{"version":"1.0.0","segments":[{"speaker":"Jeff Copper","startTime":0.0,"endTime":3.66,"body":"ADHD, it's more of"},{"speaker":"Jeff Copper","startTime":0.0,"endTime":3.66,"body":"a thinking impairment. Do this"},{"speaker":"Jeff Copper","startTime":3.72,"endTime":7.02,"body":"in order to get to the outcome."},{"speaker":"Jeff Copper","startTime":3.72,"endTime":7.02,"body":"With this program is designed to"},{"speaker":"Jeff Copper","startTime":7.02,"endTime":10.26,"body":"identify the individual"},{"speaker":"Jeff Copper","startTime":7.02,"endTime":10.26,"body":"executive function and how they"},{"speaker":"Jeff Copper","startTime":10.26,"endTime":13.56,"body":"work, individually and"},{"speaker":"Jeff Copper","startTime":10.26,"endTime":13.56,"body":"collectively, and to accommodate"},{"speaker":"Jeff Copper","startTime":13.56,"endTime":18.84,"body":"the process of thinking to get"},{"speaker":"Jeff Copper","startTime":13.56,"endTime":18.84,"body":"to the outcome, not to get your"},{"speaker":"Jeff Copper","startTime":18.84,"endTime":21.5,"body":"brain to do what we want it to"},{"speaker":"Jeff Copper","startTime":18.84,"endTime":21.5,"body":"to get to an outcome. So it's a"},{"speaker":"Jeff Copper","startTime":21.5,"endTime":24.44,"body":"completely change in how we go"},{"speaker":"Jeff Copper","startTime":21.5,"endTime":24.44,"body":"about solving the problem. It's"},{"speaker":"Jeff Copper","startTime":24.44,"endTime":28.7,"body":"about what accommodation that we"},{"speaker":"Jeff Copper","startTime":24.44,"endTime":28.7,"body":"can do to fit it to your brain,"},{"speaker":"Jeff Copper","startTime":29.3,"endTime":32.48,"body":"little things like that, where"},{"speaker":"Jeff Copper","startTime":29.3,"endTime":32.48,"body":"you begin to realize how much"},{"speaker":"Jeff Copper","startTime":32.48,"endTime":34.94,"body":"ADHD is a thinking and"},{"speaker":"Jeff Copper","startTime":32.48,"endTime":34.94,"body":"impairment, then you begin to"},{"speaker":"Jeff Copper","startTime":34.94,"endTime":37.82,"body":"realize accommodations, like"},{"speaker":"Jeff Copper","startTime":34.94,"endTime":37.82,"body":"just having somebody ask you"},{"speaker":"Jeff Copper","startTime":37.82,"endTime":41.74,"body":"questions actually helps a"},{"speaker":"Jeff Copper","startTime":37.82,"endTime":41.74,"body":"person, not everybody with ADHD"},{"speaker":"Jeff Copper","startTime":41.74,"endTime":44.26,"body":"think through some things."},{"speaker":"Jeff Copper","startTime":41.74,"endTime":44.26,"body":"Having somebody do that stuff"},{"speaker":"Jeff Copper","startTime":44.26,"endTime":48.04,"body":"can make it cognitively easier,"},{"speaker":"Jeff Copper","startTime":44.26,"endTime":48.04,"body":"as opposed to when thinking is"},{"speaker":"Jeff Copper","startTime":48.04,"endTime":50.68,"body":"really, really difficult,"},{"speaker":"Jeff Copper","startTime":48.04,"endTime":50.68,"body":"there's an urge to go escape, to"},{"speaker":"Jeff Copper","startTime":50.68,"endTime":53.98,"body":"do something else, because it's"},{"speaker":"Jeff Copper","startTime":50.68,"endTime":53.98,"body":"difficult. So again, the program"},{"speaker":"Jeff Copper","startTime":53.98,"endTime":56.56,"body":"is designed to help people to"},{"speaker":"Jeff Copper","startTime":53.98,"endTime":56.56,"body":"kind of see that from the inside"},{"speaker":"Jeff Copper","startTime":56.56,"endTime":58.36,"body":"out and begin to problem solve."},{"speaker":"Brooke Schnittman","startTime":59.98,"endTime":63.0,"body":"Welcome to"},{"speaker":"Brooke Schnittman","startTime":59.98,"endTime":63.0,"body":"successful with ADHD. I'm Brooke"},{"speaker":"Brooke Schnittman","startTime":63.0,"endTime":64.98,"body":"Schmidt, let's get started."},{"speaker":"Brooke Schnittman","startTime":66.48,"endTime":70.44,"body":"Hi everybody, and welcome back"},{"speaker":"Brooke Schnittman","startTime":66.48,"endTime":70.44,"body":"to another episode of successful"},{"speaker":"Brooke Schnittman","startTime":70.44,"endTime":75.72,"body":"with ADHD. Today, I want to re"},{"speaker":"Brooke Schnittman","startTime":70.44,"endTime":75.72,"body":"welcome my friend and colleague,"},{"speaker":"Brooke Schnittman","startTime":75.72,"endTime":81.14,"body":"Jeff copper. He is an ADHD and"},{"speaker":"Brooke Schnittman","startTime":75.72,"endTime":81.14,"body":"attention coach, and he has a"},{"speaker":"Brooke Schnittman","startTime":81.14,"endTime":89.6,"body":"lot of letters next to his name,"},{"speaker":"Brooke Schnittman","startTime":81.14,"endTime":89.6,"body":"MBA, PCC, PCAC, CPCC, ACG. I"},{"speaker":"Brooke Schnittman","startTime":89.6,"endTime":91.88,"body":"don't even know what half of"},{"speaker":"Brooke Schnittman","startTime":89.6,"endTime":91.88,"body":"these stand for, but I'm sure"},{"speaker":"Brooke Schnittman","startTime":91.88,"endTime":95.72,"body":"he'll explain that to us, and"},{"speaker":"Brooke Schnittman","startTime":91.88,"endTime":95.72,"body":"after this episode, he might"},{"speaker":"Brooke Schnittman","startTime":95.72,"endTime":99.5,"body":"even have some more letters next"},{"speaker":"Brooke Schnittman","startTime":95.72,"endTime":99.5,"body":"to his name. Today we're going"},{"speaker":"Brooke Schnittman","startTime":99.5,"endTime":103.3,"body":"to be talking about fitting the"},{"speaker":"Brooke Schnittman","startTime":99.5,"endTime":103.3,"body":"task to your brain and ADHD"},{"speaker":"Brooke Schnittman","startTime":103.3,"endTime":106.36,"body":"intervention. So we're actually"},{"speaker":"Brooke Schnittman","startTime":103.3,"endTime":106.36,"body":"going to be talking for those of"},{"speaker":"Brooke Schnittman","startTime":106.36,"endTime":110.74,"body":"you who've listened to Jeff"},{"speaker":"Brooke Schnittman","startTime":106.36,"endTime":110.74,"body":"episodes on successful with ADHD"},{"speaker":"Brooke Schnittman","startTime":110.74,"endTime":115.0,"body":"in the past, you'll hear that he"},{"speaker":"Brooke Schnittman","startTime":110.74,"endTime":115.0,"body":"shared a lot of tools and a lot"},{"speaker":"Brooke Schnittman","startTime":115.0,"endTime":120.12,"body":"of insight on the ADHD brain,"},{"speaker":"Brooke Schnittman","startTime":115.0,"endTime":120.12,"body":"about boredom, and tools to"},{"speaker":"Brooke Schnittman","startTime":120.12,"endTime":124.92,"body":"strategize on that, and today"},{"speaker":"Brooke Schnittman","startTime":120.12,"endTime":124.92,"body":"we're going to discuss a new"},{"speaker":"Brooke Schnittman","startTime":124.92,"endTime":130.02,"body":"tool that he has created and is"},{"speaker":"Brooke Schnittman","startTime":124.92,"endTime":130.02,"body":"sharing with the ADHD and"},{"speaker":"Brooke Schnittman","startTime":130.02,"endTime":134.4,"body":"neurodivergent space. And just a"},{"speaker":"Brooke Schnittman","startTime":130.02,"endTime":134.4,"body":"little bit more about Jeff. He"},{"speaker":"Brooke Schnittman","startTime":134.94,"endTime":139.02,"body":"is the founder of dig coaching,"},{"speaker":"Brooke Schnittman","startTime":134.94,"endTime":139.02,"body":"and he's the host and founder of"},{"speaker":"Brooke Schnittman","startTime":139.02,"endTime":142.58,"body":"attention talk radio and"},{"speaker":"Brooke Schnittman","startTime":139.02,"endTime":142.58,"body":"attention talk. Video. Jeff"},{"speaker":"Brooke Schnittman","startTime":142.58,"endTime":146.0,"body":"coaches individuals and"},{"speaker":"Brooke Schnittman","startTime":142.58,"endTime":146.0,"body":"entrepreneurs with ADHD symptoms"},{"speaker":"Brooke Schnittman","startTime":146.0,"endTime":149.42,"body":"who are seeking to improve their"},{"speaker":"Brooke Schnittman","startTime":146.0,"endTime":149.42,"body":"personal and business results."