{"version":"1.0.0","segments":[{"speaker":"Brooke Schnittman","startTime":0.0,"endTime":4.35,"body":"I would ask"},{"speaker":"Brooke Schnittman","startTime":0.0,"endTime":4.35,"body":"for like two to three reviews"},{"speaker":"Brooke Schnittman","startTime":4.38,"endTime":8.64,"body":"from people who are similar to"},{"speaker":"Brooke Schnittman","startTime":4.38,"endTime":8.64,"body":"you who have gone through this"},{"speaker":"Brooke Schnittman","startTime":8.64,"endTime":13.77,"body":"person's coaching. I would see"},{"speaker":"Brooke Schnittman","startTime":8.64,"endTime":13.77,"body":"if there was a way that they"},{"speaker":"Brooke Schnittman","startTime":13.8,"endTime":20.64,"body":"could sit in on a potential"},{"speaker":"Brooke Schnittman","startTime":13.8,"endTime":20.64,"body":"coaching session or webinar that"},{"speaker":"Brooke Schnittman","startTime":20.64,"endTime":28.11,"body":"you have to see what you do. I"},{"speaker":"Brooke Schnittman","startTime":20.64,"endTime":28.11,"body":"would have a conversation and we"},{"speaker":"Brooke Schnittman","startTime":28.11,"endTime":32.76,"body":"have really good spidey senses"},{"speaker":"Brooke Schnittman","startTime":28.11,"endTime":32.76,"body":"with ADHD. So trust that"},{"speaker":"Brooke Schnittman","startTime":32.76,"endTime":39.27,"body":"intuition. But also, going back"},{"speaker":"Brooke Schnittman","startTime":32.76,"endTime":39.27,"body":"to the experience, if you need"},{"speaker":"Brooke Schnittman","startTime":39.27,"endTime":45.24,"body":"help with X, you're likely going"},{"speaker":"Brooke Schnittman","startTime":39.27,"endTime":45.24,"body":"to want your coach to have gone"},{"speaker":"Brooke Schnittman","startTime":45.24,"endTime":50.76,"body":"through x so they can teach you"},{"speaker":"Brooke Schnittman","startTime":45.24,"endTime":50.76,"body":"X. Wealth into successful with"},{"speaker":"Brooke Schnittman","startTime":50.76,"endTime":56.49,"body":"ADHD. I'm Brooke Shipman. Let's"},{"speaker":"Brooke Schnittman","startTime":50.76,"endTime":56.49,"body":"get started. Hi, everybody, and"},{"speaker":"Brooke Schnittman","startTime":56.49,"endTime":60.9,"body":"welcome back to a another"},{"speaker":"Brooke Schnittman","startTime":56.49,"endTime":60.9,"body":"exciting episode of Ask Me"},{"speaker":"Brooke Schnittman","startTime":60.9,"endTime":66.21,"body":"Anything for successful with"},{"speaker":"Brooke Schnittman","startTime":60.9,"endTime":66.21,"body":"ADHD. I have my podcast coach,"},{"speaker":"Brooke Schnittman","startTime":66.36,"endTime":72.99,"body":"friend, client, colleague, all"},{"speaker":"Brooke Schnittman","startTime":66.36,"endTime":72.99,"body":"the things Mark asking me the"},{"speaker":"Brooke Schnittman","startTime":72.99,"endTime":77.79,"body":"amazing questions from our"},{"speaker":"Brooke Schnittman","startTime":72.99,"endTime":77.79,"body":"community from my newsletter,"},{"speaker":"Brooke Schnittman","startTime":77.79,"endTime":82.29,"body":"which you can go subscribe to,"},{"speaker":"Brooke Schnittman","startTime":77.79,"endTime":82.29,"body":"what we do is we send out a"},{"speaker":"Brooke Schnittman","startTime":82.29,"endTime":87.21,"body":"forum every month with questions"},{"speaker":"Brooke Schnittman","startTime":82.29,"endTime":87.21,"body":"related to a topic, and people"},{"speaker":"Brooke Schnittman","startTime":87.24,"endTime":91.95,"body":"type in the questions that they"},{"speaker":"Brooke Schnittman","startTime":87.24,"endTime":91.95,"body":"have. And Mark is here to ask me"},{"speaker":"Brooke Schnittman","startTime":91.95,"endTime":93.72,"body":"those questions. So thank you,"},{"speaker":"Brooke Schnittman","startTime":91.95,"endTime":93.72,"body":"Mark."},{"speaker":"Marc Ronick","startTime":93.84,"endTime":95.79,"body":"You're welcome. I"},{"speaker":"Marc Ronick","startTime":93.84,"endTime":95.79,"body":"love doing these. Now. I'm"},{"speaker":"Marc Ronick","startTime":95.79,"endTime":98.1,"body":"looking forward to these. We"},{"speaker":"Marc Ronick","startTime":95.79,"endTime":98.1,"body":"after our first one, I thought"},{"speaker":"Marc Ronick","startTime":98.1,"endTime":101.79,"body":"the first one went really well."},{"speaker":"Marc Ronick","startTime":98.1,"endTime":101.79,"body":"So hopefully, we'll do just as"},{"speaker":"Marc Ronick","startTime":101.79,"endTime":103.38,"body":"well this time around. Yeah."},{"speaker":"Brooke Schnittman","startTime":103.89,"endTime":104.61,"body":"I agree."},{"speaker":"Marc Ronick","startTime":104.64,"endTime":107.46,"body":"I agree. It was"},{"speaker":"Marc Ronick","startTime":104.64,"endTime":107.46,"body":"great. Cool. You want to just"},{"speaker":"Marc Ronick","startTime":107.46,"endTime":108.18,"body":"dive right in?"},{"speaker":"Brooke Schnittman","startTime":109.02,"endTime":111.18,"body":"Bring it on."},{"speaker":"Brooke Schnittman","startTime":109.02,"endTime":111.18,"body":"All right. All right. Cool."},{"speaker":"Brooke Schnittman","startTime":111.18,"endTime":111.81,"body":"Well, I,"},{"speaker":"Marc Ronick","startTime":111.87,"endTime":114.51,"body":"I got these"},{"speaker":"Marc Ronick","startTime":111.87,"endTime":114.51,"body":"questions from you ahead of"},{"speaker":"Marc Ronick","startTime":114.51,"endTime":118.86,"body":"time. And I wanted to start with"},{"speaker":"Marc Ronick","startTime":114.51,"endTime":118.86,"body":"this one because it's close to"},{"speaker":"Marc Ronick","startTime":118.86,"endTime":125.13,"body":"my heart as a business person"},{"speaker":"Marc Ronick","startTime":118.86,"endTime":125.13,"body":"who continues to deal with"},{"speaker":"Marc Ronick","startTime":125.13,"endTime":129.03,"body":"delegation. Okay, so I'll ask"},{"speaker":"Marc Ronick","startTime":125.13,"endTime":129.03,"body":"you the question first, and then"},{"speaker":"Marc Ronick","startTime":129.03,"endTime":135.54,"body":"we can dig into it. This is from"},{"speaker":"Marc Ronick","startTime":129.03,"endTime":135.54,"body":"Sarah t, in Austin, Texas. Sara"},{"speaker":"Marc Ronick","startTime":135.54,"endTime":139.35,"body":"says, I know that delegating is"},{"speaker":"Marc Ronick","startTime":135.54,"endTime":139.35,"body":"an extremely important aspect of"},{"speaker":"Marc Ronick","startTime":139.35,"endTime":144.6,"body":"scaling a business. However many"},{"speaker":"Marc Ronick","startTime":139.35,"endTime":144.6,"body":"ADHD ears or neurodivergent,"},{"speaker":"Marc Ronick","startTime":144.63,"endTime":149.7,"body":"alike fear delegation. Why do"},{"speaker":"Marc Ronick","startTime":144.63,"endTime":149.7,"body":"they fear it? And what can they"},{"speaker":"Marc Ronick","startTime":149.7,"endTime":150.48,"body":"do about it?"},{"speaker":"Brooke Schnittman","startTime":150.96,"endTime":155.43,"body":"Yeah, I've"},{"speaker":"Brooke Schnittman","startTime":150.96,"endTime":155.43,"body":"heard this question a lot. So as"},{"speaker":"Brooke Schnittman","startTime":155.43,"endTime":163.02,"body":"an ADHD person, we, first of"},{"speaker":"Brooke Schnittman","startTime":155.43,"endTime":163.02,"body":"all, need to get ourselves"},{"speaker":"Brooke Schnittman","startTime":163.98,"endTime":169.02,"body":"planned. We need to have the"},{"speaker":"Brooke Schnittman","startTime":163.98,"endTime":169.02,"body":"metacognitive skills, which very"},{"speaker":"Brooke Schnittman","startTime":169.02,"endTime":172.38,"body":"often it's a deficit with ADHD,"},{"speaker":"Brooke Schnittman","startTime":169.02,"endTime":172.38,"body":"because that's part of our"},{"speaker":"Brooke Schnittman","startTime":172.38,"endTime":175.44,"body":"executive function. So like,"},{"speaker":"Brooke Schnittman","startTime":172.38,"endTime":175.44,"body":"looking at that bird's eye view"},{"speaker":"Brooke Schnittman","startTime":175.44,"endTime":177.27,"body":"of how we're going to get things"},{"speaker":"Brooke Schnittman","startTime":175.44,"endTime":177.27,"body":"done, when are we going to do"},{"speaker":"Brooke Schnittman","startTime":177.27,"endTime":181.56,"body":"it? How is it going? So we need"},{"speaker":"Brooke Schnittman","startTime":177.27,"endTime":181.56,"body":"to plan ourselves to then"},{"speaker":"Brooke Schnittman","startTime":181.62,"endTime":186.54,"body":"delegate to someone else? And if"},{"speaker":"Brooke Schnittman","startTime":181.62,"endTime":186.54,"body":"you don't have a system in place"},{"speaker":"Brooke Schnittman","startTime":186.54,"endTime":190.62,"body":"that works for you? How are you"},{"speaker":"Brooke Schnittman","startTime":186.54,"endTime":190.62,"body":"going to then offload it to"},{"speaker":"Brooke Schnittman","startTime":190.62,"endTime":195.87,"body":"someone else in preparation? So"},{"speaker":"Brooke Schnittman","startTime":190.62,"endTime":195.87,"body":"that's one of the things another"},{"speaker":"Brooke Schnittman","startTime":195.87,"endTime":199.74,"body":"thing is sometimes we our ego"},{"speaker":"Brooke Schnittman","startTime":195.87,"endTime":199.74,"body":"gets in the way, and we can say,"},{"speaker":"Brooke Schnittman","startTime":199.77,"endTime":203.46,"body":"oh, yeah, we know better than"},{"speaker":"Brooke Schnittman","startTime":199.77,"endTime":203.46,"body":"everyone else. So I should just"},{"speaker":"Brooke Schnittman","startTime":203.46,"endTime":205.53,"body":"be doing the thing, right? Yeah."},{"speaker":"Marc Ronick","startTime":205.62,"endTime":208.11,"body":"So far, you're"},{"speaker":"Marc Ronick","startTime":205.62,"endTime":208.11,"body":"listing all of my things. So"},{"speaker":"Marc Ronick","startTime":208.11,"endTime":208.98,"body":"continue. Yeah."},{"speaker":"Brooke Schnittman","startTime":212.04,"endTime":220.17,"body":"Another thing"},{"speaker":"Brooke Schnittman","startTime":212.04,"endTime":220.17,"body":"is, we might not have the time"},{"speaker":"Brooke Schnittman","startTime":220.23,"endTime":227.67,"body":"or energy to hire the right"},{"speaker":"Brooke Schnittman","startTime":220.23,"endTime":227.67,"body":"person. So how do you stop"},{"speaker":"Brooke Schnittman","startTime":227.67,"endTime":235.71,"body":"yourself? When you're in motion?"},{"speaker":"Brooke Schnittman","startTime":227.67,"endTime":235.71,"body":"To take a step back? Do the"},{"speaker":"Brooke Schnittman","startTime":235.71,"endTime":240.12,"body":"whole hiring process hire slow?"},{"speaker":"Brooke Schnittman","startTime":235.71,"endTime":240.12,"body":"They say, right, I do three"},{"speaker":"Brooke Schnittman","startTime":240.12,"endTime":246.3,"body":"interviews. And then onboard,"},{"speaker":"Brooke Schnittman","startTime":240.12,"endTime":246.3,"body":"the person that you're going to"},{"speaker":"Brooke Schnittman","startTime":246.3,"endTime":251.4,"body":"be delegating to, and get into a"},{"speaker":"Brooke Schnittman","startTime":246.3,"endTime":251.4,"body":"system that works for both of"},{"speaker":"Brooke Schnittman","startTime":251.4,"endTime":253.65,"body":"you, because it's not just what"},{"speaker":"Brooke Schnittman","startTime":251.4,"endTime":253.65,"body":"works for you, you have to get"},{"speaker":"Brooke Schnittman","startTime":253.65,"endTime":256.95,"body":"to know their strengths and"},{"speaker":"Brooke Schnittman","startTime":253.65,"endTime":256.95,"body":"weaknesses as well. Yeah. And"},{"speaker":"Brooke Schnittman","startTime":256.95,"endTime":260.58,"body":"then also, on top of that, you"},{"speaker":"Brooke Schnittman","startTime":256.95,"endTime":260.58,"body":"need to figure out what are the"},{"speaker":"Brooke Schnittman","startTime":260.58,"endTime":263.34,"body":"things that you want to delegate"},{"speaker":"Brooke Schnittman","startTime":260.58,"endTime":263.34,"body":"because yeah, you might really"},{"speaker":"Brooke Schnittman","startTime":263.34,"endTime":267.06,"body":"enjoy some of the things that"},{"speaker":"Brooke Schnittman","startTime":263.34,"endTime":267.06,"body":"you're doing. And it could be"},{"speaker":"Brooke Schnittman","startTime":267.06,"endTime":270.99,"body":"bringing you a lot of value, and"},{"speaker":"Brooke Schnittman","startTime":267.06,"endTime":270.99,"body":"your company a lot of value, and"},{"speaker":"Brooke Schnittman","startTime":270.99,"endTime":275.88,"body":"it could be a high money role."},{"speaker":"Brooke Schnittman","startTime":270.99,"endTime":275.88,"body":"So those are some of the things"},{"speaker":"Brooke Schnittman","startTime":275.88,"endTime":280.86,"body":"that you might not want to"},{"speaker":"Brooke Schnittman","startTime":275.88,"endTime":280.86,"body":"delegate. So with analysis,"},{"speaker":"Brooke Schnittman","startTime":280.86,"endTime":286.26,"body":"paralysis, and metacognition,"},{"speaker":"Brooke Schnittman","startTime":280.86,"endTime":286.26,"body":"and stopping ourselves in action"},{"speaker":"Brooke Schnittman","startTime":286.26,"endTime":289.83,"body":"when we're hyper focusing in"},{"speaker":"Brooke Schnittman","startTime":286.26,"endTime":289.83,"body":"knowing when we actually need to"},{"speaker":"Brooke Schnittman","startTime":289.83,"endTime":293.94,"body":"delegate and then trusting"},{"speaker":"Brooke Schnittman","startTime":289.83,"endTime":293.94,"body":"someone else, and being able to"},{"speaker":"Brooke Schnittman","startTime":293.94,"endTime":298.05,"body":"then go back and actually look"},{"speaker":"Brooke Schnittman","startTime":293.94,"endTime":298.05,"body":"at their work and then have that"},{"speaker":"Brooke Schnittman","startTime":298.05,"endTime":301.53,"body":"accountability. There's a lot of"},{"speaker":"Brooke Schnittman","startTime":298.05,"endTime":301.53,"body":"factors in play, and that's why"},{"speaker":"Brooke Schnittman","startTime":301.86,"endTime":306.3,"body":"it is very hard for people with"},{"speaker":"Brooke Schnittman","startTime":301.86,"endTime":306.3,"body":"ADHD ticket delegate. Yeah."},{"speaker":"Marc Ronick","startTime":306.63,"endTime":312.12,"body":"And I actually, I"},{"speaker":"Marc Ronick","startTime":306.63,"endTime":312.12,"body":"mean, you know this, and I deal"},{"speaker":"Marc Ronick","startTime":312.12,"endTime":316.35,"body":"with learning to delegate all"},{"speaker":"Marc Ronick","startTime":312.12,"endTime":316.35,"body":"the time. And I've definitely"},{"speaker":"Marc Ronick","startTime":316.35,"endTime":320.04,"body":"found some hacks that worked for"},{"speaker":"Marc Ronick","startTime":316.35,"endTime":320.04,"body":"me, and I wanted to share them"},{"speaker":"Marc Ronick","startTime":320.04,"endTime":323.07,"body":"with you, you know, just to kind"},{"speaker":"Marc Ronick","startTime":320.04,"endTime":323.07,"body":"of get your take, and hopefully"},{"speaker":"Marc Ronick","startTime":323.07,"endTime":326.97,"body":"they they'll be helpful to"},{"speaker":"Marc Ronick","startTime":323.07,"endTime":326.97,"body":"somebody helpful to Sarah. So"},{"speaker":"Marc Ronick","startTime":327.0,"endTime":331.38,"body":"one of the things that I was"},{"speaker":"Marc Ronick","startTime":327.0,"endTime":331.38,"body":"dealing with was not wanting to"},{"speaker":"Marc Ronick","startTime":331.38,"endTime":336.24,"body":"sit down and take the time to"},{"speaker":"Marc Ronick","startTime":331.38,"endTime":336.24,"body":"teach, say, I hiring a new"},{"speaker":"Marc Ronick","startTime":336.27,"endTime":339.03,"body":"editor, especially my first"},{"speaker":"Marc Ronick","startTime":336.27,"endTime":339.03,"body":"editor that was going to work"},{"speaker":"Marc Ronick","startTime":339.03,"endTime":342.69,"body":"for me and my company. I didn't"},{"speaker":"Marc Ronick","startTime":339.03,"endTime":342.69,"body":"want to take the time, even"},{"speaker":"Marc Ronick","startTime":342.69,"endTime":346.29,"body":"though I knew she knew how to"},{"speaker":"Marc Ronick","startTime":342.69,"endTime":346.29,"body":"edit. But I wanted her to edit"},{"speaker":"Marc Ronick","startTime":346.29,"endTime":351.45,"body":"like me, right? Because my whole"},{"speaker":"Marc Ronick","startTime":346.29,"endTime":351.45,"body":"thing was, people are hiring me,"},{"speaker":"Marc Ronick","startTime":351.45,"endTime":356.82,"body":"for me and for the great work"},{"speaker":"Marc Ronick","startTime":351.45,"endTime":356.82,"body":"that I do. So how can I then get"},{"speaker":"Marc Ronick","startTime":356.82,"endTime":360.21,"body":"somebody to hire me and then"},{"speaker":"Marc Ronick","startTime":356.82,"endTime":360.21,"body":"hand it off to somebody else?"