{"version":"1.0.0","segments":[{"speaker":"Brock Elbank","startTime":0.0,"endTime":3.18,"body":"Literally 10"},{"speaker":"Brock Elbank","startTime":0.0,"endTime":3.18,"body":"minutes before we had this"},{"speaker":"Brock Elbank","startTime":3.18,"endTime":9.15,"body":"interview broke, I was in a"},{"speaker":"Brock Elbank","startTime":3.18,"endTime":9.15,"body":"singular covered in soil. I was"},{"speaker":"Brock Elbank","startTime":9.15,"endTime":16.77,"body":"soiled of sorts. So don't be too"},{"speaker":"Brock Elbank","startTime":9.15,"endTime":16.77,"body":"hard on yourself. Don't give up."},{"speaker":"Brock Elbank","startTime":17.16,"endTime":22.56,"body":"Keep going, don't over question"},{"speaker":"Brock Elbank","startTime":17.16,"endTime":22.56,"body":"what you're doing. Because you"},{"speaker":"Brock Elbank","startTime":22.56,"endTime":26.16,"body":"might be in a bad place today."},{"speaker":"Brock Elbank","startTime":22.56,"endTime":26.16,"body":"Tomorrow, something amazing"},{"speaker":"Brock Elbank","startTime":26.16,"endTime":30.06,"body":"could happen. And I always get"},{"speaker":"Brock Elbank","startTime":26.16,"endTime":30.06,"body":"out of bed even if we've had got"},{"speaker":"Brock Elbank","startTime":30.06,"endTime":33.75,"body":"teenage kids. So it's"},{"speaker":"Brock Elbank","startTime":30.06,"endTime":33.75,"body":"challenging at the moment for"},{"speaker":"Brock Elbank","startTime":33.75,"endTime":38.61,"body":"someone like me with OCD and"},{"speaker":"Brock Elbank","startTime":33.75,"endTime":38.61,"body":"ADHD. But tomorrow is another"},{"speaker":"Brock Elbank","startTime":38.61,"endTime":39.03,"body":"day."},{"speaker":"Brooke Schnittman","startTime":40.59,"endTime":43.59,"body":"Welcome to"},{"speaker":"Brooke Schnittman","startTime":40.59,"endTime":43.59,"body":"successful with ADHD. I'm Brooke"},{"speaker":"Brooke Schnittman","startTime":43.59,"endTime":49.56,"body":"Shipman. Let's get started."},{"speaker":"Brooke Schnittman","startTime":43.59,"endTime":49.56,"body":"Welcome back, Brock to the"},{"speaker":"Brooke Schnittman","startTime":49.56,"endTime":53.55,"body":"broken Brock show. Just kidding."},{"speaker":"Brooke Schnittman","startTime":49.56,"endTime":53.55,"body":"Successful"},{"speaker":"Brock Elbank","startTime":53.64,"endTime":56.4,"body":"I love No, I"},{"speaker":"Brock Elbank","startTime":53.64,"endTime":56.4,"body":"actually love that. The only"},{"speaker":"Brock Elbank","startTime":56.4,"endTime":59.67,"body":"reason I agreed to do it just so"},{"speaker":"Brock Elbank","startTime":56.4,"endTime":59.67,"body":"so broken brochure."},{"speaker":"Brooke Schnittman","startTime":60.69,"endTime":63.54,"body":"Yes, for"},{"speaker":"Brooke Schnittman","startTime":60.69,"endTime":63.54,"body":"those of you who don't know,"},{"speaker":"Brooke Schnittman","startTime":63.54,"endTime":68.13,"body":"this is successful with ADHD."},{"speaker":"Brooke Schnittman","startTime":63.54,"endTime":68.13,"body":"And Brock and I have tried to do"},{"speaker":"Brooke Schnittman","startTime":68.13,"endTime":73.08,"body":"this about five or six times,"},{"speaker":"Brooke Schnittman","startTime":68.13,"endTime":73.08,"body":"including today. And every time"},{"speaker":"Brooke Schnittman","startTime":73.11,"endTime":76.2,"body":"something happens, there's a"},{"speaker":"Brooke Schnittman","startTime":73.11,"endTime":76.2,"body":"distraction, we get distracted,"},{"speaker":"Brooke Schnittman","startTime":76.2,"endTime":80.07,"body":"and we just have so much to talk"},{"speaker":"Brooke Schnittman","startTime":76.2,"endTime":80.07,"body":"about. So hopefully we can be"},{"speaker":"Brooke Schnittman","startTime":80.07,"endTime":83.46,"body":"really clear and concise for you"},{"speaker":"Brooke Schnittman","startTime":80.07,"endTime":83.46,"body":"guys today. So you can get the"},{"speaker":"Brooke Schnittman","startTime":83.46,"endTime":87.48,"body":"value of what Brock brings. Rock"},{"speaker":"Brooke Schnittman","startTime":83.46,"endTime":87.48,"body":"is very successful, but also"},{"speaker":"Brooke Schnittman","startTime":87.48,"endTime":93.57,"body":"humble. And he has exhibited his"},{"speaker":"Brooke Schnittman","startTime":87.48,"endTime":93.57,"body":"photography all around the"},{"speaker":"Brooke Schnittman","startTime":93.57,"endTime":98.31,"body":"world. He has a freckle exhibit"},{"speaker":"Brooke Schnittman","startTime":93.57,"endTime":98.31,"body":"a beard exhibit, and get this"},{"speaker":"Brooke Schnittman","startTime":98.34,"endTime":102.57,"body":"his stuff along with others"},{"speaker":"Brooke Schnittman","startTime":98.34,"endTime":102.57,"body":"who's going to add have been in"},{"speaker":"Brooke Schnittman","startTime":102.57,"endTime":109.02,"body":"space. So when we book our"},{"speaker":"Brooke Schnittman","startTime":102.57,"endTime":109.02,"body":"ticket to Mars, you'll see his"},{"speaker":"Brooke Schnittman","startTime":109.02,"endTime":111.69,"body":"exhibit out there as well. So"},{"speaker":"Brooke Schnittman","startTime":109.02,"endTime":111.69,"body":"welcome, Brock."},{"speaker":"Brock Elbank","startTime":111.78,"endTime":114.6,"body":"Good morning,"},{"speaker":"Brock Elbank","startTime":111.78,"endTime":114.6,"body":"Bruce. Lovely to see you, um,"},{"speaker":"Brock Elbank","startTime":114.6,"endTime":116.64,"body":"those marvelous teeth yet."},{"speaker":"Brooke Schnittman","startTime":118.26,"endTime":124.14,"body":"So believe it"},{"speaker":"Brooke Schnittman","startTime":118.26,"endTime":124.14,"body":"or not, Brock has ADHD. And he"},{"speaker":"Brooke Schnittman","startTime":124.14,"endTime":127.62,"body":"has been very successful. So I"},{"speaker":"Brooke Schnittman","startTime":124.14,"endTime":127.62,"body":"want to hear about your journey."},{"speaker":"Brooke Schnittman","startTime":127.62,"endTime":130.8,"body":"You have a very interesting one."},{"speaker":"Brooke Schnittman","startTime":127.62,"endTime":130.8,"body":"And it still gets interesting"},{"speaker":"Brooke Schnittman","startTime":130.8,"endTime":135.21,"body":"every day. So tell me about what"},{"speaker":"Brooke Schnittman","startTime":130.8,"endTime":135.21,"body":"finally convinced you to get an"},{"speaker":"Brooke Schnittman","startTime":135.21,"endTime":136.62,"body":"ADHD diagnosis."},{"speaker":"Brock Elbank","startTime":137.46,"endTime":141.12,"body":"That is a very"},{"speaker":"Brock Elbank","startTime":137.46,"endTime":141.12,"body":"good question. Brooke. My"},{"speaker":"Brock Elbank","startTime":141.12,"endTime":147.33,"body":"youngest child olive, at six"},{"speaker":"Brock Elbank","startTime":141.12,"endTime":147.33,"body":"months old, I just we were"},{"speaker":"Brock Elbank","startTime":147.63,"endTime":151.35,"body":"literally connected at the hip"},{"speaker":"Brock Elbank","startTime":147.63,"endTime":151.35,"body":"from birth. Not literally"},{"speaker":"Brock Elbank","startTime":151.35,"endTime":156.96,"body":"obviously. And I kind of knew"},{"speaker":"Brock Elbank","startTime":151.35,"endTime":156.96,"body":"that olives had a similar"},{"speaker":"Brock Elbank","startTime":157.86,"endTime":161.34,"body":"personality if you want to"},{"speaker":"Brock Elbank","startTime":157.86,"endTime":161.34,"body":"character as myself, even at six"},{"speaker":"Brock Elbank","startTime":161.34,"endTime":167.7,"body":"months, elke was very chilled."},{"speaker":"Brock Elbank","startTime":161.34,"endTime":167.7,"body":"Fast forward to school, she was"},{"speaker":"Brock Elbank","startTime":167.7,"endTime":176.4,"body":"in year two and coming home from"},{"speaker":"Brock Elbank","startTime":167.7,"endTime":176.4,"body":"school, panic stricken. So we"},{"speaker":"Brock Elbank","startTime":176.4,"endTime":180.51,"body":"sort of looked into getting"},{"speaker":"Brock Elbank","startTime":176.4,"endTime":180.51,"body":"olive assessed. I then had an"},{"speaker":"Brock Elbank","startTime":180.51,"endTime":186.45,"body":"exhibition for CMN called heard"},{"speaker":"Brock Elbank","startTime":180.51,"endTime":186.45,"body":"you see me now, the Oxo wharf"},{"speaker":"Brock Elbank","startTime":186.45,"endTime":190.56,"body":"Gallery, and someone approached"},{"speaker":"Brock Elbank","startTime":186.45,"endTime":190.56,"body":"me who had a heavily autistic"},{"speaker":"Brock Elbank","startTime":190.56,"endTime":196.41,"body":"son called Sam to do a"},{"speaker":"Brock Elbank","startTime":190.56,"endTime":196.41,"body":"exhibition on spectrum. So I got"},{"speaker":"Brock Elbank","startTime":196.41,"endTime":200.82,"body":"in touch with the National"},{"speaker":"Brock Elbank","startTime":196.41,"endTime":200.82,"body":"Autism Society spent two months"},{"speaker":"Brock Elbank","startTime":200.85,"endTime":205.74,"body":"photographing a couple of people"},{"speaker":"Brock Elbank","startTime":200.85,"endTime":205.74,"body":"to, you know, learn about it."},{"speaker":"Brock Elbank","startTime":205.74,"endTime":209.94,"body":"And then I had, I was very"},{"speaker":"Brock Elbank","startTime":205.74,"endTime":209.94,"body":"fortunate to have a lunch with"},{"speaker":"Brock Elbank","startTime":209.94,"endTime":215.67,"body":"Professor Simon Baron Cohen, who"},{"speaker":"Brock Elbank","startTime":209.94,"endTime":215.67,"body":"is Ali J, or Baratz, older"},{"speaker":"Brock Elbank","startTime":215.67,"endTime":220.68,"body":"brother, in real life. He's at"},{"speaker":"Brock Elbank","startTime":215.67,"endTime":220.68,"body":"Cambridge, and he is like the,"},{"speaker":"Brock Elbank","startTime":221.25,"endTime":226.59,"body":"he's top of the trick. He is"},{"speaker":"Brock Elbank","startTime":221.25,"endTime":226.59,"body":"like, god of the spectrum in the"},{"speaker":"Brock Elbank","startTime":226.59,"endTime":231.96,"body":"UK. Hopefully, I'm gonna offend"},{"speaker":"Brock Elbank","startTime":226.59,"endTime":231.96,"body":"anybody by saying that. So at"},{"speaker":"Brock Elbank","startTime":231.96,"endTime":235.77,"body":"the three hour q\u0026a With with"},{"speaker":"Brock Elbank","startTime":231.96,"endTime":235.77,"body":"Simon and Charlotte, his sort of"},{"speaker":"Brock Elbank","startTime":235.8,"endTime":240.84,"body":"right hand help. By the end of"},{"speaker":"Brock Elbank","startTime":235.8,"endTime":240.84,"body":"the this three hour lunch, I"},{"speaker":"Brock Elbank","startTime":240.84,"endTime":246.54,"body":"kinda was like, Oliver and I are"},{"speaker":"Brock Elbank","startTime":240.84,"endTime":246.54,"body":"definitely on the spectrum"},{"speaker":"Brock Elbank","startTime":246.57,"endTime":251.46,"body":"somewhere. So we went down that"},{"speaker":"Brock Elbank","startTime":246.57,"endTime":251.46,"body":"journey. I'm timing there, so it"},{"speaker":"Brock Elbank","startTime":251.46,"endTime":252.69,"body":"was actually quite brief."