Ever wondered how self-care and language intersect in our journey to authenticity? Join hosts Sue Kennedy and CJ in this episode Full of Words Podcast as they welcome Rita Hojnik, a counselor and mentor based in Australia.Rita shares her experiences navigating life's challenges, particularly during the pandemic. She delves into the importance of self-care and emphasizes the need for routines and mental health prioritization. She reveals her book, "How to Fill Your Own Cup and Step into Your Power," sharing insights on the importance of self-care and prioritizing one's own value. She also covers personal empowerment, finding balance, and the positive impact of pursuing passion and purpose in both personal and professional life.
Seize the opportunity to discover the empowering insights keys to filling your own cup, stepping into your power, and unlocking your genuine happiness!Your journey to a more empowered and fulfilled life begins right here!
Highlights:
Sue Kennedy Links:
Website:authoracademy.com.au LinkedIn:Sue Kennedy Book Coaching Expert Facebook:http://facebook.com/TheNo1AuthorAcademy Twitter:thauthoracademyEmail:sue@authoracademy.com.auBooking Link: https://suekennedy.as.me/complimentarysession
Catherine James Links:
Website:https://www.catherinejamescreative.com.au/ LinkedIn:Catherine (CJ) JamesFacebook:Catherine James CreativeInstagram:@catherinejamescreativeEmail:cj@catherinejamescreative.com.auBooking Link: https://calendly.com/cjcreative/45-minut