},{"speaker":"Marc Ronick","startTime":360.21,"endTime":363.69,"body":"Right? I got myself, so I"},{"speaker":"Marc Ronick","startTime":360.21,"endTime":363.69,"body":"convinced myself, okay, so the"},{"speaker":"Marc Ronick","startTime":363.69,"endTime":368.16,"body":"way to do that is to train"},{"speaker":"Marc Ronick","startTime":363.69,"endTime":368.16,"body":"somebody how I do it, and then"},{"speaker":"Marc Ronick","startTime":368.28,"endTime":373.29,"body":"taking the time to actually do"},{"speaker":"Marc Ronick","startTime":368.28,"endTime":373.29,"body":"it and sit down with that person"},{"speaker":"Marc Ronick","startTime":373.29,"endTime":376.53,"body":"and go through it. It felt"},{"speaker":"Marc Ronick","startTime":373.29,"endTime":376.53,"body":"daunting, it felt like it was"},{"speaker":"Marc Ronick","startTime":376.53,"endTime":381.45,"body":"going to be a lot of work and"},{"speaker":"Marc Ronick","startTime":376.53,"endTime":381.45,"body":"time. And I finally it clicked"},{"speaker":"Marc Ronick","startTime":381.45,"endTime":385.98,"body":"with me. So I basically recorded"},{"speaker":"Marc Ronick","startTime":381.45,"endTime":385.98,"body":"myself doing the things and"},{"speaker":"Marc Ronick","startTime":385.98,"endTime":390.06,"body":"talking out loud as I was doing"},{"speaker":"Marc Ronick","startTime":385.98,"endTime":390.06,"body":"it as if that person was sitting"},{"speaker":"Marc Ronick","startTime":390.06,"endTime":393.66,"body":"across from me. So now I'm still"},{"speaker":"Marc Ronick","startTime":390.06,"endTime":393.66,"body":"getting my work done. Yes, maybe"},{"speaker":"Marc Ronick","startTime":393.66,"endTime":397.89,"body":"a little slower, because I'm"},{"speaker":"Marc Ronick","startTime":393.66,"endTime":397.89,"body":"stopping to talk about it. But"},{"speaker":"Marc Ronick","startTime":397.95,"endTime":401.4,"body":"it, it really made all the"},{"speaker":"Marc Ronick","startTime":397.95,"endTime":401.4,"body":"difference, because now I'm"},{"speaker":"Marc Ronick","startTime":401.4,"endTime":404.64,"body":"doing it on my time I'm doing it"},{"speaker":"Marc Ronick","startTime":401.4,"endTime":404.64,"body":"because I have this work I"},{"speaker":"Marc Ronick","startTime":404.64,"endTime":409.56,"body":"already have to do. And my"},{"speaker":"Marc Ronick","startTime":404.64,"endTime":409.56,"body":"editor really appreciated it."},{"speaker":"Marc Ronick","startTime":409.74,"endTime":412.59,"body":"Like she actually was telling me"},{"speaker":"Marc Ronick","startTime":409.74,"endTime":412.59,"body":"we would talk about it. And she"},{"speaker":"Marc Ronick","startTime":412.59,"endTime":416.25,"body":"was telling me I was loving just"},{"speaker":"Marc Ronick","startTime":412.59,"endTime":416.25,"body":"sitting back, it was like, she's"},{"speaker":"Marc Ronick","startTime":416.25,"endTime":419.1,"body":"like I got my popcorn. And I'm"},{"speaker":"Marc Ronick","startTime":416.25,"endTime":419.1,"body":"just watching because it's fun"},{"speaker":"Marc Ronick","startTime":419.1,"endTime":423.42,"body":"to watch how other people do the"},{"speaker":"Marc Ronick","startTime":419.1,"endTime":423.42,"body":"things that you do. Right. So it"},{"speaker":"Marc Ronick","startTime":423.42,"endTime":425.07,"body":"ended up working out. Great."},{"speaker":"Brooke Schnittman","startTime":425.1,"endTime":428.31,"body":"Now, I love"},{"speaker":"Brooke Schnittman","startTime":425.1,"endTime":428.31,"body":"pressing the record button when"},{"speaker":"Brooke Schnittman","startTime":428.31,"endTime":433.26,"body":"I'm doing something that I don't"},{"speaker":"Brooke Schnittman","startTime":428.31,"endTime":433.26,"body":"enjoy doing. And I know I want"},{"speaker":"Brooke Schnittman","startTime":433.26,"endTime":438.0,"body":"to delegate it, I just press the"},{"speaker":"Brooke Schnittman","startTime":433.26,"endTime":438.0,"body":"record button on Zoom. And I do"},{"speaker":"Brooke Schnittman","startTime":438.0,"endTime":441.36,"body":"the same thing. I actually had"},{"speaker":"Brooke Schnittman","startTime":438.0,"endTime":441.36,"body":"my business coaching collective,"},{"speaker":"Brooke Schnittman","startTime":441.36,"endTime":444.69,"body":"which is my new group for"},{"speaker":"Brooke Schnittman","startTime":441.36,"endTime":444.69,"body":"neurodivergent, coaches,"},{"speaker":"Brooke Schnittman","startTime":444.69,"endTime":447.96,"body":"consultants, therapists who are"},{"speaker":"Brooke Schnittman","startTime":444.69,"endTime":447.96,"body":"trying to scale their business"},{"speaker":"Brooke Schnittman","startTime":448.08,"endTime":451.62,"body":"with neurodivergent, coaches,"},{"speaker":"Brooke Schnittman","startTime":448.08,"endTime":451.62,"body":"consultants, therapists. And"},{"speaker":"Brooke Schnittman","startTime":451.62,"endTime":454.68,"body":"that was one of the things that"},{"speaker":"Brooke Schnittman","startTime":451.62,"endTime":454.68,"body":"came up, like how do you do it?"},{"speaker":"Brooke Schnittman","startTime":454.89,"endTime":459.93,"body":"And what I like about not just"},{"speaker":"Brooke Schnittman","startTime":454.89,"endTime":459.93,"body":"doing the video, but you have a"},{"speaker":"Brooke Schnittman","startTime":459.93,"endTime":465.93,"body":"database for if that person ever"},{"speaker":"Brooke Schnittman","startTime":459.93,"endTime":465.93,"body":"leaves, or if you decide to let"},{"speaker":"Brooke Schnittman","startTime":465.93,"endTime":470.85,"body":"them go, you put those videos in"},{"speaker":"Brooke Schnittman","startTime":465.93,"endTime":470.85,"body":"a project management system,"},{"speaker":"Brooke Schnittman","startTime":471.18,"endTime":475.32,"body":"where you have your processes"},{"speaker":"Brooke Schnittman","startTime":471.18,"endTime":475.32,"body":"like Asana, Trello, Monday, even"},{"speaker":"Brooke Schnittman","startTime":475.32,"endTime":480.18,"body":"Google Drive, so they're all"},{"speaker":"Brooke Schnittman","startTime":475.32,"endTime":480.18,"body":"there for when you need to use"},{"speaker":"Brooke Schnittman","startTime":480.18,"endTime":480.72,"body":"them again."},{"speaker":"Marc Ronick","startTime":481.32,"endTime":484.2,"body":"Yeah, that's"},{"speaker":"Marc Ronick","startTime":481.32,"endTime":484.2,"body":"brilliant. I love that. And I"},{"speaker":"Marc Ronick","startTime":484.2,"endTime":487.44,"body":"was thinking also about this"},{"speaker":"Marc Ronick","startTime":484.2,"endTime":487.44,"body":"question and some of the things"},{"speaker":"Marc Ronick","startTime":487.44,"endTime":490.23,"body":"you were saying, and I was"},{"speaker":"Marc Ronick","startTime":487.44,"endTime":490.23,"body":"thinking about, you know, that"},{"speaker":"Marc Ronick","startTime":490.23,"endTime":492.93,"body":"part you were mentioning about"},{"speaker":"Marc Ronick","startTime":490.23,"endTime":492.93,"body":"hiring other people, and how"},{"speaker":"Marc Ronick","startTime":492.93,"endTime":498.45,"body":"that in itself can be daunting."},{"speaker":"Marc Ronick","startTime":492.93,"endTime":498.45,"body":"I would I when I finally got"},{"speaker":"Marc Ronick","startTime":498.48,"endTime":503.28,"body":"used to that a little bit. I"},{"speaker":"Marc Ronick","startTime":498.48,"endTime":503.28,"body":"hired my first after my editors,"},{"speaker":"Marc Ronick","startTime":503.28,"endTime":507.45,"body":"I hired my first virtual"},{"speaker":"Marc Ronick","startTime":503.28,"endTime":507.45,"body":"assistant. And she got to know"},{"speaker":"Marc Ronick","startTime":507.45,"endTime":512.37,"body":"me so well that when the time"},{"speaker":"Marc Ronick","startTime":507.45,"endTime":512.37,"body":"came that I felt like maybe we"},{"speaker":"Marc Ronick","startTime":512.37,"endTime":516.84,"body":"could use another virtual"},{"speaker":"Marc Ronick","startTime":512.37,"endTime":516.84,"body":"assistant. I asked her to do the"},{"speaker":"Marc Ronick","startTime":516.84,"endTime":521.13,"body":"research for me, and she found"},{"speaker":"Marc Ronick","startTime":516.84,"endTime":521.13,"body":"the candidates, and she even"},{"speaker":"Marc Ronick","startTime":521.13,"endTime":524.61,"body":"weeded through some of those"},{"speaker":"Marc Ronick","startTime":521.13,"endTime":524.61,"body":"candidates so that I was only"},{"speaker":"Marc Ronick","startTime":524.61,"endTime":527.22,"body":"going to be able to sit down"},{"speaker":"Marc Ronick","startTime":524.61,"endTime":527.22,"body":"with the ones that were most"},{"speaker":"Marc Ronick","startTime":527.22,"endTime":532.86,"body":"likely a good fit. And that was"},{"speaker":"Marc Ronick","startTime":527.22,"endTime":532.86,"body":"that just man was that a load"},{"speaker":"Marc Ronick","startTime":532.86,"endTime":534.0,"body":"off my shoulders."},{"speaker":"Brooke Schnittman","startTime":535.14,"endTime":538.05,"body":"I do the same"},{"speaker":"Brooke Schnittman","startTime":535.14,"endTime":538.05,"body":"thing with Rhiannon go on"},{"speaker":"Brooke Schnittman","startTime":538.05,"endTime":543.45,"body":"Indeed, here is exactly what I'm"},{"speaker":"Brooke Schnittman","startTime":538.05,"endTime":543.45,"body":"looking for. Only Show me 10"},{"speaker":"Brooke Schnittman","startTime":543.45,"endTime":547.2,"body":"candidates or five candidates"},{"speaker":"Brooke Schnittman","startTime":543.45,"endTime":547.2,"body":"for your future like the"},{"speaker":"Brooke Schnittman","startTime":547.23,"endTime":551.04,"body":"additional assistant or digital"},{"speaker":"Brooke Schnittman","startTime":547.23,"endTime":551.04,"body":"salesperson or whatever. And you"},{"speaker":"Brooke Schnittman","startTime":551.04,"endTime":555.06,"body":"know what's great, too, it's"},{"speaker":"Brooke Schnittman","startTime":551.04,"endTime":555.06,"body":"like a pyramid. Right? So not a"},{"speaker":"Brooke Schnittman","startTime":555.06,"endTime":559.62,"body":"pyramid scheme. But right. So"},{"speaker":"Brooke Schnittman","startTime":555.06,"endTime":559.62,"body":"Rihanna and my assistant, right,"},{"speaker":"Brooke Schnittman","startTime":559.62,"endTime":564.84,"body":"you know her, she videos herself"},{"speaker":"Brooke Schnittman","startTime":559.62,"endTime":564.84,"body":"with a task because she has way"},{"speaker":"Brooke Schnittman","startTime":564.84,"endTime":569.4,"body":"too much on her plate now for"},{"speaker":"Brooke Schnittman","startTime":564.84,"endTime":569.4,"body":"another assistant that we"},{"speaker":"Brooke Schnittman","startTime":569.4,"endTime":573.27,"body":"brought on because she's"},{"speaker":"Brooke Schnittman","startTime":569.4,"endTime":573.27,"body":"training that assistant now. So"},{"speaker":"Brooke Schnittman","startTime":573.27,"endTime":576.27,"body":"of course there's accountability"},{"speaker":"Brooke Schnittman","startTime":573.27,"endTime":576.27,"body":"as a business owner to make sure"},{"speaker":"Brooke Schnittman","startTime":576.27,"endTime":579.66,"body":"all the processes are being"},{"speaker":"Brooke Schnittman","startTime":576.27,"endTime":579.66,"body":"done. But now she's overseeing"},{"speaker":"Brooke Schnittman","startTime":580.17,"endTime":586.05,"body":"this new assistant, and teaching"},{"speaker":"Brooke Schnittman","startTime":580.17,"endTime":586.05,"body":"her the skills that Rhiannon"},{"speaker":"Brooke Schnittman","startTime":586.05,"endTime":589.14,"body":"already knew because we had done"},{"speaker":"Brooke Schnittman","startTime":586.05,"endTime":589.14,"body":"it before. So she's using that"},{"speaker":"Brooke Schnittman","startTime":589.14,"endTime":590.82,"body":"process as well. Yeah."},{"speaker":"Marc Ronick","startTime":591.39,"endTime":593.97,"body":"That's so cool."},{"speaker":"Marc Ronick","startTime":591.39,"endTime":593.97,"body":"That's so cool. And I'm trying"},{"speaker":"Marc Ronick","startTime":593.97,"endTime":597.21,"body":"to think Yeah, I think that's"},{"speaker":"Marc Ronick","startTime":593.97,"endTime":597.21,"body":"yeah, I think we've got her"},{"speaker":"Marc Ronick","startTime":597.21,"endTime":600.0,"body":"question right. I think we gave"},{"speaker":"Marc Ronick","startTime":597.21,"endTime":600.0,"body":"her some some answers. There's"},{"speaker":"Marc Ronick","startTime":600.0,"endTime":601.53,"body":"there anything else you wanted"},{"speaker":"Marc Ronick","startTime":600.0,"endTime":601.53,"body":"to add?"},{"speaker":"Brooke Schnittman","startTime":602.73,"endTime":605.07,"body":"No, I love"},{"speaker":"Brooke Schnittman","startTime":602.73,"endTime":605.07,"body":"the video concept."},{"speaker":"Marc Ronick","startTime":605.13,"endTime":608.43,"body":"Okay, cool. Well,"},{"speaker":"Marc Ronick","startTime":605.13,"endTime":608.43,"body":"then let's move on to David L"},{"speaker":"Marc Ronick","startTime":608.43,"endTime":613.32,"body":"from Portland, Oregon who asks,"},{"speaker":"Marc Ronick","startTime":608.43,"endTime":613.32,"body":"Why is it important to get a"},{"speaker":"Marc Ronick","startTime":613.32,"endTime":618.45,"body":"business coach or a mentor as a"},{"speaker":"Marc Ronick","startTime":613.32,"endTime":618.45,"body":"neurodivergent? Business Owner"},{"speaker":"Marc Ronick","startTime":618.48,"endTime":619.56,"body":"with ADHD?"},{"speaker":"Brooke Schnittman","startTime":621.0,"endTime":625.32,"body":"Yeah, so I've"},{"speaker":"Brooke Schnittman","startTime":621.0,"endTime":625.32,"body":"had a business coach from after"},{"speaker":"Brooke Schnittman","startTime":625.32,"endTime":631.41,"body":"year one of business that has"},{"speaker":"Brooke Schnittman","startTime":625.32,"endTime":631.41,"body":"helped me be accountable. And of"},{"speaker":"Brooke Schnittman","startTime":631.41,"endTime":634.2,"body":"course, it teaches me what I"},{"speaker":"Brooke Schnittman","startTime":631.41,"endTime":634.2,"body":"didn't know it didn't know. And"},{"speaker":"Brooke Schnittman","startTime":634.2,"endTime":640.08,"body":"it helps me stay accountable to"},{"speaker":"Brooke Schnittman","startTime":634.2,"endTime":640.08,"body":"operations and numbers and"},{"speaker":"Brooke Schnittman","startTime":640.08,"endTime":646.65,"body":"things that a lot of us coaches"},{"speaker":"Brooke Schnittman","startTime":640.08,"endTime":646.65,"body":"are no divergence. We love what"},{"speaker":"Brooke Schnittman","startTime":646.65,"endTime":650.73,"body":"we do, or else we're not going"},{"speaker":"Brooke Schnittman","startTime":646.65,"endTime":650.73,"body":"to keep doing it. So we"},{"speaker":"Brooke Schnittman","startTime":650.76,"endTime":653.82,"body":"sometimes forget that we're"},{"speaker":"Brooke Schnittman","startTime":650.76,"endTime":653.82,"body":"getting paid for what we do,"},{"speaker":"Brooke Schnittman","startTime":653.88,"endTime":658.86,"body":"right. So we just are so in the"},{"speaker":"Brooke Schnittman","startTime":653.88,"endTime":658.86,"body":"weeds about doing what we do and"},{"speaker":"Brooke Schnittman","startTime":658.86,"endTime":662.1,"body":"what we love to do that we"},{"speaker":"Brooke Schnittman","startTime":658.86,"endTime":662.1,"body":"forget about the financial piece"},{"speaker":"Brooke Schnittman","startTime":662.1,"endTime":666.42,"body":"and the business piece. So for"},{"speaker":"Brooke Schnittman","startTime":662.1,"endTime":666.42,"body":"me, my business coach has helped"},{"speaker":"Brooke Schnittman","startTime":666.42,"endTime":670.62,"body":"me with accountability has"},{"speaker":"Brooke Schnittman","startTime":666.42,"endTime":670.62,"body":"helped me make sure that I'm"},{"speaker":"Brooke Schnittman","startTime":670.68,"endTime":674.55,"body":"focusing on the right things in"},{"speaker":"Brooke Schnittman","startTime":670.68,"endTime":674.55,"body":"business that I'm tracking"},{"speaker":"Brooke Schnittman","startTime":674.55,"endTime":679.38,"body":"metrics that I'm looking at my"},{"speaker":"Brooke Schnittman","startTime":674.55,"endTime":679.38,"body":"marketing spend, that you know,"},{"speaker":"Brooke Schnittman","startTime":679.38,"endTime":682.98,"body":"the clients who come in, I'm not"},{"speaker":"Brooke Schnittman","startTime":679.38,"endTime":682.98,"body":"overspending in marketing"},{"speaker":"Brooke Schnittman","startTime":682.98,"endTime":687.75,"body":"compared to, you know, what they"},{"speaker":"Brooke Schnittman","startTime":682.98,"endTime":687.75,"body":"end up paying to be coached. So"},{"speaker":"Brooke Schnittman","startTime":687.75,"endTime":693.36,"body":"looking at all of those details,"},{"speaker":"Brooke Schnittman","startTime":687.75,"endTime":693.36,"body":"those fine details that I"},{"speaker":"Brooke Schnittman","startTime":693.36,"endTime":695.04,"body":"wouldn't have thought of"},{"speaker":"Brooke Schnittman","startTime":693.36,"endTime":695.04,"body":"otherwise?"