},{"speaker":"Brooke Schnittman","startTime":254.85,"endTime":257.52,"body":"For those of"},{"speaker":"Brooke Schnittman","startTime":254.85,"endTime":257.52,"body":"you again, just going back, we"},{"speaker":"Brooke Schnittman","startTime":257.52,"endTime":260.91,"body":"can get off tangent. So we are"},{"speaker":"Brooke Schnittman","startTime":257.52,"endTime":260.91,"body":"going to be very strict here"},{"speaker":"Brooke Schnittman","startTime":260.91,"endTime":264.75,"body":"with our time and intentional so"},{"speaker":"Brooke Schnittman","startTime":260.91,"endTime":264.75,"body":"I've got stopwatch track, timed"},{"speaker":"Brooke Schnittman","startTime":264.75,"endTime":269.88,"body":"it. Okay, so you saw that olive"},{"speaker":"Brooke Schnittman","startTime":264.75,"endTime":269.88,"body":"exhibited symptoms that were"},{"speaker":"Brooke Schnittman","startTime":269.88,"endTime":273.03,"body":"similar to yours. And that"},{"speaker":"Brooke Schnittman","startTime":269.88,"endTime":273.03,"body":"convinced you to get the"},{"speaker":"Brooke Schnittman","startTime":273.06,"endTime":277.35,"body":"diagnosis, which is very similar"},{"speaker":"Brooke Schnittman","startTime":273.06,"endTime":277.35,"body":"to many adults who get diagnosed"},{"speaker":"Brooke Schnittman","startTime":277.35,"endTime":279.57,"body":"with ADHD later in life."},{"speaker":"Brock Elbank","startTime":279.75,"endTime":284.19,"body":"I was 49 I was 49"},{"speaker":"Brock Elbank","startTime":279.75,"endTime":284.19,"body":"when I was diagnosed. Wow. And"},{"speaker":"Brock Elbank","startTime":284.19,"endTime":287.94,"body":"whilst I'm quickly thinking"},{"speaker":"Brock Elbank","startTime":284.19,"endTime":287.94,"body":"about that, I'm currently doing"},{"speaker":"Brock Elbank","startTime":287.97,"endTime":294.48,"body":"an eight week through the NHS"},{"speaker":"Brock Elbank","startTime":287.97,"endTime":294.48,"body":"who are incredible, like, big up"},{"speaker":"Brock Elbank","startTime":294.48,"endTime":301.65,"body":"to the NHS. I'm doing an eight"},{"speaker":"Brock Elbank","startTime":294.48,"endTime":301.65,"body":"week group session. With nine of"},{"speaker":"Brock Elbank","startTime":301.65,"endTime":305.16,"body":"the people who were all"},{"speaker":"Brock Elbank","startTime":301.65,"endTime":305.16,"body":"diagnosed later in life, so we"},{"speaker":"Brock Elbank","startTime":305.16,"endTime":309.06,"body":"like this ragtag, well, like The"},{"speaker":"Brock Elbank","startTime":305.16,"endTime":309.06,"body":"Expendables, you know, I'd be"},{"speaker":"Brock Elbank","startTime":309.09,"endTime":316.71,"body":"Jason, because he bald, you"},{"speaker":"Brock Elbank","startTime":309.09,"endTime":316.71,"body":"know, and on the face of it, you"},{"speaker":"Brock Elbank","startTime":316.71,"endTime":321.12,"body":"just wouldn't think we'd get on."},{"speaker":"Brock Elbank","startTime":316.71,"endTime":321.12,"body":"But we're like this with Earth,"},{"speaker":"Brock Elbank","startTime":321.12,"endTime":325.11,"body":"Wind and Fire. We're actually"},{"speaker":"Brock Elbank","startTime":321.12,"endTime":325.11,"body":"going to carry on the sessions"},{"speaker":"Brock Elbank","startTime":325.2,"endTime":327.84,"body":"post when it completes. But it's"},{"speaker":"Brock Elbank","startTime":325.2,"endTime":327.84,"body":"brilliant."},{"speaker":"Brooke Schnittman","startTime":328.65,"endTime":330.75,"body":"Yeah, so you"},{"speaker":"Brooke Schnittman","startTime":328.65,"endTime":330.75,"body":"all are very motivated."},{"speaker":"Brock Elbank","startTime":331.08,"endTime":334.05,"body":"Oh, it's amazing."},{"speaker":"Brock Elbank","startTime":331.08,"endTime":334.05,"body":"I literally slightly, so I'm"},{"speaker":"Brock Elbank","startTime":334.05,"endTime":336.21,"body":"going to Mass her for your mind."},{"speaker":"Brooke Schnittman","startTime":336.84,"endTime":340.11,"body":"A mastermind,"},{"speaker":"Brooke Schnittman","startTime":336.84,"endTime":340.11,"body":"you mean, Master for your minds."},{"speaker":"Brooke Schnittman","startTime":340.29,"endTime":344.34,"body":"So I think it's wonderful when"},{"speaker":"Brooke Schnittman","startTime":340.29,"endTime":344.34,"body":"someone first gets diagnosed"},{"speaker":"Brooke Schnittman","startTime":344.34,"endTime":348.57,"body":"with ADHD that they do get to"},{"speaker":"Brooke Schnittman","startTime":344.34,"endTime":348.57,"body":"some sort of support group,"},{"speaker":"Brooke Schnittman","startTime":348.57,"endTime":353.04,"body":"whether it be a mastermind, or"},{"speaker":"Brooke Schnittman","startTime":348.57,"endTime":353.04,"body":"people who were diagnosed around"},{"speaker":"Brooke Schnittman","startTime":353.04,"endTime":356.43,"body":"the same time as you or you"},{"speaker":"Brooke Schnittman","startTime":353.04,"endTime":356.43,"body":"know, whatever similarities you"},{"speaker":"Brooke Schnittman","startTime":356.43,"endTime":360.51,"body":"want just to gain that awareness"},{"speaker":"Brooke Schnittman","startTime":356.43,"endTime":360.51,"body":"of how your brain works before"},{"speaker":"Brooke Schnittman","startTime":360.51,"endTime":363.51,"body":"you decide, hey, this is the"},{"speaker":"Brooke Schnittman","startTime":360.51,"endTime":363.51,"body":"avenue that I want to go, do I"},{"speaker":"Brooke Schnittman","startTime":363.51,"endTime":366.09,"body":"want to get coached? Do I want"},{"speaker":"Brooke Schnittman","startTime":363.51,"endTime":366.09,"body":"medication? Do I want to do"},{"speaker":"Brooke Schnittman","startTime":366.09,"endTime":370.56,"body":"this? Finding that support? So"},{"speaker":"Brooke Schnittman","startTime":366.09,"endTime":370.56,"body":"you found that with people just"},{"speaker":"Brooke Schnittman","startTime":370.56,"endTime":375.78,"body":"like you have a late diagnosis."},{"speaker":"Brooke Schnittman","startTime":370.56,"endTime":375.78,"body":"And now because I'm sure you've"},{"speaker":"Brooke Schnittman","startTime":375.78,"endTime":381.42,"body":"shared intimate details about"},{"speaker":"Brooke Schnittman","startTime":375.78,"endTime":381.42,"body":"your past your current life? You"},{"speaker":"Brooke Schnittman","startTime":381.42,"endTime":383.4,"body":"want to stay friends with them?"},{"speaker":"Brooke Schnittman","startTime":381.42,"endTime":383.4,"body":"And I think that's wonderful"},{"speaker":"Brooke Schnittman","startTime":383.4,"endTime":385.41,"body":"that you all have each other to"},{"speaker":"Brooke Schnittman","startTime":383.4,"endTime":385.41,"body":"support each other."},{"speaker":"Brock Elbank","startTime":385.71,"endTime":391.29,"body":"Yeah, I mean,"},{"speaker":"Brock Elbank","startTime":385.71,"endTime":391.29,"body":"it's, it's, I was slightly out,"},{"speaker":"Brock Elbank","startTime":391.41,"endTime":395.76,"body":"I'll be honest, I was quite"},{"speaker":"Brock Elbank","startTime":391.41,"endTime":395.76,"body":"desperate. I went on medication."},{"speaker":"Brock Elbank","startTime":396.12,"endTime":403.41,"body":"I was diagnosed last spring"},{"speaker":"Brock Elbank","startTime":396.12,"endTime":403.41,"body":"2022. Oliver was diagnosed a few"},{"speaker":"Brock Elbank","startTime":403.41,"endTime":407.46,"body":"months later, I was then, you"},{"speaker":"Brock Elbank","startTime":403.41,"endTime":407.46,"body":"know, it's quite stringent tests"},{"speaker":"Brock Elbank","startTime":407.46,"endTime":410.31,"body":"with the medication, I was then"},{"speaker":"Brock Elbank","startTime":407.46,"endTime":410.31,"body":"put on medication, it worked"},{"speaker":"Brock Elbank","startTime":410.31,"endTime":413.25,"body":"really well. And then we went to"},{"speaker":"Brock Elbank","startTime":410.31,"endTime":413.25,"body":"Australia at the end of the year"},{"speaker":"Brock Elbank","startTime":413.25,"endTime":417.57,"body":"to visit Sarah's parents. Were"},{"speaker":"Brock Elbank","startTime":413.25,"endTime":417.57,"body":"there for a while. So I had like"},{"speaker":"Brock Elbank","startTime":417.57,"endTime":420.99,"body":"a block of medication. Because"},{"speaker":"Brock Elbank","startTime":417.57,"endTime":420.99,"body":"obviously, I'll lose it and"},{"speaker":"Brock Elbank","startTime":421.74,"endTime":426.18,"body":"can't find it, you know, classic"},{"speaker":"Brock Elbank","startTime":421.74,"endTime":426.18,"body":"ADHD. And I don't know if it was"},{"speaker":"Brock Elbank","startTime":426.18,"endTime":431.19,"body":"a bad batch. But early, sort of"},{"speaker":"Brock Elbank","startTime":426.18,"endTime":431.19,"body":"February, March of this year, I"},{"speaker":"Brock Elbank","startTime":431.19,"endTime":437.22,"body":"was spiraling, spinning, like"},{"speaker":"Brock Elbank","startTime":431.19,"endTime":437.22,"body":"really, really bad. And it's"},{"speaker":"Brock Elbank","startTime":437.22,"endTime":440.28,"body":"quite a convoluted process"},{"speaker":"Brock Elbank","startTime":437.22,"endTime":440.28,"body":"because it can put you into"},{"speaker":"Brock Elbank","startTime":440.28,"endTime":443.97,"body":"cardiac arrest. You can't just"},{"speaker":"Brock Elbank","startTime":440.28,"endTime":443.97,"body":"you know, the GP won't just"},{"speaker":"Brock Elbank","startTime":444.03,"endTime":448.62,"body":"write your prescription. So it's"},{"speaker":"Brock Elbank","startTime":444.03,"endTime":448.62,"body":"a laborious process, obviously,"},{"speaker":"Brock Elbank","startTime":448.62,"endTime":453.84,"body":"because for health reasons. And"},{"speaker":"Brock Elbank","startTime":448.62,"endTime":453.84,"body":"I'd only say now that it's"},{"speaker":"Brock Elbank","startTime":453.93,"endTime":456.39,"body":"starting to plateau again."