
Manifest With Minnie
Ever wondered why you're doing all the inner work... journaling, healing, manifesting - but your life still doesn’t fully reflect the version of you you know you're meant to be?
Welcome to the Manifest With Minnie podcast - where spiritual healing meets real strategy to help you actually live the abundant, purpose led life you're here for.
Hosted by Minnie Courtney, spiritual business mentor, manifestation coach, and creator with 150k+ followers, this podcast is your go to space for healing trauma, owning your worth, building your brand, and scaling your soul led coaching business.
Each week, you'll hear episodes on:
✨ Healing patterns like self doubt, low self worth, people pleasing & anxious attachment
✨ Manifestation and mindset shifts that actually stick
✨ Strategy for spiritual coaches ready to be seen, paid, and in purpose
✨ Real talk on relationships, identity, feminine energy & visibility
This space is made for the woman who’s done playing small - the high-achieving, heart-led, boujee babe who craves both inner peace and outer success.
Whether you're deep in your healing era or ready to coach others through theirs, you're in the right place.
Minnie went from anxious, broke, and stuck in trauma cycles to building multiple businesses, travelling the world, and helping other women scale to £30k+ months... all without selling out their soul.
If you’re ready to go from healing to leading, this is your podcast.
Manifest With Minnie
The Rich Girl Mentality: How to Feel Abundant No Matter Your Bank Balance
Money problems aren't solved by having more money—they're solved by developing a healthier relationship with the money you already have. This powerful truth forms the foundation of a mindset shift that can transform your financial reality starting today.
Are you waiting to feel abundant until your bank account reflects it? The universe doesn't work that way. Instead, it's carefully watching how you steward what you currently have, building what I call your "universal credit score." If you can't manage $100 with gratitude, responsibility, and wisdom, you won't suddenly develop those qualities with $100,000. The wealthiest version of yourself isn't spending recklessly—she's making conscious choices that reflect her values and long-term vision.
Money, at its essence, is simply energy—a form of divine flow that we're entrusted to steward. Every purchase decision you make carries either abundance energy or scarcity energy. Those worn-out sheets you keep using? The health choices you compromise to save a few dollars? The way you feel when checking your bank account? All these small moments are opportunities to declare to the universe who you truly are and what you're ready to receive. Just as with relationships, the abundance we attract directly reflects our self-concept and what we believe we deserve.
Ready to transform your relationship with money at its core? This episode offers practical affirmations and shadow work prompts to help you identify and eliminate the limiting beliefs keeping you financially stuck. For those sensing they're made for greater abundance but struggling with persistent blocks, coaching applications are available in the show notes. Remember, the level of abundance the universe has available for you is always vastly more expansive than what you can currently imagine for yourself.
The Portal Membership – Making progress but wondering why things aren't next level clicking? Inside The Portal, you'll get the complete step-by-step Refine, Release, Receive process, exclusive workshops, coaching with me and a high-vibe community to keep you on track. Join here!
1:1 Coaching With Minnie – If you’re tired of trying to manifest on your own and feeling stuck in your old patterns of low self worth, this is for you. Together, we’ll uncover your biggest blocks, rewire limiting beliefs, and make deep shifts that last a lifetime —fast. Apply here!
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hello loves. This episode is all about how to embody abundance if you don't currently see the abundance in your bank account, and this is something that is so, so possible and so much simpler than it often feels like in our head. So I can't wait to dive into this. The truth is, you don't need to be rich in order to have the frequency and get into the frequency of being your richest self and being that rich girl. The version of you who has millions in her bank account is not going out and spending more money than she has. So in order for you to feel and embody abundance right now, you don't need to go out and spend money that you don't have.
Speaker 1:Even the most abundant version of you, and especially the most abundant version of you, is money smart. She's a good steward for money, and you can start practicing being a good steward for every penny that you currently own, every penny that passes through your possession, because spirituality teaches us that we own nothing in this life. We are stewards for energy, and money is a very powerful form of energy flow. What is energy? It is an extension of source, of God, of all that that is, and that's exactly what money is. So when we are frivolous with money, when we refuse to look at money because it scares us. This is all a reflection of what we are doing to god. This is about our connection with god, and the more that you take care of your money, and the more that you take care of your money, the more that you're a good steward, the more money you will be entrusted to take care of in this lifetime.