},{"speaker":"Marc Ronick","startTime":695.49,"endTime":697.23,"body":"Yeah, well, that's"},{"speaker":"Marc Ronick","startTime":695.49,"endTime":697.23,"body":"something that you speak to all"},{"speaker":"Marc Ronick","startTime":697.23,"endTime":700.23,"body":"the time, the that"},{"speaker":"Marc Ronick","startTime":697.23,"endTime":700.23,"body":"accountability, that as people"},{"speaker":"Marc Ronick","startTime":700.23,"endTime":705.12,"body":"with ADHD, that really helps us"},{"speaker":"Marc Ronick","startTime":700.23,"endTime":705.12,"body":"move the needle. So yeah, that"},{"speaker":"Marc Ronick","startTime":705.12,"endTime":708.39,"body":"makes a lot of sense. Having"},{"speaker":"Marc Ronick","startTime":705.12,"endTime":708.39,"body":"that coach to not only hold you"},{"speaker":"Marc Ronick","startTime":708.39,"endTime":713.37,"body":"accountable, but also show you"},{"speaker":"Marc Ronick","startTime":708.39,"endTime":713.37,"body":"the important things for your"},{"speaker":"Marc Ronick","startTime":713.37,"endTime":716.61,"body":"business to help it continue to"},{"speaker":"Marc Ronick","startTime":713.37,"endTime":716.61,"body":"grow and thrive, that that makes"},{"speaker":"Marc Ronick","startTime":716.61,"endTime":719.55,"body":"all the sense in the world."},{"speaker":"Marc Ronick","startTime":716.61,"endTime":719.55,"body":"Yeah. Yeah."},{"speaker":"Brooke Schnittman","startTime":719.58,"endTime":722.55,"body":"And not only"},{"speaker":"Brooke Schnittman","startTime":719.58,"endTime":722.55,"body":"like financial stuff, but hiring"},{"speaker":"Brooke Schnittman","startTime":722.55,"endTime":726.6,"body":"too. We lead with our heart so"},{"speaker":"Brooke Schnittman","startTime":722.55,"endTime":726.6,"body":"often and our intuition,"},{"speaker":"Brooke Schnittman","startTime":727.11,"endTime":732.96,"body":"sometimes we forget about the"},{"speaker":"Brooke Schnittman","startTime":727.11,"endTime":732.96,"body":"other pieces in business, even"},{"speaker":"Brooke Schnittman","startTime":732.96,"endTime":737.31,"body":"with hiring and scaling. So we"},{"speaker":"Brooke Schnittman","startTime":732.96,"endTime":737.31,"body":"have to think about the head,"},{"speaker":"Brooke Schnittman","startTime":737.31,"endTime":740.31,"body":"the heart, the feet, the hands,"},{"speaker":"Brooke Schnittman","startTime":737.31,"endTime":740.31,"body":"all the pieces of who we're"},{"speaker":"Brooke Schnittman","startTime":740.31,"endTime":743.61,"body":"hiring, and put it all together"},{"speaker":"Brooke Schnittman","startTime":740.31,"endTime":743.61,"body":"and make sure that we're doing"},{"speaker":"Brooke Schnittman","startTime":743.61,"endTime":745.77,"body":"it the right way that we're"},{"speaker":"Brooke Schnittman","startTime":743.61,"endTime":745.77,"body":"doing it over time that we have"},{"speaker":"Brooke Schnittman","startTime":745.77,"endTime":749.88,"body":"processes in place, that we"},{"speaker":"Brooke Schnittman","startTime":745.77,"endTime":749.88,"body":"don't do it impulsively, and"},{"speaker":"Brooke Schnittman","startTime":749.88,"endTime":753.36,"body":"then keep the person there. So"},{"speaker":"Brooke Schnittman","startTime":749.88,"endTime":753.36,"body":"it's like body doubling, but"},{"speaker":"Brooke Schnittman","startTime":753.36,"endTime":758.67,"body":"also, you know, making sure that"},{"speaker":"Brooke Schnittman","startTime":753.36,"endTime":758.67,"body":"you're not doing impulsive"},{"speaker":"Brooke Schnittman","startTime":758.7,"endTime":761.76,"body":"things just because you feel"},{"speaker":"Brooke Schnittman","startTime":758.7,"endTime":761.76,"body":"like it."},{"speaker":"Marc Ronick","startTime":762.48,"endTime":766.02,"body":"The Right, right."},{"speaker":"Marc Ronick","startTime":762.48,"endTime":766.02,"body":"And, you know, I was just about"},{"speaker":"Marc Ronick","startTime":766.02,"endTime":769.5,"body":"to ask you a follow up question."},{"speaker":"Marc Ronick","startTime":766.02,"endTime":769.5,"body":"And then I realized we have a"},{"speaker":"Marc Ronick","startTime":769.5,"endTime":773.55,"body":"question very similar. So I'm"},{"speaker":"Marc Ronick","startTime":769.5,"endTime":773.55,"body":"going to Emily Kay, she's from"},{"speaker":"Marc Ronick","startTime":773.55,"endTime":777.78,"body":"Denver. She she her question is,"},{"speaker":"Marc Ronick","startTime":773.55,"endTime":777.78,"body":"how do you know you found the"},{"speaker":"Marc Ronick","startTime":777.78,"endTime":780.99,"body":"right business coach or mentor?"},{"speaker":"Marc Ronick","startTime":777.78,"endTime":780.99,"body":"And I'm going to add to her"},{"speaker":"Marc Ronick","startTime":780.99,"endTime":786.57,"body":"question, is it important as"},{"speaker":"Marc Ronick","startTime":780.99,"endTime":786.57,"body":"somebody with ADHD to find a"},{"speaker":"Marc Ronick","startTime":786.57,"endTime":792.93,"body":"coach that either has ADHD or is"},{"speaker":"Marc Ronick","startTime":786.57,"endTime":792.93,"body":"trained to work with people that"},{"speaker":"Marc Ronick","startTime":793.2,"endTime":794.55,"body":"deal with ADHD?"},{"speaker":"Brooke Schnittman","startTime":797.82,"endTime":802.05,"body":"That's a good"},{"speaker":"Brooke Schnittman","startTime":797.82,"endTime":802.05,"body":"question. So I've had two"},{"speaker":"Brooke Schnittman","startTime":802.5,"endTime":807.84,"body":"different business coaches, one"},{"speaker":"Brooke Schnittman","startTime":802.5,"endTime":807.84,"body":"of them does not have ADHD. And"},{"speaker":"Brooke Schnittman","startTime":807.84,"endTime":812.67,"body":"she helped me with my copy when"},{"speaker":"Brooke Schnittman","startTime":807.84,"endTime":812.67,"body":"it came to my three C activation"},{"speaker":"Brooke Schnittman","startTime":812.67,"endTime":817.38,"body":"program helping me see the value"},{"speaker":"Brooke Schnittman","startTime":812.67,"endTime":817.38,"body":"in it, which so many clients"},{"speaker":"Brooke Schnittman","startTime":817.38,"endTime":821.13,"body":"have seen, but I didn't, you"},{"speaker":"Brooke Schnittman","startTime":817.38,"endTime":821.13,"body":"know, obviously, impostor"},{"speaker":"Brooke Schnittman","startTime":821.13,"endTime":824.58,"body":"syndrome, so she did not have"},{"speaker":"Brooke Schnittman","startTime":821.13,"endTime":824.58,"body":"ADHD. So she helped me in that"},{"speaker":"Brooke Schnittman","startTime":824.85,"endTime":828.45,"body":"the current business coach that"},{"speaker":"Brooke Schnittman","startTime":824.85,"endTime":828.45,"body":"I have is not diagnosed with"},{"speaker":"Brooke Schnittman","startTime":828.45,"endTime":832.62,"body":"ADHD, but we think he does have"},{"speaker":"Brooke Schnittman","startTime":828.45,"endTime":832.62,"body":"it. I think it depends on what"},{"speaker":"Brooke Schnittman","startTime":832.62,"endTime":836.31,"body":"you're focusing on your"},{"speaker":"Brooke Schnittman","startTime":832.62,"endTime":836.31,"body":"business. Yeah, so not"},{"speaker":"Brooke Schnittman","startTime":836.31,"endTime":840.93,"body":"necessarily. But I think when it"},{"speaker":"Brooke Schnittman","startTime":836.31,"endTime":840.93,"body":"comes to you operating a"},{"speaker":"Brooke Schnittman","startTime":840.93,"endTime":846.75,"body":"business with other"},{"speaker":"Brooke Schnittman","startTime":840.93,"endTime":846.75,"body":"neurodivergent brains, then it"},{"speaker":"Brooke Schnittman","startTime":846.75,"endTime":850.26,"body":"can be helpful to have a"},{"speaker":"Brooke Schnittman","startTime":846.75,"endTime":850.26,"body":"neurodivergent coach coaching"},{"speaker":"Brooke Schnittman","startTime":850.26,"endTime":854.61,"body":"you who's experienced it?"},{"speaker":"Brooke Schnittman","startTime":850.26,"endTime":854.61,"body":"Because if you don't have that,"},{"speaker":"Brooke Schnittman","startTime":854.61,"endTime":856.62,"body":"how are they going to know those"},{"speaker":"Brooke Schnittman","startTime":854.61,"endTime":856.62,"body":"nuances?"},{"speaker":"Marc Ronick","startTime":856.92,"endTime":860.79,"body":"Right, right. And"},{"speaker":"Marc Ronick","startTime":856.92,"endTime":860.79,"body":"the example you just gave, I"},{"speaker":"Marc Ronick","startTime":860.79,"endTime":863.61,"body":"think makes a lot of sense. As"},{"speaker":"Marc Ronick","startTime":860.79,"endTime":863.61,"body":"far as what you're saying now,"},{"speaker":"Marc Ronick","startTime":863.61,"endTime":867.87,"body":"is there probably different"},{"speaker":"Marc Ronick","startTime":863.61,"endTime":867.87,"body":"coaches that are going to serve"},{"speaker":"Marc Ronick","startTime":867.87,"endTime":870.96,"body":"you better as somebody with ADHD"},{"speaker":"Marc Ronick","startTime":867.87,"endTime":870.96,"body":"depending on what you're looking"},{"speaker":"Marc Ronick","startTime":870.96,"endTime":874.2,"body":"for? Like you said, if it's"},{"speaker":"Marc Ronick","startTime":870.96,"endTime":874.2,"body":"things like copy, yeah, maybe"},{"speaker":"Marc Ronick","startTime":874.2,"endTime":877.98,"body":"that's going to be somebody who"},{"speaker":"Marc Ronick","startTime":874.2,"endTime":877.98,"body":"doesn't necessarily have ADHD or"},{"speaker":"Marc Ronick","startTime":877.98,"endTime":882.18,"body":"isn't trained to work with"},{"speaker":"Marc Ronick","startTime":877.98,"endTime":882.18,"body":"people with ADHD. But then yeah,"},{"speaker":"Marc Ronick","startTime":882.18,"endTime":885.75,"body":"when it comes to like, holding"},{"speaker":"Marc Ronick","startTime":882.18,"endTime":885.75,"body":"you accountable for looking at"},{"speaker":"Marc Ronick","startTime":885.75,"endTime":889.29,"body":"the books or hiring people, etc,"},{"speaker":"Marc Ronick","startTime":885.75,"endTime":889.29,"body":"that feels like it would be a"},{"speaker":"Marc Ronick","startTime":889.29,"endTime":893.16,"body":"better fit perhaps. And"},{"speaker":"Marc Ronick","startTime":889.29,"endTime":893.16,"body":"ultimately, I guess it it Matt"},{"speaker":"Marc Ronick","startTime":893.16,"endTime":896.76,"body":"just really comes down to you"},{"speaker":"Marc Ronick","startTime":893.16,"endTime":896.76,"body":"and what you being the person"},{"speaker":"Marc Ronick","startTime":896.76,"endTime":899.73,"body":"looking for a coach and what"},{"speaker":"Marc Ronick","startTime":896.76,"endTime":899.73,"body":"you're looking for in a coach"},{"speaker":"Brooke Schnittman","startTime":900.81,"endTime":904.65,"body":"Exactly. And"},{"speaker":"Brooke Schnittman","startTime":900.81,"endTime":904.65,"body":"I think that experience is also"},{"speaker":"Brooke Schnittman","startTime":904.68,"endTime":908.7,"body":"very valid. One of the coaches I"},{"speaker":"Brooke Schnittman","startTime":904.68,"endTime":908.7,"body":"worked with didn't have as much"},{"speaker":"Brooke Schnittman","startTime":908.7,"endTime":914.31,"body":"experience in what I was looking"},{"speaker":"Brooke Schnittman","startTime":908.7,"endTime":914.31,"body":"for in growing my business and"},{"speaker":"Brooke Schnittman","startTime":914.31,"endTime":918.66,"body":"scaling. So there was only so"},{"speaker":"Brooke Schnittman","startTime":914.31,"endTime":918.66,"body":"much I could get out of that"},{"speaker":"Brooke Schnittman","startTime":918.66,"endTime":923.1,"body":"coaching relationship. Right. So"},{"speaker":"Brooke Schnittman","startTime":918.66,"endTime":923.1,"body":"it was good for a certain time"},{"speaker":"Brooke Schnittman","startTime":923.22,"endTime":927.78,"body":"and place. And then once I"},{"speaker":"Brooke Schnittman","startTime":923.22,"endTime":927.78,"body":"started scaling, I needed to"},{"speaker":"Brooke Schnittman","startTime":927.96,"endTime":930.03,"body":"seek different counsel. And"},{"speaker":"Brooke Schnittman","startTime":927.96,"endTime":930.03,"body":"that's okay,"},{"speaker":"Marc Ronick","startTime":930.03,"endTime":934.98,"body":"too. Yeah. So let's"},{"speaker":"Marc Ronick","startTime":930.03,"endTime":934.98,"body":"make sure that Emily is served"},{"speaker":"Marc Ronick","startTime":934.98,"endTime":938.19,"body":"here. And because I kind of"},{"speaker":"Marc Ronick","startTime":934.98,"endTime":938.19,"body":"hijacked her question, how do"},{"speaker":"Marc Ronick","startTime":938.19,"endTime":942.6,"body":"you know that you've found that"},{"speaker":"Marc Ronick","startTime":938.19,"endTime":942.6,"body":"right business coach or mentor,"},{"speaker":"Brooke Schnittman","startTime":943.2,"endTime":950.34,"body":"when you feel"},{"speaker":"Brooke Schnittman","startTime":943.2,"endTime":950.34,"body":"good in the coaching"},{"speaker":"Brooke Schnittman","startTime":950.34,"endTime":957.24,"body":"relationship, and you walk away"},{"speaker":"Brooke Schnittman","startTime":950.34,"endTime":957.24,"body":"from each session, saying, Wow,"},{"speaker":"Brooke Schnittman","startTime":957.42,"endTime":962.52,"body":"here are actual metrics that are"},{"speaker":"Brooke Schnittman","startTime":957.42,"endTime":962.52,"body":"showing me that I'm moving the"},{"speaker":"Brooke Schnittman","startTime":962.52,"endTime":969.06,"body":"needle, right. My numbers are"},{"speaker":"Brooke Schnittman","startTime":962.52,"endTime":969.06,"body":"moving this way, or I'm getting"},{"speaker":"Brooke Schnittman","startTime":969.06,"endTime":973.53,"body":"this result that I signed up to"},{"speaker":"Brooke Schnittman","startTime":969.06,"endTime":973.53,"body":"get? Yeah."},{"speaker":"Marc Ronick","startTime":974.13,"endTime":977.55,"body":"Okay. So what"},{"speaker":"Marc Ronick","startTime":974.13,"endTime":977.55,"body":"something you just said, when"},{"speaker":"Marc Ronick","startTime":977.55,"endTime":982.71,"body":"you feel good? And, again, being"},{"speaker":"Marc Ronick","startTime":977.55,"endTime":982.71,"body":"somebody that deals with these"},{"speaker":"Marc Ronick","startTime":982.71,"endTime":987.66,"body":"kinds of things, when you feel"},{"speaker":"Marc Ronick","startTime":982.71,"endTime":987.66,"body":"good about it? So I get the"},{"speaker":"Marc Ronick","startTime":987.66,"endTime":992.88,"body":"analysis paralysis when I'm even"},{"speaker":"Marc Ronick","startTime":987.66,"endTime":992.88,"body":"looking for a coach. Right. So"},{"speaker":"Marc Ronick","startTime":993.27,"endTime":996.15,"body":"I, and then what I'm going to"},{"speaker":"Marc Ronick","startTime":993.27,"endTime":996.15,"body":"say to myself is well, I don't"},{"speaker":"Marc Ronick","startTime":996.15,"endTime":999.78,"body":"know like, Yeah, sure. This felt"},{"speaker":"Marc Ronick","startTime":996.15,"endTime":999.78,"body":"good with this coach. But, you"},{"speaker":"Marc Ronick","startTime":999.78,"endTime":1003.98,"body":"know, I don't I'll end up just"},{"speaker":"Marc Ronick","startTime":999.78,"endTime":1003.98,"body":"sitting there debating because I"},{"speaker":"Marc Ronick","startTime":1003.98,"endTime":1007.22,"body":"don't have a good feel yet,"},{"speaker":"Marc Ronick","startTime":1003.98,"endTime":1007.22,"body":"because I don't know them yet."},{"speaker":"Marc Ronick","startTime":1007.25,"endTime":1010.88,"body":"know them well enough. So how do"},{"speaker":"Marc Ronick","startTime":1007.25,"endTime":1010.88,"body":"you respond to that? What's the"},{"speaker":"Marc Ronick","startTime":1010.88,"endTime":1015.32,"body":"best way that someone with ADHD"},{"speaker":"Marc Ronick","startTime":1010.88,"endTime":1015.32,"body":"can feel good about a decision"},{"speaker":"Marc Ronick","startTime":1015.32,"endTime":1017.63,"body":"they're about to make hiring on"},{"speaker":"Marc Ronick","startTime":1015.32,"endTime":1017.63,"body":"this coach?"},{"speaker":"Brooke Schnittman","startTime":1017.78,"endTime":1021.32,"body":"Yeah, good"},{"speaker":"Brooke Schnittman","startTime":1017.78,"endTime":1021.32,"body":"question. So I would ask for"},{"speaker":"Brooke Schnittman","startTime":1021.35,"endTime":1026.45,"body":"like two to three reviews from"},{"speaker":"Brooke Schnittman","startTime":1021.35,"endTime":1026.45,"body":"people who are similar to you"},{"speaker":"Brooke Schnittman","startTime":1026.45,"endTime":1031.73,"body":"who have gone through this"},{"speaker":"Brooke Schnittman","startTime":1026.45,"endTime":1031.73,"body":"person's coaching, I would see"},{"speaker":"Brooke Schnittman","startTime":1031.76,"endTime":1037.13,"body":"if there was a way that they"},{"speaker":"Brooke Schnittman","startTime":1031.76,"endTime":1037.13,"body":"could sit in on, you know, a"},{"speaker":"Brooke Schnittman","startTime":1037.16,"endTime":1043.31,"body":"potential coaching session or"},{"speaker":"Brooke Schnittman","startTime":1037.16,"endTime":1043.31,"body":"webinar that you have to see"},{"speaker":"Brooke Schnittman","startTime":1043.31,"endTime":1049.43,"body":"what you do. I would have a"},{"speaker":"Brooke Schnittman","startTime":1043.31,"endTime":1049.43,"body":"conversation, and we have really"},{"speaker":"Brooke Schnittman","startTime":1049.43,"endTime":1055.79,"body":"good spidey senses with ADHD. So"},{"speaker":"Brooke Schnittman","startTime":1049.43,"endTime":1055.79,"body":"trust that an intuition. Yeah."