},{"speaker":"Brooke Schnittman","startTime":457.109,"endTime":462.869,"body":"So how did"},{"speaker":"Brooke Schnittman","startTime":457.109,"endTime":462.869,"body":"you then figure out how to calm"},{"speaker":"Brooke Schnittman","startTime":462.869,"endTime":467.339,"body":"the symptoms with medication"},{"speaker":"Brooke Schnittman","startTime":462.869,"endTime":467.339,"body":"after those two years of it"},{"speaker":"Brooke Schnittman","startTime":467.339,"endTime":468.059,"body":"spiraling?"},{"speaker":"Brock Elbank","startTime":468.57,"endTime":472.38,"body":"I think because"},{"speaker":"Brock Elbank","startTime":468.57,"endTime":472.38,"body":"Olive is kind of going through"},{"speaker":"Brock Elbank","startTime":472.83,"endTime":477.12,"body":"the same journey as myself,"},{"speaker":"Brock Elbank","startTime":472.83,"endTime":477.12,"body":"which is, which is good for both"},{"speaker":"Brock Elbank","startTime":477.12,"endTime":481.2,"body":"of us. And I'm actually getting"},{"speaker":"Brock Elbank","startTime":477.12,"endTime":481.2,"body":"elke my nearly 14 year old"},{"speaker":"Brock Elbank","startTime":481.2,"endTime":487.44,"body":"daughter assess for ADHD because"},{"speaker":"Brock Elbank","startTime":481.2,"endTime":487.44,"body":"I think it's very genetic. Yeah,"},{"speaker":"Brock Elbank","startTime":487.47,"endTime":490.71,"body":"I mean, I've given them all my"},{"speaker":"Brock Elbank","startTime":487.47,"endTime":490.71,"body":"my good things, you know, the"},{"speaker":"Brock Elbank","startTime":490.71,"endTime":494.25,"body":"good things from me. Luckily,"},{"speaker":"Brock Elbank","startTime":490.71,"endTime":494.25,"body":"they've gotten the mums hair."},{"speaker":"Brock Elbank","startTime":496.23,"endTime":500.7,"body":"But yeah, I mean, they're,"},{"speaker":"Brock Elbank","startTime":496.23,"endTime":500.7,"body":"they're obviously aware of it."},{"speaker":"Brock Elbank","startTime":500.79,"endTime":505.89,"body":"And I think the medications very"},{"speaker":"Brock Elbank","startTime":500.79,"endTime":505.89,"body":"good. And when it kicks in, I'm"},{"speaker":"Brock Elbank","startTime":505.89,"endTime":509.94,"body":"like, you know, in hyperdrive,"},{"speaker":"Brock Elbank","startTime":505.89,"endTime":509.94,"body":"it's a bit like sort of Buck"},{"speaker":"Brock Elbank","startTime":509.94,"endTime":514.62,"body":"Rogers or something like that"},{"speaker":"Brock Elbank","startTime":509.94,"endTime":514.62,"body":"hyper focus, but I do, I do find"},{"speaker":"Brock Elbank","startTime":514.62,"endTime":518.22,"body":"that when I come up on the"},{"speaker":"Brock Elbank","startTime":514.62,"endTime":518.22,"body":"medication, there's a window of"},{"speaker":"Brock Elbank","startTime":518.22,"endTime":521.91,"body":"about 10 or 15 minutes, about 90"},{"speaker":"Brock Elbank","startTime":518.22,"endTime":521.91,"body":"minutes in where I'm just"},{"speaker":"Brock Elbank","startTime":522.03,"endTime":526.53,"body":"irritable. You know, I'm like,"},{"speaker":"Brock Elbank","startTime":522.03,"endTime":526.53,"body":"bear with a sore head, as we"},{"speaker":"Brock Elbank","startTime":526.53,"endTime":529.86,"body":"would say, Yeah. And it's just,"},{"speaker":"Brock Elbank","startTime":526.53,"endTime":529.86,"body":"I can't you know, it's, it's,"},{"speaker":"Brock Elbank","startTime":529.89,"endTime":534.3,"body":"it's mind changing drugs, so I"},{"speaker":"Brock Elbank","startTime":529.89,"endTime":534.3,"body":"can't, you know, I'm trying to"},{"speaker":"Brock Elbank","startTime":534.3,"endTime":538.71,"body":"be aware that I'm just being"},{"speaker":"Brock Elbank","startTime":534.3,"endTime":538.71,"body":"very cantankerous, so I'll just"},{"speaker":"Brock Elbank","startTime":538.71,"endTime":543.03,"body":"sort of go off and cry 10"},{"speaker":"Brock Elbank","startTime":538.71,"endTime":543.03,"body":"minutes and come back. And I'm,"},{"speaker":"Brock Elbank","startTime":543.27,"endTime":545.37,"body":"you know, fab dad."},{"speaker":"Brooke Schnittman","startTime":546.21,"endTime":552.6,"body":"So what made"},{"speaker":"Brooke Schnittman","startTime":546.21,"endTime":552.6,"body":"you decide now to go and be a"},{"speaker":"Brooke Schnittman","startTime":552.6,"endTime":554.73,"body":"part of a support group a year"},{"speaker":"Brooke Schnittman","startTime":552.6,"endTime":554.73,"body":"later?"},{"speaker":"Brock Elbank","startTime":555.9,"endTime":560.34,"body":"I think because I"},{"speaker":"Brock Elbank","startTime":555.9,"endTime":560.34,"body":"had, we moved house in December,"},{"speaker":"Brock Elbank","startTime":560.49,"endTime":565.35,"body":"which I think anyone with ADHD,"},{"speaker":"Brock Elbank","startTime":560.49,"endTime":565.35,"body":"you know, you sort of start"},{"speaker":"Brock Elbank","startTime":565.35,"endTime":568.41,"body":"packing and then you find"},{"speaker":"Brock Elbank","startTime":565.35,"endTime":568.41,"body":"something and then, you know,"},{"speaker":"Brock Elbank","startTime":568.41,"endTime":576.0,"body":"four hours later. So, I was"},{"speaker":"Brock Elbank","startTime":568.41,"endTime":576.0,"body":"really, I flew Sarah was in New"},{"speaker":"Brock Elbank","startTime":576.0,"endTime":579.78,"body":"York on a shoot with some"},{"speaker":"Brock Elbank","startTime":576.0,"endTime":579.78,"body":"celebrity, and I had my two"},{"speaker":"Brock Elbank","startTime":579.78,"endTime":583.68,"body":"children. It was mid to late"},{"speaker":"Brock Elbank","startTime":579.78,"endTime":583.68,"body":"November in England. So you can"},{"speaker":"Brock Elbank","startTime":583.68,"endTime":587.61,"body":"imagine the weather was file. I"},{"speaker":"Brock Elbank","startTime":583.68,"endTime":587.61,"body":"had a full house department"},{"speaker":"Brock Elbank","startTime":587.61,"endTime":591.93,"body":"studio, everything and I was"},{"speaker":"Brock Elbank","startTime":587.61,"endTime":591.93,"body":"really, really bad flu. I was"},{"speaker":"Brock Elbank","startTime":591.93,"endTime":596.91,"body":"really sick. And then we moved,"},{"speaker":"Brock Elbank","startTime":591.93,"endTime":596.91,"body":"did a bit of work to the house,"},{"speaker":"Brock Elbank","startTime":597.09,"endTime":600.48,"body":"change all the locks, went to"},{"speaker":"Brock Elbank","startTime":597.09,"endTime":600.48,"body":"Australia came back dispatch"},{"speaker":"Brock Elbank","startTime":600.48,"endTime":605.73,"body":"medication, then started filming"},{"speaker":"Brock Elbank","startTime":600.48,"endTime":605.73,"body":"this TV to to the BBC, which"},{"speaker":"Brock Elbank","startTime":605.73,"endTime":611.55,"body":"was, was really enjoyable, but"},{"speaker":"Brock Elbank","startTime":605.73,"endTime":611.55,"body":"pretty full on. And then when"},{"speaker":"Brock Elbank","startTime":611.55,"endTime":616.29,"body":"when all that finished the meds"},{"speaker":"Brock Elbank","startTime":611.55,"endTime":616.29,"body":"were just, you know, by that"},{"speaker":"Brock Elbank","startTime":616.29,"endTime":622.35,"body":"point, not doing what they"},{"speaker":"Brock Elbank","startTime":616.29,"endTime":622.35,"body":"should and it was. So. So yeah,"},{"speaker":"Brock Elbank","startTime":622.35,"endTime":626.07,"body":"so when this therapy, not"},{"speaker":"Brock Elbank","startTime":622.35,"endTime":626.07,"body":"therapy, this that it's not"},{"speaker":"Brock Elbank","startTime":626.07,"endTime":629.82,"body":"therapy, this sort of group came"},{"speaker":"Brock Elbank","startTime":626.07,"endTime":629.82,"body":"up I thought, what? Give it a"},{"speaker":"Brock Elbank","startTime":629.82,"endTime":631.68,"body":"go? And it's been amazing."},{"speaker":"Brooke Schnittman","startTime":632.55,"endTime":634.35,"body":"And how did"},{"speaker":"Brooke Schnittman","startTime":632.55,"endTime":634.35,"body":"you find it? So for people who"},{"speaker":"Brooke Schnittman","startTime":634.35,"endTime":640.14,"body":"live in the UK, I know NHS isn't"},{"speaker":"Brooke Schnittman","startTime":634.35,"endTime":640.14,"body":"always easy to acquire my know,"},{"speaker":"Brooke Schnittman","startTime":640.14,"endTime":643.62,"body":"there's a very long wait list."},{"speaker":"Brooke Schnittman","startTime":640.14,"endTime":643.62,"body":"So how did you find this group"},{"speaker":"Brooke Schnittman","startTime":643.62,"endTime":645.57,"body":"for people who are in your"},{"speaker":"Brooke Schnittman","startTime":643.62,"endTime":645.57,"body":"situation?"},{"speaker":"Brock Elbank","startTime":645.75,"endTime":648.84,"body":"I do something"},{"speaker":"Brock Elbank","startTime":645.75,"endTime":648.84,"body":"with the three boroughs. So"},{"speaker":"Brock Elbank","startTime":648.87,"endTime":652.71,"body":"which sounds like it's some sort"},{"speaker":"Brock Elbank","startTime":648.87,"endTime":652.71,"body":"of Martin Scorsese film, but"},{"speaker":"Brock Elbank","startTime":652.71,"endTime":657.66,"body":"it's not it's just three areas"},{"speaker":"Brock Elbank","startTime":652.71,"endTime":657.66,"body":"that the council we're in"},{"speaker":"Brock Elbank","startTime":657.66,"endTime":662.19,"body":"Lewisham and the NHS have been."},{"speaker":"Brock Elbank","startTime":657.66,"endTime":662.19,"body":"I've got to say they've been"},{"speaker":"Brock Elbank","startTime":662.19,"endTime":665.82,"body":"excellent. Throughout the done"},{"speaker":"Brock Elbank","startTime":662.19,"endTime":665.82,"body":"things as quickly as the cured"},{"speaker":"Brock Elbank","startTime":665.85,"endTime":670.08,"body":"with pandemic, obviously, they"},{"speaker":"Brock Elbank","startTime":665.85,"endTime":670.08,"body":"just sent me an email, they"},{"speaker":"Brock Elbank","startTime":670.08,"endTime":673.17,"body":"said, Look, Brock, we're doing"},{"speaker":"Brock Elbank","startTime":670.08,"endTime":673.17,"body":"doing this group, it's not"},{"speaker":"Brock Elbank","startTime":673.17,"endTime":677.49,"body":"therapy, we're going to"},{"speaker":"Brock Elbank","startTime":673.17,"endTime":677.49,"body":"basically explain so every week,"},{"speaker":"Brock Elbank","startTime":677.55,"endTime":681.87,"body":"it's, you know, it's memory,"},{"speaker":"Brock Elbank","startTime":677.55,"endTime":681.87,"body":"it's, you know, being impulsive"},{"speaker":"Brock Elbank","startTime":681.87,"endTime":686.94,"body":"or whatever. So we're sort of"},{"speaker":"Brock Elbank","startTime":681.87,"endTime":686.94,"body":"learning why we are the way we"},{"speaker":"Brock Elbank","startTime":686.94,"endTime":693.27,"body":"are. And I think one thing we've"},{"speaker":"Brock Elbank","startTime":686.94,"endTime":693.27,"body":"all realized is that we're all I"},{"speaker":"Brock Elbank","startTime":693.27,"endTime":696.54,"body":"mean, if you put us up against"},{"speaker":"Brock Elbank","startTime":693.27,"endTime":696.54,"body":"the wall, like, you know, the"},{"speaker":"Brock Elbank","startTime":696.54,"endTime":701.58,"body":"usual suspects, we all look like"},{"speaker":"Brock Elbank","startTime":696.54,"endTime":701.58,"body":"completely different. But when"},{"speaker":"Brock Elbank","startTime":701.58,"endTime":705.78,"body":"we all start talking, it's a"},{"speaker":"Brock Elbank","startTime":701.58,"endTime":705.78,"body":"presume it would be similar to"},{"speaker":"Brock Elbank","startTime":705.78,"endTime":708.99,"body":"being like a Vietnam vet or"},{"speaker":"Brock Elbank","startTime":705.78,"endTime":708.99,"body":"something like that, that have"},{"speaker":"Brock Elbank","startTime":708.99,"endTime":710.58,"body":"gone through something."