{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2131039","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"64.  Why Minerals Matter in Perimenopause + How to Avoid the Midlife Mineral Crash","author_name":"The Fueled & Free Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2131039/episodes/16817399-64-why-minerals-matter-in-perimenopause-how-to-avoid-the-midlife-mineral-crash?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Fueled &amp; Free Podcast, 64.  Why Minerals Matter in Perimenopause + How to Avoid the Midlife Mineral Crash\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTMwOTkxNjE0LCJwdXIiOiJibG9iX2lkIn19--2809091b1891e3a8ccc093a357cd704169158fed/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20cover.zip%20-%206.PNG"}