},{"speaker":"Brooke Schnittman","startTime":1055.82,"endTime":1060.98,"body":"But also, going back to the"},{"speaker":"Brooke Schnittman","startTime":1055.82,"endTime":1060.98,"body":"experience, if you need help"},{"speaker":"Brooke Schnittman","startTime":1060.98,"endTime":1066.47,"body":"with X, you're likely going to"},{"speaker":"Brooke Schnittman","startTime":1060.98,"endTime":1066.47,"body":"want your coach to have gone"},{"speaker":"Brooke Schnittman","startTime":1066.47,"endTime":1070.13,"body":"through x so they can teach you"},{"speaker":"Brooke Schnittman","startTime":1066.47,"endTime":1070.13,"body":"X. Yeah,"},{"speaker":"Marc Ronick","startTime":1070.19,"endTime":1074.09,"body":"I feel that and I"},{"speaker":"Marc Ronick","startTime":1070.19,"endTime":1074.09,"body":"think giving yourself permission"},{"speaker":"Marc Ronick","startTime":1074.27,"endTime":1078.95,"body":"to make a quote unquote, mistake"},{"speaker":"Marc Ronick","startTime":1074.27,"endTime":1078.95,"body":"in your choice is it's okay."},{"speaker":"Marc Ronick","startTime":1078.95,"endTime":1082.43,"body":"Right? Like some it's just like"},{"speaker":"Marc Ronick","startTime":1078.95,"endTime":1082.43,"body":"dating in some regard, right?"},{"speaker":"Marc Ronick","startTime":1082.43,"endTime":1084.53,"body":"It's, you're gonna date"},{"speaker":"Marc Ronick","startTime":1082.43,"endTime":1084.53,"body":"somebody, and you're gonna"},{"speaker":"Marc Ronick","startTime":1084.53,"endTime":1088.82,"body":"figure out whether or not"},{"speaker":"Marc Ronick","startTime":1084.53,"endTime":1088.82,"body":"they're a good romantic fit for"},{"speaker":"Marc Ronick","startTime":1088.82,"endTime":1092.09,"body":"you or not. And I think the same"},{"speaker":"Marc Ronick","startTime":1088.82,"endTime":1092.09,"body":"can be said about finding the"},{"speaker":"Marc Ronick","startTime":1092.09,"endTime":1094.97,"body":"right coach. And again, as"},{"speaker":"Marc Ronick","startTime":1092.09,"endTime":1094.97,"body":"somebody who's sometimes"},{"speaker":"Marc Ronick","startTime":1094.97,"endTime":1099.26,"body":"struggles with those decisions,"},{"speaker":"Marc Ronick","startTime":1094.97,"endTime":1099.26,"body":"I feel like, I feel like that's"},{"speaker":"Marc Ronick","startTime":1099.26,"endTime":1103.25,"body":"going to getting that permission"},{"speaker":"Marc Ronick","startTime":1099.26,"endTime":1103.25,"body":"to know that, okay, it might not"},{"speaker":"Marc Ronick","startTime":1103.25,"endTime":1106.91,"body":"work out. It's okay. You'll find"},{"speaker":"Marc Ronick","startTime":1103.25,"endTime":1106.91,"body":"you've got others on your list"},{"speaker":"Marc Ronick","startTime":1106.91,"endTime":1110.36,"body":"of coaches that you can go back"},{"speaker":"Marc Ronick","startTime":1106.91,"endTime":1110.36,"body":"to that happened to me, right."},{"speaker":"Marc Ronick","startTime":1110.36,"endTime":1114.47,"body":"And I ended up coming back to"},{"speaker":"Marc Ronick","startTime":1110.36,"endTime":1114.47,"body":"you. Right, so but I think it's"},{"speaker":"Marc Ronick","startTime":1114.47,"endTime":1120.02,"body":"just it's okay, if you're not"},{"speaker":"Marc Ronick","startTime":1114.47,"endTime":1120.02,"body":"100% sure if it feels right, if"},{"speaker":"Marc Ronick","startTime":1120.02,"endTime":1123.95,"body":"that spidey sense is tingling,"},{"speaker":"Marc Ronick","startTime":1120.02,"endTime":1123.95,"body":"good. And it's okay, if it"},{"speaker":"Marc Ronick","startTime":1123.95,"endTime":1126.83,"body":"doesn't work out, you can move"},{"speaker":"Marc Ronick","startTime":1123.95,"endTime":1126.83,"body":"on and find somebody else."},{"speaker":"Brooke Schnittman","startTime":1127.28,"endTime":1129.92,"body":"Yeah, I think"},{"speaker":"Brooke Schnittman","startTime":1127.28,"endTime":1129.92,"body":"the biggest thing that we need"},{"speaker":"Brooke Schnittman","startTime":1129.92,"endTime":1133.16,"body":"to know ahead of time before"},{"speaker":"Brooke Schnittman","startTime":1129.92,"endTime":1133.16,"body":"having that discovery call"},{"speaker":"Brooke Schnittman","startTime":1133.4,"endTime":1136.97,"body":"before talking to the person is"},{"speaker":"Brooke Schnittman","startTime":1133.4,"endTime":1136.97,"body":"what do I want to get out of"},{"speaker":"Brooke Schnittman","startTime":1137.0,"endTime":1141.74,"body":"business coaching? Have the"},{"speaker":"Brooke Schnittman","startTime":1137.0,"endTime":1141.74,"body":"questions written down ahead of"},{"speaker":"Brooke Schnittman","startTime":1141.74,"endTime":1146.75,"body":"time and know how you're going"},{"speaker":"Brooke Schnittman","startTime":1141.74,"endTime":1146.75,"body":"to be tracking those results?"},{"speaker":"Brooke Schnittman","startTime":1146.75,"endTime":1149.84,"body":"And if you're not seeing those"},{"speaker":"Brooke Schnittman","startTime":1146.75,"endTime":1149.84,"body":"results, as you mentioned, no"},{"speaker":"Brooke Schnittman","startTime":1149.84,"endTime":1152.3,"body":"one has time to get out? Like"},{"speaker":"Brooke Schnittman","startTime":1149.84,"endTime":1152.3,"body":"you said, Yeah,"},{"speaker":"Marc Ronick","startTime":1152.48,"endTime":1155.45,"body":"I like this idea."},{"speaker":"Marc Ronick","startTime":1152.48,"endTime":1155.45,"body":"Also, what you said previously,"},{"speaker":"Marc Ronick","startTime":1155.99,"endTime":1159.11,"body":"that they've had some similar"},{"speaker":"Marc Ronick","startTime":1155.99,"endTime":1159.11,"body":"experiences of what you're going"},{"speaker":"Marc Ronick","startTime":1159.11,"endTime":1161.87,"body":"through. I think that's, that's,"},{"speaker":"Marc Ronick","startTime":1159.11,"endTime":1161.87,"body":"you know, I was thinking about,"},{"speaker":"Marc Ronick","startTime":1161.87,"endTime":1164.27,"body":"I was going to ask you, like,"},{"speaker":"Marc Ronick","startTime":1161.87,"endTime":1164.27,"body":"what are the best types of"},{"speaker":"Marc Ronick","startTime":1164.27,"endTime":1167.54,"body":"questions to ask, but I think"},{"speaker":"Marc Ronick","startTime":1164.27,"endTime":1167.54,"body":"that's it right there. It's"},{"speaker":"Marc Ronick","startTime":1167.54,"endTime":1170.78,"body":"like, understand what are your"},{"speaker":"Marc Ronick","startTime":1167.54,"endTime":1170.78,"body":"needs, and then ask that"},{"speaker":"Marc Ronick","startTime":1170.84,"endTime":1174.5,"body":"potential coach, you know, have"},{"speaker":"Marc Ronick","startTime":1170.84,"endTime":1174.5,"body":"you gone through this and then"},{"speaker":"Marc Ronick","startTime":1174.5,"endTime":1177.41,"body":"hear what they have to say about"},{"speaker":"Marc Ronick","startTime":1174.5,"endTime":1177.41,"body":"it? What and how they dealt with"},{"speaker":"Marc Ronick","startTime":1177.41,"endTime":1179.9,"body":"that. Right? Yes,"},{"speaker":"Brooke Schnittman","startTime":1180.02,"endTime":1183.65,"body":"yes. Like,"},{"speaker":"Brooke Schnittman","startTime":1180.02,"endTime":1183.65,"body":"they say in coaching, right and"},{"speaker":"Brooke Schnittman","startTime":1183.65,"endTime":1189.89,"body":"true coaching. It's about asking"},{"speaker":"Brooke Schnittman","startTime":1183.65,"endTime":1189.89,"body":"the right questions, I get that."},{"speaker":"Brooke Schnittman","startTime":1190.07,"endTime":1193.85,"body":"But when it comes to executive"},{"speaker":"Brooke Schnittman","startTime":1190.07,"endTime":1193.85,"body":"coaching and business coaching,"},{"speaker":"Brooke Schnittman","startTime":1194.42,"endTime":1198.11,"body":"for a specific niche that you're"},{"speaker":"Brooke Schnittman","startTime":1194.42,"endTime":1198.11,"body":"looking to get out like you I'm"},{"speaker":"Brooke Schnittman","startTime":1198.11,"endTime":1203.21,"body":"sorry, but you can't just be"},{"speaker":"Brooke Schnittman","startTime":1198.11,"endTime":1203.21,"body":"like 10 steps ahead as the coach"},{"speaker":"Brooke Schnittman","startTime":1203.42,"endTime":1207.29,"body":"to coach a person, even if you"},{"speaker":"Brooke Schnittman","startTime":1203.42,"endTime":1207.29,"body":"haven't done it, like you have"},{"speaker":"Brooke Schnittman","startTime":1207.29,"endTime":1211.28,"body":"to legitimately have done the"},{"speaker":"Brooke Schnittman","startTime":1207.29,"endTime":1211.28,"body":"thing to give the biggest"},{"speaker":"Brooke Schnittman","startTime":1211.31,"endTime":1214.04,"body":"impact. And sometimes the client"},{"speaker":"Brooke Schnittman","startTime":1211.31,"endTime":1214.04,"body":"doesn't know what they don't"},{"speaker":"Brooke Schnittman","startTime":1214.04,"endTime":1218.36,"body":"know. So like, they might say,"},{"speaker":"Brooke Schnittman","startTime":1214.04,"endTime":1218.36,"body":"What did you do? How did you"},{"speaker":"Brooke Schnittman","startTime":1218.36,"endTime":1222.41,"body":"grow? What have you done here?"},{"speaker":"Brooke Schnittman","startTime":1218.36,"endTime":1222.41,"body":"And if you don't have an answer,"},{"speaker":"Brooke Schnittman","startTime":1222.5,"endTime":1224.24,"body":"how are you supposed to"},{"speaker":"Brooke Schnittman","startTime":1222.5,"endTime":1224.24,"body":"business? Coach them?"},{"speaker":"Marc Ronick","startTime":1224.84,"endTime":1232.31,"body":"Before? Right?"},{"speaker":"Marc Ronick","startTime":1224.84,"endTime":1232.31,"body":"Yeah. Yeah, good point. Yeah. So"},{"speaker":"Marc Ronick","startTime":1233.03,"endTime":1237.92,"body":"let's, let's go on to the next"},{"speaker":"Marc Ronick","startTime":1233.03,"endTime":1237.92,"body":"one. And this is from Michael S."},{"speaker":"Marc Ronick","startTime":1238.1,"endTime":1241.43,"body":"of Miami, Florida. Not too far"},{"speaker":"Marc Ronick","startTime":1238.1,"endTime":1241.43,"body":"from you. Yeah."},{"speaker":"Brooke Schnittman","startTime":1241.46,"endTime":1243.71,"body":"All around"},{"speaker":"Brooke Schnittman","startTime":1241.46,"endTime":1243.71,"body":"the country. Yes."},{"speaker":"Marc Ronick","startTime":1243.77,"endTime":1246.74,"body":"And Michael's"},{"speaker":"Marc Ronick","startTime":1243.77,"endTime":1246.74,"body":"asking, and actually, you"},{"speaker":"Marc Ronick","startTime":1246.74,"endTime":1250.52,"body":"mentioned this a moment ago,"},{"speaker":"Marc Ronick","startTime":1246.74,"endTime":1250.52,"body":"Brooke, he's he's mentioning"},{"speaker":"Marc Ronick","startTime":1250.52,"endTime":1254.78,"body":"your business coaching"},{"speaker":"Marc Ronick","startTime":1250.52,"endTime":1254.78,"body":"collective? And asks, Can you"},{"speaker":"Marc Ronick","startTime":1254.78,"endTime":1258.11,"body":"tell me a little bit more about"},{"speaker":"Marc Ronick","startTime":1254.78,"endTime":1258.11,"body":"it? I guess, Michaels may be"},{"speaker":"Marc Ronick","startTime":1258.11,"endTime":1260.96,"body":"interested in pursuing it. So"},{"speaker":"Marc Ronick","startTime":1258.11,"endTime":1260.96,"body":"yeah. Tell us about it. What is"},{"speaker":"Marc Ronick","startTime":1260.96,"endTime":1263.66,"body":"it? And how do we get involved"},{"speaker":"Marc Ronick","startTime":1260.96,"endTime":1263.66,"body":"with it?"},{"speaker":"Brooke Schnittman","startTime":1264.92,"endTime":1266.66,"body":"Awesome."},{"speaker":"Brooke Schnittman","startTime":1264.92,"endTime":1266.66,"body":"Well, hi, Michael. You're not"},{"speaker":"Brooke Schnittman","startTime":1266.66,"endTime":1271.43,"body":"too far. And the business"},{"speaker":"Brooke Schnittman","startTime":1266.66,"endTime":1271.43,"body":"coaching collective was created"},{"speaker":"Brooke Schnittman","startTime":1271.46,"endTime":1275.69,"body":"for neurodivergent business"},{"speaker":"Brooke Schnittman","startTime":1271.46,"endTime":1275.69,"body":"owners who are trying to create"},{"speaker":"Brooke Schnittman","startTime":1275.87,"endTime":1282.08,"body":"a boutique business like a"},{"speaker":"Brooke Schnittman","startTime":1275.87,"endTime":1282.08,"body":"neurodivergent coaching business"},{"speaker":"Brooke Schnittman","startTime":1282.08,"endTime":1284.87,"body":"and neurodivergent therapy"},{"speaker":"Brooke Schnittman","startTime":1282.08,"endTime":1284.87,"body":"business and neurodivergent"},{"speaker":"Brooke Schnittman","startTime":1284.87,"endTime":1290.09,"body":"consulting business. The reason"},{"speaker":"Brooke Schnittman","startTime":1284.87,"endTime":1290.09,"body":"why I did it, because for a"},{"speaker":"Brooke Schnittman","startTime":1290.09,"endTime":1293.63,"body":"couple of reasons. One was"},{"speaker":"Brooke Schnittman","startTime":1290.09,"endTime":1293.63,"body":"because I had one on one"},{"speaker":"Brooke Schnittman","startTime":1293.63,"endTime":1297.11,"body":"clients, or people who wanted"},{"speaker":"Brooke Schnittman","startTime":1293.63,"endTime":1297.11,"body":"the information but couldn't"},{"speaker":"Brooke Schnittman","startTime":1297.11,"endTime":1302.87,"body":"afford my one on one prices. And"},{"speaker":"Brooke Schnittman","startTime":1297.11,"endTime":1302.87,"body":"too, because I had a lot of"},{"speaker":"Brooke Schnittman","startTime":1303.47,"endTime":1306.56,"body":"people asking me, How do you do"},{"speaker":"Brooke Schnittman","startTime":1303.47,"endTime":1306.56,"body":"it? How do you do it? How do you"},{"speaker":"Brooke Schnittman","startTime":1306.56,"endTime":1311.27,"body":"do it? And I just honestly, I"},{"speaker":"Brooke Schnittman","startTime":1306.56,"endTime":1311.27,"body":"don't have the time to have my"},{"speaker":"Brooke Schnittman","startTime":1311.27,"endTime":1315.68,"body":"brain picked or have coffee."},{"speaker":"Brooke Schnittman","startTime":1311.27,"endTime":1315.68,"body":"Sorry, you know, and I even went"},{"speaker":"Brooke Schnittman","startTime":1315.68,"endTime":1319.61,"body":"to the international ADHD"},{"speaker":"Brooke Schnittman","startTime":1315.68,"endTime":1319.61,"body":"conference, and I was so"},{"speaker":"Brooke Schnittman","startTime":1320.0,"endTime":1324.26,"body":"overwhelmed. And there's not to"},{"speaker":"Brooke Schnittman","startTime":1320.0,"endTime":1324.26,"body":"say anything bad about that."},{"speaker":"Brooke Schnittman","startTime":1324.26,"endTime":1328.91,"body":"It's just, there's so many new"},{"speaker":"Brooke Schnittman","startTime":1324.26,"endTime":1328.91,"body":"coaches out there, the coaching"},{"speaker":"Brooke Schnittman","startTime":1328.91,"endTime":1336.95,"body":"business industry has grown 60%,"},{"speaker":"Brooke Schnittman","startTime":1328.91,"endTime":1336.95,"body":"from 2019 to 2023. And then, in"},{"speaker":"Brooke Schnittman","startTime":1336.95,"endTime":1344.12,"body":"2024, this year, it's projected"},{"speaker":"Brooke Schnittman","startTime":1336.95,"endTime":1344.12,"body":"to grow to 145,000 active"},{"speaker":"Brooke Schnittman","startTime":1344.12,"endTime":1350.72,"body":"coaches, which is 20,000. More"},{"speaker":"Brooke Schnittman","startTime":1344.12,"endTime":1350.72,"body":"coaches from Wow, 2023 Yeah, so"},{"speaker":"Brooke Schnittman","startTime":1350.75,"endTime":1357.95,"body":"in coaching alone, I saw that"},{"speaker":"Brooke Schnittman","startTime":1350.75,"endTime":1357.95,"body":"the ADHD coaching industry was"},{"speaker":"Brooke Schnittman","startTime":1357.98,"endTime":1363.65,"body":"expanding significantly. And"},{"speaker":"Brooke Schnittman","startTime":1357.98,"endTime":1363.65,"body":"people wanted to get out of the"},{"speaker":"Brooke Schnittman","startTime":1363.65,"endTime":1370.43,"body":"solopreneur business people were"},{"speaker":"Brooke Schnittman","startTime":1363.65,"endTime":1370.43,"body":"great coaches, but didn't mean"},{"speaker":"Brooke Schnittman","startTime":1370.43,"endTime":1373.52,"body":"that they were great business"},{"speaker":"Brooke Schnittman","startTime":1370.43,"endTime":1373.52,"body":"owners, and a lot of them"},{"speaker":"Brooke Schnittman","startTime":1373.52,"endTime":1377.51,"body":"failed, right? A lot of them"},{"speaker":"Brooke Schnittman","startTime":1373.52,"endTime":1377.51,"body":"couldn't make it, because they"},{"speaker":"Brooke Schnittman","startTime":1377.51,"endTime":1380.96,"body":"didn't have those business"},{"speaker":"Brooke Schnittman","startTime":1377.51,"endTime":1380.96,"body":"senses. So I wanted to give"},{"speaker":"Brooke Schnittman","startTime":1380.96,"endTime":1384.2,"body":"great coaches the opportunity,"},{"speaker":"Brooke Schnittman","startTime":1380.96,"endTime":1384.2,"body":"and great consultants"},{"speaker":"Brooke Schnittman","startTime":1384.2,"endTime":1389.24,"body":"opportunity for therapists to"},{"speaker":"Brooke Schnittman","startTime":1384.2,"endTime":1389.24,"body":"expand, because they deserve"},{"speaker":"Brooke Schnittman","startTime":1389.24,"endTime":1394.22,"body":"that, but I couldn't do it in"},{"speaker":"Brooke Schnittman","startTime":1389.24,"endTime":1394.22,"body":"like, you know, 20 minute talks"},{"speaker":"Brooke Schnittman","startTime":1394.22,"endTime":1397.13,"body":"here and there or one on one"},{"speaker":"Brooke Schnittman","startTime":1394.22,"endTime":1397.13,"body":"coaching for everyone. So I did"},{"speaker":"Brooke Schnittman","startTime":1397.13,"endTime":1399.68,"body":"it in this business coaching"},{"speaker":"Brooke Schnittman","startTime":1397.13,"endTime":1399.68,"body":"collective. And what's great"},{"speaker":"Brooke Schnittman","startTime":1399.68,"endTime":1403.55,"body":"about it is that there are like"},{"speaker":"Brooke Schnittman","startTime":1399.68,"endTime":1403.55,"body":"minded professionals in there,"},{"speaker":"Brooke Schnittman","startTime":1403.79,"endTime":1407.36,"body":"from different types of coaching"},{"speaker":"Brooke Schnittman","startTime":1403.79,"endTime":1407.36,"body":"or consulting fields, we"},{"speaker":"Brooke Schnittman","startTime":1407.36,"endTime":1409.55,"body":"actually also have an"},{"speaker":"Brooke Schnittman","startTime":1407.36,"endTime":1409.55,"body":"educational therapist in there."