},{"speaker":"Brooke Schnittman","startTime":149.42,"endTime":152.84,"body":"Welcome back, Jeff. Thank you so"},{"speaker":"Brooke Schnittman","startTime":149.42,"endTime":152.84,"body":"much. Brooke, I can't tell you"},{"speaker":"Brooke Schnittman","startTime":152.84,"endTime":154.94,"body":"how much I appreciate you"},{"speaker":"Brooke Schnittman","startTime":152.84,"endTime":154.94,"body":"letting me come on and talk"},{"speaker":"Brooke Schnittman","startTime":154.94,"endTime":159.32,"body":"about this today. It's honor"},{"speaker":"Brooke Schnittman","startTime":154.94,"endTime":159.32,"body":"absolutely and so without"},{"speaker":"Brooke Schnittman","startTime":159.32,"endTime":165.58,"body":"further ado, I'm gonna open up"},{"speaker":"Brooke Schnittman","startTime":159.32,"endTime":165.58,"body":"the floor to you. Both you and I"},{"speaker":"Brooke Schnittman","startTime":165.58,"endTime":171.64,"body":"are ADHD coaches. We've been in"},{"speaker":"Brooke Schnittman","startTime":165.58,"endTime":171.64,"body":"the biz for a while, and now you"},{"speaker":"Brooke Schnittman","startTime":171.64,"endTime":177.04,"body":"have this tool. It's called a"},{"speaker":"Brooke Schnittman","startTime":171.64,"endTime":177.04,"body":"lens. How it's called a lens? A"},{"speaker":"Brooke Schnittman","startTime":177.04,"endTime":181.08,"body":"lens? Yeah, a lens. Tell me a"},{"speaker":"Brooke Schnittman","startTime":177.04,"endTime":181.08,"body":"little bit more about it. And"},{"speaker":"Brooke Schnittman","startTime":181.08,"endTime":185.1,"body":"yeah, how does it work with or"},{"speaker":"Brooke Schnittman","startTime":181.08,"endTime":185.1,"body":"without coaching? Sure. Well, a"},{"speaker":"Brooke Schnittman","startTime":185.1,"endTime":188.1,"body":"few things. First, number one,"},{"speaker":"Brooke Schnittman","startTime":185.1,"endTime":188.1,"body":"book your thought leader in this"},{"speaker":"Brooke Schnittman","startTime":188.1,"endTime":191.28,"body":"space. And allow me to come on"},{"speaker":"Brooke Schnittman","startTime":188.1,"endTime":191.28,"body":"here. I really appreciate it. I"},{"speaker":"Brooke Schnittman","startTime":191.28,"endTime":193.56,"body":"do want explain a new"},{"speaker":"Brooke Schnittman","startTime":191.28,"endTime":193.56,"body":"intervention, and I want to"},{"speaker":"Brooke Schnittman","startTime":193.56,"endTime":196.26,"body":"explain it. I want to explain"},{"speaker":"Brooke Schnittman","startTime":193.56,"endTime":196.26,"body":"what it is and how it works. And"},{"speaker":"Brooke Schnittman","startTime":196.26,"endTime":199.08,"body":"I wouldn't like everybody else."},{"speaker":"Brooke Schnittman","startTime":196.26,"endTime":199.08,"body":"You can judge it on its own"},{"speaker":"Brooke Schnittman","startTime":199.08,"endTime":201.56,"body":"merit. If you don't think it"},{"speaker":"Brooke Schnittman","startTime":199.08,"endTime":201.56,"body":"makes any sense, that's fine,"},{"speaker":"Brooke Schnittman","startTime":201.86,"endTime":205.58,"body":"but I just want to explain I've"},{"speaker":"Brooke Schnittman","startTime":201.86,"endTime":205.58,"body":"got a new intervention for ADHD,"},{"speaker":"Brooke Schnittman","startTime":205.58,"endTime":209.06,"body":"a new way of looking at it. I"},{"speaker":"Brooke Schnittman","startTime":205.58,"endTime":209.06,"body":"want to explain the background"},{"speaker":"Brooke Schnittman","startTime":209.06,"endTime":213.62,"body":"behind it and why it may or may"},{"speaker":"Brooke Schnittman","startTime":209.06,"endTime":213.62,"body":"not make sense. I also"},{"speaker":"Brooke Schnittman","startTime":213.62,"endTime":216.98,"body":"disclaimer on this. I have found"},{"speaker":"Brooke Schnittman","startTime":213.62,"endTime":216.98,"body":"this program to be exceptionally"},{"speaker":"Brooke Schnittman","startTime":216.98,"endTime":220.66,"body":"helpful. It has cut my coaching"},{"speaker":"Brooke Schnittman","startTime":216.98,"endTime":220.66,"body":"time by 70% however, it is not"},{"speaker":"Brooke Schnittman","startTime":220.66,"endTime":223.0,"body":"for everybody. I'm not walking"},{"speaker":"Brooke Schnittman","startTime":220.66,"endTime":223.0,"body":"out trying to say this is a"},{"speaker":"Brooke Schnittman","startTime":223.0,"endTime":226.36,"body":"panacea. The people that"},{"speaker":"Brooke Schnittman","startTime":223.0,"endTime":226.36,"body":"struggle with emotions or"},{"speaker":"Brooke Schnittman","startTime":226.36,"endTime":229.66,"body":"struggle with Objective"},{"speaker":"Brooke Schnittman","startTime":226.36,"endTime":229.66,"body":"observations, the ones that"},{"speaker":"Brooke Schnittman","startTime":229.66,"endTime":232.78,"body":"can't override their feelings,"},{"speaker":"Brooke Schnittman","startTime":229.66,"endTime":232.78,"body":"this probably is not going to be"},{"speaker":"Brooke Schnittman","startTime":232.78,"endTime":236.44,"body":"make any sense to you, but if"},{"speaker":"Brooke Schnittman","startTime":232.78,"endTime":236.44,"body":"you have an a very engineering"},{"speaker":"Brooke Schnittman","startTime":236.44,"endTime":239.02,"body":"type mindset and you're okay"},{"speaker":"Brooke Schnittman","startTime":236.44,"endTime":239.02,"body":"with making object of"},{"speaker":"Brooke Schnittman","startTime":239.02,"endTime":241.98,"body":"observations, it can be really,"},{"speaker":"Brooke Schnittman","startTime":239.02,"endTime":241.98,"body":"really helpful. So that's that's"},{"speaker":"Brooke Schnittman","startTime":241.98,"endTime":245.22,"body":"all the disclaimers. And I just"},{"speaker":"Brooke Schnittman","startTime":241.98,"endTime":245.22,"body":"want to make sure I'm I want to"},{"speaker":"Brooke Schnittman","startTime":245.22,"endTime":248.58,"body":"share this to people to judge it"},{"speaker":"Brooke Schnittman","startTime":245.22,"endTime":248.58,"body":"on its own merit. So before"},{"speaker":"Brooke Schnittman","startTime":248.58,"endTime":251.94,"body":"Jeff, sorry, before you continue"},{"speaker":"Brooke Schnittman","startTime":248.58,"endTime":251.94,"body":"on, I just want to"},{"speaker":"Brooke Schnittman","startTime":253.8,"endTime":257.1,"body":"break that down for a second. So"},{"speaker":"Brooke Schnittman","startTime":253.8,"endTime":257.1,"body":"for people who are struggling"},{"speaker":"Brooke Schnittman","startTime":257.1,"endTime":262.04,"body":"with emotional regulation, they"},{"speaker":"Brooke Schnittman","startTime":257.1,"endTime":262.04,"body":"need to get that in check first"},{"speaker":"Brooke Schnittman","startTime":262.04,"endTime":264.44,"body":"before doing something like"},{"speaker":"Brooke Schnittman","startTime":262.04,"endTime":264.44,"body":"this. Or is this out of the"},{"speaker":"Brooke Schnittman","startTime":264.44,"endTime":265.1,"body":"question? Look at"},{"speaker":"Jeff Copper","startTime":265.1,"endTime":267.92,"body":"like this. The"},{"speaker":"Jeff Copper","startTime":265.1,"endTime":267.92,"body":"program will help prove to them"},{"speaker":"Jeff Copper","startTime":268.46,"endTime":274.04,"body":"why making a phone call isn't"},{"speaker":"Jeff Copper","startTime":268.46,"endTime":274.04,"body":"easy. Okay, if I go through the"},{"speaker":"Jeff Copper","startTime":274.04,"endTime":276.44,"body":"program and I help them"},{"speaker":"Jeff Copper","startTime":274.04,"endTime":276.44,"body":"understand what's going on, but"},{"speaker":"Jeff Copper","startTime":276.44,"endTime":279.44,"body":"they still judge a phone call to"},{"speaker":"Jeff Copper","startTime":276.44,"endTime":279.44,"body":"be easy, even though they're not"},{"speaker":"Jeff Copper","startTime":279.44,"endTime":283.06,"body":"making it. That's a situation"},{"speaker":"Jeff Copper","startTime":279.44,"endTime":283.06,"body":"where their beliefs and their"},{"speaker":"Jeff Copper","startTime":283.06,"endTime":286.54,"body":"emotions are overriding the"},{"speaker":"Jeff Copper","startTime":283.06,"endTime":286.54,"body":"object of fact. The fact is,"},{"speaker":"Jeff Copper","startTime":286.54,"endTime":290.08,"body":"you're putting off on, putting"},{"speaker":"Jeff Copper","startTime":286.54,"endTime":290.08,"body":"it off by definition, it's hard"},{"speaker":"Jeff Copper","startTime":290.5,"endTime":293.98,"body":"if you can't, if you can't, if"},{"speaker":"Jeff Copper","startTime":290.5,"endTime":293.98,"body":"you can't see that and accept"},{"speaker":"Jeff Copper","startTime":293.98,"endTime":297.1,"body":"it, the person's not going to be"},{"speaker":"Jeff Copper","startTime":293.98,"endTime":297.1,"body":"able to apply the model and"},{"speaker":"Jeff Copper","startTime":297.1,"endTime":300.3,"body":"understand it, because their"},{"speaker":"Jeff Copper","startTime":297.1,"endTime":300.3,"body":"emotions are overriding. And the"},{"speaker":"Jeff Copper","startTime":300.3,"endTime":302.7,"body":"ability to make Objective"},{"speaker":"Jeff Copper","startTime":300.3,"endTime":302.7,"body":"observations. Does that make"},{"speaker":"Jeff Copper","startTime":302.88,"endTime":306.24,"body":"sense? Sure, that's that's a key"},{"speaker":"Jeff Copper","startTime":302.88,"endTime":306.24,"body":"distinction, that people think"},{"speaker":"Jeff Copper","startTime":306.24,"endTime":308.88,"body":"they're objective, but it's"},{"speaker":"Jeff Copper","startTime":306.24,"endTime":308.88,"body":"really important. So what I'd"},{"speaker":"Jeff Copper","startTime":308.88,"endTime":313.92,"body":"like to do is kind of explain in"},{"speaker":"Jeff Copper","startTime":308.88,"endTime":313.92,"body":"an abstract way, in a tangible"},{"speaker":"Jeff Copper","startTime":313.92,"endTime":317.04,"body":"way, what this is really all"},{"speaker":"Jeff Copper","startTime":313.92,"endTime":317.04,"body":"about. Years ago, people would"},{"speaker":"Jeff Copper","startTime":317.04,"endTime":321.62,"body":"get sick, and there's really"},{"speaker":"Jeff Copper","startTime":317.04,"endTime":321.62,"body":"nothing we could do, right?"