},{"speaker":"Brooke Schnittman","startTime":711.06,"endTime":714.72,"body":"Wow. That's a"},{"speaker":"Brooke Schnittman","startTime":711.06,"endTime":714.72,"body":"very big statement to say. Yeah,"},{"speaker":"Brock Elbank","startTime":714.75,"endTime":718.2,"body":"yeah. Because"},{"speaker":"Brock Elbank","startTime":714.75,"endTime":718.2,"body":"it's, I mean, I joke to you, I"},{"speaker":"Brock Elbank","startTime":718.2,"endTime":721.38,"body":"sent you that message on"},{"speaker":"Brock Elbank","startTime":718.2,"endTime":721.38,"body":"Instagram saying, I'm going to"},{"speaker":"Brock Elbank","startTime":721.41,"endTime":725.61,"body":"ADHD A. And you're like, What"},{"speaker":"Brock Elbank","startTime":721.41,"endTime":725.61,"body":"the hell's that? And I said,"},{"speaker":"Brock Elbank","startTime":725.61,"endTime":731.34,"body":"it's, it's ADHD anonymous. It's"},{"speaker":"Brock Elbank","startTime":725.61,"endTime":731.34,"body":"just me trying to make light of"},{"speaker":"Brock Elbank","startTime":731.34,"endTime":735.42,"body":"a very, very complex situation."},{"speaker":"Brooke Schnittman","startTime":735.75,"endTime":739.59,"body":"But how do"},{"speaker":"Brooke Schnittman","startTime":735.75,"endTime":739.59,"body":"you and I completely agree, ADHD"},{"speaker":"Brooke Schnittman","startTime":739.59,"endTime":744.27,"body":"is complex, but you compare it"},{"speaker":"Brooke Schnittman","startTime":739.59,"endTime":744.27,"body":"to being in a group of Viet Nam."},{"speaker":"Brooke Schnittman","startTime":744.3,"endTime":750.09,"body":"That's so going through war."},{"speaker":"Brooke Schnittman","startTime":744.3,"endTime":750.09,"body":"Tell me about what gave you that"},{"speaker":"Brooke Schnittman","startTime":750.18,"endTime":750.99,"body":"analogy."},{"speaker":"Brock Elbank","startTime":751.95,"endTime":755.28,"body":"And I love an"},{"speaker":"Brock Elbank","startTime":751.95,"endTime":755.28,"body":"analogy, Brooke. I just think"},{"speaker":"Brock Elbank","startTime":755.31,"endTime":763.68,"body":"that for my entire life, I have"},{"speaker":"Brock Elbank","startTime":755.31,"endTime":763.68,"body":"battled you know, I've done that"},{"speaker":"Brock Elbank","startTime":763.68,"endTime":770.46,"body":"wrong. I was a spirited child,"},{"speaker":"Brock Elbank","startTime":763.68,"endTime":770.46,"body":"Brock is easily you know,"},{"speaker":"Brock Elbank","startTime":771.24,"endTime":776.61,"body":"distracted in class, if Brock"},{"speaker":"Brock Elbank","startTime":771.24,"endTime":776.61,"body":"spent as much time in his"},{"speaker":"Brock Elbank","startTime":776.61,"endTime":779.61,"body":"studies, as he does his"},{"speaker":"Brock Elbank","startTime":776.61,"endTime":779.61,"body":"entertaining the class, he could"},{"speaker":"Brock Elbank","startTime":779.61,"endTime":783.48,"body":"be, you know, MIT or whatever. I"},{"speaker":"Brock Elbank","startTime":779.61,"endTime":783.48,"body":"mean, it was just literally, I"},{"speaker":"Brock Elbank","startTime":783.48,"endTime":788.37,"body":"mean, I did okay, at school. It"},{"speaker":"Brock Elbank","startTime":783.48,"endTime":788.37,"body":"wasn't that but what I want, you"},{"speaker":"Brock Elbank","startTime":788.37,"endTime":793.47,"body":"know, I mean, I enjoy learning"},{"speaker":"Brock Elbank","startTime":788.37,"endTime":793.47,"body":"stuff. But School doesn't teach"},{"speaker":"Brock Elbank","startTime":793.47,"endTime":796.38,"body":"you to about life, it doesn't"},{"speaker":"Brock Elbank","startTime":793.47,"endTime":796.38,"body":"teach you to be an adult, a"},{"speaker":"Brock Elbank","startTime":796.38,"endTime":803.25,"body":"parent to be gay. You know how"},{"speaker":"Brock Elbank","startTime":796.38,"endTime":803.25,"body":"to save money, anything, doesn't"},{"speaker":"Brock Elbank","startTime":803.25,"endTime":807.69,"body":"give you any skills, other than"},{"speaker":"Brock Elbank","startTime":803.25,"endTime":807.69,"body":"you're gonna be learn how"},{"speaker":"Brooke Schnittman","startTime":807.69,"endTime":810.63,"body":"to do math,"},{"speaker":"Brooke Schnittman","startTime":807.69,"endTime":810.63,"body":"learn how to do English, or"},{"speaker":"Brooke Schnittman","startTime":810.63,"endTime":815.43,"body":"don't know, you're 100% about"},{"speaker":"Brooke Schnittman","startTime":810.63,"endTime":815.43,"body":"like, I was a special education"},{"speaker":"Brooke Schnittman","startTime":815.43,"endTime":819.42,"body":"teacher. And we did implement"},{"speaker":"Brooke Schnittman","startTime":815.43,"endTime":819.42,"body":"life skills to these kids,"},{"speaker":"Brooke Schnittman","startTime":819.42,"endTime":822.72,"body":"because they had some of that on"},{"speaker":"Brooke Schnittman","startTime":819.42,"endTime":822.72,"body":"their individualized education"},{"speaker":"Brooke Schnittman","startTime":822.72,"endTime":825.24,"body":"program. But the general"},{"speaker":"Brooke Schnittman","startTime":822.72,"endTime":825.24,"body":"education students who didn't"},{"speaker":"Brooke Schnittman","startTime":825.24,"endTime":829.05,"body":"have special needs wouldn't get"},{"speaker":"Brooke Schnittman","startTime":825.24,"endTime":829.05,"body":"those life skills. And it was"},{"speaker":"Brooke Schnittman","startTime":829.05,"endTime":833.58,"body":"really sad because I didn't"},{"speaker":"Brooke Schnittman","startTime":829.05,"endTime":833.58,"body":"learn how to write a check until"},{"speaker":"Brooke Schnittman","startTime":833.7,"endTime":837.57,"body":"I was in my 20s. You know, do"},{"speaker":"Brooke Schnittman","startTime":833.7,"endTime":837.57,"body":"laundry. I didn't know how to do"},{"speaker":"Brooke Schnittman","startTime":837.57,"endTime":839.94,"body":"that until I was in college. So"},{"speaker":"Brock Elbank","startTime":839.94,"endTime":843.21,"body":"I could do all"},{"speaker":"Brock Elbank","startTime":839.94,"endTime":843.21,"body":"that. Because I've got OCD as"},{"speaker":"Brock Elbank","startTime":843.21,"endTime":848.16,"body":"well, Brooke, I'm, I mean, I do"},{"speaker":"Brock Elbank","startTime":843.21,"endTime":848.16,"body":"all the housework. I did the"},{"speaker":"Brock Elbank","startTime":848.16,"endTime":851.88,"body":"garden when I'm allowed to go"},{"speaker":"Brock Elbank","startTime":848.16,"endTime":851.88,"body":"shopping. I mean, this is"},{"speaker":"Brock Elbank","startTime":851.88,"endTime":858.36,"body":"classic ADHD, because my wife"},{"speaker":"Brock Elbank","startTime":851.88,"endTime":858.36,"body":"Sarah is jumping on the wagon,"},{"speaker":"Brock Elbank","startTime":858.99,"endTime":864.72,"body":"the ADHD wagon and trying to"},{"speaker":"Brock Elbank","startTime":858.99,"endTime":864.72,"body":"learn as much about why I'm so"},{"speaker":"Brock Elbank","startTime":864.75,"endTime":870.69,"body":"irritating after nearly 20 years"},{"speaker":"Brock Elbank","startTime":864.75,"endTime":870.69,"body":"of marriage. And one of the"},{"speaker":"Brock Elbank","startTime":870.69,"endTime":876.09,"body":"classic things that I do is I"},{"speaker":"Brock Elbank","startTime":870.69,"endTime":876.09,"body":"love doing the grocery shop."},{"speaker":"Brock Elbank","startTime":876.18,"endTime":879.78,"body":"I've always done it. I like"},{"speaker":"Brock Elbank","startTime":876.18,"endTime":879.78,"body":"going right. We like cooking,"},{"speaker":"Brock Elbank","startTime":880.05,"endTime":885.75,"body":"but I will go to get oatmeal."},{"speaker":"Brock Elbank","startTime":880.05,"endTime":885.75,"body":"But because I know that we're"},{"speaker":"Brock Elbank","startTime":885.75,"endTime":894.06,"body":"running out of cereal or yogurt,"},{"speaker":"Brock Elbank","startTime":885.75,"endTime":894.06,"body":"yogurt, Potato Potato. Nobody"},{"speaker":"Brock Elbank","startTime":894.06,"endTime":897.9,"body":"says potato. Yeah, so I'll come"},{"speaker":"Brock Elbank","startTime":894.06,"endTime":897.9,"body":"back"},{"speaker":"Brooke Schnittman","startTime":897.93,"endTime":901.86,"body":"with more"},{"speaker":"Brooke Schnittman","startTime":897.93,"endTime":901.86,"body":"Then you went for a full"},{"speaker":"Brock Elbank","startTime":901.86,"endTime":905.1,"body":"shot, but not what"},{"speaker":"Brock Elbank","startTime":901.86,"endTime":905.1,"body":"I went for"},{"speaker":"Brooke Schnittman","startTime":905.49,"endTime":907.38,"body":"the same and"},{"speaker":"Brooke Schnittman","startTime":905.49,"endTime":907.38,"body":"my husband, you always have to"},{"speaker":"Brooke Schnittman","startTime":907.38,"endTime":908.1,"body":"have a cart."