},{"speaker":"Brooke Schnittman","startTime":1409.82,"endTime":1415.58,"body":"And most of them have ADHD, or"},{"speaker":"Brooke Schnittman","startTime":1409.82,"endTime":1415.58,"body":"have symptoms of ADHD. So that"},{"speaker":"Brooke Schnittman","startTime":1415.58,"endTime":1421.04,"body":"is some sort of bonding"},{"speaker":"Brooke Schnittman","startTime":1415.58,"endTime":1421.04,"body":"experience. And we come at it"},{"speaker":"Brooke Schnittman","startTime":1421.04,"endTime":1424.04,"body":"from a neurodivergent lens. So"},{"speaker":"Brooke Schnittman","startTime":1421.04,"endTime":1424.04,"body":"it's not like, Okay, this is"},{"speaker":"Brooke Schnittman","startTime":1424.04,"endTime":1426.32,"body":"what I learned in business"},{"speaker":"Brooke Schnittman","startTime":1424.04,"endTime":1426.32,"body":"school, like, this is what you"},{"speaker":"Brooke Schnittman","startTime":1426.32,"endTime":1430.67,"body":"need to do. It's like, okay, no,"},{"speaker":"Brooke Schnittman","startTime":1426.32,"endTime":1430.67,"body":"here are how you're going to do"},{"speaker":"Brooke Schnittman","startTime":1430.7,"endTime":1433.64,"body":"yesterday, we had systems and"},{"speaker":"Brooke Schnittman","startTime":1430.7,"endTime":1433.64,"body":"operations, it was less than"},{"speaker":"Brooke Schnittman","startTime":1433.64,"endTime":1438.05,"body":"one. This is what you need to"},{"speaker":"Brooke Schnittman","startTime":1433.64,"endTime":1438.05,"body":"consider when making your goals,"},{"speaker":"Brooke Schnittman","startTime":1438.05,"endTime":1442.52,"body":"your vision and all that. But it"},{"speaker":"Brooke Schnittman","startTime":1438.05,"endTime":1442.52,"body":"doesn't have to be so black and"},{"speaker":"Brooke Schnittman","startTime":1442.52,"endTime":1445.88,"body":"white, you can create your"},{"speaker":"Brooke Schnittman","startTime":1442.52,"endTime":1445.88,"body":"vision with a vision board,"},{"speaker":"Brooke Schnittman","startTime":1445.88,"endTime":1452.36,"body":"because we know that for ADHD as"},{"speaker":"Brooke Schnittman","startTime":1445.88,"endTime":1452.36,"body":"a lot of us are more visual. So"},{"speaker":"Brooke Schnittman","startTime":1452.48,"endTime":1455.39,"body":"you don't have to get into the"},{"speaker":"Brooke Schnittman","startTime":1452.48,"endTime":1455.39,"body":"specifics of writing three to"},{"speaker":"Brooke Schnittman","startTime":1455.39,"endTime":1458.6,"body":"five yearly goals. Like you can"},{"speaker":"Brooke Schnittman","startTime":1455.39,"endTime":1458.6,"body":"even have a word for your yearly"},{"speaker":"Brooke Schnittman","startTime":1458.6,"endTime":1463.46,"body":"goal. So we put that"},{"speaker":"Brooke Schnittman","startTime":1458.6,"endTime":1463.46,"body":"neurodivergent and ADHD lens on"},{"speaker":"Brooke Schnittman","startTime":1463.46,"endTime":1466.25,"body":"to the business coach and"},{"speaker":"Brooke Schnittman","startTime":1463.46,"endTime":1466.25,"body":"collective because we know that"},{"speaker":"Brooke Schnittman","startTime":1466.25,"endTime":1470.69,"body":"that's super important. There's"},{"speaker":"Brooke Schnittman","startTime":1466.25,"endTime":1470.69,"body":"differences from neurotypical"},{"speaker":"Brooke Schnittman","startTime":1470.69,"endTime":1474.95,"body":"business owners, HD and"},{"speaker":"Brooke Schnittman","startTime":1470.69,"endTime":1474.95,"body":"neurodivergent business owners."},{"speaker":"Marc Ronick","startTime":1475.55,"endTime":1478.31,"body":"Okay, so that"},{"speaker":"Marc Ronick","startTime":1475.55,"endTime":1478.31,"body":"example you just gave I'm"},{"speaker":"Marc Ronick","startTime":1478.31,"endTime":1481.19,"body":"curious, do you have any other"},{"speaker":"Marc Ronick","startTime":1478.31,"endTime":1481.19,"body":"examples like for you"},{"speaker":"Marc Ronick","startTime":1481.22,"endTime":1485.99,"body":"specifically, as far as changing"},{"speaker":"Marc Ronick","startTime":1481.22,"endTime":1485.99,"body":"the lenses right, like from the"},{"speaker":"Marc Ronick","startTime":1485.99,"endTime":1491.15,"body":"typical way it's done? What was"},{"speaker":"Marc Ronick","startTime":1485.99,"endTime":1491.15,"body":"something for you? That was kind"},{"speaker":"Marc Ronick","startTime":1491.15,"endTime":1494.09,"body":"of like a lightbulb moment,"},{"speaker":"Marc Ronick","startTime":1491.15,"endTime":1494.09,"body":"like, oh, I can look at it that"},{"speaker":"Marc Ronick","startTime":1494.09,"endTime":1497.57,"body":"way now. Oh, yeah. That feels"},{"speaker":"Marc Ronick","startTime":1494.09,"endTime":1497.57,"body":"much better. Do you have any"},{"speaker":"Marc Ronick","startTime":1497.57,"endTime":1498.59,"body":"examples like that?"},{"speaker":"Brooke Schnittman","startTime":1499.76,"endTime":1505.13,"body":"You Yeah,"},{"speaker":"Brooke Schnittman","startTime":1499.76,"endTime":1505.13,"body":"yeah. So I love the fact that"},{"speaker":"Brooke Schnittman","startTime":1505.13,"endTime":1508.82,"body":"this year, I was just focusing"},{"speaker":"Brooke Schnittman","startTime":1505.13,"endTime":1508.82,"body":"on one word. So that was the"},{"speaker":"Brooke Schnittman","startTime":1508.82,"endTime":1511.85,"body":"year legal. So that was one"},{"speaker":"Brooke Schnittman","startTime":1508.82,"endTime":1511.85,"body":"thing. What's the word?"},{"speaker":"Brooke Schnittman","startTime":1512.6,"endTime":1513.47,"body":"Connection?"},{"speaker":"Marc Ronick","startTime":1513.65,"endTime":1517.67,"body":"Okay, cool. That's"},{"speaker":"Marc Ronick","startTime":1513.65,"endTime":1517.67,"body":"one of my big values. Yes."},{"speaker":"Brooke Schnittman","startTime":1518.39,"endTime":1520.25,"body":"Last year was"},{"speaker":"Brooke Schnittman","startTime":1518.39,"endTime":1520.25,"body":"visibility. And we started the"},{"speaker":"Brooke Schnittman","startTime":1520.25,"endTime":1524.27,"body":"podcast, the book, all of that."},{"speaker":"Brooke Schnittman","startTime":1520.25,"endTime":1524.27,"body":"So that made sense. This year"},{"speaker":"Brooke Schnittman","startTime":1524.27,"endTime":1528.77,"body":"was connection. So it's"},{"speaker":"Brooke Schnittman","startTime":1524.27,"endTime":1528.77,"body":"reflecting on the numbers in my"},{"speaker":"Brooke Schnittman","startTime":1528.77,"endTime":1533.39,"body":"business. But it's, it's this"},{"speaker":"Brooke Schnittman","startTime":1528.77,"endTime":1533.39,"body":"right? It's really staying"},{"speaker":"Brooke Schnittman","startTime":1533.39,"endTime":1537.47,"body":"focused on that connection piece"},{"speaker":"Brooke Schnittman","startTime":1533.39,"endTime":1537.47,"body":"and staying connected to me"},{"speaker":"Brooke Schnittman","startTime":1537.47,"endTime":1540.8,"body":"staying connected to my family"},{"speaker":"Brooke Schnittman","startTime":1537.47,"endTime":1540.8,"body":"staying connected to my clients"},{"speaker":"Brooke Schnittman","startTime":1540.8,"endTime":1545.63,"body":"and connected to the ADHD"},{"speaker":"Brooke Schnittman","startTime":1540.8,"endTime":1545.63,"body":"community. Another thing that I"},{"speaker":"Brooke Schnittman","startTime":1545.63,"endTime":1550.55,"body":"would say, for ADHD business"},{"speaker":"Brooke Schnittman","startTime":1545.63,"endTime":1550.55,"body":"owners that has helped me is"},{"speaker":"Brooke Schnittman","startTime":1550.55,"endTime":1555.11,"body":"body doubling with my cautious,"},{"speaker":"Brooke Schnittman","startTime":1550.55,"endTime":1555.11,"body":"you know, knowing that coaching"},{"speaker":"Brooke Schnittman","startTime":1555.11,"endTime":1559.16,"body":"is such an isolating business."},{"speaker":"Brooke Schnittman","startTime":1555.11,"endTime":1559.16,"body":"And with ADHD, body doubling and"},{"speaker":"Brooke Schnittman","startTime":1559.16,"endTime":1562.01,"body":"accountability is everything. I"},{"speaker":"Brooke Schnittman","startTime":1559.16,"endTime":1562.01,"body":"mean, we can't talk about it"},{"speaker":"Brooke Schnittman","startTime":1562.01,"endTime":1565.94,"body":"enough on this podcast, when I"},{"speaker":"Brooke Schnittman","startTime":1562.01,"endTime":1565.94,"body":"need to get certain things done."},{"speaker":"Brooke Schnittman","startTime":1566.0,"endTime":1570.8,"body":"I do it in a body doubling"},{"speaker":"Brooke Schnittman","startTime":1566.0,"endTime":1570.8,"body":"setting. Yeah, sometimes I'd"},{"speaker":"Brooke Schnittman","startTime":1570.8,"endTime":1573.26,"body":"even do it with my clients."},{"speaker":"Brooke Schnittman","startTime":1570.8,"endTime":1573.26,"body":"Yeah,"},{"speaker":"Marc Ronick","startTime":1573.29,"endTime":1578.24,"body":"right. And that is"},{"speaker":"Marc Ronick","startTime":1573.29,"endTime":1578.24,"body":"something that I'm just going to"},{"speaker":"Marc Ronick","startTime":1578.69,"endTime":1582.71,"body":"fully admit, that's something"},{"speaker":"Marc Ronick","startTime":1578.69,"endTime":1582.71,"body":"that I avoid, I avoid it at all"},{"speaker":"Marc Ronick","startTime":1582.71,"endTime":1586.58,"body":"costs. I mean, the coaching"},{"speaker":"Marc Ronick","startTime":1582.71,"endTime":1586.58,"body":"stuff I'm all all about, and I"},{"speaker":"Marc Ronick","startTime":1586.58,"endTime":1590.75,"body":"get a lot of that accountability"},{"speaker":"Marc Ronick","startTime":1586.58,"endTime":1590.75,"body":"through getting coached. But"},{"speaker":"Marc Ronick","startTime":1591.74,"endTime":1595.13,"body":"what kind of advice could you"},{"speaker":"Marc Ronick","startTime":1591.74,"endTime":1595.13,"body":"give somebody who, here's why"},{"speaker":"Marc Ronick","startTime":1595.13,"endTime":1599.75,"body":"I'm avoiding I avoid it, because"},{"speaker":"Marc Ronick","startTime":1595.13,"endTime":1599.75,"body":"I know it's forcing me to do the"},{"speaker":"Marc Ronick","startTime":1599.78,"endTime":1603.35,"body":"work I don't want to do so I"},{"speaker":"Marc Ronick","startTime":1599.78,"endTime":1603.35,"body":"don't want to body double. I"},{"speaker":"Marc Ronick","startTime":1603.35,"endTime":1606.68,"body":"don't want anybody around to"},{"speaker":"Marc Ronick","startTime":1603.35,"endTime":1606.68,"body":"then hold me accountable for it."},{"speaker":"Marc Ronick","startTime":1606.92,"endTime":1610.94,"body":"So like, what advice could you"},{"speaker":"Marc Ronick","startTime":1606.92,"endTime":1610.94,"body":"give to somebody like me, who"},{"speaker":"Marc Ronick","startTime":1610.94,"endTime":1614.72,"body":"knows that it probably would"},{"speaker":"Marc Ronick","startTime":1610.94,"endTime":1614.72,"body":"help but avoids it at all costs?"},{"speaker":"Brooke Schnittman","startTime":1615.74,"endTime":1618.71,"body":"Yeah, for you"},{"speaker":"Brooke Schnittman","startTime":1615.74,"endTime":1618.71,"body":"specifically. And I think we"},{"speaker":"Brooke Schnittman","startTime":1618.71,"endTime":1622.19,"body":"talked we touched on this last"},{"speaker":"Brooke Schnittman","startTime":1618.71,"endTime":1622.19,"body":"time, too, is that like,"},{"speaker":"Brooke Schnittman","startTime":1622.19,"endTime":1627.32,"body":"sometimes you we know, you have"},{"speaker":"Brooke Schnittman","startTime":1622.19,"endTime":1627.32,"body":"limited beliefs about yourself"},{"speaker":"Brooke Schnittman","startTime":1627.35,"endTime":1632.81,"body":"and your ability. But at the"},{"speaker":"Brooke Schnittman","startTime":1627.35,"endTime":1632.81,"body":"same time, we also need to see"},{"speaker":"Brooke Schnittman","startTime":1632.81,"endTime":1636.14,"body":"the lens and I don't recommend"},{"speaker":"Brooke Schnittman","startTime":1632.81,"endTime":1636.14,"body":"this for every one, but the lens"},{"speaker":"Brooke Schnittman","startTime":1636.14,"endTime":1641.99,"body":"of like, what is the"},{"speaker":"Brooke Schnittman","startTime":1636.14,"endTime":1641.99,"body":"consequence? Yeah. Yeah, that"},{"speaker":"Brooke Schnittman","startTime":1642.02,"endTime":1644.45,"body":"that will happen if you don't do"},{"speaker":"Brooke Schnittman","startTime":1642.02,"endTime":1644.45,"body":"it. Yeah."},{"speaker":"Marc Ronick","startTime":1644.75,"endTime":1647.27,"body":"That because that"},{"speaker":"Marc Ronick","startTime":1644.75,"endTime":1647.27,"body":"is a big one. For me. That is a"},{"speaker":"Marc Ronick","startTime":1647.27,"endTime":1650.57,"body":"big driver for me that does kick"},{"speaker":"Marc Ronick","startTime":1647.27,"endTime":1650.57,"body":"that dopamine in when I"},{"speaker":"Marc Ronick","startTime":1650.6,"endTime":1654.77,"body":"recognize Yeah, if I don't do"},{"speaker":"Marc Ronick","startTime":1650.6,"endTime":1654.77,"body":"this, that's going to happen."},{"speaker":"Marc Ronick","startTime":1654.77,"endTime":1658.4,"body":"And I don't want any part of"},{"speaker":"Marc Ronick","startTime":1654.77,"endTime":1658.4,"body":"that. Yeah, exactly. That makes"},{"speaker":"Marc Ronick","startTime":1658.4,"endTime":1659.21,"body":"a lot of Exactly."},{"speaker":"Brooke Schnittman","startTime":1659.75,"endTime":1661.97,"body":"Like you and"},{"speaker":"Brooke Schnittman","startTime":1659.75,"endTime":1661.97,"body":"I have anxiety. And that"},{"speaker":"Brooke Schnittman","startTime":1661.97,"endTime":1667.16,"body":"actually works for me too. And"},{"speaker":"Brooke Schnittman","startTime":1661.97,"endTime":1667.16,"body":"Dr. Ayman talks about like that,"},{"speaker":"Brooke Schnittman","startTime":1667.16,"endTime":1670.4,"body":"like obsessive type of ADHD,"},{"speaker":"Brooke Schnittman","startTime":1667.16,"endTime":1670.4,"body":"where you're, like, ruminating"},{"speaker":"Brooke Schnittman","startTime":1670.4,"endTime":1674.6,"body":"on things. For me, I know if I"},{"speaker":"Brooke Schnittman","startTime":1670.4,"endTime":1674.6,"body":"don't look at my calendar on"},{"speaker":"Brooke Schnittman","startTime":1674.6,"endTime":1677.66,"body":"Monday, though, and I just do"},{"speaker":"Brooke Schnittman","startTime":1674.6,"endTime":1677.66,"body":"that quick. Like, I've been"},{"speaker":"Brooke Schnittman","startTime":1677.66,"endTime":1680.84,"body":"doing it for five years. Now."},{"speaker":"Brooke Schnittman","startTime":1677.66,"endTime":1680.84,"body":"Just write my week out. If I"},{"speaker":"Brooke Schnittman","startTime":1680.84,"endTime":1682.94,"body":"don't do that, and it's not in"},{"speaker":"Brooke Schnittman","startTime":1680.84,"endTime":1682.94,"body":"front of me on my desk. I'm"},{"speaker":"Brooke Schnittman","startTime":1682.94,"endTime":1687.05,"body":"like, oh, gosh, yeah. Oh, gosh,"},{"speaker":"Brooke Schnittman","startTime":1682.94,"endTime":1687.05,"body":"what am I getting myself into?"