{"version":"1.0.0","segments":[{"speaker":"Sivian Hong","startTime":0.0,"endTime":5.82,"body":"We talk about ADHD,"},{"speaker":"Sivian Hong","startTime":0.0,"endTime":5.82,"body":"so often is this homogeneous"},{"speaker":"Sivian Hong","startTime":5.82,"endTime":10.83,"body":"idea. But it's not. It is a"},{"speaker":"Sivian Hong","startTime":5.82,"endTime":10.83,"body":"spectrum. It impacts all of us"},{"speaker":"Sivian Hong","startTime":10.83,"endTime":15.96,"body":"in such different ways. And so"},{"speaker":"Sivian Hong","startTime":10.83,"endTime":15.96,"body":"while my one kid with ADHD is"},{"speaker":"Sivian Hong","startTime":15.96,"endTime":19.2,"body":"going to think about the day one"},{"speaker":"Sivian Hong","startTime":15.96,"endTime":19.2,"body":"way, my other kid is going to"},{"speaker":"Sivian Hong","startTime":19.2,"endTime":21.66,"body":"think about it differently, and"},{"speaker":"Sivian Hong","startTime":19.2,"endTime":21.66,"body":"they're going to have different"},{"speaker":"Sivian Hong","startTime":21.66,"endTime":26.28,"body":"concerns and different worries."},{"speaker":"Sivian Hong","startTime":21.66,"endTime":26.28,"body":"And so it can never be this one"},{"speaker":"Sivian Hong","startTime":26.28,"endTime":30.66,"body":"size fits all, he hears the"},{"speaker":"Sivian Hong","startTime":26.28,"endTime":30.66,"body":"answer. But it can be us as"},{"speaker":"Sivian Hong","startTime":30.66,"endTime":33.54,"body":"parents stepping back and"},{"speaker":"Sivian Hong","startTime":30.66,"endTime":33.54,"body":"saying, Okay, let's talk about"},{"speaker":"Sivian Hong","startTime":33.54,"endTime":37.95,"body":"it. Let's work together so that"},{"speaker":"Sivian Hong","startTime":33.54,"endTime":37.95,"body":"you feel prepared for the day."},{"speaker":"Sivian Hong","startTime":38.25,"endTime":41.73,"body":"And that teaches them to"},{"speaker":"Sivian Hong","startTime":38.25,"endTime":41.73,"body":"advocate for themselves. And"},{"speaker":"Sivian Hong","startTime":41.73,"endTime":45.12,"body":"that teaches them to think about"},{"speaker":"Sivian Hong","startTime":41.73,"endTime":45.12,"body":"what they're feeling so in the"},{"speaker":"Sivian Hong","startTime":45.12,"endTime":48.27,"body":"future, you know, now that I"},{"speaker":"Sivian Hong","startTime":45.12,"endTime":48.27,"body":"have a middle schooler, he's not"},{"speaker":"Sivian Hong","startTime":48.27,"endTime":51.12,"body":"going to come to me with"},{"speaker":"Sivian Hong","startTime":48.27,"endTime":51.12,"body":"everything, but he has taught"},{"speaker":"Sivian Hong","startTime":51.12,"endTime":55.5,"body":"himself okay, this is going to"},{"speaker":"Sivian Hong","startTime":51.12,"endTime":55.5,"body":"happen, here's what I need to do"},{"speaker":"Sivian Hong","startTime":55.5,"endTime":56.46,"body":"in order to fix it."},{"speaker":"Brooke Schnittman","startTime":57.69,"endTime":60.69,"body":"Welcome to"},{"speaker":"Brooke Schnittman","startTime":57.69,"endTime":60.69,"body":"successful with ADHD. I'm Brooke"},{"speaker":"Brooke Schnittman","startTime":60.69,"endTime":62.7,"body":"Shipman. Let's get started."},{"speaker":"Brooke Schnittman","startTime":64.44,"endTime":69.3,"body":"Today I have a very special"},{"speaker":"Brooke Schnittman","startTime":64.44,"endTime":69.3,"body":"author with ADHD. Her name is"},{"speaker":"Brooke Schnittman","startTime":69.3,"endTime":72.72,"body":"Yvonne hyung. And she's an"},{"speaker":"Brooke Schnittman","startTime":69.3,"endTime":72.72,"body":"author and illustrator of the"},{"speaker":"Brooke Schnittman","startTime":72.72,"endTime":77.19,"body":"top selling children's series."},{"speaker":"Brooke Schnittman","startTime":72.72,"endTime":77.19,"body":"She's going to be sharing all"},{"speaker":"Brooke Schnittman","startTime":77.19,"endTime":81.33,"body":"about her book series and her"},{"speaker":"Brooke Schnittman","startTime":77.19,"endTime":81.33,"body":"experience her lived experience"},{"speaker":"Brooke Schnittman","startTime":81.33,"endTime":85.95,"body":"with ADHD. her two children who"},{"speaker":"Brooke Schnittman","startTime":81.33,"endTime":85.95,"body":"have ADHD and her very"},{"speaker":"Brooke Schnittman","startTime":86.01,"endTime":91.26,"body":"neurotypical husband's all of"},{"speaker":"Brooke Schnittman","startTime":86.01,"endTime":91.26,"body":"them live up north in"},{"speaker":"Brooke Schnittman","startTime":91.26,"endTime":95.28,"body":"Connecticut and Sivan has"},{"speaker":"Brooke Schnittman","startTime":91.26,"endTime":95.28,"body":"written the Superfund eight"},{"speaker":"Brooke Schnittman","startTime":95.28,"endTime":99.24,"body":"books Benny j in the horrible"},{"speaker":"Brooke Schnittman","startTime":95.28,"endTime":99.24,"body":"Halloween, Georgia and miserable"},{"speaker":"Brooke Schnittman","startTime":99.24,"endTime":103.05,"body":"Monday, Emily D in the fearful"},{"speaker":"Brooke Schnittman","startTime":99.24,"endTime":103.05,"body":"first day, AVG in the second"},{"speaker":"Brooke Schnittman","startTime":103.08,"endTime":107.13,"body":"scary end of school, and Joey T"},{"speaker":"Brooke Schnittman","startTime":103.08,"endTime":107.13,"body":"in the winter holiday worries."},{"speaker":"Sivian Hong","startTime":108.48,"endTime":111.54,"body":"Yeah, got it. I've"},{"speaker":"Sivian Hong","startTime":108.48,"endTime":111.54,"body":"made that really, really hard"},{"speaker":"Sivian Hong","startTime":111.54,"endTime":112.02,"body":"for you."},{"speaker":"Brooke Schnittman","startTime":114.66,"endTime":119.01,"body":"And the goal"},{"speaker":"Brooke Schnittman","startTime":114.66,"endTime":119.01,"body":"of the books that she wrote and"},{"speaker":"Brooke Schnittman","startTime":119.01,"endTime":121.59,"body":"their award winning books"},{"speaker":"Brooke Schnittman","startTime":119.01,"endTime":121.59,"body":"they've been, you've probably"},{"speaker":"Brooke Schnittman","startTime":121.59,"endTime":124.95,"body":"seen them out there. They depict"},{"speaker":"Brooke Schnittman","startTime":121.59,"endTime":124.95,"body":"the victories of neurodiverse"},{"speaker":"Brooke Schnittman","startTime":124.95,"endTime":129.9,"body":"children, which is so important"},{"speaker":"Brooke Schnittman","startTime":124.95,"endTime":129.9,"body":"because many people with ADHD"},{"speaker":"Brooke Schnittman","startTime":129.9,"endTime":132.63,"body":"don't realize they have ADHD"},{"speaker":"Brooke Schnittman","startTime":129.9,"endTime":132.63,"body":"until later in life or don't"},{"speaker":"Brooke Schnittman","startTime":132.63,"endTime":136.56,"body":"know how to deal with it as"},{"speaker":"Brooke Schnittman","startTime":132.63,"endTime":136.56,"body":"children and to have children"},{"speaker":"Brooke Schnittman","startTime":136.56,"endTime":140.22,"body":"understand their neurodiverse"},{"speaker":"Brooke Schnittman","startTime":136.56,"endTime":140.22,"body":"brains as a child and know that"},{"speaker":"Brooke Schnittman","startTime":140.22,"endTime":144.63,"body":"they're not alone is so helpful."},{"speaker":"Brooke Schnittman","startTime":140.22,"endTime":144.63,"body":"So it's without further ado,"},{"speaker":"Brooke Schnittman","startTime":144.66,"endTime":150.06,"body":"Sivan that I introduce you to"},{"speaker":"Brooke Schnittman","startTime":144.66,"endTime":150.06,"body":"our audience. Welcome, welcome."},{"speaker":"Sivian Hong","startTime":150.24,"endTime":151.92,"body":"Thank you. Thank"},{"speaker":"Sivian Hong","startTime":150.24,"endTime":151.92,"body":"you for having me."},{"speaker":"Brooke Schnittman","startTime":152.97,"endTime":157.2,"body":"Absolutely,"},{"speaker":"Brooke Schnittman","startTime":152.97,"endTime":157.2,"body":"absolutely. So, okay, you have a"},{"speaker":"Brooke Schnittman","startTime":157.2,"endTime":162.12,"body":"family of ADHD? Or do you have"},{"speaker":"Brooke Schnittman","startTime":157.2,"endTime":162.12,"body":"ADHD? When did you start writing"},{"speaker":"Brooke Schnittman","startTime":162.12,"endTime":167.91,"body":"these books? And what was your"},{"speaker":"Brooke Schnittman","startTime":162.12,"endTime":167.91,"body":"thought process behind? Creating"},{"speaker":"Brooke Schnittman","startTime":167.91,"endTime":171.24,"body":"your very first now I know you"},{"speaker":"Brooke Schnittman","startTime":167.91,"endTime":171.24,"body":"have a few. But what was the"},{"speaker":"Brooke Schnittman","startTime":171.24,"endTime":172.56,"body":"goal around it?"},{"speaker":"Sivian Hong","startTime":173.34,"endTime":178.41,"body":"When my oldest one"},{"speaker":"Sivian Hong","startTime":173.34,"endTime":178.41,"body":"was in kindergarten, I noticed"},{"speaker":"Sivian Hong","startTime":178.44,"endTime":183.21,"body":"that he was struggling with"},{"speaker":"Sivian Hong","startTime":178.44,"endTime":183.21,"body":"sensory issues and with focus."},{"speaker":"Sivian Hong","startTime":183.63,"endTime":188.61,"body":"And I was looking for children's"},{"speaker":"Sivian Hong","startTime":183.63,"endTime":188.61,"body":"books that showed kids like him"},{"speaker":"Sivian Hong","startTime":188.85,"endTime":193.11,"body":"using a fidget toy in class or"},{"speaker":"Sivian Hong","startTime":188.85,"endTime":193.11,"body":"sitting in a special seat, or in"},{"speaker":"Sivian Hong","startTime":193.11,"endTime":196.92,"body":"his case, also wearing"},{"speaker":"Sivian Hong","startTime":193.11,"endTime":196.92,"body":"headphones to kind of normalize"},{"speaker":"Sivian Hong","startTime":196.92,"endTime":199.92,"body":"that experience for him. So he"},{"speaker":"Sivian Hong","startTime":196.92,"endTime":199.92,"body":"didn't feel like there was"},{"speaker":"Sivian Hong","startTime":199.92,"endTime":203.49,"body":"something wrong with him or"},{"speaker":"Sivian Hong","startTime":199.92,"endTime":203.49,"body":"different or weird. And I was"},{"speaker":"Sivian Hong","startTime":203.49,"endTime":208.32,"body":"struggling to find books like"},{"speaker":"Sivian Hong","startTime":203.49,"endTime":208.32,"body":"that. So I created stories for"},{"speaker":"Sivian Hong","startTime":208.32,"endTime":213.54,"body":"him to try to explain to him"},{"speaker":"Sivian Hong","startTime":208.32,"endTime":213.54,"body":"that you know, what he would the"},{"speaker":"Sivian Hong","startTime":213.54,"endTime":216.18,"body":"things he needed to do in class"},{"speaker":"Sivian Hong","startTime":213.54,"endTime":216.18,"body":"that were different from the"},{"speaker":"Sivian Hong","startTime":216.18,"endTime":221.28,"body":"other kids. That didn't make him"},{"speaker":"Sivian Hong","startTime":216.18,"endTime":221.28,"body":"bad. That didn't make him kind"},{"speaker":"Sivian Hong","startTime":221.28,"endTime":225.15,"body":"of a different kid in a negative"},{"speaker":"Sivian Hong","startTime":221.28,"endTime":225.15,"body":"way. But that was just the way"},{"speaker":"Sivian Hong","startTime":225.15,"endTime":229.62,"body":"he learned. And I created a"},{"speaker":"Sivian Hong","startTime":225.15,"endTime":229.62,"body":"bunch of these stories based on"},{"speaker":"Sivian Hong","startTime":229.62,"endTime":234.66,"body":"experiences that he was going"},{"speaker":"Sivian Hong","startTime":229.62,"endTime":234.66,"body":"through in school. And then a"},{"speaker":"Sivian Hong","startTime":234.66,"endTime":239.46,"body":"couple of years later, it dawned"},{"speaker":"Sivian Hong","startTime":234.66,"endTime":239.46,"body":"on me that if he connected with"},{"speaker":"Sivian Hong","startTime":239.46,"endTime":243.51,"body":"these books, and they helped"},{"speaker":"Sivian Hong","startTime":239.46,"endTime":243.51,"body":"him, maybe I should share them"},{"speaker":"Sivian Hong","startTime":243.51,"endTime":247.68,"body":"with others, and I knew nothing"},{"speaker":"Sivian Hong","startTime":243.51,"endTime":247.68,"body":"about being an author or an"},{"speaker":"Sivian Hong","startTime":247.68,"endTime":252.6,"body":"illustrator for that matter."},{"speaker":"Sivian Hong","startTime":247.68,"endTime":252.6,"body":"That was not my career path. But"},{"speaker":"Sivian Hong","startTime":252.6,"endTime":258.3,"body":"I had the hubris or kind of the"},{"speaker":"Sivian Hong","startTime":252.6,"endTime":258.3,"body":"gumption to go and try and do"},{"speaker":"Sivian Hong","startTime":258.3,"endTime":261.45,"body":"it. And the first book I"},{"speaker":"Sivian Hong","startTime":258.3,"endTime":261.45,"body":"published was about Halloween"},{"speaker":"Sivian Hong","startTime":261.48,"endTime":265.17,"body":"and to show you how little I"},{"speaker":"Sivian Hong","startTime":261.48,"endTime":265.17,"body":"understood about anything, I"},{"speaker":"Sivian Hong","startTime":265.17,"endTime":267.24,"body":"published a Halloween book in"},{"speaker":"Sivian Hong","startTime":265.17,"endTime":267.24,"body":"February."