},{"speaker":"Brock Elbank","startTime":909.54,"endTime":912.39,"body":"Not always"},{"speaker":"Brock Elbank","startTime":909.54,"endTime":912.39,"body":"sometimes I just have five"},{"speaker":"Brock Elbank","startTime":912.39,"endTime":917.31,"body":"baskets. Because I forgot,"},{"speaker":"Brock Elbank","startTime":912.39,"endTime":917.31,"body":"because I forgot to take a pound"},{"speaker":"Brock Elbank","startTime":917.31,"endTime":918.06,"body":"coin with"},{"speaker":"Brooke Schnittman","startTime":920.43,"endTime":923.67,"body":"no,"},{"speaker":"Brooke Schnittman","startTime":920.43,"endTime":923.67,"body":"seriously, fair, all ADHD ears"},{"speaker":"Brooke Schnittman","startTime":923.67,"endTime":927.12,"body":"listening out there, don't fool"},{"speaker":"Brooke Schnittman","startTime":923.67,"endTime":927.12,"body":"yourself, you can now go into a"},{"speaker":"Brooke Schnittman","startTime":927.12,"endTime":932.55,"body":"grocery store and get one or two"},{"speaker":"Brooke Schnittman","startTime":927.12,"endTime":932.55,"body":"things. Grab the cart, because"},{"speaker":"Brooke Schnittman","startTime":932.61,"endTime":937.02,"body":"you are going to have a pile up"},{"speaker":"Brooke Schnittman","startTime":932.61,"endTime":937.02,"body":"above your head. And you're"},{"speaker":"Brooke Schnittman","startTime":937.02,"endTime":940.17,"body":"gonna be looking for a card"},{"speaker":"Brooke Schnittman","startTime":937.02,"endTime":940.17,"body":"afterwards. So I constantly make"},{"speaker":"Brooke Schnittman","startTime":940.17,"endTime":941.52,"body":"that mistake myself too."},{"speaker":"Brock Elbank","startTime":941.67,"endTime":946.83,"body":"So I go I go to"},{"speaker":"Brock Elbank","startTime":941.67,"endTime":946.83,"body":"Sainsbury's to get oat milk. And"},{"speaker":"Brock Elbank","startTime":946.83,"endTime":952.53,"body":"Sarah calls me and says, Don't"},{"speaker":"Brock Elbank","startTime":946.83,"endTime":952.53,"body":"go there for your dopamine fix."},{"speaker":"Brock Elbank","startTime":953.7,"endTime":954.75,"body":"That was harsh."},{"speaker":"Brooke Schnittman","startTime":954.87,"endTime":958.2,"body":"Yeah, you can"},{"speaker":"Brooke Schnittman","startTime":954.87,"endTime":958.2,"body":"get such a dopamine fix by"},{"speaker":"Brooke Schnittman","startTime":958.2,"endTime":962.49,"body":"seeing all these shiny, bright,"},{"speaker":"Brooke Schnittman","startTime":958.2,"endTime":962.49,"body":"new things. But I am curious"},{"speaker":"Brooke Schnittman","startTime":962.49,"endTime":965.91,"body":"what so first of all, it sounds"},{"speaker":"Brooke Schnittman","startTime":962.49,"endTime":965.91,"body":"like Sarah is pretty supportive"},{"speaker":"Brooke Schnittman","startTime":965.91,"endTime":968.79,"body":"if she's learning about how your"},{"speaker":"Brooke Schnittman","startTime":965.91,"endTime":968.79,"body":"brain works, but you made a joke"},{"speaker":"Brooke Schnittman","startTime":968.79,"endTime":972.66,"body":"about how you're irritating. We"},{"speaker":"Brooke Schnittman","startTime":968.79,"endTime":972.66,"body":"all have our strengths and"},{"speaker":"Brooke Schnittman","startTime":972.66,"endTime":977.01,"body":"weaknesses. So is that really"},{"speaker":"Brooke Schnittman","startTime":972.66,"endTime":977.01,"body":"how you see yourself with a"},{"speaker":"Brooke Schnittman","startTime":977.01,"endTime":978.27,"body":"neurotypical wife?"},{"speaker":"Brock Elbank","startTime":979.74,"endTime":986.4,"body":"Oh, the the jury's"},{"speaker":"Brock Elbank","startTime":979.74,"endTime":986.4,"body":"still out for that. I think just"},{"speaker":"Brock Elbank","startTime":986.4,"endTime":992.58,"body":"being I mean, I struggle being"},{"speaker":"Brock Elbank","startTime":986.4,"endTime":992.58,"body":"with myself, Brooke. You know,"},{"speaker":"Brock Elbank","startTime":992.58,"endTime":998.1,"body":"the only time that I am at peace"},{"speaker":"Brock Elbank","startTime":992.58,"endTime":998.1,"body":"is when I'm grading images,"},{"speaker":"Brock Elbank","startTime":998.19,"endTime":1002.63,"body":"photographing people listening"},{"speaker":"Brock Elbank","startTime":998.19,"endTime":1002.63,"body":"to music, exercising, or"},{"speaker":"Brock Elbank","startTime":1002.63,"endTime":1006.68,"body":"gardening. That's it, or"},{"speaker":"Brock Elbank","startTime":1002.63,"endTime":1006.68,"body":"cooking, or doing the shopping."},{"speaker":"Brock Elbank","startTime":1007.55,"endTime":1015.47,"body":"Everything else, I am constantly"},{"speaker":"Brock Elbank","startTime":1007.55,"endTime":1015.47,"body":"at battle with myself. So big"},{"speaker":"Brock Elbank","startTime":1015.47,"endTime":1020.81,"body":"throw OCD into the mix, Brooke"},{"speaker":"Brock Elbank","startTime":1015.47,"endTime":1020.81,"body":"and then you've got this, you"},{"speaker":"Brock Elbank","startTime":1020.81,"endTime":1028.01,"body":"know, I'm not typical ADHD, I'm"},{"speaker":"Brock Elbank","startTime":1020.81,"endTime":1028.01,"body":"tidy. If there isn't form, you"},{"speaker":"Brock Elbank","startTime":1028.01,"endTime":1030.8,"body":"know, in structure, I lose it."},{"speaker":"Brooke Schnittman","startTime":1030.859,"endTime":1034.039,"body":"So like the"},{"speaker":"Brooke Schnittman","startTime":1030.859,"endTime":1034.039,"body":"battle piece, the feeling like"},{"speaker":"Brooke Schnittman","startTime":1034.039,"endTime":1037.759,"body":"you guys have all just been"},{"speaker":"Brooke Schnittman","startTime":1034.039,"endTime":1037.759,"body":"through war. What is it like for"},{"speaker":"Brooke Schnittman","startTime":1037.759,"endTime":1041.779,"body":"you now that you have gone"},{"speaker":"Brooke Schnittman","startTime":1037.759,"endTime":1041.779,"body":"through a support group? Do you"},{"speaker":"Brooke Schnittman","startTime":1041.779,"endTime":1048.859,"body":"feel like that has lessened any"},{"speaker":"Brooke Schnittman","startTime":1041.779,"endTime":1048.859,"body":"of the feelings of irritation or"},{"speaker":"Brooke Schnittman","startTime":1048.859,"endTime":1051.679,"body":"feeling like you've gone"},{"speaker":"Brooke Schnittman","startTime":1048.859,"endTime":1051.679,"body":"through? Well, where are you at"},{"speaker":"Brooke Schnittman","startTime":1051.679,"endTime":1052.129,"body":"right now?"},{"speaker":"Brock Elbank","startTime":1052.49,"endTime":1057.41,"body":"I'll be perfectly"},{"speaker":"Brock Elbank","startTime":1052.49,"endTime":1057.41,"body":"honest, I'm quite glad that the"},{"speaker":"Brock Elbank","startTime":1058.07,"endTime":1062.87,"body":"the episode we did was longer"},{"speaker":"Brock Elbank","startTime":1058.07,"endTime":1062.87,"body":"than war and peace. But when"},{"speaker":"Brock Elbank","startTime":1062.87,"endTime":1068.48,"body":"that was meant to go out, I was"},{"speaker":"Brock Elbank","startTime":1062.87,"endTime":1068.48,"body":"dealing with my medication. So"},{"speaker":"Brock Elbank","startTime":1068.51,"endTime":1073.94,"body":"doing this group, it's it's"},{"speaker":"Brock Elbank","startTime":1068.51,"endTime":1073.94,"body":"literally, it's like, I recharge"},{"speaker":"Brock Elbank","startTime":1073.94,"endTime":1078.83,"body":"my batteries. I go somewhere"},{"speaker":"Brock Elbank","startTime":1073.94,"endTime":1078.83,"body":"that I'm completely not judged."},{"speaker":"Brock Elbank","startTime":1079.43,"endTime":1083.63,"body":"We're all different ages, you"},{"speaker":"Brock Elbank","startTime":1079.43,"endTime":1083.63,"body":"know, this trans is you know,"},{"speaker":"Brock Elbank","startTime":1083.63,"endTime":1087.41,"body":"non binary. There's, I mean,"},{"speaker":"Brock Elbank","startTime":1083.63,"endTime":1087.41,"body":"there's it's a real mixed bag of"},{"speaker":"Brock Elbank","startTime":1087.41,"endTime":1091.43,"body":"people, which I love all"},{"speaker":"Brock Elbank","startTime":1087.41,"endTime":1091.43,"body":"different ages. But we all have"},{"speaker":"Brock Elbank","startTime":1091.43,"endTime":1094.73,"body":"this common thread broken. I"},{"speaker":"Brock Elbank","startTime":1091.43,"endTime":1094.73,"body":"think we you know, first we ever"},{"speaker":"Brock Elbank","startTime":1094.73,"endTime":1098.75,"body":"mums. I'm very chatty, as you"},{"speaker":"Brock Elbank","startTime":1094.73,"endTime":1098.75,"body":"well know. Few people were"},{"speaker":"Brock Elbank","startTime":1098.75,"endTime":1102.29,"body":"guarded. But I think when"},{"speaker":"Brock Elbank","startTime":1098.75,"endTime":1102.29,"body":"everyone realized it was a safe"},{"speaker":"Brock Elbank","startTime":1102.29,"endTime":1102.98,"body":"place."},{"speaker":"Brooke Schnittman","startTime":1103.73,"endTime":1107.0,"body":"So you feel"},{"speaker":"Brooke Schnittman","startTime":1103.73,"endTime":1107.0,"body":"like you are with your people."},{"speaker":"Brooke Schnittman","startTime":1107.0,"endTime":1111.68,"body":"You're not being judged. And"},{"speaker":"Brooke Schnittman","startTime":1107.0,"endTime":1111.68,"body":"then you're also creating this"},{"speaker":"Brooke Schnittman","startTime":1111.71,"endTime":1115.07,"body":"awareness with your people. Is"},{"speaker":"Brooke Schnittman","startTime":1111.71,"endTime":1115.07,"body":"that correct?"},{"speaker":"Brock Elbank","startTime":1115.1,"endTime":1119.48,"body":"Yes. I just think"},{"speaker":"Brock Elbank","startTime":1115.1,"endTime":1119.48,"body":"that for the best part of that"},{"speaker":"Brock Elbank","startTime":1119.48,"endTime":1125.42,"body":"half a century I've battled"},{"speaker":"Brock Elbank","startTime":1119.48,"endTime":1125.42,"body":"with. Am I doing the right"},{"speaker":"Brock Elbank","startTime":1125.42,"endTime":1130.28,"body":"thing? Society says I should do"},{"speaker":"Brock Elbank","startTime":1125.42,"endTime":1130.28,"body":"this media says do this. And"},{"speaker":"Brock Elbank","startTime":1130.28,"endTime":1133.94,"body":"people don't understand me. One"},{"speaker":"Brock Elbank","startTime":1130.28,"endTime":1133.94,"body":"thing that I've really learned"},{"speaker":"Brock Elbank","startTime":1133.94,"endTime":1138.86,"body":"from doing this, I mean, we've"},{"speaker":"Brock Elbank","startTime":1133.94,"endTime":1138.86,"body":"done five weeks now is that we"},{"speaker":"Brock Elbank","startTime":1139.64,"endTime":1144.5,"body":"have had a lifetime of being"},{"speaker":"Brock Elbank","startTime":1139.64,"endTime":1144.5,"body":"told that what we're doing is"},{"speaker":"Brock Elbank","startTime":1144.5,"endTime":1150.26,"body":"incorrect. Because we're not"},{"speaker":"Brock Elbank","startTime":1144.5,"endTime":1150.26,"body":"conforming to what society says"},{"speaker":"Brock Elbank","startTime":1150.26,"endTime":1154.67,"body":"is right and wrong. We just do"},{"speaker":"Brock Elbank","startTime":1150.26,"endTime":1154.67,"body":"it in a slightly different way."