},{"speaker":"Brooke Schnittman","startTime":1687.2,"endTime":1691.52,"body":"Yes, I need to do it. So the"},{"speaker":"Brooke Schnittman","startTime":1687.2,"endTime":1691.52,"body":"consequences, I'm going to miss"},{"speaker":"Brooke Schnittman","startTime":1691.52,"endTime":1695.0,"body":"a meeting the consequences, I'm"},{"speaker":"Brooke Schnittman","startTime":1691.52,"endTime":1695.0,"body":"going to double book, the"},{"speaker":"Brooke Schnittman","startTime":1695.0,"endTime":1700.1,"body":"consequences. I am going to be"},{"speaker":"Brooke Schnittman","startTime":1695.0,"endTime":1700.1,"body":"working my you know what off"},{"speaker":"Brooke Schnittman","startTime":1700.1,"endTime":1704.15,"body":"until all hours of the night or"},{"speaker":"Brooke Schnittman","startTime":1700.1,"endTime":1704.15,"body":"thinking that I have to do every"},{"speaker":"Brooke Schnittman","startTime":1704.15,"endTime":1710.09,"body":"single thing that comes my way"},{"speaker":"Brooke Schnittman","startTime":1704.15,"endTime":1710.09,"body":"by email. If I don't write out"},{"speaker":"Brooke Schnittman","startTime":1710.09,"endTime":1712.28,"body":"my calendar, because when I"},{"speaker":"Brooke Schnittman","startTime":1710.09,"endTime":1712.28,"body":"write out my calendar, and I"},{"speaker":"Brooke Schnittman","startTime":1712.28,"endTime":1715.22,"body":"know everyone says, oh, yeah,"},{"speaker":"Brooke Schnittman","startTime":1712.28,"endTime":1715.22,"body":"you know, all these coaches,"},{"speaker":"Brooke Schnittman","startTime":1715.22,"endTime":1718.85,"body":"they just have another calendar."},{"speaker":"Brooke Schnittman","startTime":1715.22,"endTime":1718.85,"body":"But for me, I know that if I"},{"speaker":"Brooke Schnittman","startTime":1718.85,"endTime":1722.0,"body":"write out my week, and I don't"},{"speaker":"Brooke Schnittman","startTime":1718.85,"endTime":1722.0,"body":"get something done, I just"},{"speaker":"Brooke Schnittman","startTime":1722.0,"endTime":1725.84,"body":"transferred to the next day or"},{"speaker":"Brooke Schnittman","startTime":1722.0,"endTime":1725.84,"body":"wherever blocks. Yeah, works for"},{"speaker":"Brooke Schnittman","startTime":1725.84,"endTime":1730.13,"body":"me. Otherwise, I get so"},{"speaker":"Brooke Schnittman","startTime":1725.84,"endTime":1730.13,"body":"overwhelmed and consumed with"},{"speaker":"Brooke Schnittman","startTime":1730.31,"endTime":1732.86,"body":"all of the notifications and"},{"speaker":"Brooke Schnittman","startTime":1730.31,"endTime":1732.86,"body":"everything that's going on."},{"speaker":"Marc Ronick","startTime":1733.91,"endTime":1738.05,"body":"Yes. Okay. That's"},{"speaker":"Marc Ronick","startTime":1733.91,"endTime":1738.05,"body":"fair. I gotta, I gotta, I gotta"},{"speaker":"Marc Ronick","startTime":1738.05,"endTime":1741.77,"body":"work on that and keep reminding"},{"speaker":"Marc Ronick","startTime":1738.05,"endTime":1741.77,"body":"myself to do that a little more"},{"speaker":"Marc Ronick","startTime":1741.77,"endTime":1746.78,"body":"often. Thank you. Yeah. Okay. So"},{"speaker":"Marc Ronick","startTime":1741.77,"endTime":1746.78,"body":"that in that business coaching"},{"speaker":"Marc Ronick","startTime":1746.78,"endTime":1751.1,"body":"collective, if somebody wants to"},{"speaker":"Marc Ronick","startTime":1746.78,"endTime":1751.1,"body":"get more information, what's the"},{"speaker":"Marc Ronick","startTime":1751.1,"endTime":1752.03,"body":"best way to do it?"},{"speaker":"Brooke Schnittman","startTime":1752.42,"endTime":1753.92,"body":"You just got"},{"speaker":"Brooke Schnittman","startTime":1752.42,"endTime":1753.92,"body":"my website coaching with"},{"speaker":"Brooke Schnittman","startTime":1753.92,"endTime":1756.86,"body":"brooke.com. And then forward"},{"speaker":"Brooke Schnittman","startTime":1753.92,"endTime":1756.86,"body":"slash business coach and"},{"speaker":"Brooke Schnittman","startTime":1756.86,"endTime":1759.62,"body":"collective. It's under the"},{"speaker":"Brooke Schnittman","startTime":1756.86,"endTime":1759.62,"body":"coaching tab."},{"speaker":"Marc Ronick","startTime":1760.37,"endTime":1764.42,"body":"All right, cool."},{"speaker":"Marc Ronick","startTime":1760.37,"endTime":1764.42,"body":"And since we're talking about"},{"speaker":"Marc Ronick","startTime":1764.48,"endTime":1769.34,"body":"business here, we've got one"},{"speaker":"Marc Ronick","startTime":1764.48,"endTime":1769.34,"body":"this is from Brian from Las"},{"speaker":"Marc Ronick","startTime":1769.34,"endTime":1774.95,"body":"Vegas. Brian says, what are some"},{"speaker":"Marc Ronick","startTime":1769.34,"endTime":1774.95,"body":"differences from being a"},{"speaker":"Marc Ronick","startTime":1774.95,"endTime":1779.33,"body":"solopreneur and running a"},{"speaker":"Marc Ronick","startTime":1774.95,"endTime":1779.33,"body":"business with multiple coaches"},{"speaker":"Marc Ronick","startTime":1779.36,"endTime":1782.33,"body":"or consultants? Yeah."},{"speaker":"Brooke Schnittman","startTime":1782.99,"endTime":1787.82,"body":"So as a"},{"speaker":"Brooke Schnittman","startTime":1782.99,"endTime":1787.82,"body":"solopreneur, you are doing"},{"speaker":"Brooke Schnittman","startTime":1787.82,"endTime":1792.23,"body":"everything right. You were"},{"speaker":"Brooke Schnittman","startTime":1787.82,"endTime":1792.23,"body":"pretty much and let me take that"},{"speaker":"Brooke Schnittman","startTime":1792.23,"endTime":1797.18,"body":"back for a second. You are doing"},{"speaker":"Brooke Schnittman","startTime":1792.23,"endTime":1797.18,"body":"the contractor work. You're"},{"speaker":"Brooke Schnittman","startTime":1797.18,"endTime":1800.33,"body":"doing the service provider,"},{"speaker":"Brooke Schnittman","startTime":1797.18,"endTime":1800.33,"body":"you're providing services Right,"},{"speaker":"Brooke Schnittman","startTime":1800.33,"endTime":1804.2,"body":"like you are the person, you can"},{"speaker":"Brooke Schnittman","startTime":1800.33,"endTime":1804.2,"body":"come in and out whenever you"},{"speaker":"Brooke Schnittman","startTime":1804.2,"endTime":1811.4,"body":"want, you can like, but it all"},{"speaker":"Brooke Schnittman","startTime":1804.2,"endTime":1811.4,"body":"falls on you to serve. Yeah, you"},{"speaker":"Brooke Schnittman","startTime":1811.4,"endTime":1816.74,"body":"might get to a point where you"},{"speaker":"Brooke Schnittman","startTime":1811.4,"endTime":1816.74,"body":"say I love this solopreneur"},{"speaker":"Brooke Schnittman","startTime":1816.77,"endTime":1820.55,"body":"thing, I trust myself, I know"},{"speaker":"Brooke Schnittman","startTime":1816.77,"endTime":1820.55,"body":"the value that I'm giving the"},{"speaker":"Brooke Schnittman","startTime":1820.55,"endTime":1824.75,"body":"clients. And this is great. But"},{"speaker":"Brooke Schnittman","startTime":1820.55,"endTime":1824.75,"body":"you also might come to a point"},{"speaker":"Brooke Schnittman","startTime":1824.75,"endTime":1828.53,"body":"where you're at a capacity"},{"speaker":"Brooke Schnittman","startTime":1824.75,"endTime":1828.53,"body":"issue. And that's why I started"},{"speaker":"Brooke Schnittman","startTime":1828.56,"endTime":1834.8,"body":"growing my business only because"},{"speaker":"Brooke Schnittman","startTime":1828.56,"endTime":1834.8,"body":"I was at a capacity issue. And"},{"speaker":"Brooke Schnittman","startTime":1834.8,"endTime":1839.15,"body":"then when I did that, I noticed,"},{"speaker":"Brooke Schnittman","startTime":1834.8,"endTime":1839.15,"body":"you know what, it's nice not to"},{"speaker":"Brooke Schnittman","startTime":1839.15,"endTime":1844.4,"body":"have 25 clients a week, I can"},{"speaker":"Brooke Schnittman","startTime":1839.15,"endTime":1844.4,"body":"actually focus on growth and"},{"speaker":"Brooke Schnittman","startTime":1844.4,"endTime":1850.1,"body":"expansion and giving more value"},{"speaker":"Brooke Schnittman","startTime":1844.4,"endTime":1850.1,"body":"to my clients by having less"},{"speaker":"Brooke Schnittman","startTime":1850.1,"endTime":1857.18,"body":"clients and more coaches. So it"},{"speaker":"Brooke Schnittman","startTime":1850.1,"endTime":1857.18,"body":"really just depends on what you"},{"speaker":"Brooke Schnittman","startTime":1857.18,"endTime":1862.1,"body":"feel best with. But with"},{"speaker":"Brooke Schnittman","startTime":1857.18,"endTime":1862.1,"body":"solopreneur ship, you provide"},{"speaker":"Brooke Schnittman","startTime":1862.1,"endTime":1867.29,"body":"the service, and you could still"},{"speaker":"Brooke Schnittman","startTime":1862.1,"endTime":1867.29,"body":"hire executive assistants and"},{"speaker":"Brooke Schnittman","startTime":1867.32,"endTime":1873.29,"body":"other you know, contractors for"},{"speaker":"Brooke Schnittman","startTime":1867.32,"endTime":1873.29,"body":"helping with delegation, but"},{"speaker":"Brooke Schnittman","startTime":1873.29,"endTime":1876.89,"body":"you're not going to have other"},{"speaker":"Brooke Schnittman","startTime":1873.29,"endTime":1876.89,"body":"service providers to coach or"},{"speaker":"Brooke Schnittman","startTime":1876.89,"endTime":1885.59,"body":"consult or do therapy. If you"},{"speaker":"Brooke Schnittman","startTime":1876.89,"endTime":1885.59,"body":"have multiple coaches. Then you"},{"speaker":"Brooke Schnittman","startTime":1885.59,"endTime":1888.53,"body":"have different niches where"},{"speaker":"Brooke Schnittman","startTime":1885.59,"endTime":1888.53,"body":"these coaches or therapists or"},{"speaker":"Brooke Schnittman","startTime":1888.53,"endTime":1892.4,"body":"consultants, so that's kind of"},{"speaker":"Brooke Schnittman","startTime":1888.53,"endTime":1892.4,"body":"nice to to be able to serve a"},{"speaker":"Brooke Schnittman","startTime":1892.4,"endTime":1897.17,"body":"greater community by having"},{"speaker":"Brooke Schnittman","startTime":1892.4,"endTime":1897.17,"body":"coaches that specializes in"},{"speaker":"Brooke Schnittman","startTime":1897.17,"endTime":1900.47,"body":"different things or consultants"},{"speaker":"Brooke Schnittman","startTime":1897.17,"endTime":1900.47,"body":"or therapist, right, or"},{"speaker":"Brooke Schnittman","startTime":1900.56,"endTime":1904.16,"body":"different sex coaches, right. So"},{"speaker":"Brooke Schnittman","startTime":1900.56,"endTime":1904.16,"body":"some people might feel more"},{"speaker":"Brooke Schnittman","startTime":1904.16,"endTime":1908.0,"body":"comfortable with a male, female"},{"speaker":"Brooke Schnittman","startTime":1904.16,"endTime":1908.0,"body":"or a them you know, whatever,"},{"speaker":"Brooke Schnittman","startTime":1908.03,"endTime":1913.88,"body":"right? Also, you have a team,"},{"speaker":"Brooke Schnittman","startTime":1908.03,"endTime":1913.88,"body":"like a real team, where you can"},{"speaker":"Brooke Schnittman","startTime":1913.88,"endTime":1918.35,"body":"collaborate with and you can do"},{"speaker":"Brooke Schnittman","startTime":1913.88,"endTime":1918.35,"body":"case collaborations and you can"},{"speaker":"Brooke Schnittman","startTime":1918.35,"endTime":1922.91,"body":"help each other grow and expand."},{"speaker":"Brooke Schnittman","startTime":1918.35,"endTime":1922.91,"body":"And with ADHD, it can be very"},{"speaker":"Brooke Schnittman","startTime":1922.94,"endTime":1928.61,"body":"isolating having Yeah, being the"},{"speaker":"Brooke Schnittman","startTime":1922.94,"endTime":1928.61,"body":"only person providing services"},{"speaker":"Brooke Schnittman","startTime":1928.61,"endTime":1932.51,"body":"in your business. Absolutely. So"},{"speaker":"Brooke Schnittman","startTime":1928.61,"endTime":1932.51,"body":"I love being able to have"},{"speaker":"Brooke Schnittman","startTime":1932.51,"endTime":1935.81,"body":"multiple coaches. And what I"},{"speaker":"Brooke Schnittman","startTime":1932.51,"endTime":1935.81,"body":"will share with all of you"},{"speaker":"Brooke Schnittman","startTime":1935.81,"endTime":1939.71,"body":"listening to, and I've shared"},{"speaker":"Brooke Schnittman","startTime":1935.81,"endTime":1939.71,"body":"this before is just because you"},{"speaker":"Brooke Schnittman","startTime":1939.71,"endTime":1943.67,"body":"have multiple coaches or"},{"speaker":"Brooke Schnittman","startTime":1939.71,"endTime":1943.67,"body":"consultants, or therapists"},{"speaker":"Brooke Schnittman","startTime":1943.67,"endTime":1949.46,"body":"doesn't necessarily mean that"},{"speaker":"Brooke Schnittman","startTime":1943.67,"endTime":1949.46,"body":"your net profit is going to be"},{"speaker":"Brooke Schnittman","startTime":1949.7,"endTime":1951.02,"body":"more. Thank"},{"speaker":"Marc Ronick","startTime":1951.02,"endTime":1954.02,"body":"you, Brooke. And I"},{"speaker":"Marc Ronick","startTime":1951.02,"endTime":1954.02,"body":"should address to the audience."},{"speaker":"Marc Ronick","startTime":1954.05,"endTime":1958.01,"body":"If they're noticing maybe things"},{"speaker":"Marc Ronick","startTime":1954.05,"endTime":1958.01,"body":"look a little bit different, or"},{"speaker":"Marc Ronick","startTime":1958.01,"endTime":1959.93,"body":"maybe sound a little bit"},{"speaker":"Marc Ronick","startTime":1958.01,"endTime":1959.93,"body":"different, or you're just"},{"speaker":"Marc Ronick","startTime":1959.93,"endTime":1962.9,"body":"feeling like something might be"},{"speaker":"Marc Ronick","startTime":1959.93,"endTime":1962.9,"body":"a little different than the rest"},{"speaker":"Marc Ronick","startTime":1962.9,"endTime":1966.08,"body":"of the the interviewer here. The"},{"speaker":"Marc Ronick","startTime":1962.9,"endTime":1966.08,"body":"rest of this asked me anything."},{"speaker":"Marc Ronick","startTime":1966.35,"endTime":1970.13,"body":"That's because right as Brooke"},{"speaker":"Marc Ronick","startTime":1966.35,"endTime":1970.13,"body":"was wrapping up the answer to"},{"speaker":"Marc Ronick","startTime":1970.13,"endTime":1973.76,"body":"her last question, you had a"},{"speaker":"Marc Ronick","startTime":1970.13,"endTime":1973.76,"body":"power outage, right? Brooke,"},{"speaker":"Brooke Schnittman","startTime":1974.51,"endTime":1977.78,"body":"there was a"},{"speaker":"Brooke Schnittman","startTime":1974.51,"endTime":1977.78,"body":"tornado. Oh, in South Florida,"},{"speaker":"Brooke Schnittman","startTime":1977.81,"endTime":1978.74,"body":"no big deal."},{"speaker":"Marc Ronick","startTime":1980.21,"endTime":1983.78,"body":"Wow. Well, I'm glad"},{"speaker":"Marc Ronick","startTime":1980.21,"endTime":1983.78,"body":"you're safe. And here we are."},{"speaker":"Marc Ronick","startTime":1984.92,"endTime":1990.08,"body":"And I think what we can do is"},{"speaker":"Marc Ronick","startTime":1984.92,"endTime":1990.08,"body":"let's let's go with this last"},{"speaker":"Marc Ronick","startTime":1990.08,"endTime":1994.1,"body":"question, which is kind of near"},{"speaker":"Marc Ronick","startTime":1990.08,"endTime":1994.1,"body":"and dear to my heart to it comes"},{"speaker":"Marc Ronick","startTime":1994.1,"endTime":1999.2,"body":"from Jen s and she's in"},{"speaker":"Marc Ronick","startTime":1994.1,"endTime":1999.2,"body":"Virginia. She asks, How do you"},{"speaker":"Marc Ronick","startTime":1999.2,"endTime":2004.72,"body":"avoid burnout and stay fresh and"},{"speaker":"Marc Ronick","startTime":1999.2,"endTime":2004.72,"body":"informed as a business owner,"},{"speaker":"Marc Ronick","startTime":2004.75,"endTime":2007.72,"body":"and I want to pile on to that"},{"speaker":"Marc Ronick","startTime":2004.75,"endTime":2007.72,"body":"too, Brooke, maybe you can help"},{"speaker":"Marc Ronick","startTime":2007.72,"endTime":2011.65,"body":"me too. Because I feel like"},{"speaker":"Marc Ronick","startTime":2007.72,"endTime":2011.65,"body":"sometimes when I'm feeling burnt"},{"speaker":"Marc Ronick","startTime":2011.68,"endTime":2015.97,"body":"out and maybe questioning"},{"speaker":"Marc Ronick","startTime":2011.68,"endTime":2015.97,"body":"everything. Sometimes I stop and"},{"speaker":"Marc Ronick","startTime":2015.97,"endTime":2020.17,"body":"ask myself, Is this really"},{"speaker":"Marc Ronick","startTime":2015.97,"endTime":2020.17,"body":"burnout? Or is this more of an"},{"speaker":"Marc Ronick","startTime":2020.2,"endTime":2025.12,"body":"ADHD symptom? Like maybe I'm"},{"speaker":"Marc Ronick","startTime":2020.2,"endTime":2025.12,"body":"having a low dopamine day or"},{"speaker":"Marc Ronick","startTime":2025.12,"endTime":2029.71,"body":"week? And I'm and I'm assuming"},{"speaker":"Marc Ronick","startTime":2025.12,"endTime":2029.71,"body":"that means I'm burnt out. But"},{"speaker":"Marc Ronick","startTime":2029.71,"endTime":2032.95,"body":"really, it could be just a"},{"speaker":"Marc Ronick","startTime":2029.71,"endTime":2032.95,"body":"dopamine issue. So I'm curious"},{"speaker":"Marc Ronick","startTime":2032.95,"endTime":2034.72,"body":"what your thoughts are on that"},{"speaker":"Marc Ronick","startTime":2032.95,"endTime":2034.72,"body":"as well."},{"speaker":"Brooke Schnittman","startTime":2035.62,"endTime":2038.14,"body":"Yeah, well, I"},{"speaker":"Brooke Schnittman","startTime":2035.62,"endTime":2038.14,"body":"would pause about the is it a"},{"speaker":"Brooke Schnittman","startTime":2038.14,"endTime":2042.85,"body":"low dopamine day or burnout and"},{"speaker":"Brooke Schnittman","startTime":2038.14,"endTime":2042.85,"body":"to say, what is going on in my"},{"speaker":"Brooke Schnittman","startTime":2042.85,"endTime":2048.1,"body":"life? Or what have I been doing?"},{"speaker":"Brooke Schnittman","startTime":2042.85,"endTime":2048.1,"body":"Where it is a low dopamine day?"},{"speaker":"Brooke Schnittman","startTime":2048.13,"endTime":2053.17,"body":"Usually, something happened to"},{"speaker":"Brooke Schnittman","startTime":2048.13,"endTime":2053.17,"body":"build up to that low dopamine"},{"speaker":"Brooke Schnittman","startTime":2053.17,"endTime":2057.79,"body":"day, right? Maybe you had a bad"},{"speaker":"Brooke Schnittman","startTime":2053.17,"endTime":2057.79,"body":"night's sleep, maybe you didn't"},{"speaker":"Brooke Schnittman","startTime":2057.79,"endTime":2060.52,"body":"take your medication, maybe"},{"speaker":"Brooke Schnittman","startTime":2057.79,"endTime":2060.52,"body":"you've been getting a lot of"},{"speaker":"Brooke Schnittman","startTime":2060.52,"endTime":2064.96,"body":"stress, maybe you have been"},{"speaker":"Brooke Schnittman","startTime":2060.52,"endTime":2064.96,"body":"rundown, maybe you're getting"},{"speaker":"Brooke Schnittman","startTime":2064.96,"endTime":2068.8,"body":"sick. So it's kind of sometimes"},{"speaker":"Brooke Schnittman","startTime":2064.96,"endTime":2068.8,"body":"like the chicken or the egg."},{"speaker":"Brooke Schnittman","startTime":2068.95,"endTime":2074.74,"body":"Some some of the time you can do"},{"speaker":"Brooke Schnittman","startTime":2068.95,"endTime":2074.74,"body":"things that deplete your"},{"speaker":"Brooke Schnittman","startTime":2074.74,"endTime":2080.44,"body":"dopamine, and then cause"},{"speaker":"Brooke Schnittman","startTime":2074.74,"endTime":2080.44,"body":"burnout. But it could also look"},{"speaker":"Brooke Schnittman","startTime":2080.44,"endTime":2084.04,"body":"like a low dopamine day or at"},{"speaker":"Brooke Schnittman","startTime":2080.44,"endTime":2084.04,"body":"the same time, you could have a"},{"speaker":"Brooke Schnittman","startTime":2084.04,"endTime":2088.12,"body":"low dopamine day because maybe"},{"speaker":"Brooke Schnittman","startTime":2084.04,"endTime":2088.12,"body":"you aren't feeling well. Right?"},{"speaker":"Brooke Schnittman","startTime":2088.12,"endTime":2091.36,"body":"And it has nothing to do with"},{"speaker":"Brooke Schnittman","startTime":2088.12,"endTime":2091.36,"body":"the fact that you've been"},{"speaker":"Brooke Schnittman","startTime":2091.63,"endTime":2095.92,"body":"working your you know what, off"},{"speaker":"Brooke Schnittman","startTime":2091.63,"endTime":2095.92,"body":"way past the time that you"},{"speaker":"Brooke Schnittman","startTime":2095.92,"endTime":2099.01,"body":"should be doing or you've been"},{"speaker":"Brooke Schnittman","startTime":2095.92,"endTime":2099.01,"body":"stressed out and motivated."},{"speaker":"Brooke Schnittman","startTime":2099.34,"endTime":2101.53,"body":"Right? You just have hoping to"},{"speaker":"Brooke Schnittman","startTime":2099.34,"endTime":2101.53,"body":"catch a cold, right. And it's"},{"speaker":"Brooke Schnittman","startTime":2101.53,"endTime":2105.13,"body":"just impacting your ADHD"},{"speaker":"Brooke Schnittman","startTime":2101.53,"endTime":2105.13,"body":"symptoms and perhaps decreasing"},{"speaker":"Brooke Schnittman","startTime":2105.13,"endTime":2108.7,"body":"your dopamine. So there are"},{"speaker":"Brooke Schnittman","startTime":2105.13,"endTime":2108.7,"body":"things that you can do to"},{"speaker":"Brooke Schnittman","startTime":2108.7,"endTime":2112.63,"body":"increase your dopamine, right? I"},{"speaker":"Brooke Schnittman","startTime":2108.7,"endTime":2112.63,"body":"have a dopa menu in my book, and"},{"speaker":"Brooke Schnittman","startTime":2112.63,"endTime":2117.37,"body":"you can go for those things. So"},{"speaker":"Brooke Schnittman","startTime":2112.63,"endTime":2117.37,"body":"like, stop, pause, evaluate the"},{"speaker":"Brooke Schnittman","startTime":2117.37,"endTime":2122.29,"body":"situation, say, Did I forget to"},{"speaker":"Brooke Schnittman","startTime":2117.37,"endTime":2122.29,"body":"take my medication? Did I have"},{"speaker":"Brooke Schnittman","startTime":2122.29,"endTime":2126.01,"body":"protein this morning? Do I need"},{"speaker":"Brooke Schnittman","startTime":2122.29,"endTime":2126.01,"body":"to take my omega? Whatever"},{"speaker":"Brooke Schnittman","startTime":2126.01,"endTime":2130.66,"body":"supplements? Do I need to go for"},{"speaker":"Brooke Schnittman","startTime":2126.01,"endTime":2130.66,"body":"a walk? Or have I been pushing"},{"speaker":"Brooke Schnittman","startTime":2130.66,"endTime":2140.89,"body":"myself more than usual? And if"},{"speaker":"Brooke Schnittman","startTime":2130.66,"endTime":2140.89,"body":"it's that, then have your quick"},{"speaker":"Brooke Schnittman","startTime":2141.22,"endTime":2146.92,"body":"toolbox of what do I do in times"},{"speaker":"Brooke Schnittman","startTime":2141.22,"endTime":2146.92,"body":"of burnout? If you're pushing"},{"speaker":"Brooke Schnittman","startTime":2146.92,"endTime":2150.85,"body":"yourself more than usual, and"},{"speaker":"Brooke Schnittman","startTime":2146.92,"endTime":2150.85,"body":"you are having a low dopamine"},{"speaker":"Brooke Schnittman","startTime":2150.85,"endTime":2158.2,"body":"Day, which also can be burnout."},{"speaker":"Brooke Schnittman","startTime":2150.85,"endTime":2158.2,"body":"Maybe you need to take a break"},{"speaker":"Brooke Schnittman","startTime":2158.2,"endTime":2160.06,"body":"and really take a break."},{"speaker":"Marc Ronick","startTime":2160.66,"endTime":2161.68,"body":"What does that"},{"speaker":"Marc Ronick","startTime":2160.66,"endTime":2161.68,"body":"mean?"},{"speaker":"Brooke Schnittman","startTime":2163.12,"endTime":2168.1,"body":"Stop pushing"},{"speaker":"Brooke Schnittman","startTime":2163.12,"endTime":2168.1,"body":"yourself. Stop pushing yourself."},{"speaker":"Brooke Schnittman","startTime":2168.76,"endTime":2175.09,"body":"So your body is depleted. Feed"},{"speaker":"Brooke Schnittman","startTime":2168.76,"endTime":2175.09,"body":"your body, get the sleep, attend"},{"speaker":"Brooke Schnittman","startTime":2175.09,"endTime":2180.01,"body":"to your hierarchy of needs, eat,"},{"speaker":"Brooke Schnittman","startTime":2175.09,"endTime":2180.01,"body":"drink water, go for a walk to"},{"speaker":"Brooke Schnittman","startTime":2180.04,"endTime":2183.55,"body":"stop working, if you have that"},{"speaker":"Brooke Schnittman","startTime":2180.04,"endTime":2183.55,"body":"luxury to do that for a little"},{"speaker":"Brooke Schnittman","startTime":2183.55,"endTime":2188.32,"body":"bit and attend to what has put"},{"speaker":"Brooke Schnittman","startTime":2183.55,"endTime":2188.32,"body":"your body in this state"},{"speaker":"Brooke Schnittman","startTime":2188.47,"endTime":2189.22,"body":"currently."},{"speaker":"Marc Ronick","startTime":2190.36,"endTime":2192.16,"body":"And maybe really,"},{"speaker":"Marc Ronick","startTime":2190.36,"endTime":2192.16,"body":"and I appreciate what you're"},{"speaker":"Marc Ronick","startTime":2192.16,"endTime":2196.75,"body":"saying about if you have that"},{"speaker":"Marc Ronick","startTime":2192.16,"endTime":2196.75,"body":"luxury, and and you can feel"},{"speaker":"Marc Ronick","startTime":2196.75,"endTime":2200.14,"body":"free to correct me. But I feel"},{"speaker":"Marc Ronick","startTime":2196.75,"endTime":2200.14,"body":"like even if you don't have that"},{"speaker":"Marc Ronick","startTime":2200.14,"endTime":2204.16,"body":"luxury, right the time? Yeah,"},{"speaker":"Marc Ronick","startTime":2200.14,"endTime":2204.16,"body":"you have to make that time or"},{"speaker":"Marc Ronick","startTime":2204.16,"endTime":2206.44,"body":"else you're just going to keep"},{"speaker":"Marc Ronick","startTime":2204.16,"endTime":2206.44,"body":"banging your head against the"},{"speaker":"Marc Ronick","startTime":2206.44,"endTime":2207.1,"body":"wall, right?"},{"speaker":"Brooke Schnittman","startTime":2207.52,"endTime":2211.75,"body":"Yes, I"},{"speaker":"Brooke Schnittman","startTime":2207.52,"endTime":2211.75,"body":"remember when I used to work at"},{"speaker":"Brooke Schnittman","startTime":2211.78,"endTime":2215.23,"body":"school, or you know, as an"},{"speaker":"Brooke Schnittman","startTime":2211.78,"endTime":2215.23,"body":"administrator, or a special"},{"speaker":"Brooke Schnittman","startTime":2215.23,"endTime":2218.08,"body":"education teacher, like, there"},{"speaker":"Brooke Schnittman","startTime":2215.23,"endTime":2218.08,"body":"were times where I experienced"},{"speaker":"Brooke Schnittman","startTime":2218.08,"endTime":2222.28,"body":"burnout. And I would try to push"},{"speaker":"Brooke Schnittman","startTime":2218.08,"endTime":2222.28,"body":"through it. And I remember that"},{"speaker":"Brooke Schnittman","startTime":2222.28,"endTime":2225.43,"body":"my productivity was not any"},{"speaker":"Brooke Schnittman","startTime":2222.28,"endTime":2225.43,"body":"better when I tried to push"},{"speaker":"Brooke Schnittman","startTime":2225.43,"endTime":2230.92,"body":"through it and just you know, so"},{"speaker":"Brooke Schnittman","startTime":2225.43,"endTime":2230.92,"body":"if you are working for someone"},{"speaker":"Brooke Schnittman","startTime":2230.92,"endTime":2233.62,"body":"else, and you aren't your own"},{"speaker":"Brooke Schnittman","startTime":2230.92,"endTime":2233.62,"body":"boss, or you aren't working from"},{"speaker":"Brooke Schnittman","startTime":2233.62,"endTime":2237.34,"body":"home, and you don't have the"},{"speaker":"Brooke Schnittman","startTime":2233.62,"endTime":2237.34,"body":"quote unquote, luxury to like,"},{"speaker":"Brooke Schnittman","startTime":2237.79,"endTime":2241.87,"body":"literally go take a nap or"},{"speaker":"Brooke Schnittman","startTime":2237.79,"endTime":2241.87,"body":"whatever, figure out a way that"},{"speaker":"Brooke Schnittman","startTime":2241.87,"endTime":2244.3,"body":"you can take some sort of break,"},{"speaker":"Brooke Schnittman","startTime":2241.87,"endTime":2244.3,"body":"even if it's a five minute"},{"speaker":"Brooke Schnittman","startTime":2244.3,"endTime":2250.51,"body":"break. Because that will give"},{"speaker":"Brooke Schnittman","startTime":2244.3,"endTime":2250.51,"body":"you something at least for the"},{"speaker":"Brooke Schnittman","startTime":2250.51,"endTime":2254.8,"body":"time being. And then when you"},{"speaker":"Brooke Schnittman","startTime":2250.51,"endTime":2254.8,"body":"get home from work, say to"},{"speaker":"Brooke Schnittman","startTime":2254.8,"endTime":2259.33,"body":"yourself, What can I do now to"},{"speaker":"Brooke Schnittman","startTime":2254.8,"endTime":2259.33,"body":"support this. And it it might be"},{"speaker":"Brooke Schnittman","startTime":2259.33,"endTime":2264.49,"body":"hard to remember the the feeling"},{"speaker":"Brooke Schnittman","startTime":2259.33,"endTime":2264.49,"body":"of that burnout from three hours"},{"speaker":"Brooke Schnittman","startTime":2264.49,"endTime":2269.53,"body":"ago. But do yourself a favor and"},{"speaker":"Brooke Schnittman","startTime":2264.49,"endTime":2269.53,"body":"set some sort of accountability"},{"speaker":"Brooke Schnittman","startTime":2269.53,"endTime":2275.41,"body":"measure or reminder to give your"},{"speaker":"Brooke Schnittman","startTime":2269.53,"endTime":2275.41,"body":"body the source of nutrients"},{"speaker":"Brooke Schnittman","startTime":2275.44,"endTime":2276.4,"body":"that it needs."},{"speaker":"Marc Ronick","startTime":2277.0,"endTime":2280.6,"body":"Yeah, thank you for"},{"speaker":"Marc Ronick","startTime":2277.0,"endTime":2280.6,"body":"saying that. And I, I know for"},{"speaker":"Marc Ronick","startTime":2280.6,"endTime":2284.47,"body":"me what works well. And it"},{"speaker":"Marc Ronick","startTime":2280.6,"endTime":2284.47,"body":"oftentimes takes me a few"},{"speaker":"Marc Ronick","startTime":2284.47,"endTime":2288.34,"body":"minutes or maybe longer to"},{"speaker":"Marc Ronick","startTime":2284.47,"endTime":2288.34,"body":"remember taking that break, like"},{"speaker":"Marc Ronick","startTime":2288.34,"endTime":2294.46,"body":"you said, and going outside. And"},{"speaker":"Marc Ronick","startTime":2288.34,"endTime":2294.46,"body":"it just taking in the fresh air,"},{"speaker":"Marc Ronick","startTime":2294.49,"endTime":2298.06,"body":"being able to ground myself"},{"speaker":"Marc Ronick","startTime":2294.49,"endTime":2298.06,"body":"literally sometimes taking off"},{"speaker":"Marc Ronick","startTime":2298.06,"endTime":2302.29,"body":"my shoes and socks and just"},{"speaker":"Marc Ronick","startTime":2298.06,"endTime":2302.29,"body":"walking in the grass. But doing"},{"speaker":"Marc Ronick","startTime":2302.29,"endTime":2306.22,"body":"anything I can to distract"},{"speaker":"Marc Ronick","startTime":2302.29,"endTime":2306.22,"body":"myself from what's going on with"},{"speaker":"Marc Ronick","startTime":2306.22,"endTime":2310.87,"body":"the work stuff. And just to"},{"speaker":"Marc Ronick","startTime":2306.22,"endTime":2310.87,"body":"reset. That helps me a lot. And"},{"speaker":"Marc Ronick","startTime":2310.9,"endTime":2314.47,"body":"even sometimes it might be"},{"speaker":"Marc Ronick","startTime":2310.9,"endTime":2314.47,"body":"taking a walk with my wife and"},{"speaker":"Marc Ronick","startTime":2314.53,"endTime":2319.18,"body":"venting to her. Right because"},{"speaker":"Marc Ronick","startTime":2314.53,"endTime":2319.18,"body":"then I'm outside, I'm away from"},{"speaker":"Marc Ronick","startTime":2319.18,"endTime":2325.24,"body":"the day to day at my desk, and"},{"speaker":"Marc Ronick","startTime":2319.18,"endTime":2325.24,"body":"I'm unloading. And that tends to"},{"speaker":"Marc Ronick","startTime":2325.24,"endTime":2328.84,"body":"clean things out for me, and"},{"speaker":"Marc Ronick","startTime":2325.24,"endTime":2328.84,"body":"then give me a better"},{"speaker":"Marc Ronick","startTime":2328.84,"endTime":2331.48,"body":"perspective. I can't say it's"},{"speaker":"Marc Ronick","startTime":2328.84,"endTime":2331.48,"body":"perfect all the time. And it"},{"speaker":"Marc Ronick","startTime":2331.48,"endTime":2336.01,"body":"does give me a better, more"},{"speaker":"Marc Ronick","startTime":2331.48,"endTime":2336.01,"body":"fresh perspective. When I step"},{"speaker":"Marc Ronick","startTime":2336.01,"endTime":2337.42,"body":"away and get outside,"},{"speaker":"Brooke Schnittman","startTime":2338.02,"endTime":2340.99,"body":"correct, if"},{"speaker":"Brooke Schnittman","startTime":2338.02,"endTime":2340.99,"body":"you are emotionally charged or"},{"speaker":"Brooke Schnittman","startTime":2340.99,"endTime":2343.66,"body":"burned out your executive"},{"speaker":"Brooke Schnittman","startTime":2340.99,"endTime":2343.66,"body":"function shut down and you can't"},{"speaker":"Brooke Schnittman","startTime":2343.66,"endTime":2349.3,"body":"think so if you could stop and"},{"speaker":"Brooke Schnittman","startTime":2343.66,"endTime":2349.3,"body":"ground yourself, like you said,"},{"speaker":"Brooke Schnittman","startTime":2349.33,"endTime":2353.44,"body":"or do something that restores a"},{"speaker":"Brooke Schnittman","startTime":2349.33,"endTime":2353.44,"body":"little bit of energy and"},{"speaker":"Brooke Schnittman","startTime":2353.44,"endTime":2356.95,"body":"executive function, then you can"},{"speaker":"Brooke Schnittman","startTime":2353.44,"endTime":2356.95,"body":"figure out what's causing it and"},{"speaker":"Brooke Schnittman","startTime":2356.95,"endTime":2360.7,"body":"how to possibly move forward"},{"speaker":"Brooke Schnittman","startTime":2356.95,"endTime":2360.7,"body":"with it. Like it might not just"},{"speaker":"Brooke Schnittman","startTime":2360.7,"endTime":2363.37,"body":"be that you're working hard. It"},{"speaker":"Brooke Schnittman","startTime":2360.7,"endTime":2363.37,"body":"might be that you have some"},{"speaker":"Brooke Schnittman","startTime":2363.37,"endTime":2368.02,"body":"stress at home. How do you deal"},{"speaker":"Brooke Schnittman","startTime":2363.37,"endTime":2368.02,"body":"with that? Right? Maybe with"},{"speaker":"Brooke Schnittman","startTime":2368.02,"endTime":2371.23,"body":"that stress at home, you need to"},{"speaker":"Brooke Schnittman","startTime":2368.02,"endTime":2371.23,"body":"take even more proactive"},{"speaker":"Brooke Schnittman","startTime":2371.35,"endTime":2375.1,"body":"measures. And you have to do"},{"speaker":"Brooke Schnittman","startTime":2371.35,"endTime":2375.1,"body":"more meditation, you have to do"},{"speaker":"Brooke Schnittman","startTime":2375.1,"endTime":2378.28,"body":"more mindfulness, you have to do"},{"speaker":"Brooke Schnittman","startTime":2375.1,"endTime":2378.28,"body":"more exercise, like speak to"},{"speaker":"Brooke Schnittman","startTime":2378.28,"endTime":2385.24,"body":"someone do what you can to work"},{"speaker":"Brooke Schnittman","startTime":2378.28,"endTime":2385.24,"body":"through that before. You are"},{"speaker":"Brooke Schnittman","startTime":2385.24,"endTime":2387.73,"body":"depleted. And that's so