},{"speaker":"Jeff Copper","startTime":321.62,"endTime":324.92,"body":"Right. We didn't know what we"},{"speaker":"Jeff Copper","startTime":321.62,"endTime":324.92,"body":"were looking for, and we"},{"speaker":"Jeff Copper","startTime":324.92,"endTime":328.76,"body":"couldn't see it well. Along Came"},{"speaker":"Jeff Copper","startTime":324.92,"endTime":328.76,"body":"to the microscope that became a"},{"speaker":"Jeff Copper","startTime":328.76,"endTime":334.22,"body":"lens to make observations, and"},{"speaker":"Jeff Copper","startTime":328.76,"endTime":334.22,"body":"we figured out that if we paid"},{"speaker":"Jeff Copper","startTime":334.22,"endTime":338.9,"body":"attention to viruses and germs,"},{"speaker":"Jeff Copper","startTime":334.22,"endTime":338.9,"body":"those were the drivers of"},{"speaker":"Jeff Copper","startTime":338.9,"endTime":342.94,"body":"illnesses. So once we had"},{"speaker":"Jeff Copper","startTime":338.9,"endTime":342.94,"body":"defined what we were looking for"},{"speaker":"Jeff Copper","startTime":342.94,"endTime":348.64,"body":"and we had a lens to view it, we"},{"speaker":"Jeff Copper","startTime":342.94,"endTime":348.64,"body":"can now problem solve. Okay, so"},{"speaker":"Jeff Copper","startTime":348.64,"endTime":351.16,"body":"if there's a bacterial"},{"speaker":"Jeff Copper","startTime":348.64,"endTime":351.16,"body":"infection, oh, we can give it"},{"speaker":"Jeff Copper","startTime":351.16,"endTime":356.02,"body":"penicillin. In any other field"},{"speaker":"Jeff Copper","startTime":351.16,"endTime":356.02,"body":"of engineering, you've got to"},{"speaker":"Jeff Copper","startTime":356.02,"endTime":359.38,"body":"have some type of definition of"},{"speaker":"Jeff Copper","startTime":356.02,"endTime":359.38,"body":"what you're paying attention to,"},{"speaker":"Jeff Copper","startTime":359.38,"endTime":363.0,"body":"and you've got to have some type"},{"speaker":"Jeff Copper","startTime":359.38,"endTime":363.0,"body":"of lens in order to observe what"},{"speaker":"Jeff Copper","startTime":363.0,"endTime":368.4,"body":"you've defined. What I've done"},{"speaker":"Jeff Copper","startTime":363.0,"endTime":368.4,"body":"is I've taken Dr BARC model of"},{"speaker":"Jeff Copper","startTime":368.4,"endTime":371.1,"body":"executive function, and you and"},{"speaker":"Jeff Copper","startTime":368.4,"endTime":371.1,"body":"I have talked about that before."},{"speaker":"Jeff Copper","startTime":371.1,"endTime":373.68,"body":"I've come on and done a couple"},{"speaker":"Jeff Copper","startTime":371.1,"endTime":373.68,"body":"of conversations I think we did"},{"speaker":"Jeff Copper","startTime":373.68,"endTime":376.44,"body":"on one working memory and some"},{"speaker":"Jeff Copper","startTime":373.68,"endTime":376.44,"body":"other ones. I believe that that"},{"speaker":"Jeff Copper","startTime":376.44,"endTime":380.84,"body":"model has repeatable patterns"},{"speaker":"Jeff Copper","startTime":376.44,"endTime":380.84,"body":"and can be explained. It"},{"speaker":"Jeff Copper","startTime":380.84,"endTime":384.26,"body":"explains itself. If you really"},{"speaker":"Jeff Copper","startTime":380.84,"endTime":384.26,"body":"understand it, you understand"},{"speaker":"Jeff Copper","startTime":384.38,"endTime":386.78,"body":"the individual components,"},{"speaker":"Jeff Copper","startTime":384.38,"endTime":386.78,"body":"you'll understand how they"},{"speaker":"Jeff Copper","startTime":386.78,"endTime":389.0,"body":"conflict with each other, how"},{"speaker":"Jeff Copper","startTime":386.78,"endTime":389.0,"body":"they interact, and it can give"},{"speaker":"Jeff Copper","startTime":389.0,"endTime":391.7,"body":"you some really kind of amazing"},{"speaker":"Jeff Copper","startTime":389.0,"endTime":391.7,"body":"insights. The problem"},{"speaker":"Jeff Copper","startTime":391.7,"endTime":395.54,"body":"historically has been, how do"},{"speaker":"Jeff Copper","startTime":391.7,"endTime":395.54,"body":"you see it? How do you see the"},{"speaker":"Jeff Copper","startTime":395.54,"endTime":398.96,"body":"individual executive functions?"},{"speaker":"Jeff Copper","startTime":395.54,"endTime":398.96,"body":"What I've developed is something"},{"speaker":"Jeff Copper","startTime":398.96,"endTime":402.46,"body":"called attention scope."},{"speaker":"Jeff Copper","startTime":398.96,"endTime":402.46,"body":"Attention scope is a collection"},{"speaker":"Jeff Copper","startTime":402.88,"endTime":407.26,"body":"of metaphors and simulated"},{"speaker":"Jeff Copper","startTime":402.88,"endTime":407.26,"body":"experiences that I put people in"},{"speaker":"Jeff Copper","startTime":407.62,"endTime":411.04,"body":"to bring tangibility for them to"},{"speaker":"Jeff Copper","startTime":407.62,"endTime":411.04,"body":"recognize each executive"},{"speaker":"Jeff Copper","startTime":411.04,"endTime":416.62,"body":"function individually and"},{"speaker":"Jeff Copper","startTime":411.04,"endTime":416.62,"body":"collectively. So you and I did"},{"speaker":"Jeff Copper","startTime":416.62,"endTime":419.62,"body":"an interview a while back on"},{"speaker":"Jeff Copper","startTime":416.62,"endTime":419.62,"body":"working memory, and I gave I"},{"speaker":"Jeff Copper","startTime":419.62,"endTime":422.7,"body":"asked you to repeat six words"},{"speaker":"Jeff Copper","startTime":419.62,"endTime":422.7,"body":"back to me in alphabetical"},{"speaker":"Jeff Copper","startTime":422.7,"endTime":426.18,"body":"order. And that's a simulation,"},{"speaker":"Jeff Copper","startTime":422.7,"endTime":426.18,"body":"because when people define"},{"speaker":"Jeff Copper","startTime":426.18,"endTime":430.38,"body":"working memory, they have an"},{"speaker":"Jeff Copper","startTime":426.18,"endTime":430.38,"body":"idea of it. But in that"},{"speaker":"Jeff Copper","startTime":430.38,"endTime":433.32,"body":"exercise, I gave it to you, so I"},{"speaker":"Jeff Copper","startTime":430.38,"endTime":433.32,"body":"had to load that into your mind,"},{"speaker":"Jeff Copper","startTime":433.32,"endTime":436.62,"body":"and you had to manipulate it in"},{"speaker":"Jeff Copper","startTime":433.32,"endTime":436.62,"body":"order to get it in alphabetical"},{"speaker":"Jeff Copper","startTime":436.62,"endTime":439.5,"body":"order. And I don't remember it"},{"speaker":"Jeff Copper","startTime":436.62,"endTime":439.5,"body":"specifically with you, but most"},{"speaker":"Jeff Copper","startTime":439.5,"endTime":443.36,"body":"people with ADT have difficulty"},{"speaker":"Jeff Copper","startTime":439.5,"endTime":443.36,"body":"with that. Sure, I did. When I"},{"speaker":"Jeff Copper","startTime":443.36,"endTime":445.76,"body":"put people in that thing, I'm"},{"speaker":"Jeff Copper","startTime":443.36,"endTime":445.76,"body":"like, This is what we're talking"},{"speaker":"Jeff Copper","startTime":445.76,"endTime":448.94,"body":"about. You're having difficulty"},{"speaker":"Jeff Copper","startTime":445.76,"endTime":448.94,"body":"with it. And you'll notice is"},{"speaker":"Jeff Copper","startTime":448.94,"endTime":452.84,"body":"that this is an impairment. ADHD"},{"speaker":"Jeff Copper","startTime":448.94,"endTime":452.84,"body":"is really an impairment, like"},{"speaker":"Jeff Copper","startTime":453.56,"endTime":458.24,"body":"behavior is changeable, like"},{"speaker":"Jeff Copper","startTime":453.56,"endTime":458.24,"body":"impairments require"},{"speaker":"Jeff Copper","startTime":458.24,"endTime":462.46,"body":"accommodation, so my eyesight is"},{"speaker":"Jeff Copper","startTime":458.24,"endTime":462.46,"body":"impaired. If I wear the glasses"},{"speaker":"Jeff Copper","startTime":462.58,"endTime":466.48,"body":"I can see. So at the end of the"},{"speaker":"Jeff Copper","startTime":462.58,"endTime":466.48,"body":"day, the program that I've"},{"speaker":"Jeff Copper","startTime":466.48,"endTime":469.36,"body":"developed is called cognitive"},{"speaker":"Jeff Copper","startTime":466.48,"endTime":469.36,"body":"ergonomics from the inside out,"},{"speaker":"Jeff Copper","startTime":469.9,"endTime":474.22,"body":"and it's basically a training"},{"speaker":"Jeff Copper","startTime":469.9,"endTime":474.22,"body":"program to teach people to use"},{"speaker":"Jeff Copper","startTime":474.22,"endTime":477.46,"body":"the definitions of Dr Barclays"},{"speaker":"Jeff Copper","startTime":474.22,"endTime":477.46,"body":"model and attention scope in"},{"speaker":"Jeff Copper","startTime":477.46,"endTime":480.96,"body":"order for them to make objective"},{"speaker":"Jeff Copper","startTime":477.46,"endTime":480.96,"body":"factual observations so that"},{"speaker":"Jeff Copper","startTime":480.96,"endTime":484.5,"body":"they can problem solve like an"},{"speaker":"Jeff Copper","startTime":480.96,"endTime":484.5,"body":"engineer would. In the"},{"speaker":"Jeff Copper","startTime":484.5,"endTime":487.08,"body":"engineering world, there's this"},{"speaker":"Jeff Copper","startTime":484.5,"endTime":487.08,"body":"thing called Six Sigma. It's a"},{"speaker":"Jeff Copper","startTime":487.08,"endTime":490.02,"body":"problem solving methodology."