109. The Language of Motherhood with Kate Kripke Artwork

Full of Words

Explore the power of language on the Full of Words Podcast with hosts Sue and CJ.

Through insightful discussions and engaging interviews, this weekly podcast delves into how words and communication deeply impact business, society and our everyday lives.

Sue and CJ draw from decades of combined experience to analyse the role words and language play in effective messaging and provide tips that will empower listeners' personal and professional communications.

Pull up a comfy chair, grab your favourite cuppa, and join two friends who turn their word love into wise lessons that will leave you feeling wittier and wiser!

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Full of Words

109. The Language of Motherhood with Kate Kripke

March 20, 2025 • Sue Kennedy and Catherine James • Episode 109

In this episode of Full of Words, Sue and CJ sit down with maternal and child mental health specialist Kate Kripke to explore how the language we use—both with ourselves and others—shapes the motherhood experience. Kate shares insights on the emotional challenges mothers face, the impact of internalized messaging, and how words can either support or undermine mental well-being.

From breaking free of the “good mom vs. bad mom” mindset to navigating guilt, burnout, and the pressures of perfection, this conversation offers valuable perspectives on fostering resilience and balance. Kate also introduces her Calm Connection System, a proven framework that helps mothers shift from overwhelm to confidence.

Whether you're a new mom, a seasoned parent, or someone who supports mothers, this episode provides actionable strategies to improve communication, reduce stress, and build a healthier relationship with both yourself and your children.

Listen now!

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