},{"speaker":"Brooke Schnittman","startTime":269.07,"endTime":272.13,"body":"So okay, my"},{"speaker":"Brooke Schnittman","startTime":269.07,"endTime":272.13,"body":"daughter thinks Halloween is all"},{"speaker":"Brooke Schnittman","startTime":272.22,"endTime":276.54,"body":"year long. All she says online"},{"speaker":"Brooke Schnittman","startTime":272.22,"endTime":276.54,"body":"is Halloween whenever she looks"},{"speaker":"Brooke Schnittman","startTime":276.54,"endTime":279.03,"body":"at the YouTube TV, Halloween."},{"speaker":"Sivian Hong","startTime":279.6,"endTime":281.55,"body":"Right? Well,"},{"speaker":"Sivian Hong","startTime":279.6,"endTime":281.55,"body":"because it's supposed to be this"},{"speaker":"Sivian Hong","startTime":281.55,"endTime":285.69,"body":"amazing experience. And my kid"},{"speaker":"Sivian Hong","startTime":281.55,"endTime":285.69,"body":"wouldn't go into school in"},{"speaker":"Sivian Hong","startTime":285.69,"endTime":289.41,"body":"kindergarten on the day of the"},{"speaker":"Sivian Hong","startTime":285.69,"endTime":289.41,"body":"Halloween party in the parade,"},{"speaker":"Sivian Hong","startTime":289.47,"endTime":291.9,"body":"and I couldn't get him out of"},{"speaker":"Sivian Hong","startTime":289.47,"endTime":291.9,"body":"the car. And I couldn't"},{"speaker":"Sivian Hong","startTime":291.9,"endTime":295.41,"body":"understand I felt like such a"},{"speaker":"Sivian Hong","startTime":291.9,"endTime":295.41,"body":"failure. As a mom. I'm like,"},{"speaker":"Sivian Hong","startTime":295.5,"endTime":298.86,"body":"what kid doesn't like Halloween?"},{"speaker":"Sivian Hong","startTime":295.5,"endTime":298.86,"body":"This is one of the best days of"},{"speaker":"Sivian Hong","startTime":298.86,"endTime":302.76,"body":"the whole school year. So, what"},{"speaker":"Sivian Hong","startTime":298.86,"endTime":302.76,"body":"have I done wrong, right? Like I"},{"speaker":"Sivian Hong","startTime":302.76,"endTime":308.49,"body":"screwed up somehow. And it took"},{"speaker":"Sivian Hong","startTime":302.76,"endTime":308.49,"body":"a while to then realize all of"},{"speaker":"Sivian Hong","startTime":308.49,"endTime":312.3,"body":"the different drivers that were"},{"speaker":"Sivian Hong","startTime":308.49,"endTime":312.3,"body":"going on with him. Because as we"},{"speaker":"Sivian Hong","startTime":312.3,"endTime":317.25,"body":"all know, kids with ADHD, this"},{"speaker":"Sivian Hong","startTime":312.3,"endTime":317.25,"body":"is big bucket of different"},{"speaker":"Sivian Hong","startTime":317.25,"endTime":323.07,"body":"things. And in that bucket is"},{"speaker":"Sivian Hong","startTime":317.25,"endTime":323.07,"body":"anxiety in that bucket is a"},{"speaker":"Sivian Hong","startTime":323.07,"endTime":327.81,"body":"sense of uncomfort. coldness"},{"speaker":"Sivian Hong","startTime":323.07,"endTime":327.81,"body":"with change, right. And so the"},{"speaker":"Sivian Hong","startTime":327.81,"endTime":331.23,"body":"schedule changes, and all of"},{"speaker":"Sivian Hong","startTime":327.81,"endTime":331.23,"body":"these different things are"},{"speaker":"Sivian Hong","startTime":331.23,"endTime":335.88,"body":"happening that day that made it"},{"speaker":"Sivian Hong","startTime":331.23,"endTime":335.88,"body":"hard for him to want to go and"},{"speaker":"Sivian Hong","startTime":335.88,"endTime":339.09,"body":"if I have prepped him right now,"},{"speaker":"Sivian Hong","startTime":335.88,"endTime":339.09,"body":"in hindsight, he would have been"},{"speaker":"Sivian Hong","startTime":339.09,"endTime":344.88,"body":"fine. But so this book was about"},{"speaker":"Sivian Hong","startTime":339.09,"endTime":344.88,"body":"how he was able to overcome all"},{"speaker":"Sivian Hong","startTime":344.88,"endTime":348.57,"body":"of these challenges. And it"},{"speaker":"Sivian Hong","startTime":344.88,"endTime":348.57,"body":"gives the exact tips that that"},{"speaker":"Sivian Hong","startTime":348.57,"endTime":352.26,"body":"we ended up using with him to"},{"speaker":"Sivian Hong","startTime":348.57,"endTime":352.26,"body":"then the following year in first"},{"speaker":"Sivian Hong","startTime":352.26,"endTime":356.46,"body":"grade, have an amazing Halloween"},{"speaker":"Sivian Hong","startTime":352.26,"endTime":356.46,"body":"loves Halloween, and kind of"},{"speaker":"Sivian Hong","startTime":356.46,"endTime":360.27,"body":"going forward is like your"},{"speaker":"Sivian Hong","startTime":356.46,"endTime":360.27,"body":"daughter would love Halloween to"},{"speaker":"Sivian Hong","startTime":360.27,"endTime":361.98,"body":"be every single day. Okay,"},{"speaker":"Brooke Schnittman","startTime":362.01,"endTime":363.87,"body":"so I heard a"},{"speaker":"Brooke Schnittman","startTime":362.01,"endTime":363.87,"body":"few different things from what"},{"speaker":"Brooke Schnittman","startTime":363.87,"endTime":369.33,"body":"you said, prepped him, right. So"},{"speaker":"Brooke Schnittman","startTime":363.87,"endTime":369.33,"body":"yes, I understand that, like"},{"speaker":"Brooke Schnittman","startTime":369.36,"endTime":374.49,"body":"getting children in helping"},{"speaker":"Brooke Schnittman","startTime":369.36,"endTime":374.49,"body":"assist children to get into the"},{"speaker":"Brooke Schnittman","startTime":374.49,"endTime":379.86,"body":"right mindset can help them feel"},{"speaker":"Brooke Schnittman","startTime":374.49,"endTime":379.86,"body":"more prepared for a holiday or"},{"speaker":"Brooke Schnittman","startTime":380.19,"endTime":388.74,"body":"situation or school. But I find"},{"speaker":"Brooke Schnittman","startTime":380.19,"endTime":388.74,"body":"so often as parents and working"},{"speaker":"Brooke Schnittman","startTime":388.74,"endTime":392.64,"body":"with parents of children with"},{"speaker":"Brooke Schnittman","startTime":388.74,"endTime":392.64,"body":"ADHD that we think that we're"},{"speaker":"Brooke Schnittman","startTime":392.64,"endTime":399.15,"body":"just not doing it, right. We"},{"speaker":"Brooke Schnittman","startTime":392.64,"endTime":399.15,"body":"constantly blame ourselves for"},{"speaker":"Brooke Schnittman","startTime":399.15,"endTime":399.75,"body":"it. Yeah,"},{"speaker":"Sivian Hong","startTime":399.78,"endTime":402.9,"body":"we do all the time."},{"speaker":"Sivian Hong","startTime":399.78,"endTime":402.9,"body":"That's what we do. We're really"},{"speaker":"Sivian Hong","startTime":402.9,"endTime":405.33,"body":"good at that. We're really good"},{"speaker":"Sivian Hong","startTime":402.9,"endTime":405.33,"body":"at it."},{"speaker":"Brooke Schnittman","startTime":405.36,"endTime":407.94,"body":"No matter how"},{"speaker":"Brooke Schnittman","startTime":405.36,"endTime":407.94,"body":"many books you write, and no"},{"speaker":"Brooke Schnittman","startTime":407.94,"endTime":412.92,"body":"matter what you've done to help"},{"speaker":"Brooke Schnittman","startTime":407.94,"endTime":412.92,"body":"your child. You're still wrong."},{"speaker":"Brooke Schnittman","startTime":413.76,"endTime":419.58,"body":"Yes, yeah. So just from our"},{"speaker":"Brooke Schnittman","startTime":413.76,"endTime":419.58,"body":"conversations together, even"},{"speaker":"Brooke Schnittman","startTime":419.58,"endTime":424.32,"body":"though you didn't have the"},{"speaker":"Brooke Schnittman","startTime":419.58,"endTime":424.32,"body":"quote, unquote, right, prep for"},{"speaker":"Brooke Schnittman","startTime":424.35,"endTime":429.45,"body":"Halloween, at that point or"},{"speaker":"Brooke Schnittman","startTime":424.35,"endTime":429.45,"body":"school at that point. In the"},{"speaker":"Brooke Schnittman","startTime":429.45,"endTime":433.05,"body":"moments, I'm sure you felt like"},{"speaker":"Brooke Schnittman","startTime":429.45,"endTime":433.05,"body":"you were doing the best that you"},{"speaker":"Brooke Schnittman","startTime":433.05,"endTime":435.27,"body":"could and my wrong here. Yeah,"},{"speaker":"Sivian Hong","startTime":435.3,"endTime":438.75,"body":"absolutely. Right."},{"speaker":"Sivian Hong","startTime":435.3,"endTime":438.75,"body":"Like, we don't go into the day"},{"speaker":"Sivian Hong","startTime":438.75,"endTime":443.1,"body":"thinking that we're gonna fail,"},{"speaker":"Sivian Hong","startTime":438.75,"endTime":443.1,"body":"or that the things that we"},{"speaker":"Sivian Hong","startTime":443.1,"endTime":445.62,"body":"thought were gonna go, well,"},{"speaker":"Sivian Hong","startTime":443.1,"endTime":445.62,"body":"we're not gonna go well, I mean,"},{"speaker":"Sivian Hong","startTime":445.62,"endTime":448.77,"body":"I, I was more shocked than"},{"speaker":"Sivian Hong","startTime":445.62,"endTime":448.77,"body":"anybody that I couldn't get them"},{"speaker":"Sivian Hong","startTime":448.77,"endTime":452.31,"body":"out of a car. Right, I thought I"},{"speaker":"Sivian Hong","startTime":448.77,"endTime":452.31,"body":"had done everything right, I got"},{"speaker":"Sivian Hong","startTime":452.31,"endTime":455.79,"body":"this cute costume that was"},{"speaker":"Sivian Hong","startTime":452.31,"endTime":455.79,"body":"really pajamas so that they were"},{"speaker":"Sivian Hong","startTime":455.79,"endTime":459.78,"body":"soft and comfortable. And I"},{"speaker":"Sivian Hong","startTime":455.79,"endTime":459.78,"body":"wouldn't have to worry about you"},{"speaker":"Sivian Hong","startTime":459.78,"endTime":463.32,"body":"know, itchiness or all the other"},{"speaker":"Sivian Hong","startTime":459.78,"endTime":463.32,"body":"problems that Halloween costumes"},{"speaker":"Sivian Hong","startTime":463.32,"endTime":467.97,"body":"have, I also bought the costume"},{"speaker":"Sivian Hong","startTime":463.32,"endTime":467.97,"body":"like two days before Halloween,"},{"speaker":"Sivian Hong","startTime":467.97,"endTime":471.36,"body":"so we wouldn't change his mind."},{"speaker":"Sivian Hong","startTime":467.97,"endTime":471.36,"body":"Because as we've all learned"},{"speaker":"Sivian Hong","startTime":471.36,"endTime":474.06,"body":"that, you know, if you buy the"},{"speaker":"Sivian Hong","startTime":471.36,"endTime":474.06,"body":"costume in advance, they don't"},{"speaker":"Sivian Hong","startTime":474.06,"endTime":477.78,"body":"want to be that thing anymore."},{"speaker":"Sivian Hong","startTime":474.06,"endTime":477.78,"body":"So I thought I had done all of"},{"speaker":"Sivian Hong","startTime":477.78,"endTime":481.17,"body":"the right things. And I'm"},{"speaker":"Sivian Hong","startTime":477.78,"endTime":481.17,"body":"putting right in the air quotes."},{"speaker":"Sivian Hong","startTime":481.59,"endTime":485.85,"body":"In order to make that day"},{"speaker":"Sivian Hong","startTime":481.59,"endTime":485.85,"body":"successful. What I hadn't done"},{"speaker":"Sivian Hong","startTime":485.85,"endTime":489.84,"body":"was talk to him to understand"},{"speaker":"Sivian Hong","startTime":485.85,"endTime":489.84,"body":"all of the things that were"},{"speaker":"Sivian Hong","startTime":489.84,"endTime":493.53,"body":"going on in his mind, he wasn't"},{"speaker":"Sivian Hong","startTime":489.84,"endTime":493.53,"body":"thinking about if the costume"},{"speaker":"Sivian Hong","startTime":493.53,"endTime":497.37,"body":"was going to be itchy. He was"},{"speaker":"Sivian Hong","startTime":493.53,"endTime":497.37,"body":"thinking about, Oh, my gosh, the"},{"speaker":"Sivian Hong","startTime":497.37,"endTime":500.22,"body":"schedule is going to change. I"},{"speaker":"Sivian Hong","startTime":497.37,"endTime":500.22,"body":"don't know what's gonna happen"},{"speaker":"Sivian Hong","startTime":500.22,"endTime":505.38,"body":"in my day. That feels hard. He"},{"speaker":"Sivian Hong","startTime":500.22,"endTime":505.38,"body":"was thinking about, I'm going to"},{"speaker":"Sivian Hong","startTime":505.38,"endTime":507.75,"body":"show up to school and all these"},{"speaker":"Sivian Hong","startTime":505.38,"endTime":507.75,"body":"people are going to be in a"},{"speaker":"Sivian Hong","startTime":507.75,"endTime":512.67,"body":"costume. And what if I can't"},{"speaker":"Sivian Hong","startTime":507.75,"endTime":512.67,"body":"recognize my friends? That fell"},{"speaker":"Sivian Hong","startTime":512.67,"endTime":517.71,"body":"hard. He was thinking about the"},{"speaker":"Sivian Hong","startTime":512.67,"endTime":517.71,"body":"fact that at this point, he"},{"speaker":"Sivian Hong","startTime":517.71,"endTime":520.83,"body":"needed headphones, and the"},{"speaker":"Sivian Hong","startTime":517.71,"endTime":520.83,"body":"Halloween parade was gonna be"},{"speaker":"Sivian Hong","startTime":520.83,"endTime":525.66,"body":"really loud. Well, did the"},{"speaker":"Sivian Hong","startTime":520.83,"endTime":525.66,"body":"headphones go with his costume?"