},{"speaker":"Brock Elbank","startTime":1154.67,"endTime":1158.6,"body":"So it's like driving to get the"},{"speaker":"Brock Elbank","startTime":1154.67,"endTime":1158.6,"body":"groceries, but we just take a"},{"speaker":"Brock Elbank","startTime":1158.6,"endTime":1162.98,"body":"different route. We still get to"},{"speaker":"Brock Elbank","startTime":1158.6,"endTime":1162.98,"body":"the same destination. But"},{"speaker":"Brock Elbank","startTime":1163.01,"endTime":1168.38,"body":"society frowns upon things"},{"speaker":"Brock Elbank","startTime":1163.01,"endTime":1168.38,"body":"because you're not fitting into"},{"speaker":"Brock Elbank","startTime":1168.38,"endTime":1172.22,"body":"the rat race, if you want to"},{"speaker":"Brock Elbank","startTime":1168.38,"endTime":1172.22,"body":"call it that. And everybody in"},{"speaker":"Brock Elbank","startTime":1172.22,"endTime":1178.97,"body":"that group has a skill. They're"},{"speaker":"Brock Elbank","startTime":1172.22,"endTime":1178.97,"body":"all interesting. You know, I"},{"speaker":"Brock Elbank","startTime":1178.97,"endTime":1181.91,"body":"absolutely love that group to"},{"speaker":"Brock Elbank","startTime":1178.97,"endTime":1181.91,"body":"bits. I mean, it really is"},{"speaker":"Brock Elbank","startTime":1181.91,"endTime":1186.2,"body":"enjoyable. And we like like I"},{"speaker":"Brock Elbank","startTime":1181.91,"endTime":1186.2,"body":"said, we like this ragtag bunch"},{"speaker":"Brock Elbank","startTime":1186.2,"endTime":1188.48,"body":"of misfit. We're all the same."},{"speaker":"Brooke Schnittman","startTime":1188.81,"endTime":1193.34,"body":"Yeah. I love"},{"speaker":"Brooke Schnittman","startTime":1188.81,"endTime":1193.34,"body":"how you were saying we all get"},{"speaker":"Brooke Schnittman","startTime":1193.37,"endTime":1196.61,"body":"to the place and the destination"},{"speaker":"Brooke Schnittman","startTime":1193.37,"endTime":1196.61,"body":"that we need to it's just not"},{"speaker":"Brooke Schnittman","startTime":1196.61,"endTime":1202.4,"body":"linear. We don't think linearly."},{"speaker":"Brooke Schnittman","startTime":1196.61,"endTime":1202.4,"body":"You think In different tangents,"},{"speaker":"Brooke Schnittman","startTime":1202.82,"endTime":1206.48,"body":"and that's okay. We get to the"},{"speaker":"Brooke Schnittman","startTime":1202.82,"endTime":1206.48,"body":"place that we need to get"},{"speaker":"Brooke Schnittman","startTime":1206.51,"endTime":1207.68,"body":"whenever we get there."},{"speaker":"Brock Elbank","startTime":1207.89,"endTime":1211.04,"body":"Yeah, I mean, my"},{"speaker":"Brock Elbank","startTime":1207.89,"endTime":1211.04,"body":"one of my mantras is slow and"},{"speaker":"Brock Elbank","startTime":1211.04,"endTime":1215.75,"body":"steady wins the race, which I"},{"speaker":"Brock Elbank","startTime":1211.04,"endTime":1215.75,"body":"kind of learned from my dad, who"},{"speaker":"Brock Elbank","startTime":1215.81,"endTime":1220.67,"body":"was definitely ADHD, but was"},{"speaker":"Brock Elbank","startTime":1215.81,"endTime":1220.67,"body":"wasn't diagnosed. You've,"},{"speaker":"Brooke Schnittman","startTime":1220.7,"endTime":1222.68,"body":"you've done"},{"speaker":"Brooke Schnittman","startTime":1220.7,"endTime":1222.68,"body":"so many things that you should"},{"speaker":"Brooke Schnittman","startTime":1222.68,"endTime":1227.42,"body":"feel so proud of, you have not"},{"speaker":"Brooke Schnittman","startTime":1222.68,"endTime":1227.42,"body":"followed the rules, you have not"},{"speaker":"Brooke Schnittman","startTime":1227.42,"endTime":1231.8,"body":"followed what your teachers told"},{"speaker":"Brooke Schnittman","startTime":1227.42,"endTime":1231.8,"body":"you you should be doing, or that"},{"speaker":"Brooke Schnittman","startTime":1231.8,"endTime":1234.44,"body":"you weren't enough, they might"},{"speaker":"Brooke Schnittman","startTime":1231.8,"endTime":1234.44,"body":"be ingrained in some of your"},{"speaker":"Brooke Schnittman","startTime":1234.44,"endTime":1238.25,"body":"thoughts and memories, but you"},{"speaker":"Brooke Schnittman","startTime":1234.44,"endTime":1238.25,"body":"have chose your own path."},{"speaker":"Brock Elbank","startTime":1238.28,"endTime":1244.16,"body":"Let me just dive"},{"speaker":"Brock Elbank","startTime":1238.28,"endTime":1244.16,"body":"in. So I left school, and I left"},{"speaker":"Brock Elbank","startTime":1244.16,"endTime":1248.6,"body":"at 16 because I wanted to go to"},{"speaker":"Brock Elbank","startTime":1244.16,"endTime":1248.6,"body":"art college. The minute I was at"},{"speaker":"Brock Elbank","startTime":1248.6,"endTime":1252.05,"body":"art college, it was like,"},{"speaker":"Brock Elbank","startTime":1248.6,"endTime":1252.05,"body":"everything made sense. And I was"},{"speaker":"Brock Elbank","startTime":1252.23,"endTime":1256.49,"body":"on eight cylinders. So it's"},{"speaker":"Brock Elbank","startTime":1252.23,"endTime":1256.49,"body":"just, you know, cracking up, and"},{"speaker":"Brock Elbank","startTime":1256.49,"endTime":1259.16,"body":"you tried everything. And then"},{"speaker":"Brock Elbank","startTime":1256.49,"endTime":1259.16,"body":"second year, specialized in"},{"speaker":"Brock Elbank","startTime":1259.16,"endTime":1264.23,"body":"whatever and I did photography,"},{"speaker":"Brock Elbank","startTime":1259.16,"endTime":1264.23,"body":"and my, the head of course guy"},{"speaker":"Brock Elbank","startTime":1264.23,"endTime":1268.19,"body":"called Morris woods, so I went"},{"speaker":"Brock Elbank","startTime":1264.23,"endTime":1268.19,"body":"school. Then I went to art"},{"speaker":"Brock Elbank","startTime":1268.19,"endTime":1272.3,"body":"college for two years, two"},{"speaker":"Brock Elbank","startTime":1268.19,"endTime":1272.3,"body":"years, okay. And I tried"},{"speaker":"Brock Elbank","startTime":1272.3,"endTime":1277.22,"body":"everything, graphics, fashion,"},{"speaker":"Brock Elbank","startTime":1272.3,"endTime":1277.22,"body":"photography, everything. But I"},{"speaker":"Brock Elbank","startTime":1277.22,"endTime":1281.9,"body":"was I was good at illustration."},{"speaker":"Brock Elbank","startTime":1277.22,"endTime":1281.9,"body":"But my, you know, flashbulb"},{"speaker":"Brock Elbank","startTime":1281.9,"endTime":1285.8,"body":"moment, I think, as we said"},{"speaker":"Brock Elbank","startTime":1281.9,"endTime":1285.8,"body":"before, was I wanted to be a"},{"speaker":"Brock Elbank","startTime":1285.8,"endTime":1290.51,"body":"photographer. But he felt"},{"speaker":"Brock Elbank","startTime":1285.8,"endTime":1290.51,"body":"because then I went on to"},{"speaker":"Brock Elbank","startTime":1290.51,"endTime":1295.67,"body":"university. Okay, so that was"},{"speaker":"Brock Elbank","startTime":1290.51,"endTime":1295.67,"body":"like a step before unit. He"},{"speaker":"Brock Elbank","startTime":1295.67,"endTime":1298.82,"body":"said, Look, you've got the"},{"speaker":"Brock Elbank","startTime":1295.67,"endTime":1298.82,"body":"skills to do illustration, but"},{"speaker":"Brock Elbank","startTime":1298.82,"endTime":1303.05,"body":"my heart was like, I want to be"},{"speaker":"Brock Elbank","startTime":1298.82,"endTime":1303.05,"body":"a photographer. I was just"},{"speaker":"Brock Elbank","startTime":1303.05,"endTime":1309.92,"body":"getting all my dopamine, you"},{"speaker":"Brock Elbank","startTime":1303.05,"endTime":1309.92,"body":"know, got all of the buzz that I"},{"speaker":"Brock Elbank","startTime":1309.92,"endTime":1316.04,"body":"needed, that my brain wasn't"},{"speaker":"Brock Elbank","startTime":1309.92,"endTime":1316.04,"body":"giving me as a 16 to 18 year"},{"speaker":"Brock Elbank","startTime":1316.04,"endTime":1319.37,"body":"old, I was getting from"},{"speaker":"Brock Elbank","startTime":1316.04,"endTime":1319.37,"body":"photography, it was like a drug"},{"speaker":"Brock Elbank","startTime":1319.37,"endTime":1324.26,"body":"to me. So he him saying, Why"},{"speaker":"Brock Elbank","startTime":1319.37,"endTime":1324.26,"body":"have you applied to be a"},{"speaker":"Brock Elbank","startTime":1324.26,"endTime":1328.91,"body":"photographer to do photography?"},{"speaker":"Brock Elbank","startTime":1324.26,"endTime":1328.91,"body":"You should be doing this. So I"},{"speaker":"Brock Elbank","startTime":1328.91,"endTime":1332.9,"body":"was then going to university."},{"speaker":"Brock Elbank","startTime":1328.91,"endTime":1332.9,"body":"And that's David, David Lloyd,"},{"speaker":"Brock Elbank","startTime":1333.26,"endTime":1337.34,"body":"and truly balanced time. They"},{"speaker":"Brock Elbank","startTime":1333.26,"endTime":1337.34,"body":"champion to me, we just got on."},{"speaker":"Brock Elbank","startTime":1337.37,"endTime":1339.86,"body":"I mean, I'm still really good"},{"speaker":"Brock Elbank","startTime":1337.37,"endTime":1339.86,"body":"friends with David."},{"speaker":"Brooke Schnittman","startTime":1340.46,"endTime":1345.86,"body":"Yeah, it's"},{"speaker":"Brooke Schnittman","startTime":1340.46,"endTime":1345.86,"body":"amazing how we ADHD years can"},{"speaker":"Brooke Schnittman","startTime":1345.92,"endTime":1349.1,"body":"really harness our abilities"},{"speaker":"Brooke Schnittman","startTime":1345.92,"endTime":1349.1,"body":"with just the littlest"},{"speaker":"Brooke Schnittman","startTime":1349.1,"endTime":1350.81,"body":"encouragement because,"},{"speaker":"Brock Elbank","startTime":1351.11,"endTime":1353.3,"body":"because that's"},{"speaker":"Brock Elbank","startTime":1351.11,"endTime":1353.3,"body":"something we never usually get."},{"speaker":"Brock Elbank","startTime":1353.3,"endTime":1354.77,"body":"It's usually criticism."},{"speaker":"Brooke Schnittman","startTime":1354.95,"endTime":1357.2,"body":"Exactly. Dr."},{"speaker":"Brooke Schnittman","startTime":1354.95,"endTime":1357.2,"body":"Halliwell talks about rejection"},{"speaker":"Brooke Schnittman","startTime":1357.2,"endTime":1360.26,"body":"sensitive dysphoria, right? I"},{"speaker":"Brooke Schnittman","startTime":1357.2,"endTime":1360.26,"body":"know, that's a hot term, right?"},{"speaker":"Brooke Schnittman","startTime":1360.29,"endTime":1365.06,"body":"And we all know and experience"},{"speaker":"Brooke Schnittman","startTime":1360.29,"endTime":1365.06,"body":"it. But at the other end of the"},{"speaker":"Brooke Schnittman","startTime":1365.06,"endTime":1368.75,"body":"spectrum is the euphoria that we"},{"speaker":"Brooke Schnittman","startTime":1365.06,"endTime":1368.75,"body":"get from that positive"},{"speaker":"Brooke Schnittman","startTime":1368.75,"endTime":1373.49,"body":"reinforcement. And that allows"},{"speaker":"Brooke Schnittman","startTime":1368.75,"endTime":1373.49,"body":"us to just keep going and"},{"speaker":"Brooke Schnittman","startTime":1373.49,"endTime":1374.21,"body":"persisting."