Speaker 1:So I want you to remove any illusions or limitations that make you feel like you cannot embody or become the type of vessel that the universe just wants to keep pouring more and more money into. If you don't have money right now, in fact, this is a perfect place for you to start. If you have, if you're doing okay, if you have like some money, but you're not where you want to be, which, no matter how much money you have like, like whether it's $1 or $100,000 or a million you obviously want to expand on that. You obviously want to expand your vessel to receive money. Otherwise, you won't be listening to this podcast here right now. And the truth is, this is the ground, this is like where you're building up your credit score with the universe. Whatever you have in your bank account right now.
Speaker 1:I want you to know that this is a challenge from the universe to you to see how good you are at stewarding this money, because if you cannot take care of a hundred, you cannot take care of a thousand. If you can't take care of a thousand, you can't take care of a hundred thousand. You can't take care of a hundred thousand. And so I want you to now switch into the mindset of wanting to be the best caretaker possible for this money that you have, so that you can build up an incredible credit score with the universe, so that the universe is going to want to give you more and more energy, aka more and more money. How can you do this? You can do this by looking at your bank account, like would you want somebody to take care of your kids that was scared of your kids and didn't want to be in the same room as them or looking at them? Definitely not right. So if you're scared of money, if you're scared to look at it, if you're like I don't understand that, I don't know how that works.
Speaker 1:And people have this issue even when they start to make more money, start a business and start getting money, and why do they not feel more abundant? Why are they not able to achieve all of the financial goals that they had? It's because they didn't take the time to understand how to take care of money. And so, if that's the case, as I said, if you can't take care of 100, you can't take care of 1000, you will never actually have more. It will just be more coming in and more going out. And so this is your practice ground to actually become a steward that can look after money, so that not only are you going to be abundant with what's coming in, but you're going to find that your lifestyle is actually abundant because it's not stressful. You know how to manage it. It always just seems to stay, it stacks, it grows, it goes out to places that bring you more value.
Speaker 1:So you feel depleted. Even when you're spending money, even when you're paying bills, everything is just lining up and you're getting such great service. And there's such a difference, isn't there? Like when you you put money out that's not the right way to say it, but you know you, you release money into the world. There's a very big difference of when, let's say, you just go to your favorite restaurant. You haven't been there in months, maybe even a year or years, and you go there and the service is just immaculate. You get treated like a queen and all of the friends that you wanted to be there were there and your outfit was just working that day. Your makeup was just going on perfectly. You'd got the best picture ever.
Speaker 1:The conversation was flowing, you was connecting with people, the food was incredible and then at the end, when that check lands on the table, you're so happy and ready and willing to pay because it doesn't feel like you're losing out on anything, because you actually even received more emotionally, physically in your stomach, in your, in the spiritually, of just how your vibe feels after being there. You can feel that it's a really good energy exchange. You received more than the money that you had to spend to have this experience, versus when you pay for something and it's cold, or you pay for something and you didn't get what you expected, or you pay for something and you're like, why am I even having to pay this? But I don't even understand what this is like. Why am I paying this money right now? It doesn't feel good, right.
Speaker 1:And so when you are the type of vessel that is good with money which, again, doesn't require you to have a lot of it at all, but you decide and you embody this version of yourself that is good with money. You start to notice that all of the money that you're spending doesn't even feel like you're spending because, energetically, the energetic exchange that's happening is always that you're receiving more than the money that is going out and that can come through discounts, that can come through you paying full price, but then you're just what. Everything you're getting is amazing. The investment choices that you are making are working out for you. They're right. You feel proud of them. This is the energy of a person who is abundant. This is completely, I can guarantee you, no matter where you are right now. This is, this is energy is available for you to step into and for you to declare that you are going to emanate from this moment on. Then you can also look at all the other characteristics that this version of yourself has. This highly wealthy, highly abundant version, whatever that means for you has.
Speaker 1:Is she stressed about money? Do you want her to be stressed about money? Because, again, if you don't embody this now, it doesn't matter whether you win the lottery or not, whether you marry a rich man or not. These things will not go away. So how does she feel about money? How does she feel when she goes to pay for something in the supermarket? How does she feel when she logs onto her online banking? What does she believe about herself? These are all internal shifts that you can make right now, and the more excuses that you make, the longer your process is going to be.
Speaker 1:It's as simple as that, and so we always want to be going through a process of excuse elimination with our own brain, because our brain, as I always say, it's just a machine. It's just basically a machine in your head. This is not where our soul lives. Our brain is a computer, and we know that computers they're not always like spot on the chat. Gbt messes up sometimes. So our brain is going to spew out thousands and thousands of thoughts a day. Our brain is going to, you know, as it's programmed to do, try to keep you safe, which means highlight any possible risks.