},{"speaker":"Sivian Hong","startTime":525.72,"endTime":529.41,"body":"Not really, right, that would"},{"speaker":"Sivian Hong","startTime":525.72,"endTime":529.41,"body":"have been a disaster for him to"},{"speaker":"Sivian Hong","startTime":529.41,"endTime":531.93,"body":"wear headphones with his"},{"speaker":"Sivian Hong","startTime":529.41,"endTime":531.93,"body":"costume. So he was thinking"},{"speaker":"Sivian Hong","startTime":531.93,"endTime":535.23,"body":"about all of these different"},{"speaker":"Sivian Hong","startTime":531.93,"endTime":535.23,"body":"things that never crossed my"},{"speaker":"Sivian Hong","startTime":535.23,"endTime":540.03,"body":"mind. And I never even imagined"},{"speaker":"Sivian Hong","startTime":535.23,"endTime":540.03,"body":"this notion of talking to him"},{"speaker":"Sivian Hong","startTime":540.03,"endTime":545.04,"body":"about them in advance. Because"},{"speaker":"Sivian Hong","startTime":540.03,"endTime":545.04,"body":"in my mind, I had prepped, right"},{"speaker":"Sivian Hong","startTime":545.04,"endTime":548.4,"body":"Goldstar mom, I did everything"},{"speaker":"Sivian Hong","startTime":545.04,"endTime":548.4,"body":"that I thought I was supposed to"},{"speaker":"Sivian Hong","startTime":548.4,"endTime":555.15,"body":"do. And so the books that I"},{"speaker":"Sivian Hong","startTime":548.4,"endTime":555.15,"body":"write, while they may not cover"},{"speaker":"Sivian Hong","startTime":555.15,"endTime":559.26,"body":"all of the worries that your"},{"speaker":"Sivian Hong","startTime":555.15,"endTime":559.26,"body":"child has about what's about to"},{"speaker":"Sivian Hong","startTime":559.26,"endTime":565.2,"body":"happen, they spark conversations"},{"speaker":"Sivian Hong","startTime":559.26,"endTime":565.2,"body":"so that you can say, this kid is"},{"speaker":"Sivian Hong","startTime":565.2,"endTime":568.98,"body":"worried about, you know, the"},{"speaker":"Sivian Hong","startTime":565.2,"endTime":568.98,"body":"schedule change. What are you"},{"speaker":"Sivian Hong","startTime":568.98,"endTime":574.68,"body":"worried about? How do you talk"},{"speaker":"Sivian Hong","startTime":568.98,"endTime":574.68,"body":"about those, the anxiety that"},{"speaker":"Sivian Hong","startTime":574.68,"endTime":579.15,"body":"comes along with all of this"},{"speaker":"Sivian Hong","startTime":574.68,"endTime":579.15,"body":"stuff, so that while you're not"},{"speaker":"Sivian Hong","startTime":579.15,"endTime":582.87,"body":"going to be perfect, none of us"},{"speaker":"Sivian Hong","startTime":579.15,"endTime":582.87,"body":"are perfect parents. You and"},{"speaker":"Sivian Hong","startTime":582.87,"endTime":587.49,"body":"your child can work together to"},{"speaker":"Sivian Hong","startTime":582.87,"endTime":587.49,"body":"talk about what's happening, and"},{"speaker":"Sivian Hong","startTime":587.49,"endTime":590.85,"body":"then you can come up with tools"},{"speaker":"Sivian Hong","startTime":587.49,"endTime":590.85,"body":"and strategies that are going to"},{"speaker":"Sivian Hong","startTime":590.85,"endTime":591.63,"body":"work for them."},{"speaker":"Brooke Schnittman","startTime":592.53,"endTime":596.19,"body":"Hmm, I love"},{"speaker":"Brooke Schnittman","startTime":592.53,"endTime":596.19,"body":"the distinction. We"},{"speaker":"Sivian Hong","startTime":596.19,"endTime":601.56,"body":"talked about ADHD."},{"speaker":"Sivian Hong","startTime":596.19,"endTime":601.56,"body":"So often is the is a homogeneous"},{"speaker":"Sivian Hong","startTime":601.56,"endTime":606.6,"body":"idea. But it's not it is a"},{"speaker":"Sivian Hong","startTime":601.56,"endTime":606.6,"body":"spectrum. It impacts all of us"},{"speaker":"Sivian Hong","startTime":606.6,"endTime":611.7,"body":"in such different ways. And so"},{"speaker":"Sivian Hong","startTime":606.6,"endTime":611.7,"body":"while my one kid with ADHD is"},{"speaker":"Sivian Hong","startTime":611.7,"endTime":614.94,"body":"going to think about the day one"},{"speaker":"Sivian Hong","startTime":611.7,"endTime":614.94,"body":"way, my other kid is going to"},{"speaker":"Sivian Hong","startTime":614.94,"endTime":617.4,"body":"think about it differently, and"},{"speaker":"Sivian Hong","startTime":614.94,"endTime":617.4,"body":"they're going to have different"},{"speaker":"Sivian Hong","startTime":617.4,"endTime":622.05,"body":"concerns and different worries."},{"speaker":"Sivian Hong","startTime":617.4,"endTime":622.05,"body":"And so it can never be this one"},{"speaker":"Sivian Hong","startTime":622.05,"endTime":626.4,"body":"size fits all, here's the"},{"speaker":"Sivian Hong","startTime":622.05,"endTime":626.4,"body":"answer. But it can be us as"},{"speaker":"Sivian Hong","startTime":626.4,"endTime":629.28,"body":"parents stepping back and"},{"speaker":"Sivian Hong","startTime":626.4,"endTime":629.28,"body":"saying, Okay, let's talk about"},{"speaker":"Sivian Hong","startTime":629.28,"endTime":633.69,"body":"it. Let's work together, so that"},{"speaker":"Sivian Hong","startTime":629.28,"endTime":633.69,"body":"you feel prepared for the day."},{"speaker":"Sivian Hong","startTime":633.99,"endTime":637.47,"body":"And that teaches them to"},{"speaker":"Sivian Hong","startTime":633.99,"endTime":637.47,"body":"advocate for themselves. And"},{"speaker":"Sivian Hong","startTime":637.47,"endTime":640.89,"body":"that teaches them to think about"},{"speaker":"Sivian Hong","startTime":637.47,"endTime":640.89,"body":"what they're feeling. So in the"},{"speaker":"Sivian Hong","startTime":640.89,"endTime":644.01,"body":"future, you know, now that I"},{"speaker":"Sivian Hong","startTime":640.89,"endTime":644.01,"body":"have a middle schooler, he's not"},{"speaker":"Sivian Hong","startTime":644.01,"endTime":646.89,"body":"going to come to me with"},{"speaker":"Sivian Hong","startTime":644.01,"endTime":646.89,"body":"everything. But he has taught"},{"speaker":"Sivian Hong","startTime":646.89,"endTime":651.24,"body":"himself, okay, this is going to"},{"speaker":"Sivian Hong","startTime":646.89,"endTime":651.24,"body":"happen, here's what I need to do"},{"speaker":"Sivian Hong","startTime":651.24,"endTime":652.29,"body":"in order to fix it."},{"speaker":"Brooke Schnittman","startTime":653.46,"endTime":656.25,"body":"So it's"},{"speaker":"Brooke Schnittman","startTime":653.46,"endTime":656.25,"body":"really the metacognition that"},{"speaker":"Brooke Schnittman","startTime":656.25,"endTime":661.29,"body":"you're activating in your child"},{"speaker":"Brooke Schnittman","startTime":656.25,"endTime":661.29,"body":"and yourself. So you're asking"},{"speaker":"Brooke Schnittman","startTime":661.29,"endTime":667.68,"body":"the how the why is the like, the"},{"speaker":"Brooke Schnittman","startTime":661.29,"endTime":667.68,"body":"bird's eye view questions, and"},{"speaker":"Brooke Schnittman","startTime":667.71,"endTime":671.22,"body":"getting that collaborative"},{"speaker":"Brooke Schnittman","startTime":667.71,"endTime":671.22,"body":"problem solving to happen ahead"},{"speaker":"Brooke Schnittman","startTime":671.22,"endTime":676.35,"body":"of time, because we're not mind"},{"speaker":"Brooke Schnittman","startTime":671.22,"endTime":676.35,"body":"reader's now, and you said that,"},{"speaker":"Brooke Schnittman","startTime":676.41,"endTime":679.47,"body":"you know, ADHD is a spectrum,"},{"speaker":"Brooke Schnittman","startTime":676.41,"endTime":679.47,"body":"but I would challenge you to"},{"speaker":"Brooke Schnittman","startTime":679.47,"endTime":683.28,"body":"even say that everything in life"},{"speaker":"Brooke Schnittman","startTime":679.47,"endTime":683.28,"body":"is a spectrum, right? Whether"},{"speaker":"Brooke Schnittman","startTime":683.28,"endTime":687.42,"body":"you have ADHD or not, we all"},{"speaker":"Brooke Schnittman","startTime":683.28,"endTime":687.42,"body":"need individualized education"},{"speaker":"Brooke Schnittman","startTime":687.42,"endTime":692.91,"body":"plans. We all need to be leveled"},{"speaker":"Brooke Schnittman","startTime":687.42,"endTime":692.91,"body":"on the playing fields. It's not"},{"speaker":"Sivian Hong","startTime":692.91,"endTime":695.07,"body":"just could not"},{"speaker":"Sivian Hong","startTime":692.91,"endTime":695.07,"body":"agree with you more. That is"},{"speaker":"Sivian Hong","startTime":695.07,"endTime":696.81,"body":"exactly right, Frank."},{"speaker":"Brooke Schnittman","startTime":697.62,"endTime":700.71,"body":"Yeah, it's"},{"speaker":"Brooke Schnittman","startTime":697.62,"endTime":700.71,"body":"not just students with ADHD or"},{"speaker":"Brooke Schnittman","startTime":700.74,"endTime":705.51,"body":"neuro divergences. I mean,"},{"speaker":"Brooke Schnittman","startTime":700.74,"endTime":705.51,"body":"general education, students need"},{"speaker":"Brooke Schnittman","startTime":705.51,"endTime":710.13,"body":"an IP as well, we all need to be"},{"speaker":"Brooke Schnittman","startTime":705.51,"endTime":710.13,"body":"taught at our readiness level"},{"speaker":"Brooke Schnittman","startTime":710.13,"endTime":714.45,"body":"and at our unique learning"},{"speaker":"Brooke Schnittman","startTime":710.13,"endTime":714.45,"body":"level. So in learning style,"},{"speaker":"Brooke Schnittman","startTime":714.96,"endTime":720.21,"body":"yes. And with ADHD being a"},{"speaker":"Brooke Schnittman","startTime":714.96,"endTime":720.21,"body":"spectrum, it is so interesting,"},{"speaker":"Brooke Schnittman","startTime":720.21,"endTime":725.58,"body":"because so many people who are"},{"speaker":"Brooke Schnittman","startTime":720.21,"endTime":725.58,"body":"learning about ADHD in the"},{"speaker":"Brooke Schnittman","startTime":725.58,"endTime":728.97,"body":"beginning want to find a"},{"speaker":"Brooke Schnittman","startTime":725.58,"endTime":728.97,"body":"community of support one to"},{"speaker":"Brooke Schnittman","startTime":728.97,"endTime":733.02,"body":"understand their brain. And"},{"speaker":"Brooke Schnittman","startTime":728.97,"endTime":733.02,"body":"while there are classic symptoms"},{"speaker":"Brooke Schnittman","startTime":733.02,"endTime":736.41,"body":"of ADHD, and like the"},{"speaker":"Brooke Schnittman","startTime":733.02,"endTime":736.41,"body":"inattentiveness or the"},{"speaker":"Brooke Schnittman","startTime":736.41,"endTime":739.47,"body":"hyperactivity, there's a"},{"speaker":"Brooke Schnittman","startTime":736.41,"endTime":739.47,"body":"spectrum as you mentioned. So"},{"speaker":"Brooke Schnittman","startTime":739.47,"endTime":741.81,"body":"yeah, you could relate to a lot"},{"speaker":"Brooke Schnittman","startTime":739.47,"endTime":741.81,"body":"of the things out there. And"},{"speaker":"Brooke Schnittman","startTime":741.81,"endTime":744.6,"body":"that's great that there are"},{"speaker":"Brooke Schnittman","startTime":741.81,"endTime":744.6,"body":"these books and communities out"},{"speaker":"Brooke Schnittman","startTime":744.6,"endTime":748.26,"body":"there. But you also have to"},{"speaker":"Brooke Schnittman","startTime":744.6,"endTime":748.26,"body":"learn about you and ask yourself"},{"speaker":"Brooke Schnittman","startTime":748.26,"endTime":752.01,"body":"those hard questions. And"},{"speaker":"Brooke Schnittman","startTime":748.26,"endTime":752.01,"body":"someone said that there's like"},{"speaker":"Brooke Schnittman","startTime":752.01,"endTime":756.6,"body":"6000 different ways that ADHD"},{"speaker":"Brooke Schnittman","startTime":752.01,"endTime":756.6,"body":"can manifest."},{"speaker":"Sivian Hong","startTime":757.32,"endTime":760.2,"body":"I believe that"},{"speaker":"Sivian Hong","startTime":757.32,"endTime":760.2,"body":"incredible. I mean, like, it"},{"speaker":"Sivian Hong","startTime":760.2,"endTime":764.61,"body":"seems, I can't really wrap my"},{"speaker":"Sivian Hong","startTime":760.2,"endTime":764.61,"body":"head around it. But that feels"},{"speaker":"Sivian Hong","startTime":764.61,"endTime":768.69,"body":"instinctively Right. Right. And,"},{"speaker":"Sivian Hong","startTime":764.61,"endTime":768.69,"body":"you know, as I talked to other"},{"speaker":"Sivian Hong","startTime":768.69,"endTime":771.93,"body":"people, and I know, when you"},{"speaker":"Sivian Hong","startTime":768.69,"endTime":771.93,"body":"talk to other people, ah, gee,"},{"speaker":"Sivian Hong","startTime":772.26,"endTime":775.29,"body":"something that impacts me one"},{"speaker":"Sivian Hong","startTime":772.26,"endTime":775.29,"body":"way is going to impact them in a"},{"speaker":"Sivian Hong","startTime":775.29,"endTime":779.67,"body":"very different way. Right? So I"},{"speaker":"Sivian Hong","startTime":775.29,"endTime":779.67,"body":"need audiobooks in order to be"},{"speaker":"Sivian Hong","startTime":779.67,"endTime":784.14,"body":"able to engage with literature."