},{"speaker":"Jeff Copper","startTime":487.08,"endTime":490.02,"body":"There's the five whys the fish"},{"speaker":"Jeff Copper","startTime":490.02,"endTime":493.5,"body":"bone diagram, et cetera. But"},{"speaker":"Jeff Copper","startTime":490.02,"endTime":493.5,"body":"it's a methodology where you sit"},{"speaker":"Jeff Copper","startTime":493.5,"endTime":496.14,"body":"down and you define what the"},{"speaker":"Jeff Copper","startTime":493.5,"endTime":496.14,"body":"problem is, you define what the"},{"speaker":"Jeff Copper","startTime":496.14,"endTime":499.38,"body":"root cause is, and then you"},{"speaker":"Jeff Copper","startTime":496.14,"endTime":499.38,"body":"problem solve towards that goal."},{"speaker":"Brooke Schnittman","startTime":499.74,"endTime":503.24,"body":"So does"},{"speaker":"Brooke Schnittman","startTime":499.74,"endTime":503.24,"body":"someone who does this, or who's"},{"speaker":"Brooke Schnittman","startTime":503.24,"endTime":507.8,"body":"a candidate for it? Is it"},{"speaker":"Brooke Schnittman","startTime":503.24,"endTime":507.8,"body":"someone who would have strong"},{"speaker":"Brooke Schnittman","startTime":507.8,"endTime":510.98,"body":"metacognitive skills ahead of"},{"speaker":"Brooke Schnittman","startTime":507.8,"endTime":510.98,"body":"time,"},{"speaker":"Jeff Copper","startTime":511.04,"endTime":514.34,"body":"that it would be"},{"speaker":"Jeff Copper","startTime":511.04,"endTime":514.34,"body":"helpful? But we're going to put"},{"speaker":"Jeff Copper","startTime":514.34,"endTime":518.06,"body":"you in simulations in order to"},{"speaker":"Jeff Copper","startTime":514.34,"endTime":518.06,"body":"kind of help you pay attention"},{"speaker":"Jeff Copper","startTime":518.06,"endTime":521.38,"body":"to what to notice, and I'll give"},{"speaker":"Jeff Copper","startTime":518.06,"endTime":521.38,"body":"you an example here in a second."},{"speaker":"Jeff Copper","startTime":521.74,"endTime":524.32,"body":"So it's an observational"},{"speaker":"Jeff Copper","startTime":521.74,"endTime":524.32,"body":"training program. Again. What's"},{"speaker":"Jeff Copper","startTime":524.32,"endTime":526.9,"body":"unique about it, that's"},{"speaker":"Jeff Copper","startTime":524.32,"endTime":526.9,"body":"different, is we've defined what"},{"speaker":"Jeff Copper","startTime":526.9,"endTime":530.2,"body":"to look for, not emotions and"},{"speaker":"Jeff Copper","startTime":526.9,"endTime":530.2,"body":"not observable, but behavior."},{"speaker":"Jeff Copper","startTime":530.68,"endTime":533.44,"body":"But we've defined the executive"},{"speaker":"Jeff Copper","startTime":530.68,"endTime":533.44,"body":"functions. We've given you a"},{"speaker":"Jeff Copper","startTime":533.44,"endTime":536.2,"body":"lens in order to see it. We put"},{"speaker":"Jeff Copper","startTime":533.44,"endTime":536.2,"body":"you in experiences. So for"},{"speaker":"Jeff Copper","startTime":536.2,"endTime":539.8,"body":"example, one of the things that"},{"speaker":"Jeff Copper","startTime":536.2,"endTime":539.8,"body":"we do is, I'll have somebody"},{"speaker":"Jeff Copper","startTime":539.86,"endTime":544.92,"body":"prepare a meal, consume a meal,"},{"speaker":"Jeff Copper","startTime":539.86,"endTime":544.92,"body":"and clean up a meal using their"},{"speaker":"Jeff Copper","startTime":544.92,"endTime":551.82,"body":"less dominant hand. Now, in that"},{"speaker":"Jeff Copper","startTime":544.92,"endTime":551.82,"body":"simulation, let me pause here"},{"speaker":"Jeff Copper","startTime":551.82,"endTime":554.46,"body":"for a second. The program you"},{"speaker":"Jeff Copper","startTime":551.82,"endTime":554.46,"body":"have to have specialized"},{"speaker":"Jeff Copper","startTime":554.46,"endTime":556.74,"body":"training in order to use the"},{"speaker":"Jeff Copper","startTime":554.46,"endTime":556.74,"body":"tension scope, which I'm going"},{"speaker":"Jeff Copper","startTime":556.74,"endTime":558.9,"body":"to come back to in a second,"},{"speaker":"Jeff Copper","startTime":556.74,"endTime":558.9,"body":"when I give that to people,"},{"speaker":"Jeff Copper","startTime":558.9,"endTime":561.2,"body":"people are like, wow, that was"},{"speaker":"Jeff Copper","startTime":558.9,"endTime":561.2,"body":"really awkward, or I was really,"},{"speaker":"Jeff Copper","startTime":561.2,"endTime":566.3,"body":"really frustrated. Now, those"},{"speaker":"Jeff Copper","startTime":561.2,"endTime":566.3,"body":"are emotional observations from"},{"speaker":"Jeff Copper","startTime":566.3,"endTime":571.1,"body":"that experience. The purpose of"},{"speaker":"Jeff Copper","startTime":566.3,"endTime":571.1,"body":"it is, when you did it, did you"},{"speaker":"Jeff Copper","startTime":571.1,"endTime":576.92,"body":"notice that you had to be self"},{"speaker":"Jeff Copper","startTime":571.1,"endTime":576.92,"body":"aware, yeah, like every moment"},{"speaker":"Jeff Copper","startTime":576.92,"endTime":581.8,"body":"of the exercise? Did you notice"},{"speaker":"Jeff Copper","startTime":576.92,"endTime":581.8,"body":"that you got frustrated. You had"},{"speaker":"Jeff Copper","startTime":581.8,"endTime":585.34,"body":"to down regulate your emotions,"},{"speaker":"Jeff Copper","startTime":581.8,"endTime":585.34,"body":"because this was not something"},{"speaker":"Jeff Copper","startTime":585.34,"endTime":588.52,"body":"that's normal. Did you notice"},{"speaker":"Jeff Copper","startTime":585.34,"endTime":588.52,"body":"that you had to restrain"},{"speaker":"Jeff Copper","startTime":588.52,"endTime":593.68,"body":"yourself to override your urge"},{"speaker":"Jeff Copper","startTime":588.52,"endTime":593.68,"body":"to use the dominant hand? Did"},{"speaker":"Jeff Copper","startTime":593.68,"endTime":596.44,"body":"you notice that you had to use"},{"speaker":"Jeff Copper","startTime":593.68,"endTime":596.44,"body":"your visual imagery, because"},{"speaker":"Jeff Copper","startTime":596.44,"endTime":599.08,"body":"when you were cutting with the"},{"speaker":"Jeff Copper","startTime":596.44,"endTime":599.08,"body":"knife left handed, which is not"},{"speaker":"Jeff Copper","startTime":599.08,"endTime":601.86,"body":"something you were doing. And"},{"speaker":"Jeff Copper","startTime":599.08,"endTime":601.86,"body":"you're trying to visualize it"},{"speaker":"Jeff Copper","startTime":601.92,"endTime":604.92,"body":"right, and you're trying to do"},{"speaker":"Jeff Copper","startTime":601.92,"endTime":604.92,"body":"on your left hand. And so that"},{"speaker":"Jeff Copper","startTime":604.92,"endTime":607.38,"body":"you were doing that, did you"},{"speaker":"Jeff Copper","startTime":604.92,"endTime":607.38,"body":"notice maybe that you were"},{"speaker":"Jeff Copper","startTime":607.5,"endTime":610.92,"body":"having to think to yourself"},{"speaker":"Jeff Copper","startTime":607.5,"endTime":610.92,"body":"about what you were doing? And"},{"speaker":"Jeff Copper","startTime":610.92,"endTime":613.74,"body":"did you notice the cognitive"},{"speaker":"Jeff Copper","startTime":610.92,"endTime":613.74,"body":"strain that was taking place"},{"speaker":"Jeff Copper","startTime":613.74,"endTime":616.38,"body":"because you were having to do a"},{"speaker":"Jeff Copper","startTime":613.74,"endTime":616.38,"body":"lot more thinking? And did you"},{"speaker":"Jeff Copper","startTime":616.38,"endTime":619.98,"body":"notice maybe that you forgot"},{"speaker":"Jeff Copper","startTime":616.38,"endTime":619.98,"body":"different things at different"},{"speaker":"Jeff Copper","startTime":619.98,"endTime":623.66,"body":"times the way, because the"},{"speaker":"Jeff Copper","startTime":619.98,"endTime":623.66,"body":"cognitive load was high, the"},{"speaker":"Jeff Copper","startTime":623.66,"endTime":627.5,"body":"simulation is designed to say,"},{"speaker":"Jeff Copper","startTime":623.66,"endTime":627.5,"body":"did you see self awareness? Did"},{"speaker":"Jeff Copper","startTime":627.5,"endTime":630.02,"body":"you see the emotional"},{"speaker":"Jeff