Speaker 1:What if you can't do this? What if you you can't spend that? What if just choosing that slightly elevated experience isn't actually like? Is that irresponsible? Are you worthy of that? Will the money come back to you? Your brain is going to be spewing these things out all the time, and it's just basically a fight between is your belief stronger than your brain's nonsense? Is your belief stronger than the excuses that are going to come to you every single day? And so, every single day, I want you to go through a process of eliminating any beliefs or excuses that your brain is generating of why you cannot feel abundant right now.
Speaker 1:Another important part of this is, then, the decisions that you're making, because, no matter what the price tag is, every purchase that you make is either rich person energy or poor person energy. Every decision that you make is defining who are you, and so if you, for example, are sacrificing your health to save a couple of dollars, you want to ask yourself what is the energy and the assumption behind this decision? Because these tiny buying decisions we're making every single day. If you're holding on to old clothes, to old shoes, to old things that make you just feel less abundant when you wear them, use them old bed sheets, old kitchen cloths, whatever it might be I want you to audit your house and remove anything that doesn't make you feel like the richest version of yourself when you put it on, and I heard a perfect statement that exemplifies this, which is if you wouldn't wear it to see your ex, or if you wouldn't want your ex to see you wearing it, then you shouldn't own it. And so if you cleanse and if you make that space, that is a very strong declaration that you're not in fear, you're not in lack. You know that more is always coming in, you know that you are worthy of these things and you know that you are not allowing this level of abundance to continue. You are going to your next level. Why are you holding on to those things?
Speaker 1:The abundance that we are seeking is being created in all of these decisions that we are making every single day. The abundance that we are seeking is waiting patiently in the universe's holding room for us to align to it, for us to flip the necessary switches that we need to switch inside of ourselves, to align, to become a match to it and to become a vessel that's strong enough to actually hold and sustain it. It's exactly the same as manifesting a relationship. We know that the love that we attract is a direct reflection of who we are and what we believe about our own worth. Direct reflection of who we are and what we believe about our own worth, and we know that if we want to attract a better and healthier and more amazing type of love, we need to upgrade our self-concept of how we see ourself, our concept of what we're worthy of, and we need to remove and get into the roots of why am I choosing these patterns? And this is exactly the same in abundance.
Speaker 1:So if you do not have, if you're not at your next level yet right, which obviously you're not, otherwise it wouldn't be the next level Then this is the time to do that work of understanding what is it about me that's attracted this current level of abundance so far, and to claim responsibility for that. Because as soon as you claim responsibility for that, you have the power to change it. You have the power to change it today, this week. All right, this is not some imaginary thing or in the future of like, oh, I could be rich and all these things. This is literally about how you are existing in the world today. So I want to share some affirmations and some shadow work prompts, as always, to wrap up this episode for you, if you want to delve deeper into this, if you know in your heart that you are made for abundance, that you are made to have a business that impacts a lot of people or deeply impacts the world, but there's also a lot of limiting beliefs that keep popping up. Then the coaching application is in the show notes of this episode for you.
Speaker 1:Let's dive into our affirmations. Every breath I take is proof that I am supported by the universe. Every moment is preparing me to hold the wealth I desire. I walk, talk and think in the frequency of abundance. I choose to feel rich in gratitude, joy and possibility. Right possible, I know that I am capable of an audacious level of abundance.
Speaker 1:Shadow work prompts to go deeper into this topic. What do I fear might change if I suddenly became wealthy? What am I really afraid of here? Number two what about the current version of myself? Cannot hold extreme wealth. What about my current life is not aligned to wealth.
Speaker 1:Number three what do I secretly gain by staying in a scarcity mindset? And number four it's not possible for me to 10x my income fast because and then I want you to write out all of the reasons, excuses, beliefs that you can possibly think of of why it's not possible for you to be insanely rich. And then I want you to ask yourself how can I eliminate these beliefs, obstacles and excuses. With the resources that I currently have, this is life changing. If you dedicate yourself to this, there is no way that you can stay at the same level of abundance, and the level of abundance that the universe has available for you by default is always so much bigger and so much more expansive than the level of abundance that we can yet imagine for ourself. I am so excited for you. Please tell me, as always, how you're getting on with these prompts and affirmations by sending me a message over on Instagram, and I'll see you in the next episode.