Wine in My Foyer
A straight from the heart podcast hosted by Bianca Tickner in her NYC apartment foyer. From her home she shares her sommelier skills through wine tips, her perspectives on navigating life, growing in age, living courageously and travel stories. Join us in the conversation on the path to your most Flavorful Life and don't forget to bring a glass of wine.
Wine in My Foyer
A Healing Journey w/ Tanya Birl-Torres. Finding Calm in a High. Her Covid Midlife Crisis. Episode 5
Bianca interviews her friend, choreographer and neighbor Tanya Birl-Torres. She gives a heart wide open story of her traumas during and post covid. How she surprisingly found healing in the most common plant medicine and how a mid-life crisis caused a major shift to fiercely focus on personal wellness. Get ready for a storrrrAy! Plus, a bit of wine of course.
Wine Time:
Vouvray: 2:35
Introductions: 3:30
Get our Black Kids together 4:20
Second Retreat 7:00
Dream List: 9:00
Vouvray Story 13:58
The Crisis: 15:20
Introducing Weed 17:20
Broadway Choreography 26:12
Imposter Syndrome 26:58
Throw it Away 29:05
Saying Yes 34:00
36:20 Trudge Through the Mud
Thank you for listening. You can find Bianca on You Tube at @biancatickner
and Instagram @Bianca_tickner and @aflavorfullife