Copper","startTime":627.5,"endTime":630.02,"body":"regulation? Did you see self"},{"speaker":"Jeff Copper","startTime":630.02,"endTime":633.56,"body":"restraint? Did you see visual"},{"speaker":"Jeff Copper","startTime":630.02,"endTime":633.56,"body":"imagery? So the idea is, I put"},{"speaker":"Jeff Copper","startTime":633.56,"endTime":637.52,"body":"people in that experience, and"},{"speaker":"Jeff Copper","startTime":633.56,"endTime":637.52,"body":"what's fun is most people, not"},{"speaker":"Jeff Copper","startTime":637.52,"endTime":641.38,"body":"everybody, will end up they had"},{"speaker":"Jeff Copper","startTime":637.52,"endTime":641.38,"body":"a good plan, but they start to"},{"speaker":"Jeff Copper","startTime":641.38,"endTime":646.24,"body":"shortcut it as time goes on. If"},{"speaker":"Jeff Copper","startTime":641.38,"endTime":646.24,"body":"you take a look at that's add"},{"speaker":"Jeff Copper","startTime":646.24,"endTime":649.72,"body":"behavior you're trying to get"},{"speaker":"Jeff Copper","startTime":646.24,"endTime":649.72,"body":"out of it. And so by putting"},{"speaker":"Jeff Copper","startTime":649.72,"endTime":653.02,"body":"people in these particular"},{"speaker":"Jeff Copper","startTime":649.72,"endTime":653.02,"body":"simulations, we don't talk about"},{"speaker":"Jeff Copper","startTime":653.02,"endTime":655.24,"body":"executive functions"},{"speaker":"Jeff Copper","startTime":653.02,"endTime":655.24,"body":"collectively, like a lot of"},{"speaker":"Jeff Copper","startTime":655.24,"endTime":659.5,"body":"executive functions, coaches are"},{"speaker":"Jeff Copper","startTime":655.24,"endTime":659.5,"body":"going to teach skills do this in"},{"speaker":"Jeff Copper","startTime":659.5,"endTime":663.06,"body":"order to get to the outcome."},{"speaker":"Jeff Copper","startTime":659.5,"endTime":663.06,"body":"What this program is designed is"},{"speaker":"Jeff Copper","startTime":663.06,"endTime":666.48,"body":"to identify the individual"},{"speaker":"Jeff Copper","startTime":663.06,"endTime":666.48,"body":"executive function and how they"},{"speaker":"Jeff Copper","startTime":666.48,"endTime":669.84,"body":"work, individually and"},{"speaker":"Jeff Copper","startTime":666.48,"endTime":669.84,"body":"collectively, and to accommodate"},{"speaker":"Jeff Copper","startTime":670.2,"endTime":676.56,"body":"the process of thinking to get"},{"speaker":"Jeff Copper","startTime":670.2,"endTime":676.56,"body":"to the outcome, not to get your"},{"speaker":"Jeff Copper","startTime":676.56,"endTime":679.2,"body":"brain to do what we want it to,"},{"speaker":"Jeff Copper","startTime":676.56,"endTime":679.2,"body":"to get to an outcome. So it's"},{"speaker":"Jeff Copper","startTime":679.2,"endTime":682.28,"body":"really a it's a completely"},{"speaker":"Jeff Copper","startTime":679.2,"endTime":682.28,"body":"change in how we go about"},{"speaker":"Jeff Copper","startTime":682.28,"endTime":685.46,"body":"solving the problem. It's not"},{"speaker":"Jeff Copper","startTime":682.28,"endTime":685.46,"body":"about doing it this way. It's"},{"speaker":"Jeff Copper","startTime":685.46,"endTime":690.92,"body":"about what accommodation that we"},{"speaker":"Jeff Copper","startTime":685.46,"endTime":690.92,"body":"can do to fit it to your brain."},{"speaker":"Brooke Schnittman","startTime":691.16,"endTime":693.8,"body":"Gotcha. So"},{"speaker":"Brooke Schnittman","startTime":691.16,"endTime":693.8,"body":"for the person who's going"},{"speaker":"Brooke Schnittman","startTime":693.8,"endTime":696.86,"body":"through that simulation, and"},{"speaker":"Brooke Schnittman","startTime":693.8,"endTime":696.86,"body":"they're noticing it was hard for"},{"speaker":"Brooke Schnittman","startTime":696.86,"endTime":700.18,"body":"them to cut with their left"},{"speaker":"Brooke Schnittman","startTime":696.86,"endTime":700.18,"body":"hand, you're asking. You're"},{"speaker":"Brooke Schnittman","startTime":700.18,"endTime":702.52,"body":"probing them with the questions."},{"speaker":"Brooke Schnittman","startTime":700.18,"endTime":702.52,"body":"They're noticing this. They're"},{"speaker":"Brooke Schnittman","startTime":702.52,"endTime":707.26,"body":"noticing that. Now, what are"},{"speaker":"Brooke Schnittman","startTime":702.52,"endTime":707.26,"body":"they doing with that? Are they"},{"speaker":"Brooke Schnittman","startTime":707.26,"endTime":713.74,"body":"now taking those executive"},{"speaker":"Brooke Schnittman","startTime":707.26,"endTime":713.74,"body":"dysfunctions, so to say, and"},{"speaker":"Brooke Schnittman","startTime":714.94,"endTime":718.0,"body":"comparing that to how they're"},{"speaker":"Brooke Schnittman","startTime":714.94,"endTime":718.0,"body":"functioning in the real world?"},{"speaker":"Brooke Schnittman","startTime":718.0,"endTime":718.12,"body":"So"},{"speaker":"Jeff Copper","startTime":718.12,"endTime":719.86,"body":"first of all, we"},{"speaker":"Jeff Copper","startTime":718.12,"endTime":719.86,"body":"have to define what to look at."},{"speaker":"Jeff Copper","startTime":719.86,"endTime":722.94,"body":"So what we said was executive"},{"speaker":"Jeff Copper","startTime":719.86,"endTime":722.94,"body":"functions. You don't know what"},{"speaker":"Jeff Copper","startTime":722.94,"endTime":725.52,"body":"it is, but now I'm putting your"},{"speaker":"Jeff Copper","startTime":722.94,"endTime":725.52,"body":"experience so you can begin to"},{"speaker":"Jeff Copper","startTime":725.52,"endTime":727.98,"body":"recognize them individually,"},{"speaker":"Jeff Copper","startTime":725.52,"endTime":727.98,"body":"like now that you know what they"},{"speaker":"Jeff Copper","startTime":727.98,"endTime":732.9,"body":"are. As we go through and we we"},{"speaker":"Jeff Copper","startTime":727.98,"endTime":732.9,"body":"break each one down, and we go"},{"speaker":"Jeff Copper","startTime":732.9,"endTime":735.42,"body":"through the mechanics of each"},{"speaker":"Jeff Copper","startTime":732.9,"endTime":735.42,"body":"one. So we just talked about"},{"speaker":"Jeff Copper","startTime":735.42,"endTime":739.5,"body":"that's a general one. One of the"},{"speaker":"Jeff Copper","startTime":735.42,"endTime":739.5,"body":"simulations we do is on working"},{"speaker":"Jeff Copper","startTime":739.5,"endTime":742.58,"body":"memory. Is the six words and"},{"speaker":"Jeff Copper","startTime":739.5,"endTime":742.58,"body":"there's, there's a bunch of"},{"speaker":"Jeff Copper","startTime":742.58,"endTime":744.8,"body":"others. So now we've broken all"},{"speaker":"Jeff Copper","startTime":742.58,"endTime":744.8,"body":"down in the components,"},{"speaker":"Jeff Copper","startTime":744.8,"endTime":747.8,"body":"individually and collectively."},{"speaker":"Jeff Copper","startTime":744.8,"endTime":747.8,"body":"Then what we do is we start to"},{"speaker":"Jeff Copper","startTime":747.8,"endTime":750.62,"body":"take a look at how certain"},{"speaker":"Jeff Copper","startTime":747.8,"endTime":750.62,"body":"executive functions actually"},{"speaker":"Jeff Copper","startTime":750.62,"endTime":755.72,"body":"conflict with each other. Okay,"},{"speaker":"Jeff Copper","startTime":750.62,"endTime":755.72,"body":"to be self aware, you've got to"},{"speaker":"Jeff Copper","startTime":755.72,"endTime":758.42,"body":"regulate your emotions. To"},{"speaker":"Jeff Copper","startTime":755.72,"endTime":758.42,"body":"regulate your emotions, you got"},{"speaker":"Jeff Copper","startTime":758.42,"endTime":763.18,"body":"to be self aware. One of the"},{"speaker":"Jeff Copper","startTime":758.42,"endTime":763.18,"body":"problems is self awareness is"},{"speaker":"Jeff Copper","startTime":763.18,"endTime":765.82,"body":"you have to be vulnerable. You"},{"speaker":"Jeff Copper","startTime":763.18,"endTime":765.82,"body":"have to see yourself as you are."},{"speaker":"Jeff Copper","startTime":766.42,"endTime":768.64,"body":"The thing about emotional"},{"speaker":"Jeff Copper","startTime":766.42,"endTime":768.64,"body":"regulation is when you feel"},{"speaker":"Jeff Copper","startTime":768.64,"endTime":773.5,"body":"threatened, you reflexively"},{"speaker":"Jeff Copper","startTime":768.64,"endTime":773.5,"body":"fight back. So when I can"},{"speaker":"Jeff Copper","startTime":773.5,"endTime":776.44,"body":"explain to somebody is that your"},{"speaker":"Jeff Copper","startTime":773.5,"endTime":776.44,"body":"problem with self awareness is"},{"speaker":"Jeff Copper","startTime":776.44,"endTime":779.2,"body":"you don't want to see yourself"},{"speaker":"Jeff Copper","startTime":776.44,"endTime":779.2,"body":"because it's threatening to you."