},{"speaker":"Sivian Hong","startTime":779.67,"endTime":784.14,"body":"Otherwise, my mind just zones,"},{"speaker":"Sivian Hong","startTime":784.14,"endTime":787.65,"body":"you know, I made it through high"},{"speaker":"Sivian Hong","startTime":784.14,"endTime":787.65,"body":"school and cliffnotes. Other"},{"speaker":"Sivian Hong","startTime":787.65,"endTime":791.37,"body":"people with ADHD will say, I"},{"speaker":"Sivian Hong","startTime":787.65,"endTime":791.37,"body":"can't keep focus on an audio"},{"speaker":"Sivian Hong","startTime":791.37,"endTime":795.78,"body":"book, right, I need the actual"},{"speaker":"Sivian Hong","startTime":791.37,"endTime":795.78,"body":"book in front of me in order to"},{"speaker":"Sivian Hong","startTime":795.78,"endTime":801.96,"body":"be able to engage. And so it's a"},{"speaker":"Sivian Hong","startTime":795.78,"endTime":801.96,"body":"completely right, it's a"},{"speaker":"Sivian Hong","startTime":801.96,"endTime":806.76,"body":"different experience for all of"},{"speaker":"Sivian Hong","startTime":801.96,"endTime":806.76,"body":"us. And so the tools and tricks"},{"speaker":"Sivian Hong","startTime":806.76,"endTime":810.09,"body":"that work for me, that allow me"},{"speaker":"Sivian Hong","startTime":806.76,"endTime":810.09,"body":"to keep my life under control,"},{"speaker":"Sivian Hong","startTime":810.09,"endTime":813.21,"body":"most of the time, are not"},{"speaker":"Sivian Hong","startTime":810.09,"endTime":813.21,"body":"necessarily the things that are"},{"speaker":"Sivian Hong","startTime":813.21,"endTime":816.36,"body":"going to work for my kids."},{"speaker":"Sivian Hong","startTime":813.21,"endTime":816.36,"body":"Right? Yeah. Because it's going"},{"speaker":"Sivian Hong","startTime":816.36,"endTime":817.26,"body":"to be different for"},{"speaker":"Brooke Schnittman","startTime":817.26,"endTime":820.41,"body":"them. Yes,"},{"speaker":"Brooke Schnittman","startTime":817.26,"endTime":820.41,"body":"that's why I like that. You"},{"speaker":"Brooke Schnittman","startTime":820.41,"endTime":825.42,"body":"mentioned in your books that you"},{"speaker":"Brooke Schnittman","startTime":820.41,"endTime":825.42,"body":"share, how to ask the right"},{"speaker":"Brooke Schnittman","startTime":825.42,"endTime":831.09,"body":"questions, how to engage"},{"speaker":"Brooke Schnittman","startTime":825.42,"endTime":831.09,"body":"conversation, everything starts"},{"speaker":"Brooke Schnittman","startTime":831.12,"endTime":835.32,"body":"with a question, right? All of"},{"speaker":"Brooke Schnittman","startTime":831.12,"endTime":835.32,"body":"our ideas and our plans start"},{"speaker":"Brooke Schnittman","startTime":835.32,"endTime":838.68,"body":"with a question that we ask"},{"speaker":"Brooke Schnittman","startTime":835.32,"endTime":838.68,"body":"ourselves or we ask other"},{"speaker":"Brooke Schnittman","startTime":838.68,"endTime":843.54,"body":"people, so it's not a one size"},{"speaker":"Brooke Schnittman","startTime":838.68,"endTime":843.54,"body":"fits all solution. It's a, okay,"},{"speaker":"Brooke Schnittman","startTime":844.14,"endTime":847.26,"body":"where are we going with this?"},{"speaker":"Brooke Schnittman","startTime":844.14,"endTime":847.26,"body":"Like, what's happening for you?"},{"speaker":"Brooke Schnittman","startTime":847.41,"endTime":850.98,"body":"Let's talk about this. So asking"},{"speaker":"Brooke Schnittman","startTime":847.41,"endTime":850.98,"body":"the right questions, then"},{"speaker":"Brooke Schnittman","startTime":850.98,"endTime":855.15,"body":"facilitates that relationship"},{"speaker":"Brooke Schnittman","startTime":850.98,"endTime":855.15,"body":"lessens anxiety, and gives more"},{"speaker":"Brooke Schnittman","startTime":855.15,"endTime":857.97,"body":"of a plan and a structure so you"},{"speaker":"Brooke Schnittman","startTime":855.15,"endTime":857.97,"body":"can work collaboratively"},{"speaker":"Sivian Hong","startTime":858.45,"endTime":862.44,"body":"well, and to build"},{"speaker":"Sivian Hong","startTime":858.45,"endTime":862.44,"body":"on that. It's what works at that"},{"speaker":"Sivian Hong","startTime":862.44,"endTime":865.89,"body":"moment in time for your child."},{"speaker":"Sivian Hong","startTime":862.44,"endTime":865.89,"body":"That's going to change over"},{"speaker":"Sivian Hong","startTime":865.89,"endTime":867.72,"body":"time, too. Right? Like like"},{"speaker":"Brooke Schnittman","startTime":867.72,"endTime":869.13,"body":"tomorrow,"},{"speaker":"Brooke Schnittman","startTime":867.72,"endTime":869.13,"body":"right?"},{"speaker":"Sivian Hong","startTime":870.15,"endTime":872.43,"body":"It's not just the"},{"speaker":"Sivian Hong","startTime":870.15,"endTime":872.43,"body":"Halloween costumes that change"},{"speaker":"Sivian Hong","startTime":872.43,"endTime":875.55,"body":"but like my oldest who needed"},{"speaker":"Sivian Hong","startTime":872.43,"endTime":875.55,"body":"headphones doesn't need"},{"speaker":"Sivian Hong","startTime":875.55,"endTime":878.85,"body":"headphones anymore. Instead, he"},{"speaker":"Sivian Hong","startTime":875.55,"endTime":878.85,"body":"needs to sit in class with a"},{"speaker":"Sivian Hong","startTime":878.85,"endTime":882.3,"body":"Rubik's cube so he has something"},{"speaker":"Sivian Hong","startTime":878.85,"endTime":882.3,"body":"to like engage himself and"},{"speaker":"Sivian Hong","startTime":882.3,"endTime":886.5,"body":"listen to and you know, do all"},{"speaker":"Sivian Hong","startTime":882.3,"endTime":886.5,"body":"the other things. It changes"},{"speaker":"Sivian Hong","startTime":886.5,"endTime":891.48,"body":"over time for us to we are never"},{"speaker":"Sivian Hong","startTime":886.5,"endTime":891.48,"body":"kind of set at this one mark and"},{"speaker":"Sivian Hong","startTime":891.48,"endTime":893.64,"body":"then we're good to go. Isn't"},{"speaker":"Brooke Schnittman","startTime":893.64,"endTime":899.97,"body":"that fun? You"},{"speaker":"Brooke Schnittman","startTime":893.64,"endTime":899.97,"body":"think you have it all figured"},{"speaker":"Brooke Schnittman","startTime":900.0,"endTime":904.83,"body":"doubt, and then you don't. And"},{"speaker":"Brooke Schnittman","startTime":900.0,"endTime":904.83,"body":"you now to get at least there's"},{"speaker":"Brooke Schnittman","startTime":905.19,"endTime":908.4,"body":"exactly you start again. But at"},{"speaker":"Brooke Schnittman","startTime":905.19,"endTime":908.4,"body":"least you have a process with"},{"speaker":"Brooke Schnittman","startTime":908.4,"endTime":913.8,"body":"questions and like a roadmap of"},{"speaker":"Brooke Schnittman","startTime":908.4,"endTime":913.8,"body":"how to keep asking those hard"},{"speaker":"Brooke Schnittman","startTime":913.8,"endTime":917.85,"body":"questions and reflecting and"},{"speaker":"Brooke Schnittman","startTime":913.8,"endTime":917.85,"body":"then starting over, you know, it"},{"speaker":"Brooke Schnittman","startTime":917.85,"endTime":921.09,"body":"almost becomes routine, even"},{"speaker":"Brooke Schnittman","startTime":917.85,"endTime":921.09,"body":"though it's not easy. I get it."},{"speaker":"Brooke Schnittman","startTime":921.12,"endTime":923.61,"body":"We have to do that, like you"},{"speaker":"Brooke Schnittman","startTime":921.12,"endTime":923.61,"body":"said with ourselves and our"},{"speaker":"Brooke Schnittman","startTime":923.61,"endTime":926.49,"body":"children and our friends. Right?"},{"speaker":"Brooke Schnittman","startTime":923.61,"endTime":926.49,"body":"We do. Right? We're not mind"},{"speaker":"Brooke Schnittman","startTime":926.49,"endTime":927.09,"body":"reader's."},{"speaker":"Sivian Hong","startTime":927.12,"endTime":929.1,"body":"That's right."},{"speaker":"Sivian Hong","startTime":927.12,"endTime":929.1,"body":"That's right. And, and the"},{"speaker":"Sivian Hong","startTime":929.1,"endTime":934.5,"body":"younger we get the kids used to"},{"speaker":"Sivian Hong","startTime":929.1,"endTime":934.5,"body":"doing that, the easier their"},{"speaker":"Sivian Hong","startTime":934.5,"endTime":939.66,"body":"path becomes, right, because,"},{"speaker":"Sivian Hong","startTime":934.5,"endTime":939.66,"body":"but so many of us, particularly"},{"speaker":"Sivian Hong","startTime":939.66,"endTime":943.02,"body":"women, we didn't get diagnosed"},{"speaker":"Sivian Hong","startTime":939.66,"endTime":943.02,"body":"until later in life when, you"},{"speaker":"Sivian Hong","startTime":943.02,"endTime":947.34,"body":"know, I was in school in the"},{"speaker":"Sivian Hong","startTime":943.02,"endTime":947.34,"body":"early 80s. I'm dating myself,"},{"speaker":"Sivian Hong","startTime":947.34,"endTime":951.57,"body":"but like girls didn't have ADHD"},{"speaker":"Sivian Hong","startTime":947.34,"endTime":951.57,"body":"back then. Right? Like, girls"},{"speaker":"Sivian Hong","startTime":951.57,"endTime":954.54,"body":"didn't have anything back then"},{"speaker":"Sivian Hong","startTime":951.57,"endTime":954.54,"body":"it was either, you know, it was"},{"speaker":"Sivian Hong","startTime":954.54,"endTime":959.4,"body":"some boy causing trouble. Nobody"},{"speaker":"Sivian Hong","startTime":954.54,"endTime":959.4,"body":"even thought about it. So we had"},{"speaker":"Sivian Hong","startTime":959.43,"endTime":963.87,"body":"to go back now as adults and"},{"speaker":"Sivian Hong","startTime":959.43,"endTime":963.87,"body":"say, Okay, well, let's"},{"speaker":"Sivian Hong","startTime":963.87,"endTime":968.76,"body":"understand what our childhood"},{"speaker":"Sivian Hong","startTime":963.87,"endTime":968.76,"body":"experiences were like. And how"},{"speaker":"Sivian Hong","startTime":968.76,"endTime":973.38,"body":"does this now, work for me"},{"speaker":"Sivian Hong","startTime":968.76,"endTime":973.38,"body":"today, now that I know I have"},{"speaker":"Sivian Hong","startTime":973.38,"endTime":977.49,"body":"this diagnosis, and what does"},{"speaker":"Sivian Hong","startTime":973.38,"endTime":977.49,"body":"that mean, in terms of how I"},{"speaker":"Sivian Hong","startTime":977.49,"endTime":979.02,"body":"live my life going forward?"},{"speaker":"Brooke Schnittman","startTime":979.38,"endTime":983.01,"body":"100%. And to"},{"speaker":"Brooke Schnittman","startTime":979.38,"endTime":983.01,"body":"clarify, for everyone listening,"},{"speaker":"Brooke Schnittman","startTime":983.04,"endTime":986.94,"body":"of course, girls had ADHD back"},{"speaker":"Brooke Schnittman","startTime":983.04,"endTime":986.94,"body":"then. But if you didn't see"},{"speaker":"Brooke Schnittman","startTime":986.94,"endTime":993.75,"body":"sevens face, listening to this,"},{"speaker":"Brooke Schnittman","startTime":986.94,"endTime":993.75,"body":"it was very under diagnosed back"},{"speaker":"Brooke Schnittman","startTime":993.75,"endTime":998.37,"body":"then, you know, ADHD was really"},{"speaker":"Brooke Schnittman","startTime":993.75,"endTime":998.37,"body":"looked at as the boy in the"},{"speaker":"Brooke Schnittman","startTime":998.37,"endTime":999.63,"body":"classroom disorder."},{"speaker":"Sivian Hong","startTime":999.93,"endTime":1003.38,"body":"Yes. And not just"},{"speaker":"Sivian Hong","startTime":999.93,"endTime":1003.38,"body":"the boy in the classroom"},{"speaker":"Sivian Hong","startTime":1003.38,"endTime":1006.59,"body":"disorder, but the boy who was"},{"speaker":"Sivian Hong","startTime":1003.38,"endTime":1006.59,"body":"running around causing trouble"},{"speaker":"Sivian Hong","startTime":1006.77,"endTime":1011.3,"body":"disorder, right? Like, they"},{"speaker":"Sivian Hong","startTime":1006.77,"endTime":1011.3,"body":"never imagined this notion that"},{"speaker":"Sivian Hong","startTime":1011.33,"endTime":1016.01,"body":"ADHD happens inside your brain,"},{"speaker":"Sivian Hong","startTime":1011.33,"endTime":1016.01,"body":"right? It goes on in your head,"},{"speaker":"Sivian Hong","startTime":1016.19,"endTime":1020.06,"body":"not your body, or in the body is"},{"speaker":"Sivian Hong","startTime":1016.19,"endTime":1020.06,"body":"a manifestation of what's going"},{"speaker":"Sivian Hong","startTime":1020.06,"endTime":1024.53,"body":"on in your head. So the boy with"},{"speaker":"Sivian Hong","startTime":1020.06,"endTime":1024.53,"body":"ADHD who isn't hyperactive, was"},{"speaker":"Sivian Hong","startTime":1024.53,"endTime":1028.22,"body":"not getting diagnosed either."