Join Sue Kennedy and CJ in this episode of the Full of Words Podcast with Lucinda Lane, a meditation teacher from Twig & Leaf Meditation and mentor at ACMM. Lucinda shares her mission of stress management through meditation, exploring its benefits for professional stress, parenting challenges, and mental health. Delving into the power of language in meditation, she emphasizes its crucial role for individuals with trauma. Lucinda also highlights her work with neurodiverse individuals, emphasizing language's significance in her practice.
But that’s not at all -Discover the diverse meditation techniques, the evolution of meditation, and its integration into mainstream practices as Lucinda discusses the positive impacts on mental health, addressing stress, anxiety, and menopausal symptoms.
Don't miss out - Elevate your well-being with Twig & Leaf Meditation today!
Highlights:
Sue Kennedy Links:
Website:authoracademy.com.au
LinkedIn:Sue Kennedy Book Coaching Expert
Facebook:http://facebook.com/TheNo1AuthorAcademy
Twitter:thauthoracademy
Email:sue@authoracademy.com.au
Booking Link: https://suekennedy.as.me/complimentarysession
Catherine James Links:
Website:catherinejames.au
LinkedIn:Catherine (CJ) James
Facebook:Catherine James Creative
Instagram:@catherinejamescreative
Email:cj@catherinejamescreative.com.au
Booking Link: https://calendly.com/cjcreative/45-minute-consultation
Full of Words Podcast:
Facebook Page: Fullofwordspodcast
Instagram: @full