},{"speaker":"Jeff Copper","startTime":779.44,"endTime":782.52,"body":"Some people are like, they don't"},{"speaker":"Jeff Copper","startTime":779.44,"endTime":782.52,"body":"get it. But other people, when I"},{"speaker":"Jeff Copper","startTime":782.52,"endTime":785.34,"body":"can make the conflict vivid, and"},{"speaker":"Jeff Copper","startTime":782.52,"endTime":785.34,"body":"they can see it playing out in"},{"speaker":"Jeff Copper","startTime":785.34,"endTime":789.66,"body":"their day, they're actually able"},{"speaker":"Jeff Copper","startTime":785.34,"endTime":789.66,"body":"to pause and see that happen and"},{"speaker":"Jeff Copper","startTime":789.66,"endTime":793.2,"body":"recognize that they're fighting"},{"speaker":"Jeff Copper","startTime":789.66,"endTime":793.2,"body":"it. And that's what's kind of"},{"speaker":"Jeff Copper","startTime":793.2,"endTime":796.68,"body":"getting in the way. Because,"},{"speaker":"Jeff Copper","startTime":793.2,"endTime":796.68,"body":"again, the the nature of the two"},{"speaker":"Jeff Copper","startTime":796.68,"endTime":799.5,"body":"of them is they actually"},{"speaker":"Jeff Copper","startTime":796.68,"endTime":799.5,"body":"conflict. There's a lot of"},{"speaker":"Jeff Copper","startTime":799.5,"endTime":804.2,"body":"people out there who know a lot"},{"speaker":"Jeff Copper","startTime":799.5,"endTime":804.2,"body":"about ADHD, but they still"},{"speaker":"Jeff Copper","startTime":804.2,"endTime":807.08,"body":"suffer. You know, Brooke, I know"},{"speaker":"Jeff Copper","startTime":804.2,"endTime":807.08,"body":"you've worked a lot of people,"},{"speaker":"Jeff Copper","startTime":807.08,"endTime":809.6,"body":"even yourself, the people that"},{"speaker":"Jeff Copper","startTime":807.08,"endTime":809.6,"body":"survive, that thrive, are the"},{"speaker":"Jeff Copper","startTime":809.6,"endTime":813.08,"body":"ones that own their ADHD, like"},{"speaker":"Jeff Copper","startTime":809.6,"endTime":813.08,"body":"it's an impairment. I need to do"},{"speaker":"Jeff Copper","startTime":813.08,"endTime":816.98,"body":"the accommodation. There's that"},{"speaker":"Jeff Copper","startTime":813.08,"endTime":816.98,"body":"piece of it. So part of the"},{"speaker":"Jeff Copper","startTime":817.04,"endTime":821.32,"body":"model also helps people begin to"},{"speaker":"Jeff Copper","startTime":817.04,"endTime":821.32,"body":"understand what works like 100%"},{"speaker":"Jeff Copper","startTime":821.98,"endTime":826.48,"body":"all the time, and often what"},{"speaker":"Jeff Copper","startTime":821.98,"endTime":826.48,"body":"works is something that people"},{"speaker":"Jeff Copper","startTime":826.48,"endTime":829.84,"body":"don't want to emotionally admit"},{"speaker":"Jeff Copper","startTime":826.48,"endTime":829.84,"body":"to. So we'll help them begin to"},{"speaker":"Jeff Copper","startTime":829.84,"endTime":833.5,"body":"see what works from an"},{"speaker":"Jeff Copper","startTime":829.84,"endTime":833.5,"body":"accommodation perspective. And I"},{"speaker":"Jeff Copper","startTime":833.5,"endTime":835.9,"body":"know this is getting kind of"},{"speaker":"Jeff Copper","startTime":833.5,"endTime":835.9,"body":"complicated, but we'll also"},{"speaker":"Jeff Copper","startTime":835.9,"endTime":839.32,"body":"begin to when the person can see"},{"speaker":"Jeff Copper","startTime":835.9,"endTime":839.32,"body":"their emotional reaction when"},{"speaker":"Jeff Copper","startTime":839.32,"endTime":842.64,"body":"they're trying to be self"},{"speaker":"Jeff Copper","startTime":839.32,"endTime":842.64,"body":"awareness. What we took was a"},{"speaker":"Jeff Copper","startTime":842.64,"endTime":846.66,"body":"feeling that was intangible, and"},{"speaker":"Jeff Copper","startTime":842.64,"endTime":846.66,"body":"now they can see it kind of"},{"speaker":"Jeff Copper","startTime":846.66,"endTime":850.02,"body":"playing out in their head. And"},{"speaker":"Jeff Copper","startTime":846.66,"endTime":850.02,"body":"for the people that are more,"},{"speaker":"Jeff Copper","startTime":850.08,"endTime":853.56,"body":"oh, my God, I get this"},{"speaker":"Jeff Copper","startTime":850.08,"endTime":853.56,"body":"mechanically, they now have"},{"speaker":"Jeff Copper","startTime":853.68,"endTime":856.44,"body":"taken the emotion out of it, and"},{"speaker":"Jeff Copper","startTime":853.68,"endTime":856.44,"body":"they're seeing it as an"},{"speaker":"Jeff Copper","startTime":856.56,"endTime":861.2,"body":"objective, mechanical thing, not"},{"speaker":"Jeff Copper","startTime":856.56,"endTime":861.2,"body":"an emotional, subjective thing."},{"speaker":"Jeff Copper","startTime":861.5,"endTime":865.4,"body":"And for the ones that have that"},{"speaker":"Jeff Copper","startTime":861.5,"endTime":865.4,"body":"mindset, they're they activate"},{"speaker":"Jeff Copper","startTime":865.4,"endTime":868.7,"body":"often just on the knowledge of"},{"speaker":"Jeff Copper","startTime":865.4,"endTime":868.7,"body":"knowing the inner workings of"},{"speaker":"Jeff Copper","startTime":868.7,"endTime":871.34,"body":"the interplay of the executive"},{"speaker":"Jeff Copper","startTime":868.7,"endTime":871.34,"body":"functions. Does this make some"},{"speaker":"Jeff Copper","startTime":871.34,"endTime":872.06,"body":"sense? Sure,"},{"speaker":"Brooke Schnittman","startTime":872.18,"endTime":874.46,"body":"yeah. So it's"},{"speaker":"Brooke Schnittman","startTime":872.18,"endTime":874.46,"body":"the awareness piece that's"},{"speaker":"Brooke Schnittman","startTime":874.46,"endTime":878.72,"body":"helping them to activate their"},{"speaker":"Brooke Schnittman","startTime":874.46,"endTime":878.72,"body":"potential. Essentially, like,"},{"speaker":"Brooke Schnittman","startTime":878.72,"endTime":881.56,"body":"what move do i It's like a chess"},{"speaker":"Brooke Schnittman","startTime":878.72,"endTime":881.56,"body":"game, right? So now I know all"},{"speaker":"Brooke Schnittman","startTime":881.56,"endTime":884.98,"body":"the pieces, the potential moves"},{"speaker":"Brooke Schnittman","startTime":881.56,"endTime":884.98,"body":"in my brain. Now what do I do"},{"speaker":"Brooke Schnittman","startTime":884.98,"endTime":885.94,"body":"with that? So"},{"speaker":"Jeff Copper","startTime":885.94,"endTime":888.7,"body":"one of the things"},{"speaker":"Jeff Copper","startTime":885.94,"endTime":888.7,"body":"that the model bears out, that's"},{"speaker":"Jeff Copper","startTime":888.82,"endTime":892.54,"body":"that's fascinating, is ADHD is"},{"speaker":"Jeff Copper","startTime":888.82,"endTime":892.54,"body":"far more of a thinking pyramid"},{"speaker":"Jeff Copper","startTime":892.54,"endTime":895.96,"body":"than was most people want to"},{"speaker":"Jeff Copper","startTime":892.54,"endTime":895.96,"body":"recognize and admit. And the"},{"speaker":"Jeff Copper","startTime":895.96,"endTime":899.92,"body":"challenge of ADHD anything"},{"speaker":"Jeff Copper","startTime":895.96,"endTime":899.92,"body":"that's multifaceted and."},{"speaker":"Jeff Copper","startTime":900.0,"endTime":903.54,"body":"Ambiguous is the definition of"},{"speaker":"Jeff Copper","startTime":900.0,"endTime":903.54,"body":"something that's difficult for"},{"speaker":"Jeff Copper","startTime":903.54,"endTime":907.2,"body":"people with ADHD. If it's"},{"speaker":"Jeff Copper","startTime":903.54,"endTime":907.2,"body":"multifaceted and ambiguous,"},{"speaker":"Jeff Copper","startTime":907.68,"endTime":911.58,"body":"sure, when I gave you those six"},{"speaker":"Jeff Copper","startTime":907.68,"endTime":911.58,"body":"words on the other thing and"},{"speaker":"Jeff Copper","startTime":911.58,"endTime":915.06,"body":"said, repeat it back to me in"},{"speaker":"Jeff Copper","startTime":911.58,"endTime":915.06,"body":"alphabetical order, that wasn't"},{"speaker":"Jeff Copper","startTime":915.42,"endTime":919.14,"body":"it was multifaceted, but not"},{"speaker":"Jeff Copper","startTime":915.42,"endTime":919.14,"body":"very and it wasn't as ambiguous,"},{"speaker":"Jeff Copper","startTime":919.14,"endTime":921.32,"body":"and that was a bit of a"},{"speaker":"Jeff Copper","startTime":919.14,"endTime":921.32,"body":"challenge. So as the"},{"speaker":"Jeff Copper","startTime":921.32,"endTime":924.62,"body":"multifaceted goes up and the"},{"speaker":"Jeff Copper","startTime":921.32,"endTime":924.62,"body":"ambiguity goes up, the more"},{"speaker":"Jeff Copper","startTime":924.62,"endTime":928.64,"body":"intense it becomes. So what the"},{"speaker":"Jeff Copper","startTime":924.62,"endTime":928.64,"body":"model begins to people with ADHD"},{"speaker":"Jeff Copper","startTime":928.64,"endTime":931.94,"body":"are really as intelligent as"},{"speaker":"Jeff Copper","startTime":928.64,"endTime":931.94,"body":"anybody else, however, they need"},{"speaker":"Jeff Copper","startTime":931.94,"endTime":935.36,"body":"accommodations