Podcast Episode

Full of Words

30. Awakening Tranquility: Transformative Power of Meditation and Mindfulness with Lisa Forde

Sep 14, 2023 Episode 30

Sue Kennedy and Catherine James

In today’s episode, we sit down with Lisa Forde, the visionary founder of the Australian Centre for Meditation and Mindfulness and Vice President of Meditation Australia.

Join us in another episode of the Full Of Words podcast as we delve into the transformative power of meditation and mindfulness, exploring its profound impact on our lives and well-being. Discover practical insights, valuable resources, and expert advice to embark on your own journey towards inner peace. Tune in, take a deep breath, and unlock the secrets to a calmer, more balanced life.

Highlights:

(01:08) The Australian Center for Meditation and Mindfulness
(04:54) The Power of Meditation
(09:30) Mindfulness in Daily Life
(15:57) Meditation and Mental Health
(29:52) Meditation Resources
(33:02) Lisa’s Vision for the Future

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Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:https://www.catherinejamescreative.com.au/

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative