Redefining Drinking Narratives with Duncan Brown

In this episode of the Full of Words Podcast, Sue Kennedy and CJ  are joined by special guest Duncan Brown for a captivating discussion on reshaping alcohol narratives. Inspired by Duncan's book, "Real Men Quit," delve into the transformative power of cognitive realignment and positive affirmations. Explore the societal influences and gender dynamics shaping drinking culture, as they unravel the hidden impact of advertising and societal norms. 

Duncan's personal journey to sobriety offers invaluable insights, with humor and empathy paving the path to joy and freedom beyond addiction. 

Tune in now for an enlightening conversation on rewriting narratives and finding support in the journey to sobriety!

Highlights: 

• (01:30) The story behind his book "Real Men Quit" and its inspiration
• (03:54)  The societal perceptions and beliefs regarding alcohol consumption
• (09:31) The societal and economic impacts of alcohol consumption
• (14:38) The importance of language and positive affirmations in changing behavior
• (16:38)Discuss about gender roles, alcohol consumption, and the focus of Duncan's book on men
• (20:33) Highlighting the challenges men face in seeking help for alcohol-related issues

Sue Kennedy Links:

Website:authoracademy.com.au 

LinkedIn:Sue Kennedy Book Coaching Expert 

Facebook:http://facebook.com/TheNo1AuthorAcademy 

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link:  https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative

Instagram:@catherinejamescreative

Email:cj@catherinejamescreative.com.au

Booking Link: https://calendly.com/cjcreative/45-minute-consultation

Duncan Brown Links:

Website: Bhaskaran Brown

LinkedIn: Duncan Bhaskaran Brown

Instagram: soberwarriorcoach