for the thinking"},{"speaker":"Jeff Copper","startTime":931.94,"endTime":935.36,"body":"process, whether they're talking"},{"speaker":"Jeff Copper","startTime":935.36,"endTime":938.84,"body":"out loud or having somebody ask"},{"speaker":"Jeff Copper","startTime":935.36,"endTime":938.84,"body":"them questions. And so when we"},{"speaker":"Jeff Copper","startTime":938.84,"endTime":943.0,"body":"can begin to isolate this and"},{"speaker":"Jeff Copper","startTime":938.84,"endTime":943.0,"body":"define with specificity what"},{"speaker":"Jeff Copper","startTime":943.0,"endTime":945.22,"body":"thinking is. And by the way, we"},{"speaker":"Jeff Copper","startTime":943.0,"endTime":945.22,"body":"do different things with"},{"speaker":"Jeff Copper","startTime":945.22,"endTime":947.2,"body":"thoughts. We're not talking"},{"speaker":"Jeff Copper","startTime":945.22,"endTime":947.2,"body":"about worrying, we're not"},{"speaker":"Jeff Copper","startTime":947.2,"endTime":949.48,"body":"talking about emoting, we're not"},{"speaker":"Jeff Copper","startTime":947.2,"endTime":949.48,"body":"talking about learning, we're"},{"speaker":"Jeff Copper","startTime":949.48,"endTime":952.06,"body":"not talking about judging, we're"},{"speaker":"Jeff Copper","startTime":949.48,"endTime":952.06,"body":"not talking about contemplative"},{"speaker":"Jeff Copper","startTime":952.06,"endTime":954.34,"body":"thinking. The impairment is"},{"speaker":"Jeff Copper","startTime":952.06,"endTime":954.34,"body":"strictly when it comes to"},{"speaker":"Jeff Copper","startTime":954.34,"endTime":957.94,"body":"problem solving. We define"},{"speaker":"Jeff Copper","startTime":954.34,"endTime":957.94,"body":"methodical thinking, trial and"},{"speaker":"Jeff Copper","startTime":957.94,"endTime":961.32,"body":"error thinking and insightful"},{"speaker":"Jeff Copper","startTime":957.94,"endTime":961.32,"body":"thinking. When you understand"},{"speaker":"Jeff Copper","startTime":961.32,"endTime":964.74,"body":"those different components, and"},{"speaker":"Jeff Copper","startTime":961.32,"endTime":964.74,"body":"you understand like time, you'll"},{"speaker":"Jeff Copper","startTime":964.74,"endTime":967.2,"body":"understand why the Pomodoro"},{"speaker":"Jeff Copper","startTime":964.74,"endTime":967.2,"body":"Technique is really good for"},{"speaker":"Jeff Copper","startTime":967.2,"endTime":969.78,"body":"methodical thinking, but it's"},{"speaker":"Jeff Copper","startTime":967.2,"endTime":969.78,"body":"the wrong thing for use to use"},{"speaker":"Jeff Copper","startTime":969.78,"endTime":972.66,"body":"for insightful thinking. So by"},{"speaker":"Jeff Copper","startTime":969.78,"endTime":972.66,"body":"breaking this down, the"},{"speaker":"Jeff Copper","startTime":972.66,"endTime":977.04,"body":"situational variables of what"},{"speaker":"Jeff Copper","startTime":972.66,"endTime":977.04,"body":"you've got going on in your own"},{"speaker":"Jeff Copper","startTime":977.04,"endTime":979.92,"body":"brain is you're no longer"},{"speaker":"Jeff Copper","startTime":977.04,"endTime":979.92,"body":"guessing. You're actually"},{"speaker":"Jeff Copper","startTime":979.92,"endTime":983.96,"body":"learning to derive your own"},{"speaker":"Jeff Copper","startTime":979.92,"endTime":983.96,"body":"equation, if you will, like a"},{"speaker":"Jeff Copper","startTime":983.96,"endTime":987.44,"body":"tip or a trick is like, here's"},{"speaker":"Jeff Copper","startTime":983.96,"endTime":987.44,"body":"the Pythagorean Theorem. It's a"},{"speaker":"Jeff Copper","startTime":987.44,"endTime":990.2,"body":"great equation, but you might be"},{"speaker":"Jeff Copper","startTime":987.44,"endTime":990.2,"body":"applying it to the wrong"},{"speaker":"Jeff Copper","startTime":990.2,"endTime":994.22,"body":"problem. The program allows you"},{"speaker":"Jeff Copper","startTime":990.2,"endTime":994.22,"body":"to derive an equation that makes"},{"speaker":"Jeff Copper","startTime":994.22,"endTime":995.84,"body":"sense for you and your"},{"speaker":"Jeff Copper","startTime":994.22,"endTime":995.84,"body":"situation."},{"speaker":"Brooke Schnittman","startTime":997.16,"endTime":1001.38,"body":"Sure. So can"},{"speaker":"Brooke Schnittman","startTime":997.16,"endTime":1001.38,"body":"you give us an example of a"},{"speaker":"Brooke Schnittman","startTime":1001.38,"endTime":1006.48,"body":"person situation going through"},{"speaker":"Brooke Schnittman","startTime":1001.38,"endTime":1006.48,"body":"the program, and you know how"},{"speaker":"Brooke Schnittman","startTime":1006.48,"endTime":1008.34,"body":"they came out on the other side"},{"speaker":"Brooke Schnittman","startTime":1006.48,"endTime":1008.34,"body":"from it?"},{"speaker":"Jeff Copper","startTime":1009.3,"endTime":1013.2,"body":"Oh, wow. Okay, um,"},{"speaker":"Jeff Copper","startTime":1009.3,"endTime":1013.2,"body":"there's what I call booting up"},{"speaker":"Jeff Copper","startTime":1013.2,"endTime":1017.28,"body":"over the working memory. Right"},{"speaker":"Jeff Copper","startTime":1013.2,"endTime":1017.28,"body":"when you sit down and you sit at"},{"speaker":"Jeff Copper","startTime":1017.28,"endTime":1019.74,"body":"a computer, you've got to boot"},{"speaker":"Jeff Copper","startTime":1017.28,"endTime":1019.74,"body":"it up. The operating system"},{"speaker":"Jeff Copper","startTime":1019.74,"endTime":1022.46,"body":"needs to kind of come up and all"},{"speaker":"Jeff Copper","startTime":1019.74,"endTime":1022.46,"body":"the tools come up in order for"},{"speaker":"Jeff Copper","startTime":1022.46,"endTime":1025.04,"body":"you to do that. When you're"},{"speaker":"Jeff Copper","startTime":1022.46,"endTime":1025.04,"body":"going to sit down and do a task"},{"speaker":"Jeff Copper","startTime":1025.22,"endTime":1027.86,"body":"that that's cognitively, there's"},{"speaker":"Jeff Copper","startTime":1025.22,"endTime":1027.86,"body":"a boot up process that goes on"},{"speaker":"Jeff Copper","startTime":1027.86,"endTime":1030.26,"body":"in your head. There's the"},{"speaker":"Jeff Copper","startTime":1027.86,"endTime":1030.26,"body":"loading of that information."},{"speaker":"Jeff Copper","startTime":1030.32,"endTime":1035.66,"body":"It's very effortful. Okay? What"},{"speaker":"Jeff Copper","startTime":1030.32,"endTime":1035.66,"body":"people with ADHD will say, I'm"},{"speaker":"Jeff Copper","startTime":1035.66,"endTime":1038.48,"body":"having a hard time getting in"},{"speaker":"Jeff Copper","startTime":1035.66,"endTime":1038.48,"body":"the flow. Once I'm in the flow,"},{"speaker":"Jeff Copper","startTime":1038.48,"endTime":1040.9,"body":"I'm good. I'm having a hard"},{"speaker":"Jeff Copper","startTime":1038.48,"endTime":1040.9,"body":"time. This is what we're talking"},{"speaker":"Jeff Copper","startTime":1040.9,"endTime":1045.4,"body":"about. This is the boot up"},{"speaker":"Jeff Copper","startTime":1040.9,"endTime":1045.4,"body":"process by by acknowledging it's"},{"speaker":"Jeff Copper","startTime":1045.4,"endTime":1047.98,"body":"booting up and it's effortful,"},{"speaker":"Jeff Copper","startTime":1045.4,"endTime":1047.98,"body":"takes time. Number one, there's"},{"speaker":"Jeff Copper","startTime":1047.98,"endTime":1050.32,"body":"a few things that happens."},{"speaker":"Jeff Copper","startTime":1047.98,"endTime":1050.32,"body":"Number one, now that you realize"},{"speaker":"Jeff Copper","startTime":1050.32,"endTime":1055.18,"body":"what it is, cognitively, you"},{"speaker":"Jeff Copper","startTime":1050.32,"endTime":1055.18,"body":"begin to plan that as a part of"},{"speaker":"Jeff Copper","startTime":1055.18,"endTime":1059.74,"body":"any task, like if you're if"},{"speaker":"Jeff Copper","startTime":1055.18,"endTime":1059.74,"body":"you're not acknowledging that"},{"speaker":"Jeff Copper","startTime":1059.74,"endTime":1062.94,"body":"that piece of it, and you're not"},{"speaker":"Jeff Copper","startTime":1059.74,"endTime":1062.94,"body":"planning for it or scheduling"},{"speaker":"Jeff Copper","startTime":1062.94,"endTime":1067.02,"body":"it, you're ignoring part of the"},{"speaker":"Jeff Copper","startTime":1062.94,"endTime":1067.02,"body":"equation. Now that you know that"},{"speaker":"Jeff Copper","startTime":1067.02,"endTime":1070.44,"body":"it's there, you're naturally now"},{"speaker":"Jeff Copper","startTime":1067.02,"endTime":1070.44,"body":"planning for it. Also, when"},{"speaker":"Jeff Copper","startTime":1070.44,"endTime":1073.32,"body":"you're doing something like"},{"speaker":"Jeff Copper","startTime":1070.44,"endTime":1073.32,"body":"that, and you're booting up in"},{"speaker":"Jeff Copper","startTime":1073.32,"endTime":1077.16,"body":"the process, and you get into"},{"speaker":"Jeff