},{"speaker":"Sivian Hong","startTime":1024.53,"endTime":1028.22,"body":"Right? They only looked at what"},{"speaker":"Sivian Hong","startTime":1028.22,"endTime":1029.12,"body":"they could see."},{"speaker":"Brooke Schnittman","startTime":1030.049,"endTime":1033.379,"body":"Correct?"},{"speaker":"Brooke Schnittman","startTime":1030.049,"endTime":1033.379,"body":"Correct. The hyperactivity, the"},{"speaker":"Brooke Schnittman","startTime":1033.379,"endTime":1036.649,"body":"outward hyperactivity, but you"},{"speaker":"Brooke Schnittman","startTime":1033.379,"endTime":1036.649,"body":"are smart enough now to know"},{"speaker":"Brooke Schnittman","startTime":1036.649,"endTime":1039.679,"body":"that there's a lot of"},{"speaker":"Brooke Schnittman","startTime":1036.649,"endTime":1039.679,"body":"hyperactivity going on in our"},{"speaker":"Brooke Schnittman","startTime":1039.679,"endTime":1042.919,"body":"brains, especially in women,"},{"speaker":"Brooke Schnittman","startTime":1039.679,"endTime":1042.919,"body":"those racing thoughts."},{"speaker":"Sivian Hong","startTime":1044.3,"endTime":1047.54,"body":"The reason I cannot"},{"speaker":"Sivian Hong","startTime":1044.3,"endTime":1047.54,"body":"sleep at night? Yeah,"},{"speaker":"Brooke Schnittman","startTime":1047.54,"endTime":1050.48,"body":"seriously. So"},{"speaker":"Brooke Schnittman","startTime":1047.54,"endTime":1050.48,"body":"I'm curious. Also, you said that"},{"speaker":"Brooke Schnittman","startTime":1050.48,"endTime":1053.0,"body":"you have a neurotypical husband,"},{"speaker":"Brooke Schnittman","startTime":1050.48,"endTime":1053.0,"body":"you have two kids with ADHD, we"},{"speaker":"Brooke Schnittman","startTime":1053.0,"endTime":1058.67,"body":"know that ADHD is very genetic."},{"speaker":"Brooke Schnittman","startTime":1053.0,"endTime":1058.67,"body":"But how did you manage two"},{"speaker":"Brooke Schnittman","startTime":1058.67,"endTime":1063.41,"body":"children with ADHD as an ADHD or"},{"speaker":"Brooke Schnittman","startTime":1058.67,"endTime":1063.41,"body":"with a husband who does not have"},{"speaker":"Brooke Schnittman","startTime":1063.41,"endTime":1065.99,"body":"ADHD? I'm just curious what"},{"speaker":"Brooke Schnittman","startTime":1063.41,"endTime":1065.99,"body":"those dynamics were like for"},{"speaker":"Brooke Schnittman","startTime":1065.99,"endTime":1066.92,"body":"you. So"},{"speaker":"Sivian Hong","startTime":1066.95,"endTime":1069.2,"body":"there are"},{"speaker":"Sivian Hong","startTime":1066.95,"endTime":1069.2,"body":"definitely moments my husband"},{"speaker":"Sivian Hong","startTime":1069.2,"endTime":1073.16,"body":"will stop in the middle of"},{"speaker":"Sivian Hong","startTime":1069.2,"endTime":1073.16,"body":"whatever's happening and say"},{"speaker":"Sivian Hong","startTime":1073.16,"endTime":1077.9,"body":"things like, I don't know how I"},{"speaker":"Sivian Hong","startTime":1073.16,"endTime":1077.9,"body":"fit in this family. Right?"},{"speaker":"Sivian Hong","startTime":1077.9,"endTime":1078.35,"body":"Because"},{"speaker":"Brooke Schnittman","startTime":1079.55,"endTime":1083.18,"body":"because I"},{"speaker":"Brooke Schnittman","startTime":1079.55,"endTime":1083.18,"body":"don't understand. And"},{"speaker":"Sivian Hong","startTime":1083.18,"endTime":1085.43,"body":"like anybody who"},{"speaker":"Sivian Hong","startTime":1083.18,"endTime":1085.43,"body":"who says, and there are people"},{"speaker":"Sivian Hong","startTime":1085.43,"endTime":1088.19,"body":"out there who say ADHD isn't"},{"speaker":"Sivian Hong","startTime":1085.43,"endTime":1088.19,"body":"real, I'm like, just look at my"},{"speaker":"Sivian Hong","startTime":1088.19,"endTime":1090.89,"body":"house when I'm trying to get my"},{"speaker":"Sivian Hong","startTime":1088.19,"endTime":1090.89,"body":"kids ready for school, right?"},{"speaker":"Sivian Hong","startTime":1090.89,"endTime":1095.93,"body":"Like this idea that, you know,"},{"speaker":"Sivian Hong","startTime":1090.89,"endTime":1095.93,"body":"we're we're packing up the"},{"speaker":"Sivian Hong","startTime":1095.93,"endTime":1098.63,"body":"backpacks, and we're making"},{"speaker":"Sivian Hong","startTime":1095.93,"endTime":1098.63,"body":"lunch, and we're emptying the"},{"speaker":"Sivian Hong","startTime":1098.63,"endTime":1101.0,"body":"dishwasher. And we're making"},{"speaker":"Sivian Hong","startTime":1098.63,"endTime":1101.0,"body":"sure everybody brushes their"},{"speaker":"Sivian Hong","startTime":1101.0,"endTime":1104.0,"body":"teeth, do all these things in"},{"speaker":"Sivian Hong","startTime":1101.0,"endTime":1104.0,"body":"return to get the kids to like,"},{"speaker":"Sivian Hong","startTime":1104.0,"endTime":1108.05,"body":"sit and eat. Like the number of"},{"speaker":"Sivian Hong","startTime":1104.0,"endTime":1108.05,"body":"times I have to be like, please"},{"speaker":"Sivian Hong","startTime":1108.05,"endTime":1112.85,"body":"sit down is like unbelievable."},{"speaker":"Sivian Hong","startTime":1108.05,"endTime":1112.85,"body":"And yet, even though it's not"},{"speaker":"Sivian Hong","startTime":1112.85,"endTime":1117.71,"body":"linear, right? I actually think"},{"speaker":"Sivian Hong","startTime":1112.85,"endTime":1117.71,"body":"that because I have ADHD, it"},{"speaker":"Sivian Hong","startTime":1117.71,"endTime":1121.58,"body":"makes me more effective at"},{"speaker":"Sivian Hong","startTime":1117.71,"endTime":1121.58,"body":"getting them ready for school,"},{"speaker":"Sivian Hong","startTime":1121.88,"endTime":1125.48,"body":"because my mind is going in a"},{"speaker":"Sivian Hong","startTime":1121.88,"endTime":1125.48,"body":"very similar way as their mind."},{"speaker":"Sivian Hong","startTime":1125.48,"endTime":1128.48,"body":"Whereas when he needs to get"},{"speaker":"Sivian Hong","startTime":1125.48,"endTime":1128.48,"body":"them ready for school, he"},{"speaker":"Sivian Hong","startTime":1128.48,"endTime":1132.62,"body":"doesn't understand why the"},{"speaker":"Sivian Hong","startTime":1128.48,"endTime":1132.62,"body":"backpacks only halfway packed"},{"speaker":"Sivian Hong","startTime":1132.62,"endTime":1135.56,"body":"and then somebody's eating an"},{"speaker":"Sivian Hong","startTime":1132.62,"endTime":1135.56,"body":"apple, and then they're running"},{"speaker":"Sivian Hong","startTime":1135.56,"endTime":1139.04,"body":"upstairs to get dressed and then"},{"speaker":"Sivian Hong","startTime":1135.56,"endTime":1139.04,"body":"finishing to pack their back."},{"speaker":"Sivian Hong","startTime":1139.04,"endTime":1144.08,"body":"But like, that's not the way he"},{"speaker":"Sivian Hong","startTime":1139.04,"endTime":1144.08,"body":"would do it. And so he just"},{"speaker":"Sivian Hong","startTime":1144.11,"endTime":1147.05,"body":"looks they're like, you know, we"},{"speaker":"Sivian Hong","startTime":1144.11,"endTime":1147.05,"body":"stand in the kitchen with like a"},{"speaker":"Sivian Hong","startTime":1147.05,"endTime":1151.73,"body":"deer in the headlights and like"},{"speaker":"Sivian Hong","startTime":1147.05,"endTime":1151.73,"body":"what is happening, but because"},{"speaker":"Sivian Hong","startTime":1151.73,"endTime":1156.02,"body":"we can put a label on it, he can"},{"speaker":"Sivian Hong","startTime":1151.73,"endTime":1156.02,"body":"say, Oh, I got it. This is"},{"speaker":"Sivian Hong","startTime":1156.02,"endTime":1159.62,"body":"what's going on. It happens with"},{"speaker":"Sivian Hong","startTime":1156.02,"endTime":1159.62,"body":"conversations too, though,"},{"speaker":"Sivian Hong","startTime":1159.62,"endTime":1163.19,"body":"right? Like, he'll start talking"},{"speaker":"Sivian Hong","startTime":1159.62,"endTime":1163.19,"body":"about something. And I will"},{"speaker":"Sivian Hong","startTime":1163.19,"endTime":1165.92,"body":"bring up something that"},{"speaker":"Sivian Hong","startTime":1163.19,"endTime":1165.92,"body":"seemingly has absolutely nothing"},{"speaker":"Sivian Hong","startTime":1165.92,"endTime":1168.56,"body":"to do with what he's talking"},{"speaker":"Sivian Hong","startTime":1165.92,"endTime":1168.56,"body":"about. And he just stops and"},{"speaker":"Sivian Hong","startTime":1168.56,"endTime":1171.05,"body":"looks at me. And he's like, You"},{"speaker":"Sivian Hong","startTime":1168.56,"endTime":1171.05,"body":"did it again. And I'm like, Yep,"},{"speaker":"Sivian Hong","startTime":1171.41,"endTime":1175.49,"body":"I sure did. Right. Like we can"},{"speaker":"Sivian Hong","startTime":1171.41,"endTime":1175.49,"body":"own the fact that our brains"},{"speaker":"Sivian Hong","startTime":1175.49,"endTime":1179.18,"body":"work differently. Not better or"},{"speaker":"Sivian Hong","startTime":1175.49,"endTime":1179.18,"body":"worse. Just different. Yeah,"},{"speaker":"Brooke Schnittman","startTime":1179.21,"endTime":1181.1,"body":"yeah."},{"speaker":"Brooke Schnittman","startTime":1179.21,"endTime":1181.1,"body":"Different. I'm glad that you"},{"speaker":"Brooke Schnittman","startTime":1181.1,"endTime":1184.01,"body":"brought up the label piece."},{"speaker":"Brooke Schnittman","startTime":1181.1,"endTime":1184.01,"body":"Right. So for you, it sounds"},{"speaker":"Brooke Schnittman","startTime":1184.01,"endTime":1188.27,"body":"like having that identifier for"},{"speaker":"Brooke Schnittman","startTime":1184.01,"endTime":1188.27,"body":"your kids and for yourself is"},{"speaker":"Brooke Schnittman","startTime":1188.27,"endTime":1191.18,"body":"really helpful in the dynamic in"},{"speaker":"Brooke Schnittman","startTime":1188.27,"endTime":1191.18,"body":"your household. What are your"},{"speaker":"Brooke Schnittman","startTime":1191.18,"endTime":1193.76,"body":"thoughts on labels? So"},{"speaker":"Sivian Hong","startTime":1194.54,"endTime":1200.27,"body":"I love them because"},{"speaker":"Sivian Hong","startTime":1194.54,"endTime":1200.27,"body":"when I was growing up how having"},{"speaker":"Sivian Hong","startTime":1200.3,"endTime":1207.08,"body":"ADHD not having a diagnosis, I"},{"speaker":"Sivian Hong","startTime":1200.3,"endTime":1207.08,"body":"felt very alone. I felt very"},{"speaker":"Sivian Hong","startTime":1207.08,"endTime":1210.29,"body":"much like there was something"},{"speaker":"Sivian Hong","startTime":1207.08,"endTime":1210.29,"body":"wrong with me. And I didn't know"},{"speaker":"Sivian Hong","startTime":1210.29,"endTime":1214.22,"body":"what that was, I couldn't"},{"speaker":"Sivian Hong","startTime":1210.29,"endTime":1214.22,"body":"understand why something like"},{"speaker":"Sivian Hong","startTime":1214.22,"endTime":1218.06,"body":"spelling and focusing on"},{"speaker":"Sivian Hong","startTime":1214.22,"endTime":1218.06,"body":"spelling was so hard for me or"},{"speaker":"Sivian Hong","startTime":1218.06,"endTime":1221.03,"body":"focusing on reading where I"},{"speaker":"Sivian Hong","startTime":1218.06,"endTime":1221.03,"body":"would see my friends, you know,"},{"speaker":"Sivian Hong","startTime":1221.48,"endTime":1224.54,"body":"pick up a book and not put it"},{"speaker":"Sivian Hong","startTime":1221.48,"endTime":1224.54,"body":"down. Like, why were these"},{"speaker":"Sivian Hong","startTime":1224.54,"endTime":1227.81,"body":"things so hard for me, there"},{"speaker":"Sivian Hong","startTime":1224.54,"endTime":1227.81,"body":"must be something wrong, I must"},{"speaker":"Sivian Hong","startTime":1227.81,"endTime":1231.08,"body":"be stupid, I must be you know,"},{"speaker":"Sivian Hong","startTime":1227.81,"endTime":1231.08,"body":"there's something wrong with me."