},{"speaker":"Brock Elbank","startTime":1374.45,"endTime":1378.2,"body":"Brooke, if someone"},{"speaker":"Brock Elbank","startTime":1374.45,"endTime":1378.2,"body":"says, I mean, I think that's"},{"speaker":"Brock Elbank","startTime":1378.2,"endTime":1386.39,"body":"probably why I struggle with any"},{"speaker":"Brock Elbank","startTime":1378.2,"endTime":1386.39,"body":"kind of compliment. Because I"},{"speaker":"Brock Elbank","startTime":1386.39,"endTime":1390.74,"body":"was just always getting"},{"speaker":"Brock Elbank","startTime":1386.39,"endTime":1390.74,"body":"criticized because I hadn't done"},{"speaker":"Brock Elbank","startTime":1390.74,"endTime":1396.26,"body":"that right, or I hadn't, hadn't"},{"speaker":"Brock Elbank","startTime":1390.74,"endTime":1396.26,"body":"driven to the supermarket the"},{"speaker":"Brock Elbank","startTime":1396.26,"endTime":1403.4,"body":"right way. But when I went to"},{"speaker":"Brock Elbank","startTime":1396.26,"endTime":1403.4,"body":"university, David Lloyd, he just"},{"speaker":"Brock Elbank","startTime":1403.4,"endTime":1404.75,"body":"saw something he believed"},{"speaker":"Brooke Schnittman","startTime":1404.75,"endTime":1408.98,"body":"in you. Yeah."},{"speaker":"Brooke Schnittman","startTime":1404.75,"endTime":1408.98,"body":"Wonderful. So for the people who"},{"speaker":"Brooke Schnittman","startTime":1408.98,"endTime":1412.22,"body":"are listening, what would you"},{"speaker":"Brooke Schnittman","startTime":1408.98,"endTime":1412.22,"body":"give, like your number one"},{"speaker":"Brooke Schnittman","startTime":1412.22,"endTime":1415.97,"body":"success tip for you to get to"},{"speaker":"Brooke Schnittman","startTime":1412.22,"endTime":1415.97,"body":"where you are right now. I know"},{"speaker":"Brooke Schnittman","startTime":1415.97,"endTime":1418.58,"body":"you wouldn't call yourself"},{"speaker":"Brooke Schnittman","startTime":1415.97,"endTime":1418.58,"body":"successful, but I see you as"},{"speaker":"Brooke Schnittman","startTime":1418.58,"endTime":1421.91,"body":"successful. Or full fu ll right."},{"speaker":"Brock Elbank","startTime":1422.149,"endTime":1424.369,"body":"I'm full of"},{"speaker":"Brock Elbank","startTime":1422.149,"endTime":1424.369,"body":"something my wife would tell me."},{"speaker":"Brock Elbank","startTime":1425.059,"endTime":1427.429,"body":"We won't swear we will go"},{"speaker":"Brooke Schnittman","startTime":1427.43,"endTime":1430.67,"body":"there. We"},{"speaker":"Brooke Schnittman","startTime":1427.43,"endTime":1430.67,"body":"will go there. Yeah. So what"},{"speaker":"Brooke Schnittman","startTime":1430.67,"endTime":1434.21,"body":"would you say to people"},{"speaker":"Brooke Schnittman","startTime":1430.67,"endTime":1434.21,"body":"listening out there? If they're"},{"speaker":"Brooke Schnittman","startTime":1434.21,"endTime":1435.41,"body":"going through their journey?"},{"speaker":"Brock Elbank","startTime":1435.62,"endTime":1441.32,"body":"I mean, even now."},{"speaker":"Brock Elbank","startTime":1435.62,"endTime":1441.32,"body":"I am. I've really had a bad"},{"speaker":"Brock Elbank","startTime":1441.38,"endTime":1445.31,"body":"year, because of lots of"},{"speaker":"Brock Elbank","startTime":1441.38,"endTime":1445.31,"body":"different thing. I've got this"},{"speaker":"Brock Elbank","startTime":1445.4,"endTime":1450.77,"body":"BBC One show coming out next"},{"speaker":"Brock Elbank","startTime":1445.4,"endTime":1450.77,"body":"month. And I know that, you"},{"speaker":"Brock Elbank","startTime":1450.77,"endTime":1454.37,"body":"know, the stars will align and"},{"speaker":"Brock Elbank","startTime":1450.77,"endTime":1454.37,"body":"everything will go back on"},{"speaker":"Brock Elbank","startTime":1454.37,"endTime":1458.39,"body":"track. But I'll be perfectly"},{"speaker":"Brock Elbank","startTime":1454.37,"endTime":1458.39,"body":"honest, there isn't a week goes"},{"speaker":"Brock Elbank","startTime":1458.39,"endTime":1465.02,"body":"by where I don't second guess"},{"speaker":"Brock Elbank","startTime":1458.39,"endTime":1465.02,"body":"myself. I don't think you know,"},{"speaker":"Brock Elbank","startTime":1465.65,"endTime":1469.37,"body":"you know, was it called was the"},{"speaker":"Brock Elbank","startTime":1465.65,"endTime":1469.37,"body":"symptoms you think you just"},{"speaker":"Brock Elbank","startTime":1469.46,"endTime":1473.81,"body":"pretending? You know, it's fake"},{"speaker":"Brock Elbank","startTime":1469.46,"endTime":1473.81,"body":"impostor syndrome? Yes. Thank"},{"speaker":"Brock Elbank","startTime":1473.81,"endTime":1478.85,"body":"you. So, not a week will go by"},{"speaker":"Brock Elbank","startTime":1473.81,"endTime":1478.85,"body":"at the age of 50. Where I don't"},{"speaker":"Brock Elbank","startTime":1478.85,"endTime":1485.21,"body":"think I'm just pretending to do"},{"speaker":"Brock Elbank","startTime":1478.85,"endTime":1485.21,"body":"this. And then today, I'm"},{"speaker":"Brock Elbank","startTime":1485.21,"endTime":1489.47,"body":"helping our neighbor Helen,"},{"speaker":"Brock Elbank","startTime":1485.21,"endTime":1489.47,"body":"Helen Wong, who's lovely. He's"},{"speaker":"Brock Elbank","startTime":1489.47,"endTime":1493.94,"body":"got massive back garden. It's"},{"speaker":"Brock Elbank","startTime":1489.47,"endTime":1493.94,"body":"all overgrown, and I've I love"},{"speaker":"Brock Elbank","startTime":1493.94,"endTime":1497.48,"body":"gardening. So I'm doing that"},{"speaker":"Brock Elbank","startTime":1493.94,"endTime":1497.48,"body":"because it's mentally resetting"},{"speaker":"Brock Elbank","startTime":1497.48,"endTime":1500.33,"body":"the clock. So I'm spending two"},{"speaker":"Brock Elbank","startTime":1497.48,"endTime":1500.33,"body":"weeks doing that for him. Uh,"},{"speaker":"Brock Elbank","startTime":1501.02,"endTime":1506.18,"body":"and then the show comes out and"},{"speaker":"Brock Elbank","startTime":1501.02,"endTime":1506.18,"body":"Brock's back sight Jack's back"},{"speaker":"Brock Elbank","startTime":1506.18,"endTime":1512.78,"body":"off. Well and great. But I think"},{"speaker":"Brock Elbank","startTime":1506.18,"endTime":1512.78,"body":"people are always with ADHC"},{"speaker":"Brock Elbank","startTime":1513.08,"endTime":1517.91,"body":"we've got no self confidence,"},{"speaker":"Brock Elbank","startTime":1513.08,"endTime":1517.91,"body":"because this society, we don't"},{"speaker":"Brock Elbank","startTime":1517.91,"endTime":1522.86,"body":"do things the right way. So"},{"speaker":"Brock Elbank","startTime":1517.91,"endTime":1522.86,"body":"you're permanently like this in"},{"speaker":"Brock Elbank","startTime":1522.86,"endTime":1525.89,"body":"your head going, Oh, I can't do"},{"speaker":"Brock Elbank","startTime":1522.86,"endTime":1525.89,"body":"that I can't yet. And obviously,"},{"speaker":"Brock Elbank","startTime":1526.31,"endTime":1531.71,"body":"organizing things and because we"},{"speaker":"Brock Elbank","startTime":1526.31,"endTime":1531.71,"body":"don't do things that way,"},{"speaker":"Brock Elbank","startTime":1532.16,"endTime":1535.67,"body":"doesn't mean we can't go in that"},{"speaker":"Brock Elbank","startTime":1532.16,"endTime":1535.67,"body":"direction and still end up at"},{"speaker":"Brock Elbank","startTime":1535.67,"endTime":1540.89,"body":"Kmart or wherever. I still"},{"speaker":"Brock Elbank","startTime":1535.67,"endTime":1540.89,"body":"second guess myself, I still"},{"speaker":"Brock Elbank","startTime":1540.95,"endTime":1546.08,"body":"doubt myself. But if you stop,"},{"speaker":"Brock Elbank","startTime":1540.95,"endTime":1546.08,"body":"my father used to say, quitters"},{"speaker":"Brock Elbank","startTime":1546.08,"endTime":1553.34,"body":"never win. Winners never quit."},{"speaker":"Brock Elbank","startTime":1546.08,"endTime":1553.34,"body":"And I it's one of my one of my"},{"speaker":"Brock Elbank","startTime":1553.34,"endTime":1557.69,"body":"things. You know, I worry, I,"},{"speaker":"Brock Elbank","startTime":1553.34,"endTime":1557.69,"body":"you know, I look at other"},{"speaker":"Brock Elbank","startTime":1557.69,"endTime":1562.28,"body":"people's photography, and got so"},{"speaker":"Brock Elbank","startTime":1557.69,"endTime":1562.28,"body":"much better than me."},{"speaker":"Brooke Schnittman","startTime":1564.47,"endTime":1567.29,"body":"And I have at"},{"speaker":"Brooke Schnittman","startTime":1564.47,"endTime":1567.29,"body":"your level. Oh, god."},{"speaker":"Brock Elbank","startTime":1567.29,"endTime":1571.19,"body":"Yeah. I mean, I"},{"speaker":"Brock Elbank","startTime":1567.29,"endTime":1571.19,"body":"permanently see stuff going. And"},{"speaker":"Brock Elbank","startTime":1571.19,"endTime":1574.91,"body":"that's another thing, kids, you"},{"speaker":"Brock Elbank","startTime":1571.19,"endTime":1574.91,"body":"know, ADHD is tend to have"},{"speaker":"Brock Elbank","startTime":1575.0,"endTime":1579.77,"body":"creative skills. And we've all"},{"speaker":"Brock Elbank","startTime":1575.0,"endTime":1579.77,"body":"got a skill. And that's one"},{"speaker":"Brock Elbank","startTime":1579.77,"endTime":1585.11,"body":"thing I've mentioned before. If"},{"speaker":"Brock Elbank","startTime":1579.77,"endTime":1585.11,"body":"you think you don't have a skill"},{"speaker":"Brock Elbank","startTime":1585.11,"endTime":1589.4,"body":"set, or you haven't accomplished"},{"speaker":"Brock Elbank","startTime":1585.11,"endTime":1589.4,"body":"anything yet, you just haven't"},{"speaker":"Brock Elbank","startTime":1589.4,"endTime":1593.48,"body":"found your skill set yet, but"},{"speaker":"Brock Elbank","startTime":1589.4,"endTime":1593.48,"body":"you will do. I found I was lucky"},{"speaker":"Brock Elbank","startTime":1593.48,"endTime":1598.7,"body":"that I found my I was 14, when I"},{"speaker":"Brock Elbank","startTime":1593.48,"endTime":1598.7,"body":"realized it's what I wanted to"},{"speaker":"Brock Elbank","startTime":1598.7,"endTime":1602.87,"body":"do. But you will have a skill"},{"speaker":"Brock Elbank","startTime":1598.7,"endTime":1602.87,"body":"set. It's just finding it if you"},{"speaker":"Brock Elbank","startTime":1602.87,"endTime":1607.16,"body":"haven't if you feeling cloudy,"},{"speaker":"Brock Elbank","startTime":1602.87,"endTime":1607.16,"body":"but you can't give up. You just"},{"speaker":"Brock Elbank","startTime":1607.16,"endTime":1611.9,"body":"got to keep chipping away. I"},{"speaker":"Brock Elbank","startTime":1607.16,"endTime":1611.9,"body":"mean, that's what I would say."