hard"},{"speaker":"Brooke Schnittman","startTime":2385.24,"endTime":2387.73,"body":"with ADHD. I know it's easier"},{"speaker":"Brooke Schnittman","startTime":2387.73,"endTime":2392.5,"body":"said than done. Because our"},{"speaker":"Brooke Schnittman","startTime":2387.73,"endTime":2392.5,"body":"metacognitive skills to"},{"speaker":"Brooke Schnittman","startTime":2392.53,"endTime":2397.45,"body":"recognize and to stop and think"},{"speaker":"Brooke Schnittman","startTime":2392.53,"endTime":2397.45,"body":"are usually not strong, but we"},{"speaker":"Brooke Schnittman","startTime":2397.45,"endTime":2400.78,"body":"can train our brain and get"},{"speaker":"Brooke Schnittman","startTime":2397.45,"endTime":2400.78,"body":"those removed. renders to"},{"speaker":"Brooke Schnittman","startTime":2400.78,"endTime":2403.3,"body":"actually do that, because we've"},{"speaker":"Brooke Schnittman","startTime":2400.78,"endTime":2403.3,"body":"talked earlier about the"},{"speaker":"Brooke Schnittman","startTime":2403.3,"endTime":2406.78,"body":"consequences, right? And if you"},{"speaker":"Brooke Schnittman","startTime":2403.3,"endTime":2406.78,"body":"continue to feel those"},{"speaker":"Brooke Schnittman","startTime":2406.78,"endTime":2413.11,"body":"consequences, those consequences"},{"speaker":"Brooke Schnittman","startTime":2406.78,"endTime":2413.11,"body":"will impact you significantly in"},{"speaker":"Brooke Schnittman","startTime":2413.11,"endTime":2417.85,"body":"a negative way. And sometimes,"},{"speaker":"Brooke Schnittman","startTime":2413.11,"endTime":2417.85,"body":"it's really hard to bounce back"},{"speaker":"Brooke Schnittman","startTime":2417.85,"endTime":2421.3,"body":"from it like some burnout can"},{"speaker":"Brooke Schnittman","startTime":2417.85,"endTime":2421.3,"body":"last months. We're not just"},{"speaker":"Brooke Schnittman","startTime":2421.3,"endTime":2425.8,"body":"talking about five minutes a"},{"speaker":"Brooke Schnittman","startTime":2421.3,"endTime":2425.8,"body":"day. So we have to really think"},{"speaker":"Brooke Schnittman","startTime":2425.8,"endTime":2427.12,"body":"about that. Well,"},{"speaker":"Marc Ronick","startTime":2427.15,"endTime":2431.38,"body":"let me Let me chime"},{"speaker":"Marc Ronick","startTime":2427.15,"endTime":2431.38,"body":"in. What if it's somebody what"},{"speaker":"Marc Ronick","startTime":2431.38,"endTime":2435.13,"body":"if somebody is at the point"},{"speaker":"Marc Ronick","startTime":2431.38,"endTime":2435.13,"body":"where it not only is it burnout,"},{"speaker":"Marc Ronick","startTime":2435.13,"endTime":2439.78,"body":"but it is, they're at the point"},{"speaker":"Marc Ronick","startTime":2435.13,"endTime":2439.78,"body":"where they recognize this isn't"},{"speaker":"Marc Ronick","startTime":2439.81,"endTime":2444.07,"body":"for them anymore? Right? Whether"},{"speaker":"Marc Ronick","startTime":2439.81,"endTime":2444.07,"body":"it's their business, or their"},{"speaker":"Marc Ronick","startTime":2444.07,"endTime":2449.02,"body":"career, or what have you, they,"},{"speaker":"Marc Ronick","startTime":2444.07,"endTime":2449.02,"body":"they just don't feel it anymore."},{"speaker":"Marc Ronick","startTime":2449.11,"endTime":2453.31,"body":"They've tried all the things and"},{"speaker":"Marc Ronick","startTime":2449.11,"endTime":2453.31,"body":"they just they recognize, I've"},{"speaker":"Marc Ronick","startTime":2453.31,"endTime":2456.43,"body":"got to pivot. And the reason why"},{"speaker":"Marc Ronick","startTime":2453.31,"endTime":2456.43,"body":"I'm bringing this up, because"},{"speaker":"Marc Ronick","startTime":2456.43,"endTime":2460.36,"body":"again, as somebody with ADHD,"},{"speaker":"Marc Ronick","startTime":2456.43,"endTime":2460.36,"body":"look that that can be a big"},{"speaker":"Marc Ronick","startTime":2460.36,"endTime":2463.96,"body":"thing for anybody, right? That's"},{"speaker":"Marc Ronick","startTime":2460.36,"endTime":2463.96,"body":"a big decision to have to go"},{"speaker":"Marc Ronick","startTime":2463.96,"endTime":2468.55,"body":"through and make. And with ADHD,"},{"speaker":"Marc Ronick","startTime":2463.96,"endTime":2468.55,"body":"and when your executive"},{"speaker":"Marc Ronick","startTime":2468.55,"endTime":2473.92,"body":"functioning skills aren't as"},{"speaker":"Marc Ronick","startTime":2468.55,"endTime":2473.92,"body":"strong, it's, it can cause you"},{"speaker":"Marc Ronick","startTime":2473.92,"endTime":2477.91,"body":"to freeze. Right? So what what"},{"speaker":"Marc Ronick","startTime":2473.92,"endTime":2477.91,"body":"advice do you have for somebody"},{"speaker":"Marc Ronick","startTime":2477.91,"endTime":2482.17,"body":"who has made that decision? I"},{"speaker":"Marc Ronick","startTime":2477.91,"endTime":2482.17,"body":"know it's time to move into a"},{"speaker":"Marc Ronick","startTime":2482.17,"endTime":2485.95,"body":"different direction. And I'm"},{"speaker":"Marc Ronick","startTime":2482.17,"endTime":2485.95,"body":"terrified to do it. What do you"},{"speaker":"Marc Ronick","startTime":2485.95,"endTime":2486.64,"body":"say to them?"},{"speaker":"Brooke Schnittman","startTime":2487.51,"endTime":2490.12,"body":"Yeah, that"},{"speaker":"Brooke Schnittman","startTime":2487.51,"endTime":2490.12,"body":"analysis paralysis is"},{"speaker":"Brooke Schnittman","startTime":2490.12,"endTime":2493.69,"body":"debilitating and can give you"},{"speaker":"Brooke Schnittman","startTime":2490.12,"endTime":2493.69,"body":"burnout just from the decision"},{"speaker":"Brooke Schnittman","startTime":2493.69,"endTime":2501.01,"body":"fatigue. So surround yourself"},{"speaker":"Brooke Schnittman","startTime":2493.69,"endTime":2501.01,"body":"with people that can hold you"},{"speaker":"Brooke Schnittman","startTime":2501.01,"endTime":2505.39,"body":"accountable to the decision that"},{"speaker":"Brooke Schnittman","startTime":2501.01,"endTime":2505.39,"body":"you made, create that y funnel,"},{"speaker":"Brooke Schnittman","startTime":2505.45,"endTime":2508.18,"body":"you know what that is? Because"},{"speaker":"Brooke Schnittman","startTime":2505.45,"endTime":2508.18,"body":"you and I have done it together."},{"speaker":"Brooke Schnittman","startTime":2508.18,"endTime":2511.54,"body":"But getting to the core root of"},{"speaker":"Brooke Schnittman","startTime":2508.18,"endTime":2511.54,"body":"why you've made that decision."},{"speaker":"Brooke Schnittman","startTime":2511.54,"endTime":2515.11,"body":"So when you're you second guess"},{"speaker":"Brooke Schnittman","startTime":2511.54,"endTime":2515.11,"body":"yourself and you say, oh, no,"},{"speaker":"Brooke Schnittman","startTime":2515.11,"endTime":2518.41,"body":"it's easier to do this and not"},{"speaker":"Brooke Schnittman","startTime":2515.11,"endTime":2518.41,"body":"make that hard decision that"},{"speaker":"Brooke Schnittman","startTime":2518.41,"endTime":2522.82,"body":"might give me more of an impact"},{"speaker":"Brooke Schnittman","startTime":2518.41,"endTime":2522.82,"body":"of what I want. You go back to"},{"speaker":"Brooke Schnittman","startTime":2522.82,"endTime":2526.12,"body":"that visual reminder of why you"},{"speaker":"Brooke Schnittman","startTime":2522.82,"endTime":2526.12,"body":"did make that decision. But"},{"speaker":"Brooke Schnittman","startTime":2526.27,"endTime":2531.34,"body":"having your community of people"},{"speaker":"Brooke Schnittman","startTime":2526.27,"endTime":2531.34,"body":"that you share you share your"},{"speaker":"Brooke Schnittman","startTime":2531.34,"endTime":2535.45,"body":"decision with and they can hold"},{"speaker":"Brooke Schnittman","startTime":2531.34,"endTime":2535.45,"body":"you accountable to that is huge."},{"speaker":"Brooke Schnittman","startTime":2535.48,"endTime":2536.71,"body":"I in my opinion."},{"speaker":"Marc Ronick","startTime":2537.43,"endTime":2543.04,"body":"Yeah, yeah. I get"},{"speaker":"Marc Ronick","startTime":2537.43,"endTime":2543.04,"body":"that. And I want to find out"},{"speaker":"Marc Ronick","startTime":2543.04,"endTime":2547.6,"body":"now. That's the last question"},{"speaker":"Marc Ronick","startTime":2543.04,"endTime":2547.6,"body":"that we have. For now. Anyway."},{"speaker":"Marc Ronick","startTime":2547.9,"endTime":2552.82,"body":"And we talked a little bit about"},{"speaker":"Marc Ronick","startTime":2547.9,"endTime":2552.82,"body":"your business group coaching."},{"speaker":"Marc Ronick","startTime":2553.42,"endTime":2557.2,"body":"And we even I believe, pardon"},{"speaker":"Marc Ronick","startTime":2553.42,"endTime":2557.2,"body":"me, because I've forgotten since"},{"speaker":"Marc Ronick","startTime":2557.2,"endTime":2560.23,"body":"we had the power outage, I"},{"speaker":"Marc Ronick","startTime":2557.2,"endTime":2560.23,"body":"believe you've shared a little"},{"speaker":"Marc Ronick","startTime":2560.23,"endTime":2564.16,"body":"bit about where to go. But why"},{"speaker":"Marc Ronick","startTime":2560.23,"endTime":2564.16,"body":"don't we wrap up with a little"},{"speaker":"Marc Ronick","startTime":2564.16,"endTime":2567.94,"body":"bit about that program again,"},{"speaker":"Marc Ronick","startTime":2564.16,"endTime":2567.94,"body":"and more. So where do people go"},{"speaker":"Marc Ronick","startTime":2567.94,"endTime":2569.23,"body":"if they want to be a part of it?"},{"speaker":"Brooke Schnittman","startTime":2569.83,"endTime":2571.72,"body":"Yeah, thank"},{"speaker":"Brooke Schnittman","startTime":2569.83,"endTime":2571.72,"body":"you. So they can go to coaching"},{"speaker":"Brooke Schnittman","startTime":2571.72,"endTime":2577.51,"body":"with brooke.com with any, and"},{"speaker":"Brooke Schnittman","startTime":2571.72,"endTime":2577.51,"body":"then just go to the tab on the"},{"speaker":"Brooke Schnittman","startTime":2577.51,"endTime":2581.29,"body":"top of the screen that says"},{"speaker":"Brooke Schnittman","startTime":2577.51,"endTime":2581.29,"body":"coach. And there's two options"},{"speaker":"Brooke Schnittman","startTime":2581.29,"endTime":2583.96,"body":"one is three see activation for"},{"speaker":"Brooke Schnittman","startTime":2581.29,"endTime":2583.96,"body":"coaches. And another one is"},{"speaker":"Brooke Schnittman","startTime":2583.96,"endTime":2586.93,"body":"business coaching collective,"},{"speaker":"Brooke Schnittman","startTime":2583.96,"endTime":2586.93,"body":"it's that one so you can scroll,"},{"speaker":"Brooke Schnittman","startTime":2586.93,"endTime":2589.9,"body":"you can look see all the topics"},{"speaker":"Brooke Schnittman","startTime":2586.93,"endTime":2589.9,"body":"that are presented in the"},{"speaker":"Brooke Schnittman","startTime":2589.9,"endTime":2592.81,"body":"program. And there's a button"},{"speaker":"Brooke Schnittman","startTime":2589.9,"endTime":2592.81,"body":"that says register now it's"},{"speaker":"Brooke Schnittman","startTime":2592.81,"endTime":2595.66,"body":"rolling admission. So you can"},{"speaker":"Brooke Schnittman","startTime":2592.81,"endTime":2595.66,"body":"literally register whenever and"},{"speaker":"Brooke Schnittman","startTime":2595.66,"endTime":2598.96,"body":"it will show you the steps to"},{"speaker":"Brooke Schnittman","startTime":2595.66,"endTime":2598.96,"body":"check out and then once you"},{"speaker":"Brooke Schnittman","startTime":2598.96,"endTime":2603.19,"body":"check out, it will tell you"},{"speaker":"Brooke Schnittman","startTime":2598.96,"endTime":2603.19,"body":"exactly what those next steps"},{"speaker":"Brooke Schnittman","startTime":2603.19,"endTime":2607.18,"body":"are to join and where to go. And"},{"speaker":"Brooke Schnittman","startTime":2603.19,"endTime":2607.18,"body":"then you get instant access to"},{"speaker":"Brooke Schnittman","startTime":2607.18,"endTime":2607.93,"body":"our communities."},{"speaker":"Marc Ronick","startTime":2608.5,"endTime":2611.11,"body":"Thank you, Brooke."},{"speaker":"Marc Ronick","startTime":2608.5,"endTime":2611.11,"body":"I appreciate doing this. I'm"},{"speaker":"Marc Ronick","startTime":2611.11,"endTime":2614.41,"body":"glad that I that I got to do it"},{"speaker":"Marc Ronick","startTime":2611.11,"endTime":2614.41,"body":"again with you looking forward"},{"speaker":"Marc Ronick","startTime":2614.41,"endTime":2616.78,"body":"to the next one. I know where"},{"speaker":"Marc Ronick","startTime":2614.41,"endTime":2616.78,"body":"you already have another one"},{"speaker":"Marc Ronick","startTime":2616.78,"endTime":2619.6,"body":"plan. So thank you for allowing"},{"speaker":"Marc Ronick","startTime":2616.78,"endTime":2619.6,"body":"me to be a part of this with"},{"speaker":"Marc Ronick","startTime":2619.6,"endTime":2619.93,"body":"you."},{"speaker":"Brooke Schnittman","startTime":2620.5,"endTime":2622.42,"body":"And thank you"},{"speaker":"Brooke Schnittman","startTime":2620.5,"endTime":2622.42,"body":"for being a part of it. It's"},{"speaker":"Brooke Schnittman","startTime":2622.45,"endTime":2627.79,"body":"really helpful I think as a"},{"speaker":"Brooke Schnittman","startTime":2622.45,"endTime":2627.79,"body":"fellow ADHD or to get inside the"},{"speaker":"Brooke Schnittman","startTime":2627.82,"endTime":2631.39,"body":"brain of the people asking those"},{"speaker":"Brooke Schnittman","startTime":2627.82,"endTime":2631.39,"body":"questions and even taking it a"},{"speaker":"Brooke Schnittman","startTime":2631.39,"endTime":2634.15,"body":"level further for some people"},{"speaker":"Brooke Schnittman","startTime":2631.39,"endTime":2634.15,"body":"who didn't get that opportunity"},{"speaker":"Brooke Schnittman","startTime":2634.15,"endTime":2637.42,"body":"to ask questions. So if you are"},{"speaker":"Brooke Schnittman","startTime":2634.15,"endTime":2637.42,"body":"someone who wants to ask"},{"speaker":"Brooke Schnittman","startTime":2637.42,"endTime":2640.63,"body":"questions for next Ask Me"},{"speaker":"Brooke Schnittman","startTime":2637.42,"endTime":2640.63,"body":"Anything, subscribe to my"},{"speaker":"Brooke Schnittman","startTime":2640.63,"endTime":2643.6,"body":"newsletter, go on coaching with"},{"speaker":"Brooke Schnittman","startTime":2640.63,"endTime":2643.6,"body":"brooke.com forward slash"},{"speaker":"Brooke Schnittman","startTime":2643.6,"endTime":2647.59,"body":"newsletter, or you can email me"},{"speaker":"Brooke Schnittman","startTime":2643.6,"endTime":2647.59,"body":"at info at coaching with Brooke."},{"speaker":"Brooke Schnittman","startTime":2647.8,"endTime":2652.81,"body":"And we send out a survey every"},{"speaker":"Brooke Schnittman","startTime":2647.8,"endTime":2652.81,"body":"month for questions based on"},{"speaker":"Brooke Schnittman","startTime":2652.84,"endTime":2657.07,"body":"topics that are of interest to"},{"speaker":"Brooke Schnittman","startTime":2652.84,"endTime":2657.07,"body":"you guys. Awesome."},{"speaker":"Marc Ronick","startTime":2657.07,"endTime":2660.04,"body":"Well, I remembered"},{"speaker":"Marc Ronick","startTime":2657.07,"endTime":2660.04,"body":"thanks to you. And something you"},{"speaker":"Marc Ronick","startTime":2660.04,"endTime":2663.73,"body":"said earlier. I did not take my"},{"speaker":"Marc Ronick","startTime":2660.04,"endTime":2663.73,"body":"omega today. So I'm gonna go do"},{"speaker":"Marc Ronick","startTime":2663.73,"endTime":2667.21,"body":"that now. Thanks for the"},{"speaker":"Marc Ronick","startTime":2663.73,"endTime":2667.21,"body":"reminder, Brooke. It's"},{"speaker":"Brooke Schnittman","startTime":2667.21,"endTime":2671.53,"body":"all about"},{"speaker":"Brooke Schnittman","startTime":2667.21,"endTime":2671.53,"body":"accountability. Mark. Thanks for"},{"speaker":"Brooke Schnittman","startTime":2671.53,"endTime":2675.43,"body":"listening to this episode of"},{"speaker":"Brooke Schnittman","startTime":2671.53,"endTime":2675.43,"body":"successful with ADHD. I hope it"},{"speaker":"Brooke Schnittman","startTime":2675.43,"endTime":2678.64,"body":"helps you on your journey. And"},{"speaker":"Brooke Schnittman","startTime":2675.43,"endTime":2678.64,"body":"if you need any additional"},{"speaker":"Brooke Schnittman","startTime":2678.64,"endTime":2683.14,"body":"support for you or a loved one"},{"speaker":"Brooke Schnittman","startTime":2678.64,"endTime":2683.14,"body":"with ADHD, feel free to reach"},{"speaker":"Brooke Schnittman","startTime":2683.14,"endTime":2687.43,"body":"out to us at coaching with"},{"speaker":"Brooke Schnittman","startTime":2683.14,"endTime":2687.43,"body":"brooke.com and all social media"},{"speaker":"Brooke Schnittman","startTime":2687.43,"endTime":2691.6,"body":"platforms at coaching with"},{"speaker":"Brooke Schnittman","startTime":2687.43,"endTime":2691.6,"body":"Brooke and remember, it's Brooke"},{"speaker":"Brooke Schnittman","startTime":2691.66,"endTime":2695.32,"body":"with any Thanks again for"},{"speaker":"Brooke Schnittman","startTime":2691.66,"endTime":2695.32,"body":"listening. See you next time."}]}