},{"speaker":"Sivian Hong","startTime":1231.47,"endTime":1236.42,"body":"But for me, adding that label"},{"speaker":"Sivian Hong","startTime":1231.47,"endTime":1236.42,"body":"suddenly said, there's nothing"},{"speaker":"Sivian Hong","startTime":1236.42,"endTime":1241.67,"body":"wrong with me. I my brain just"},{"speaker":"Sivian Hong","startTime":1236.42,"endTime":1241.67,"body":"is different. And different is"},{"speaker":"Sivian Hong","startTime":1241.67,"endTime":1245.21,"body":"okay, different is kind of cool,"},{"speaker":"Sivian Hong","startTime":1241.67,"endTime":1245.21,"body":"right? With difference comes a"},{"speaker":"Sivian Hong","startTime":1245.21,"endTime":1251.42,"body":"lot of really good stuff. But"},{"speaker":"Sivian Hong","startTime":1245.21,"endTime":1251.42,"body":"without that label, it was very"},{"speaker":"Sivian Hong","startTime":1251.42,"endTime":1255.77,"body":"isolating. Right? It felt like I"},{"speaker":"Sivian Hong","startTime":1251.42,"endTime":1255.77,"body":"was the only person in the world"},{"speaker":"Sivian Hong","startTime":1255.77,"endTime":1260.66,"body":"having this experience. So when"},{"speaker":"Sivian Hong","startTime":1255.77,"endTime":1260.66,"body":"my kids got diagnosed, and then"},{"speaker":"Sivian Hong","startTime":1260.66,"endTime":1263.93,"body":"I got diagnosed after they did"},{"speaker":"Sivian Hong","startTime":1260.66,"endTime":1263.93,"body":"we high fived each other, we're"},{"speaker":"Sivian Hong","startTime":1263.93,"endTime":1267.98,"body":"like, welcome to The Club,"},{"speaker":"Sivian Hong","startTime":1263.93,"endTime":1267.98,"body":"right? Like, we are all part of"},{"speaker":"Sivian Hong","startTime":1267.98,"endTime":1274.01,"body":"this together. And I think that"},{"speaker":"Sivian Hong","startTime":1267.98,"endTime":1274.01,"body":"makes it so much easier to focus"},{"speaker":"Sivian Hong","startTime":1274.01,"endTime":1278.81,"body":"on the strengths that come with"},{"speaker":"Sivian Hong","startTime":1274.01,"endTime":1278.81,"body":"having ADHD, instead of just"},{"speaker":"Sivian Hong","startTime":1279.35,"endTime":1282.38,"body":"dealing with all of the"},{"speaker":"Sivian Hong","startTime":1279.35,"endTime":1282.38,"body":"challenges and dealing with them"},{"speaker":"Sivian Hong","startTime":1282.38,"endTime":1282.86,"body":"alone."},{"speaker":"Brooke Schnittman","startTime":1283.67,"endTime":1286.82,"body":"Mm hmm. So"},{"speaker":"Brooke Schnittman","startTime":1283.67,"endTime":1286.82,"body":"what would you say then to"},{"speaker":"Brooke Schnittman","startTime":1286.82,"endTime":1291.95,"body":"parents who are learning that"},{"speaker":"Brooke Schnittman","startTime":1286.82,"endTime":1291.95,"body":"their children have ADHD on how"},{"speaker":"Brooke Schnittman","startTime":1291.95,"endTime":1296.66,"body":"to share or not share with their"},{"speaker":"Brooke Schnittman","startTime":1291.95,"endTime":1296.66,"body":"child's because I can't even"},{"speaker":"Brooke Schnittman","startTime":1296.66,"endTime":1300.02,"body":"tell you how many people out"},{"speaker":"Brooke Schnittman","startTime":1296.66,"endTime":1300.02,"body":"there come to me as adults and"},{"speaker":"Brooke Schnittman","startTime":1300.02,"endTime":1304.19,"body":"say, Oh, my parents knew, but I"},{"speaker":"Brooke Schnittman","startTime":1300.02,"endTime":1304.19,"body":"didn't tell me or my parents"},{"speaker":"Brooke Schnittman","startTime":1304.22,"endTime":1309.65,"body":"over shared with me. And I felt"},{"speaker":"Brooke Schnittman","startTime":1304.22,"endTime":1309.65,"body":"like I was a problem. Like,"},{"speaker":"Brooke Schnittman","startTime":1309.65,"endTime":1312.23,"body":"where's that line? So, look,"},{"speaker":"Sivian Hong","startTime":1313.37,"endTime":1316.07,"body":"everything is age"},{"speaker":"Sivian Hong","startTime":1313.37,"endTime":1316.07,"body":"appropriate, right? You know,"},{"speaker":"Sivian Hong","startTime":1316.07,"endTime":1322.04,"body":"you have to be careful about"},{"speaker":"Sivian Hong","startTime":1316.07,"endTime":1322.04,"body":"your message based on the age of"},{"speaker":"Sivian Hong","startTime":1322.04,"endTime":1325.76,"body":"your child and what you're"},{"speaker":"Sivian Hong","startTime":1322.04,"endTime":1325.76,"body":"saying to them. But I always"},{"speaker":"Sivian Hong","startTime":1325.76,"endTime":1327.98,"body":"even when my kids were really"},{"speaker":"Sivian Hong","startTime":1325.76,"endTime":1327.98,"body":"little talked about their"},{"speaker":"Sivian Hong","startTime":1327.98,"endTime":1331.31,"body":"special brains, how their brains"},{"speaker":"Sivian Hong","startTime":1327.98,"endTime":1331.31,"body":"work differently, how they may"},{"speaker":"Sivian Hong","startTime":1331.31,"endTime":1334.22,"body":"be experiencing things"},{"speaker":"Sivian Hong","startTime":1331.31,"endTime":1334.22,"body":"differently than their peers."},{"speaker":"Sivian Hong","startTime":1334.58,"endTime":1339.14,"body":"And that's okay. And that's"},{"speaker":"Sivian Hong","startTime":1334.58,"endTime":1339.14,"body":"really cool. Because if we don't"},{"speaker":"Sivian Hong","startTime":1339.14,"endTime":1342.41,"body":"talk about it, they're going to"},{"speaker":"Sivian Hong","startTime":1339.14,"endTime":1342.41,"body":"hear all of the negative stuff,"},{"speaker":"Sivian Hong","startTime":1342.41,"endTime":1347.36,"body":"right, as we know, kids with"},{"speaker":"Sivian Hong","startTime":1342.41,"endTime":1347.36,"body":"ADHD, get criticized school, you"},{"speaker":"Sivian Hong","startTime":1347.36,"endTime":1351.95,"body":"know, so much more than"},{"speaker":"Sivian Hong","startTime":1347.36,"endTime":1351.95,"body":"neurotypical kids do. And if we"},{"speaker":"Sivian Hong","startTime":1351.95,"endTime":1354.98,"body":"are not there, as parents"},{"speaker":"Sivian Hong","startTime":1351.95,"endTime":1354.98,"body":"constantly reminding them about"},{"speaker":"Sivian Hong","startTime":1354.98,"endTime":1358.01,"body":"how amazing they are, and how"},{"speaker":"Sivian Hong","startTime":1354.98,"endTime":1358.01,"body":"cool they are, and all of the"},{"speaker":"Sivian Hong","startTime":1358.01,"endTime":1361.19,"body":"great things that comes with"},{"speaker":"Sivian Hong","startTime":1358.01,"endTime":1361.19,"body":"their brain, then all they're"},{"speaker":"Sivian Hong","startTime":1361.19,"endTime":1364.55,"body":"going to hear is the negative."},{"speaker":"Sivian Hong","startTime":1361.19,"endTime":1364.55,"body":"Right. And so I would rather"},{"speaker":"Sivian Hong","startTime":1364.55,"endTime":1368.87,"body":"index on this notion of telling"},{"speaker":"Sivian Hong","startTime":1364.55,"endTime":1368.87,"body":"them, because it's not something"},{"speaker":"Sivian Hong","startTime":1368.87,"endTime":1373.55,"body":"to be embarrassed about. Right?"},{"speaker":"Sivian Hong","startTime":1368.87,"endTime":1373.55,"body":"I'm not hiding it. Because"},{"speaker":"Sivian Hong","startTime":1373.61,"endTime":1377.21,"body":"there's nothing to hide, I'm"},{"speaker":"Sivian Hong","startTime":1373.61,"endTime":1377.21,"body":"just saying your brain works"},{"speaker":"Sivian Hong","startTime":1377.21,"endTime":1380.78,"body":"differently. And that's cool."},{"speaker":"Sivian Hong","startTime":1377.21,"endTime":1380.78,"body":"And let's focus on how cool that"},{"speaker":"Sivian Hong","startTime":1380.78,"endTime":1385.46,"body":"is. So that they feel good about"},{"speaker":"Sivian Hong","startTime":1380.78,"endTime":1385.46,"body":"themselves. Look in, in my"},{"speaker":"Sivian Hong","startTime":1385.46,"endTime":1391.25,"body":"books, I never use the word ADHD"},{"speaker":"Sivian Hong","startTime":1385.46,"endTime":1391.25,"body":"because I don't, it's not on up"},{"speaker":"Sivian Hong","startTime":1391.25,"endTime":1395.54,"body":"to me to say this is the age"},{"speaker":"Sivian Hong","startTime":1391.25,"endTime":1395.54,"body":"group, which you should share a"},{"speaker":"Sivian Hong","startTime":1395.54,"endTime":1401.3,"body":"diagnosis. But in my house, it's"},{"speaker":"Sivian Hong","startTime":1395.54,"endTime":1401.3,"body":"never been something that we've"},{"speaker":"Sivian Hong","startTime":1401.3,"endTime":1404.66,"body":"shied away from. And my kids"},{"speaker":"Sivian Hong","startTime":1401.3,"endTime":1404.66,"body":"tell all their friends, they"},{"speaker":"Sivian Hong","startTime":1404.66,"endTime":1409.94,"body":"have ADHD, and they are not"},{"speaker":"Sivian Hong","startTime":1404.66,"endTime":1409.94,"body":"embarrassed about it. Of course,"},{"speaker":"Sivian Hong","startTime":1409.94,"endTime":1412.16,"body":"you know, I have a middle"},{"speaker":"Sivian Hong","startTime":1409.94,"endTime":1412.16,"body":"schooler who wants to be exactly"},{"speaker":"Sivian Hong","startTime":1412.16,"endTime":1415.67,"body":"like everybody else, right. And"},{"speaker":"Sivian Hong","startTime":1412.16,"endTime":1415.67,"body":"so the notion of having ADHD"},{"speaker":"Sivian Hong","startTime":1415.67,"endTime":1420.68,"body":"sometimes feels not so good. But"},{"speaker":"Sivian Hong","startTime":1415.67,"endTime":1420.68,"body":"he also wants to have blond hair"},{"speaker":"Sivian Hong","startTime":1420.68,"endTime":1425.51,"body":"sometimes. And he also wishes he"},{"speaker":"Sivian Hong","startTime":1420.68,"endTime":1425.51,"body":"was six feet taller. And that's"},{"speaker":"Sivian Hong","startTime":1425.51,"endTime":1426.77,"body":"part of the process a"},{"speaker":"Brooke Schnittman","startTime":1426.77,"endTime":1428.99,"body":"little bit"},{"speaker":"Brooke Schnittman","startTime":1426.77,"endTime":1428.99,"body":"taller, I was thinking of that"},{"speaker":"Brooke Schnittman","startTime":1428.99,"endTime":1433.22,"body":"song immediately which it was"},{"speaker":"Brooke Schnittman","startTime":1428.99,"endTime":1433.22,"body":"about. Right? You always wanna"},{"speaker":"Brooke Schnittman","startTime":1433.22,"endTime":1434.06,"body":"we can have,"},{"speaker":"Sivian Hong","startTime":1434.57,"endTime":1437.33,"body":"and we want, you"},{"speaker":"Sivian Hong","startTime":1434.57,"endTime":1437.33,"body":"know, in middle school, you want"},{"speaker":"Sivian Hong","startTime":1437.33,"endTime":1441.59,"body":"to be a clone of everybody else,"},{"speaker":"Sivian Hong","startTime":1437.33,"endTime":1441.59,"body":"right. And part of the process"},{"speaker":"Sivian Hong","startTime":1441.62,"endTime":1445.31,"body":"of building your own identity is"},{"speaker":"Sivian Hong","startTime":1441.62,"endTime":1445.31,"body":"getting comfortable with who you"},{"speaker":"Sivian Hong","startTime":1445.31,"endTime":1449.09,"body":"are as a person. And even if he"},{"speaker":"Sivian Hong","startTime":1445.31,"endTime":1449.09,"body":"didn't have ADHD, there will be"},{"speaker":"Sivian Hong","startTime":1449.09,"endTime":1454.28,"body":"things about him that he would"},{"speaker":"Sivian Hong","startTime":1449.09,"endTime":1454.28,"body":"want to change. And so for me"},{"speaker":"Sivian Hong","startTime":1454.28,"endTime":1458.39,"body":"kind of constantly reminding him"},{"speaker":"Sivian Hong","startTime":1454.28,"endTime":1458.39,"body":"that that is part of what makes"},{"speaker":"Sivian Hong","startTime":1458.39,"endTime":1461.9,"body":"him interesting and cool, and"},{"speaker":"Sivian Hong","startTime":1458.39,"endTime":1461.9,"body":"allows him to be so creative and"},{"speaker":"Sivian Hong","startTime":1461.9,"endTime":1465.38,"body":"allows him to hyper focus, and"},{"speaker":"Sivian Hong","startTime":1461.9,"endTime":1465.38,"body":"allows his brain to do things"},{"speaker":"Sivian Hong","startTime":1465.38,"endTime":1468.8,"body":"that maybe some of his peers"},{"speaker":"Sivian Hong","startTime":1465.38,"endTime":1468.8,"body":"can't, is a good thing."},{"speaker":"Brooke Schnittman","startTime":1469.46,"endTime":1472.91,"body":"Yeah, I love"},{"speaker":"Brooke Schnittman","startTime":1469.46,"endTime":1472.91,"body":"how you said that. We also have"},{"speaker":"Brooke Schnittman","startTime":1472.91,"endTime":1477.05,"body":"so many more negative messages."},{"speaker":"Brooke Schnittman","startTime":1472.91,"endTime":1477.05,"body":"Like I know Dr. Johnson says by"},{"speaker":"Brooke Schnittman","startTime":1477.05,"endTime":1481.82,"body":"the age of 12, children with"},{"speaker":"Brooke Schnittman","startTime":1477.05,"endTime":1481.82,"body":"ADHD received 20,000 more"},{"speaker":"Brooke Schnittman","startTime":1481.82,"endTime":1485.18,"body":"negative messages from parents,"},{"speaker":"Brooke Schnittman","startTime":1481.82,"endTime":1485.18,"body":"teachers, adults, friends,"},{"speaker":"Brooke Schnittman","startTime":1485.18,"endTime":1490.22,"body":"siblings. So if they have some"},{"speaker":"Brooke Schnittman","startTime":1485.18,"endTime":1490.22,"body":"sort of understanding that it's"},{"speaker":"Brooke Schnittman","startTime":1490.22,"endTime":1495.68,"body":"not them, it's a it's a"},{"speaker":"Brooke Schnittman","startTime":1490.22,"endTime":1495.68,"body":"manifestation of their ADHD."