggle with boundaries? Discover the blind spots holding you back and take the Boundary Tendencies Quiz: nicoletsong.com/quiz
Want to build morning habits that last so you jump out of bed with energy and clarity every morning? Join Nicole’s 5-Day Morning Challenge: go.nicoletsong.com/morning-habits
Haven’t left a review yet? We’d love for you to at: https://podcasts.apple.com/us/podcast/school-of-self-worth/id1678655504
For full show notes, transcript, and links, visit nicoletsong.com/podcast.
Have a question or topic you’d like Nicole to touch on in a future episode? Email podcast@nicoletsong.com to share any thoughts or feedback.
Catch up with Nicole:
- Website: nicoletsong.com
- Subscribe to her newsletter
- Instagram: nicoletsong
- Tiktok: @nicoletsong_
- Facebook community: Balance + Boundaries
- LinkedIn: https://www.linkedin.com/in/nicole-tsong/