},{"speaker":"Brooke Schnittman","startTime":1612.739,"endTime":1615.679,"body":"And being so"},{"speaker":"Brooke Schnittman","startTime":1612.739,"endTime":1615.679,"body":"honest and vulnerable, like you"},{"speaker":"Brooke Schnittman","startTime":1615.679,"endTime":1622.339,"body":"might not cure the symptoms of"},{"speaker":"Brooke Schnittman","startTime":1615.679,"endTime":1622.339,"body":"ADHD of the overthinking of the"},{"speaker":"Brooke Schnittman","startTime":1622.339,"endTime":1626.389,"body":"comparison. But having that"},{"speaker":"Brooke Schnittman","startTime":1622.339,"endTime":1626.389,"body":"awareness having other people"},{"speaker":"Brooke Schnittman","startTime":1626.389,"endTime":1631.219,"body":"that you can lean on now who are"},{"speaker":"Brooke Schnittman","startTime":1626.389,"endTime":1631.219,"body":"like you I'm sure has catapulted"},{"speaker":"Brooke Schnittman","startTime":1631.249,"endTime":1637.519,"body":"your feeling of self worth and"},{"speaker":"Brooke Schnittman","startTime":1631.249,"endTime":1637.519,"body":"you sharing that everyone has a"},{"speaker":"Brooke Schnittman","startTime":1637.519,"endTime":1640.399,"body":"skill set is so true, right? We"},{"speaker":"Brooke Schnittman","startTime":1637.519,"endTime":1640.399,"body":"don't need to do what everyone"},{"speaker":"Brooke Schnittman","startTime":1640.399,"endTime":1643.009,"body":"else thinks that we should be"},{"speaker":"Brooke Schnittman","startTime":1640.399,"endTime":1643.009,"body":"doing what our parents are doing"},{"speaker":"Brooke Schnittman","startTime":1643.009,"endTime":1645.709,"body":"what, you know, our friends tell"},{"speaker":"Brooke Schnittman","startTime":1643.009,"endTime":1645.709,"body":"us we should do our social"},{"speaker":"Brooke Schnittman","startTime":1645.709,"endTime":1649.039,"body":"media, like you will figure it"},{"speaker":"Brooke Schnittman","startTime":1645.709,"endTime":1649.039,"body":"out. Figure out your strengths."},{"speaker":"Brock Elbank","startTime":1649.22,"endTime":1652.01,"body":"I think I think"},{"speaker":"Brock Elbank","startTime":1649.22,"endTime":1652.01,"body":"that is one thing. I mean, I"},{"speaker":"Brock Elbank","startTime":1652.01,"endTime":1657.26,"body":"know that social media is very"},{"speaker":"Brock Elbank","startTime":1652.01,"endTime":1657.26,"body":"beneficial for both for what we"},{"speaker":"Brock Elbank","startTime":1657.26,"endTime":1663.11,"body":"do. Yeah. So I think literally"},{"speaker":"Brock Elbank","startTime":1657.26,"endTime":1663.11,"body":"10 minutes before we had this"},{"speaker":"Brock Elbank","startTime":1663.11,"endTime":1670.01,"body":"interview group, I was in a"},{"speaker":"Brock Elbank","startTime":1663.11,"endTime":1670.01,"body":"singular, covered in garden and"},{"speaker":"Brock Elbank","startTime":1670.01,"endTime":1675.02,"body":"walked in aching thinking. So"},{"speaker":"Brock Elbank","startTime":1670.01,"endTime":1675.02,"body":"you know, just because I've got"},{"speaker":"Brock Elbank","startTime":1675.02,"endTime":1679.61,"body":"my you know, my the brocklebank"},{"speaker":"Brock Elbank","startTime":1675.02,"endTime":1679.61,"body":"Foundation met, you know, my my"},{"speaker":"Brock Elbank","startTime":1679.61,"endTime":1686.12,"body":"merch on how half an hour ago, I"},{"speaker":"Brock Elbank","startTime":1679.61,"endTime":1686.12,"body":"was covered in soil. I was"},{"speaker":"Brock Elbank","startTime":1686.12,"endTime":1693.74,"body":"soiled of sorts. So don't be too"},{"speaker":"Brock Elbank","startTime":1686.12,"endTime":1693.74,"body":"hard on yourself. Don't give up."},{"speaker":"Brock Elbank","startTime":1694.13,"endTime":1699.5,"body":"Keep going. Don't over question"},{"speaker":"Brock Elbank","startTime":1694.13,"endTime":1699.5,"body":"what you're doing. Because you"},{"speaker":"Brock Elbank","startTime":1699.5,"endTime":1703.13,"body":"might be in a bad place today."},{"speaker":"Brock Elbank","startTime":1699.5,"endTime":1703.13,"body":"Tomorrow, something amazing"},{"speaker":"Brock Elbank","startTime":1703.13,"endTime":1706.31,"body":"could happen. And I always get"},{"speaker":"Brock Elbank","startTime":1703.13,"endTime":1706.31,"body":"out of bed, even if we've had,"},{"speaker":"Brock Elbank","startTime":1706.55,"endTime":1710.24,"body":"you know, got teenage kids. So"},{"speaker":"Brock Elbank","startTime":1706.55,"endTime":1710.24,"body":"it's challenging at the moment"},{"speaker":"Brock Elbank","startTime":1710.51,"endTime":1715.25,"body":"for someone like me with a OCD"},{"speaker":"Brock Elbank","startTime":1710.51,"endTime":1715.25,"body":"and ADHD. But tomorrow is"},{"speaker":"Brock Elbank","startTime":1715.25,"endTime":1720.32,"body":"another day. And if you wake up,"},{"speaker":"Brock Elbank","startTime":1715.25,"endTime":1720.32,"body":"I always get up. optimistic."},{"speaker":"Brock Elbank","startTime":1720.35,"endTime":1724.34,"body":"Never never get out of bed and"},{"speaker":"Brock Elbank","startTime":1720.35,"endTime":1724.34,"body":"think, you know, you might have"},{"speaker":"Brock Elbank","startTime":1724.34,"endTime":1727.61,"body":"financial worries me, me and"},{"speaker":"Brock Elbank","startTime":1724.34,"endTime":1727.61,"body":"money are just we've never been"},{"speaker":"Brock Elbank","startTime":1727.61,"endTime":1731.78,"body":"bedfellows. So tomorrow's"},{"speaker":"Brock Elbank","startTime":1727.61,"endTime":1731.78,"body":"another day, don't give up. You"},{"speaker":"Brock Elbank","startTime":1731.81,"endTime":1737.21,"body":"all have a skill set, you might"},{"speaker":"Brock Elbank","startTime":1731.81,"endTime":1737.21,"body":"just not. And if you're in a job"},{"speaker":"Brock Elbank","startTime":1737.21,"endTime":1740.99,"body":"that you're literally doing just"},{"speaker":"Brock Elbank","startTime":1737.21,"endTime":1740.99,"body":"to pay the bills, but you want"},{"speaker":"Brock Elbank","startTime":1740.99,"endTime":1745.91,"body":"to do something else, you know"},{"speaker":"Brock Elbank","startTime":1740.99,"endTime":1745.91,"body":"life is short. And you know if I"},{"speaker":"Brock Elbank","startTime":1745.91,"endTime":1753.35,"body":"drop dead tomorrow, I have done"},{"speaker":"Brock Elbank","startTime":1745.91,"endTime":1753.35,"body":"what I love for a job my entire"},{"speaker":"Brock Elbank","startTime":1753.35,"endTime":1759.32,"body":"life. So you might not have lots"},{"speaker":"Brock Elbank","startTime":1753.35,"endTime":1759.32,"body":"of money or whatever. But you"},{"speaker":"Brock Elbank","startTime":1759.32,"endTime":1762.47,"body":"know how many people can say"},{"speaker":"Brock Elbank","startTime":1759.32,"endTime":1762.47,"body":"they do what they love every day"},{"speaker":"Brock Elbank","startTime":1762.47,"endTime":1763.13,"body":"apart from you."},{"speaker":"Brooke Schnittman","startTime":1763.85,"endTime":1766.58,"body":"Yeah, so for"},{"speaker":"Brooke Schnittman","startTime":1763.85,"endTime":1766.58,"body":"people who want to reach out to"},{"speaker":"Brooke Schnittman","startTime":1766.58,"endTime":1768.08,"body":"you, Brock, where can they find"},{"speaker":"Brooke Schnittman","startTime":1766.58,"endTime":1768.08,"body":"you?"},{"speaker":"Brock Elbank","startTime":1769.58,"endTime":1772.46,"body":"I'll be around at"},{"speaker":"Brock Elbank","startTime":1769.58,"endTime":1772.46,"body":"Helens doing her garden the next"},{"speaker":"Brock Elbank","startTime":1772.46,"endTime":1783.11,"body":"to on Instagram. I am Mr. l"},{"speaker":"Brock Elbank","startTime":1772.46,"endTime":1783.11,"body":"bank. So it's Mr. Elba and it's"},{"speaker":"Brock Elbank","startTime":1783.14,"endTime":1789.89,"body":"Mr. l bank.com. For the website"},{"speaker":"Brock Elbank","startTime":1783.14,"endTime":1789.89,"body":"but I'm doing a Go Fund Me to"},{"speaker":"Brock Elbank","startTime":1789.92,"endTime":1796.73,"body":"build a garden studio. Okay, and"},{"speaker":"Brock Elbank","startTime":1789.92,"endTime":1796.73,"body":"I'm gonna build it myself. I've"},{"speaker":"Brock Elbank","startTime":1796.79,"endTime":1802.07,"body":"spoken to the camera company"},{"speaker":"Brock Elbank","startTime":1796.79,"endTime":1802.07,"body":"modular set. I've got this"},{"speaker":"Brock Elbank","startTime":1802.07,"endTime":1805.49,"body":"thing, but I need to. To do"},{"speaker":"Brock Elbank","startTime":1802.07,"endTime":1805.49,"body":"that."},{"speaker":"Brooke Schnittman","startTime":1805.519,"endTime":1808.129,"body":"Thank you"},{"speaker":"Brooke Schnittman","startTime":1805.519,"endTime":1808.129,"body":"Brock again for being here"},{"speaker":"Brooke Schnittman","startTime":1808.129,"endTime":1812.419,"body":"today. Thanks for listening to"},{"speaker":"Brooke Schnittman","startTime":1808.129,"endTime":1812.419,"body":"this episode of successful with"},{"speaker":"Brooke Schnittman","startTime":1812.419,"endTime":1816.259,"body":"ADHD. I hope it helps you on"},{"speaker":"Brooke Schnittman","startTime":1812.419,"endTime":1816.259,"body":"your journey. And if you need"},{"speaker":"Brooke Schnittman","startTime":1816.289,"endTime":1821.269,"body":"any additional support for you"},{"speaker":"Brooke Schnittman","startTime":1816.289,"endTime":1821.269,"body":"or a loved one with ADHD, feel"},{"speaker":"Brooke Schnittman","startTime":1821.269,"endTime":1825.439,"body":"free to reach out to us at"},{"speaker":"Brooke Schnittman","startTime":1821.269,"endTime":1825.439,"body":"coaching with brooke.com and all"},{"speaker":"Brooke Schnittman","startTime":1825.439,"endTime":1828.739,"body":"social media platforms at"},{"speaker":"Brooke Schnittman","startTime":1825.439,"endTime":1828.739,"body":"coaching with Brooke and"},{"speaker":"Brooke Schnittman","startTime":1828.739,"endTime":1833.269,"body":"remember, it's Brooke with any"},{"speaker":"Brooke Schnittman","startTime":1828.739,"endTime":1833.269,"body":"Thanks again for listening. See"},{"speaker":"Brooke Schnittman","startTime":1833.269,"endTime":1834.079,"body":"you next time."}]}