},{"speaker":"Brooke Schnittman","startTime":1496.4,"endTime":1499.76,"body":"Like you said, they can lean"},{"speaker":"Brooke Schnittman","startTime":1496.4,"endTime":1499.76,"body":"into that and it's"},{"speaker":"Sivian Hong","startTime":1499.76,"endTime":1502.94,"body":"a mess."},{"speaker":"Sivian Hong","startTime":1499.76,"endTime":1502.94,"body":"manifestation of an education"},{"speaker":"Sivian Hong","startTime":1502.94,"endTime":1507.5,"body":"system that is not designed for"},{"speaker":"Sivian Hong","startTime":1502.94,"endTime":1507.5,"body":"their kind of brain. Right? So"},{"speaker":"Sivian Hong","startTime":1507.5,"endTime":1512.72,"body":"it is not that I'm bad because I"},{"speaker":"Sivian Hong","startTime":1507.5,"endTime":1512.72,"body":"can't sit still during math is"},{"speaker":"Sivian Hong","startTime":1512.72,"endTime":1517.16,"body":"that math is not being taught in"},{"speaker":"Sivian Hong","startTime":1512.72,"endTime":1517.16,"body":"a way that my brain gets it."},{"speaker":"Sivian Hong","startTime":1517.94,"endTime":1523.97,"body":"Correct. And so again, it's it's"},{"speaker":"Sivian Hong","startTime":1517.94,"endTime":1523.97,"body":"making sure that they recognize"},{"speaker":"Sivian Hong","startTime":1523.97,"endTime":1527.45,"body":"that the world isn't designed"},{"speaker":"Sivian Hong","startTime":1523.97,"endTime":1527.45,"body":"for them. And so the challenges"},{"speaker":"Sivian Hong","startTime":1527.45,"endTime":1529.55,"body":"that they face are not"},{"speaker":"Sivian Hong","startTime":1527.45,"endTime":1529.55,"body":"challenges, because there's"},{"speaker":"Sivian Hong","startTime":1529.55,"endTime":1533.09,"body":"something wrong with them. There"},{"speaker":"Sivian Hong","startTime":1529.55,"endTime":1533.09,"body":"are challenges because they're"},{"speaker":"Sivian Hong","startTime":1533.09,"endTime":1536.15,"body":"the system that doesn't work for"},{"speaker":"Sivian Hong","startTime":1533.09,"endTime":1536.15,"body":"them. So the fault is the"},{"speaker":"Sivian Hong","startTime":1536.15,"endTime":1539.15,"body":"system, not with the kid. Sure."},{"speaker":"Brooke Schnittman","startTime":1539.15,"endTime":1541.1,"body":"And I want to"},{"speaker":"Brooke Schnittman","startTime":1539.15,"endTime":1541.1,"body":"just clarify, for all of you"},{"speaker":"Brooke Schnittman","startTime":1541.1,"endTime":1543.62,"body":"listening, I was a special"},{"speaker":"Brooke Schnittman","startTime":1541.1,"endTime":1543.62,"body":"education teacher administrator,"},{"speaker":"Brooke Schnittman","startTime":1543.62,"endTime":1547.94,"body":"like I have, we're not shaming"},{"speaker":"Brooke Schnittman","startTime":1543.62,"endTime":1547.94,"body":"the teachers, we're not shaming"},{"speaker":"Brooke Schnittman","startTime":1547.97,"endTime":1550.13,"body":"the administrators, they're"},{"speaker":"Brooke Schnittman","startTime":1547.97,"endTime":1550.13,"body":"doing the best that they can"},{"speaker":"Brooke Schnittman","startTime":1550.13,"endTime":1554.36,"body":"most of them, you know, with"},{"speaker":"Brooke Schnittman","startTime":1550.13,"endTime":1554.36,"body":"what they have. Absolutely."},{"speaker":"Sivian Hong","startTime":1554.96,"endTime":1557.87,"body":"In fact, in my"},{"speaker":"Sivian Hong","startTime":1554.96,"endTime":1557.87,"body":"books, every every single"},{"speaker":"Sivian Hong","startTime":1557.87,"endTime":1562.13,"body":"teacher in my, in my books, is"},{"speaker":"Sivian Hong","startTime":1557.87,"endTime":1562.13,"body":"the name of the real teacher"},{"speaker":"Sivian Hong","startTime":1562.13,"endTime":1565.97,"body":"that was helping my child. So we"},{"speaker":"Sivian Hong","startTime":1562.13,"endTime":1565.97,"body":"use their real names and the"},{"speaker":"Sivian Hong","startTime":1565.97,"endTime":1569.03,"body":"illustrations look like the"},{"speaker":"Sivian Hong","startTime":1565.97,"endTime":1569.03,"body":"teachers as my way of saying"},{"speaker":"Sivian Hong","startTime":1569.06,"endTime":1572.57,"body":"thank you, because it is not"},{"speaker":"Sivian Hong","startTime":1569.06,"endTime":1572.57,"body":"easy to teach a classroom of"},{"speaker":"Sivian Hong","startTime":1572.57,"endTime":1575.93,"body":"kids who all learn differently,"},{"speaker":"Sivian Hong","startTime":1572.57,"endTime":1575.93,"body":"right? It's not just a neuro"},{"speaker":"Sivian Hong","startTime":1575.93,"endTime":1580.28,"body":"divergent issue. Every kid"},{"speaker":"Sivian Hong","startTime":1575.93,"endTime":1580.28,"body":"learns differently. And those"},{"speaker":"Sivian Hong","startTime":1580.28,"endTime":1584.45,"body":"teachers are tasked with trying"},{"speaker":"Sivian Hong","startTime":1580.28,"endTime":1584.45,"body":"to find a way to teach all of"},{"speaker":"Sivian Hong","startTime":1584.45,"endTime":1585.71,"body":"them. And that is"},{"speaker":"Brooke Schnittman","startTime":1585.71,"endTime":1588.35,"body":"really hard."},{"speaker":"Brooke Schnittman","startTime":1585.71,"endTime":1588.35,"body":"That's really hard. Think about"},{"speaker":"Brooke Schnittman","startTime":1588.35,"endTime":1591.17,"body":"trying to manage yourself, now"},{"speaker":"Brooke Schnittman","startTime":1588.35,"endTime":1591.17,"body":"you have 30 kids in front of"},{"speaker":"Brooke Schnittman","startTime":1591.17,"endTime":1597.41,"body":"you, by yourself, usually trying"},{"speaker":"Brooke Schnittman","startTime":1591.17,"endTime":1597.41,"body":"to meet them, educationally,"},{"speaker":"Brooke Schnittman","startTime":1597.44,"endTime":1601.04,"body":"where everyone is at a different"},{"speaker":"Brooke Schnittman","startTime":1597.44,"endTime":1601.04,"body":"readiness level and a different"},{"speaker":"Brooke Schnittman","startTime":1601.04,"endTime":1601.97,"body":"learning style."},{"speaker":"Sivian Hong","startTime":1602.18,"endTime":1604.64,"body":"That's right."},{"speaker":"Sivian Hong","startTime":1602.18,"endTime":1604.64,"body":"That's right now, it is not the"},{"speaker":"Sivian Hong","startTime":1604.64,"endTime":1608.81,"body":"fault of the teachers at all,"},{"speaker":"Sivian Hong","startTime":1604.64,"endTime":1608.81,"body":"this is kind of our reality. And"},{"speaker":"Sivian Hong","startTime":1608.81,"endTime":1612.2,"body":"some people are lucky enough to"},{"speaker":"Sivian Hong","startTime":1608.81,"endTime":1612.2,"body":"find a school where that works."},{"speaker":"Sivian Hong","startTime":1612.41,"endTime":1615.8,"body":"Some people are lucky enough to"},{"speaker":"Sivian Hong","startTime":1612.41,"endTime":1615.8,"body":"find a school where where the"},{"speaker":"Sivian Hong","startTime":1615.8,"endTime":1620.48,"body":"teachers are willing, and and"},{"speaker":"Sivian Hong","startTime":1615.8,"endTime":1620.48,"body":"have the resources in order to"},{"speaker":"Sivian Hong","startTime":1620.48,"endTime":1623.6,"body":"be able to make some of those"},{"speaker":"Sivian Hong","startTime":1620.48,"endTime":1623.6,"body":"changes, right, like so often"},{"speaker":"Sivian Hong","startTime":1623.6,"endTime":1627.59,"body":"these teachers, their hands are"},{"speaker":"Sivian Hong","startTime":1623.6,"endTime":1627.59,"body":"tied, because they don't have"},{"speaker":"Sivian Hong","startTime":1627.59,"endTime":1630.86,"body":"the resources they need, because"},{"speaker":"Sivian Hong","startTime":1627.59,"endTime":1630.86,"body":"they don't get the training they"},{"speaker":"Sivian Hong","startTime":1630.86,"endTime":1633.41,"body":"need. It's not on them at all."},{"speaker":"Brooke Schnittman","startTime":1634.13,"endTime":1636.89,"body":"Yes, I've"},{"speaker":"Brooke Schnittman","startTime":1634.13,"endTime":1636.89,"body":"worked in school districts that"},{"speaker":"Brooke Schnittman","startTime":1636.89,"endTime":1642.23,"body":"have next to no resources. But"},{"speaker":"Brooke Schnittman","startTime":1636.89,"endTime":1642.23,"body":"the majority of the time that I"},{"speaker":"Brooke Schnittman","startTime":1642.23,"endTime":1645.71,"body":"worked as a special education"},{"speaker":"Brooke Schnittman","startTime":1642.23,"endTime":1645.71,"body":"teacher, I worked in a district"},{"speaker":"Brooke Schnittman","startTime":1645.71,"endTime":1650.9,"body":"with resources. So I was lucky"},{"speaker":"Brooke Schnittman","startTime":1645.71,"endTime":1650.9,"body":"enough to be a co teacher, and"},{"speaker":"Brooke Schnittman","startTime":1650.9,"endTime":1657.41,"body":"work 5050 with my sixth grade"},{"speaker":"Brooke Schnittman","startTime":1650.9,"endTime":1657.41,"body":"teacher and plan together. And I"},{"speaker":"Brooke Schnittman","startTime":1657.41,"endTime":1660.62,"body":"wasn't just working with the"},{"speaker":"Brooke Schnittman","startTime":1657.41,"endTime":1660.62,"body":"students with IPS. I was working"},{"speaker":"Brooke Schnittman","startTime":1660.62,"endTime":1663.83,"body":"with all of them just like she"},{"speaker":"Brooke Schnittman","startTime":1660.62,"endTime":1663.83,"body":"was. So the ratio is a lot"},{"speaker":"Brooke Schnittman","startTime":1663.83,"endTime":1669.32,"body":"smaller. But you're 100% Right."},{"speaker":"Brooke Schnittman","startTime":1663.83,"endTime":1669.32,"body":"You know, especially in schools"},{"speaker":"Brooke Schnittman","startTime":1669.32,"endTime":1672.89,"body":"today. There's so much"},{"speaker":"Brooke Schnittman","startTime":1669.32,"endTime":1672.89,"body":"especially at North, there's so"},{"speaker":"Brooke Schnittman","startTime":1672.89,"endTime":1679.25,"body":"much focus on Test Readiness,"},{"speaker":"Brooke Schnittman","startTime":1672.89,"endTime":1679.25,"body":"that oh, yeah, that interesting"},{"speaker":"Brooke Schnittman","startTime":1679.28,"endTime":1684.26,"body":"stuff for people with ADHD like"},{"speaker":"Brooke Schnittman","startTime":1679.28,"endTime":1684.26,"body":"science, sometimes the hands on"},{"speaker":"Brooke Schnittman","startTime":1684.26,"endTime":1689.39,"body":"activities might just completely"},{"speaker":"Brooke Schnittman","startTime":1684.26,"endTime":1689.39,"body":"be left outside the door because"},{"speaker":"Brooke Schnittman","startTime":1689.42,"endTime":1696.5,"body":"math and English in fourth,"},{"speaker":"Brooke Schnittman","startTime":1689.42,"endTime":1696.5,"body":"sixth, seventh, eighth, those"},{"speaker":"Brooke Schnittman","startTime":1696.5,"endTime":1700.4,"body":"are like the focus is that"},{"speaker":"Brooke Schnittman","startTime":1696.5,"endTime":1700.4,"body":"indicates whether or not the"},{"speaker":"Brooke Schnittman","startTime":1700.4,"endTime":1704.75,"body":"school is performing and getting"},{"speaker":"Brooke Schnittman","startTime":1700.4,"endTime":1704.75,"body":"money from the state. Right. So"},{"speaker":"Brooke Schnittman","startTime":1704.99,"endTime":1708.41,"body":"it's hard. It's really hard. As"},{"speaker":"Brooke Schnittman","startTime":1704.99,"endTime":1708.41,"body":"a teacher, it's really hard as"},{"speaker":"Brooke Schnittman","startTime":1708.47,"endTime":1712.82,"body":"an ADHD or neurodivergent"},{"speaker":"Brooke Schnittman","startTime":1708.47,"endTime":1712.82,"body":"student in a classroom. Because"},{"speaker":"Brooke Schnittman","startTime":1712.85,"endTime":1717.29,"body":"all of those things that you"},{"speaker":"Brooke Schnittman","startTime":1712.85,"endTime":1717.29,"body":"love so much art, recess, some"},{"speaker":"Brooke Schnittman","startTime":1717.29,"endTime":1720.71,"body":"of those things are just being"},{"speaker":"Brooke Schnittman","startTime":1717.29,"endTime":1720.71,"body":"taken away. Yes. Right."