30. Awakening Tranquility: Transformative Power of Meditation and Mindfulness with Lisa Forde Artwork

Full of Words

Explore the power of language on the Full of Words Podcast with hosts Sue and CJ.

Through insightful discussions and engaging interviews, this weekly podcast delves into how words and communication deeply impact business, society and our everyday lives.

Sue and CJ draw from decades of combined experience to analyse the role words and language play in effective messaging and provide tips that will empower listeners' personal and professional communications.

Pull up a comfy chair, grab your favourite cuppa, and join two friends who turn their word love into wise lessons that will leave you feeling wittier and wiser!

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Full of Words

30. Awakening Tranquility: Transformative Power of Meditation and Mindfulness with Lisa Forde

September 14, 2023 • Sue Kennedy and Catherine James • Episode 30

In today’s episode, we sit down with Lisa Forde, the visionary founder of the Australian Centre for Meditation and Mindfulness and Vice President of Meditation Australia.

Join us in another episode of the Full Of Words podcast as we delve into the transformative power of meditation and mindfulness, exploring its profound impact on our lives and well-being. Discover practical insights, valuable resources, and expert advice to embark on your own journey towards inner peace. Tune in, take a deep breath, and unlock the secrets to a calmer, more balanced life.

Highlights:

(01:08) The Australian Center for Meditation and Mindfulness
(04:54) The Power of Meditation
(09:30) Mindfulness in Daily Life
(15:57) Meditation and Mental Health
(29:52) Meditation Resources
(33:02) Lisa’s Vision for the Future

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Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:http://facebook.com/TheNo1AuthorAcademy

Twitter:thauthoracademy

Email:sue@authoracademy.com.au

Booking Link: https://suekennedy.as.me/complimentarysession

Catherine James Links:

Website:https://www.catherinejamescreative.com.au/

LinkedIn:Catherine (CJ) James

Facebook:Catherine James Creative