},{"speaker":"Sivian Hong","startTime":1720.74,"endTime":1723.17,"body":"The idea that you"},{"speaker":"Sivian Hong","startTime":1720.74,"endTime":1723.17,"body":"take recess away and think that"},{"speaker":"Sivian Hong","startTime":1723.17,"endTime":1725.63,"body":"the kids are going to sit in"},{"speaker":"Sivian Hong","startTime":1723.17,"endTime":1725.63,"body":"their desk all day blows my"},{"speaker":"Brooke Schnittman","startTime":1725.63,"endTime":1728.63,"body":"mind blowing,"},{"speaker":"Brooke Schnittman","startTime":1725.63,"endTime":1728.63,"body":"it's mind blowing. So today, my"},{"speaker":"Brooke Schnittman","startTime":1728.66,"endTime":1732.5,"body":"son, and this is no fault to the"},{"speaker":"Brooke Schnittman","startTime":1728.66,"endTime":1732.5,"body":"teacher again, but my stepson he"},{"speaker":"Brooke Schnittman","startTime":1732.5,"endTime":1735.26,"body":"goes to a private school and he"},{"speaker":"Brooke Schnittman","startTime":1732.5,"endTime":1735.26,"body":"got his recess taken away he"},{"speaker":"Brooke Schnittman","startTime":1735.26,"endTime":1737.36,"body":"knew is going to happen because"},{"speaker":"Brooke Schnittman","startTime":1735.26,"endTime":1737.36,"body":"he didn't bring his social"},{"speaker":"Brooke Schnittman","startTime":1737.36,"endTime":1741.11,"body":"studies textbook home, get a"},{"speaker":"Brooke Schnittman","startTime":1737.36,"endTime":1741.11,"body":"worksheet, and he needed his"},{"speaker":"Brooke Schnittman","startTime":1741.11,"endTime":1745.97,"body":"textbook to help him through the"},{"speaker":"Brooke Schnittman","startTime":1741.11,"endTime":1745.97,"body":"worksheet. And I'm like, I'm so"},{"speaker":"Brooke Schnittman","startTime":1745.97,"endTime":1748.52,"body":"sorry, I can't help you with"},{"speaker":"Brooke Schnittman","startTime":1745.97,"endTime":1748.52,"body":"this worksheet. I can't even"},{"speaker":"Brooke Schnittman","startTime":1748.52,"endTime":1752.33,"body":"find resources of this worksheet"},{"speaker":"Brooke Schnittman","startTime":1748.52,"endTime":1752.33,"body":"online anywhere. I said, Can we"},{"speaker":"Brooke Schnittman","startTime":1752.33,"endTime":1755.72,"body":"bring you in early tomorrow to"},{"speaker":"Brooke Schnittman","startTime":1752.33,"endTime":1755.72,"body":"try to work on it? He goes, I'm"},{"speaker":"Brooke Schnittman","startTime":1755.72,"endTime":1757.55,"body":"not going to be able to do that."},{"speaker":"Brooke Schnittman","startTime":1755.72,"endTime":1757.55,"body":"I'll have to do it during my"},{"speaker":"Brooke Schnittman","startTime":1757.55,"endTime":1764.57,"body":"recess. So yeah, it sucks. It"},{"speaker":"Brooke Schnittman","startTime":1757.55,"endTime":1764.57,"body":"really does. That that is the"},{"speaker":"Brooke Schnittman","startTime":1764.57,"endTime":1773.24,"body":"way these things play out."},{"speaker":"Brooke Schnittman","startTime":1764.57,"endTime":1773.24,"body":"Anyway, back to the book. So who"},{"speaker":"Brooke Schnittman","startTime":1773.24,"endTime":1778.61,"body":"would you recommend? Read your"},{"speaker":"Brooke Schnittman","startTime":1773.24,"endTime":1778.61,"body":"book, share it with their kids,"},{"speaker":"Brooke Schnittman","startTime":1778.61,"endTime":1782.93,"body":"what what type of parents what"},{"speaker":"Brooke Schnittman","startTime":1778.61,"endTime":1782.93,"body":"type of student would benefit"},{"speaker":"Brooke Schnittman","startTime":1782.93,"endTime":1783.41,"body":"from it?"},{"speaker":"Sivian Hong","startTime":1783.71,"endTime":1787.73,"body":"So my books are for"},{"speaker":"Sivian Hong","startTime":1783.71,"endTime":1787.73,"body":"young kids, you know, ages three"},{"speaker":"Sivian Hong","startTime":1787.73,"endTime":1792.02,"body":"to eight. And either, you know,"},{"speaker":"Sivian Hong","startTime":1787.73,"endTime":1792.02,"body":"parents read them but they're"},{"speaker":"Sivian Hong","startTime":1792.05,"endTime":1798.08,"body":"they're also used in schools and"},{"speaker":"Sivian Hong","startTime":1792.05,"endTime":1798.08,"body":"in my attempt to support those"},{"speaker":"Sivian Hong","startTime":1798.08,"endTime":1801.44,"body":"classrooms that don't have a lot"},{"speaker":"Sivian Hong","startTime":1798.08,"endTime":1801.44,"body":"of room sources, I have less"},{"speaker":"Sivian Hong","startTime":1801.44,"endTime":1805.73,"body":"than guides that are free about"},{"speaker":"Sivian Hong","startTime":1801.44,"endTime":1805.73,"body":"all of my books on my website"},{"speaker":"Sivian Hong","startTime":1806.03,"endTime":1809.33,"body":"that were designed by school"},{"speaker":"Sivian Hong","startTime":1806.03,"endTime":1809.33,"body":"psychologists, they were tested"},{"speaker":"Sivian Hong","startTime":1809.33,"endTime":1813.41,"body":"in a classroom, and anybody can"},{"speaker":"Sivian Hong","startTime":1809.33,"endTime":1813.41,"body":"access them for free, because it"},{"speaker":"Sivian Hong","startTime":1813.41,"endTime":1816.14,"body":"shouldn't just be that the"},{"speaker":"Sivian Hong","startTime":1813.41,"endTime":1816.14,"body":"wealthy districts have access to"},{"speaker":"Sivian Hong","startTime":1816.14,"endTime":1819.47,"body":"these things. And we know"},{"speaker":"Sivian Hong","startTime":1816.14,"endTime":1819.47,"body":"teachers don't have time to kind"},{"speaker":"Sivian Hong","startTime":1819.47,"endTime":1823.1,"body":"of add to their day to create a"},{"speaker":"Sivian Hong","startTime":1819.47,"endTime":1823.1,"body":"lesson plan around one of these"},{"speaker":"Sivian Hong","startTime":1823.1,"endTime":1828.92,"body":"topics. But it really is for any"},{"speaker":"Sivian Hong","startTime":1823.1,"endTime":1828.92,"body":"child of that age, even if they"},{"speaker":"Sivian Hong","startTime":1828.92,"endTime":1832.34,"body":"don't have a diagnosis. Even if"},{"speaker":"Sivian Hong","startTime":1828.92,"endTime":1832.34,"body":"the parent is like my child,"},{"speaker":"Sivian Hong","startTime":1832.67,"endTime":1835.58,"body":"show signs that they're"},{"speaker":"Sivian Hong","startTime":1832.67,"endTime":1835.58,"body":"struggling with anxiety, show"},{"speaker":"Sivian Hong","startTime":1835.58,"endTime":1839.09,"body":"signs, they're struggling with"},{"speaker":"Sivian Hong","startTime":1835.58,"endTime":1839.09,"body":"change. These books are a great"},{"speaker":"Sivian Hong","startTime":1839.09,"endTime":1841.49,"body":"way to spark those"},{"speaker":"Sivian Hong","startTime":1839.09,"endTime":1841.49,"body":"conversations."},{"speaker":"Brooke Schnittman","startTime":1841.79,"endTime":1844.91,"body":"Great. So for"},{"speaker":"Brooke Schnittman","startTime":1841.79,"endTime":1844.91,"body":"people who are looking for those"},{"speaker":"Brooke Schnittman","startTime":1844.91,"endTime":1847.64,"body":"free resources are your book,"},{"speaker":"Brooke Schnittman","startTime":1844.91,"endTime":1847.64,"body":"where can they find it?"},{"speaker":"Sivian Hong","startTime":1847.67,"endTime":1850.22,"body":"So I'm the only"},{"speaker":"Sivian Hong","startTime":1847.67,"endTime":1850.22,"body":"Sivan Hong in the world, which"},{"speaker":"Sivian Hong","startTime":1850.22,"endTime":1853.34,"body":"makes it really easy to find it"},{"speaker":"Sivian Hong","startTime":1850.22,"endTime":1853.34,"body":"fantastic."},{"speaker":"Brooke Schnittman","startTime":1855.23,"endTime":1857.09,"body":"I'm the only"},{"speaker":"Brooke Schnittman","startTime":1855.23,"endTime":1857.09,"body":"Brooke shinnimin in the world."},{"speaker":"Brooke Schnittman","startTime":1857.15,"endTime":1858.5,"body":"See you in the club."},{"speaker":"Sivian Hong","startTime":1858.59,"endTime":1860.93,"body":"Yeah, it's so"},{"speaker":"Sivian Hong","startTime":1858.59,"endTime":1860.93,"body":"helpful. I'm always like, Oh,"},{"speaker":"Sivian Hong","startTime":1860.93,"endTime":1863.96,"body":"it's so easy to get an email"},{"speaker":"Sivian Hong","startTime":1860.93,"endTime":1863.96,"body":"address or webpage or whatever."},{"speaker":"Sivian Hong","startTime":1863.96,"endTime":1868.34,"body":"But um, so it's Sivan, hong.com."},{"speaker":"Sivian Hong","startTime":1863.96,"endTime":1868.34,"body":"And you can download them for"},{"speaker":"Sivian Hong","startTime":1868.34,"endTime":1871.97,"body":"free and they're there and"},{"speaker":"Sivian Hong","startTime":1868.34,"endTime":1871.97,"body":"they're accessible for anybody"},{"speaker":"Sivian Hong","startTime":1872.0,"endTime":1872.36,"body":"who"},{"speaker":"Brooke Schnittman","startTime":1872.36,"endTime":1875.24,"body":"wants to get"},{"speaker":"Brooke Schnittman","startTime":1872.36,"endTime":1875.24,"body":"them. Yeah, so I'll put that in"},{"speaker":"Brooke Schnittman","startTime":1875.24,"endTime":1879.56,"body":"the show notes as well. And I"},{"speaker":"Brooke Schnittman","startTime":1875.24,"endTime":1879.56,"body":"know that you are on Instagram"},{"speaker":"Brooke Schnittman","startTime":1879.56,"endTime":1883.22,"body":"as well. You have your social"},{"speaker":"Brooke Schnittman","startTime":1879.56,"endTime":1883.22,"body":"media accounts, and it's Yvonne"},{"speaker":"Brooke Schnittman","startTime":1883.22,"endTime":1885.65,"body":"underscore Hong underscore"},{"speaker":"Brooke Schnittman","startTime":1883.22,"endTime":1885.65,"body":"author."},{"speaker":"Sivian Hong","startTime":1885.74,"endTime":1889.52,"body":"Yep, that would be"},{"speaker":"Sivian Hong","startTime":1885.74,"endTime":1889.52,"body":"me. I'm an introvert. So"},{"speaker":"Sivian Hong","startTime":1889.52,"endTime":1892.1,"body":"anything with social media"},{"speaker":"Sivian Hong","startTime":1889.52,"endTime":1892.1,"body":"freaks me out. But I have"},{"speaker":"Sivian Hong","startTime":1892.1,"endTime":1897.92,"body":"learned that in order to kind of"},{"speaker":"Sivian Hong","startTime":1892.1,"endTime":1897.92,"body":"build a community and feel like"},{"speaker":"Sivian Hong","startTime":1898.31,"endTime":1901.73,"body":"the positive messages I want to"},{"speaker":"Sivian Hong","startTime":1898.31,"endTime":1901.73,"body":"share about neuro diverse city"},{"speaker":"Sivian Hong","startTime":1901.76,"endTime":1904.4,"body":"in order for me to have that"},{"speaker":"Sivian Hong","startTime":1901.76,"endTime":1904.4,"body":"kind of impact social media is a"},{"speaker":"Sivian Hong","startTime":1904.4,"endTime":1906.35,"body":"great way to do it. It"},{"speaker":"Brooke Schnittman","startTime":1906.35,"endTime":1908.9,"body":"really is."},{"speaker":"Brooke Schnittman","startTime":1906.35,"endTime":1908.9,"body":"Well Sivan, thank you so much"},{"speaker":"Brooke Schnittman","startTime":1908.9,"endTime":1912.26,"body":"for being unsuccessful with"},{"speaker":"Brooke Schnittman","startTime":1908.9,"endTime":1912.26,"body":"ADHD. I know that the parents"},{"speaker":"Brooke Schnittman","startTime":1912.26,"endTime":1915.5,"body":"listening, the children"},{"speaker":"Brooke Schnittman","startTime":1912.26,"endTime":1915.5,"body":"listening here today are gonna"},{"speaker":"Brooke Schnittman","startTime":1915.5,"endTime":1918.65,"body":"get a lot of value out of it."},{"speaker":"Brooke Schnittman","startTime":1915.5,"endTime":1918.65,"body":"And if you are struggling with"},{"speaker":"Brooke Schnittman","startTime":1918.65,"endTime":1922.61,"body":"ADHD, or you have a child who's"},{"speaker":"Brooke Schnittman","startTime":1918.65,"endTime":1922.61,"body":"struggling with ADHD, go check"},{"speaker":"Brooke Schnittman","startTime":1922.61,"endTime":1926.66,"body":"out savons book. And it's not"},{"speaker":"Brooke Schnittman","startTime":1922.61,"endTime":1926.66,"body":"just for people with ADHD and"},{"speaker":"Brooke Schnittman","startTime":1926.69,"endTime":1930.26,"body":"share this podcast with someone"},{"speaker":"Brooke Schnittman","startTime":1926.69,"endTime":1930.26,"body":"who also might benefit from it."},{"speaker":"Brooke Schnittman","startTime":1930.59,"endTime":1931.88,"body":"Absolutely. Thank you again."},{"speaker":"Sivian Hong","startTime":1932.21,"endTime":1933.68,"body":"Thank you for"},{"speaker":"Sivian Hong","startTime":1932.21,"endTime":1933.68,"body":"having me, Brooke."},{"speaker":"Brooke Schnittman","startTime":1934.58,"endTime":1936.5,"body":"Thanks for"},{"speaker":"Brooke Schnittman","startTime":1934.58,"endTime":1936.5,"body":"listening to this episode of"},{"speaker":"Brooke Schnittman","startTime":1936.5,"endTime":1940.67,"body":"successful with ADHD. I hope it"},{"speaker":"Brooke Schnittman","startTime":1936.5,"endTime":1940.67,"body":"helps you on your journey. And"},{"speaker":"Brooke Schnittman","startTime":1940.67,"endTime":1944.57,"body":"if you need any additional"},{"speaker":"Brooke Schnittman","startTime":1940.67,"endTime":1944.57,"body":"support for you or a loved one"},{"speaker":"Brooke Schnittman","startTime":1944.57,"endTime":1948.17,"body":"with ADHD, feel free to reach"},{"speaker":"Brooke Schnittman","startTime":1944.57,"endTime":1948.17,"body":"out to us at coaching with"},{"speaker":"Brooke Schnittman","startTime":1948.17,"endTime":1952.64,"body":"brooke.com and all social media"},{"speaker":"Brooke Schnittman","startTime":1948.17,"endTime":1952.64,"body":"platforms at coaching with"},{"speaker":"Brooke Schnittman","startTime":1952.64,"endTime":1956.96,"body":"Brooke and remember, it's Brooke"},{"speaker":"Brooke Schnittman","startTime":1952.64,"endTime":1956.96,"body":"with Annie. Thanks again for"},{"speaker":"Brooke Schnittman","startTime":1956.96,"endTime":1958.94,"body":"listening. See you next time."}]}