Copper","startTime":1073.32,"endTime":1077.16,"body":"the flow, understand that if you"},{"speaker":"Jeff Copper","startTime":1077.16,"endTime":1080.1,"body":"get interrupted, it's like your"},{"speaker":"Jeff Copper","startTime":1077.16,"endTime":1080.1,"body":"computer got unplugged. You"},{"speaker":"Jeff Copper","startTime":1080.4,"endTime":1082.64,"body":"literally, if you get"},{"speaker":"Jeff Copper","startTime":1080.4,"endTime":1082.64,"body":"distracted, you have to come"},{"speaker":"Jeff Copper","startTime":1082.64,"endTime":1084.98,"body":"back and you have to start all"},{"speaker":"Jeff Copper","startTime":1082.64,"endTime":1084.98,"body":"over again. And by"},{"speaker":"Jeff Copper","startTime":1084.98,"endTime":1088.64,"body":"metaphorically, explaining that"},{"speaker":"Jeff Copper","startTime":1084.98,"endTime":1088.64,"body":"what's going on, and you've got"},{"speaker":"Jeff Copper","startTime":1088.64,"endTime":1091.22,"body":"a cognitive project. Number one,"},{"speaker":"Jeff Copper","startTime":1088.64,"endTime":1091.22,"body":"you need to plan for the boot"},{"speaker":"Jeff Copper","startTime":1091.22,"endTime":1095.06,"body":"up. And number two, you need to"},{"speaker":"Jeff Copper","startTime":1091.22,"endTime":1095.06,"body":"make sure that you got run away"},{"speaker":"Jeff Copper","startTime":1095.06,"endTime":1098.72,"body":"where you're not going to get"},{"speaker":"Jeff Copper","startTime":1095.06,"endTime":1098.72,"body":"interrupted, so that you can get"},{"speaker":"Jeff Copper","startTime":1098.72,"endTime":1105.16,"body":"started and not be interrupted."},{"speaker":"Jeff Copper","startTime":1098.72,"endTime":1105.16,"body":"Okay. Now, as an aside, there's"},{"speaker":"Jeff Copper","startTime":1105.22,"endTime":1108.4,"body":"different components of this."},{"speaker":"Jeff Copper","startTime":1105.22,"endTime":1108.4,"body":"When you understand the booting"},{"speaker":"Jeff Copper","startTime":1108.4,"endTime":1112.06,"body":"up process, the issue really is"},{"speaker":"Jeff Copper","startTime":1108.4,"endTime":1112.06,"body":"you can boot up or you begin to"},{"speaker":"Jeff Copper","startTime":1112.06,"endTime":1114.88,"body":"watch your own behavior and say,"},{"speaker":"Jeff Copper","startTime":1112.06,"endTime":1114.88,"body":"Oh, when did I get into the flow"},{"speaker":"Jeff Copper","startTime":1114.88,"endTime":1117.58,"body":"real quickly, because there's"},{"speaker":"Jeff Copper","startTime":1114.88,"endTime":1117.58,"body":"situational variables when it"},{"speaker":"Jeff Copper","startTime":1117.58,"endTime":1121.14,"body":"works that enables you to do"},{"speaker":"Jeff Copper","startTime":1117.58,"endTime":1121.14,"body":"that. So for me, when I'm"},{"speaker":"Jeff Copper","startTime":1121.14,"endTime":1125.28,"body":"coaching clients, every client's"},{"speaker":"Jeff Copper","startTime":1121.14,"endTime":1125.28,"body":"different project, and I'll have"},{"speaker":"Jeff Copper","startTime":1125.28,"endTime":1128.28,"body":"a conversation with somebody"},{"speaker":"Jeff Copper","startTime":1125.28,"endTime":1128.28,"body":"last week, and if I don't do"},{"speaker":"Jeff Copper","startTime":1128.28,"endTime":1130.74,"body":"anything the following week, I"},{"speaker":"Jeff Copper","startTime":1128.28,"endTime":1130.74,"body":"won't really have a clue,"},{"speaker":"Jeff Copper","startTime":1130.74,"endTime":1133.62,"body":"because it's too effortful for"},{"speaker":"Jeff Copper","startTime":1130.74,"endTime":1133.62,"body":"me to understand what's going"},{"speaker":"Jeff Copper","startTime":1133.62,"endTime":1138.0,"body":"on, whereas if I dictate a"},{"speaker":"Jeff Copper","startTime":1133.62,"endTime":1138.0,"body":"stream of consciousness after my"},{"speaker":"Jeff Copper","startTime":1138.0,"endTime":1141.26,"body":"last call. Now it's not"},{"speaker":"Jeff Copper","startTime":1138.0,"endTime":1141.26,"body":"organized, it's just my thoughts"},{"speaker":"Jeff Copper","startTime":1141.26,"endTime":1145.46,"body":"in that moment, and I listen to"},{"speaker":"Jeff Copper","startTime":1141.26,"endTime":1145.46,"body":"it before they call hearing"},{"speaker":"Jeff Copper","startTime":1145.52,"endTime":1149.06,"body":"myself talk about my own"},{"speaker":"Jeff Copper","startTime":1145.52,"endTime":1149.06,"body":"thoughts is like taking my my I"},{"speaker":"Jeff Copper","startTime":1149.06,"endTime":1151.22,"body":"don't have to boot all the way"},{"speaker":"Jeff Copper","startTime":1149.06,"endTime":1151.22,"body":"up. It's just taking it out of"},{"speaker":"Jeff Copper","startTime":1151.22,"endTime":1151.94,"body":"hibernation."},{"speaker":"Brooke Schnittman","startTime":1152.12,"endTime":1156.02,"body":"It's like a"},{"speaker":"Brooke Schnittman","startTime":1152.12,"endTime":1156.02,"body":"screenshot of that picture of"},{"speaker":"Brooke Schnittman","startTime":1156.02,"endTime":1157.64,"body":"what happened previously."},{"speaker":"Jeff Copper","startTime":1157.7,"endTime":1160.16,"body":"Yeah, by"},{"speaker":"Jeff Copper","startTime":1157.7,"endTime":1160.16,"body":"understanding the boot up"},{"speaker":"Jeff Copper","startTime":1160.16,"endTime":1164.08,"body":"process and understand what's"},{"speaker":"Jeff Copper","startTime":1160.16,"endTime":1164.08,"body":"going on and understand your own"},{"speaker":"Jeff Copper","startTime":1164.08,"endTime":1167.2,"body":"behavior, you can begin to say,"},{"speaker":"Jeff Copper","startTime":1164.08,"endTime":1167.2,"body":"Okay, here's the shortcuts that"},{"speaker":"Jeff Copper","startTime":1167.2,"endTime":1170.5,"body":"I can go through to make this"},{"speaker":"Jeff Copper","startTime":1167.2,"endTime":1170.5,"body":"quicker. Or a lot of this"},{"speaker":"Jeff Copper","startTime":1170.5,"endTime":1173.26,"body":"program was a lot of heavy"},{"speaker":"Jeff Copper","startTime":1170.5,"endTime":1173.26,"body":"thinking, and I would literally"},{"speaker":"Jeff Copper","startTime":1173.26,"endTime":1175.78,"body":"call up my assistants and I'd"},{"speaker":"Jeff Copper","startTime":1173.26,"endTime":1175.78,"body":"say, Listen, I'm going to talk"},{"speaker":"Jeff Copper","startTime":1175.78,"endTime":1178.42,"body":"about what I've been doing. I'm"},{"speaker":"Jeff Copper","startTime":1175.78,"endTime":1178.42,"body":"talking about what I hope to"},{"speaker":"Jeff Copper","startTime":1178.42,"endTime":1181.56,"body":"accomplish today. And by"},{"speaker":"Jeff Copper","startTime":1178.42,"endTime":1181.56,"body":"verbalizing that that would help"},{"speaker":"Jeff Copper","startTime":1181.56,"endTime":1186.18,"body":"me get into the flow. So one, by"},{"speaker":"Jeff Copper","startTime":1181.56,"endTime":1186.18,"body":"defining that element of the"},{"speaker":"Jeff Copper","startTime":1186.18,"endTime":1189.12,"body":"boot up process of working"},{"speaker":"Jeff Copper","startTime":1186.18,"endTime":1189.12,"body":"memory, understanding what it"},{"speaker":"Jeff Copper","startTime":1189.12,"endTime":1193.38,"body":"is, and then looking for the"},{"speaker":"Jeff Copper","startTime":1189.12,"endTime":1193.38,"body":"successes in my life where I got"},{"speaker":"Jeff Copper","startTime":1193.38,"endTime":1196.74,"body":"there quicker, I can begin to"},{"speaker":"Jeff Copper","startTime":1193.38,"endTime":1196.74,"body":"understand what my recipe is in"},{"speaker":"Jeff Copper","startTime":1196.74,"endTime":1200.24,"body":"order to get that so it's not a"},{"speaker":"Jeff Copper","startTime":1196.74,"endTime":1200.24,"body":"guess. I'm actually looking. My"},{"speaker":"Jeff Copper","startTime":1200.24,"endTime":1203.48,"body":"own instinctive behavior in"},{"speaker":"Jeff Copper","startTime":1200.24,"endTime":1203.48,"body":"order to understand what works."},{"speaker":"Brooke Schnittman","startTime":1204.2,"endTime":1206.48,"body":"You're"},{"speaker":"Brooke Schnittman","startTime":1204.2,"endTime":1206.48,"body":"looking at data. Yeah, exactly."},{"speaker":"Brooke Schnittman","startTime":1206.48,"endTime":1206.66,"body":"You're"},{"speaker":"Jeff Copper","startTime":1206.66,"endTime":1209.0,"body":"looking at the"},{"speaker":"Jeff Copper","startTime":1206.66,"endTime":1209.0,"body":"data, okay, but I'm giving. I'm"},{"speaker":"Jeff Copper","startTime":1209.0,"endTime":1213.92,"body":"giving the definitions. Are"},{"speaker":"Jeff Copper","startTime":1209.0,"endTime":1213.92,"body":"bringing the tangibility to it"},{"speaker":"Jeff Copper","startTime":1214.04,"endTime":1217.1,"body":"so that you can look at the"},{"speaker":"Jeff Copper","startTime":1214.04,"endTime":1217.1,"body":"data, not the emotions to solve"},{"speaker":"Jeff Copper","startTime":1217.1,"endTime":1218.54,"body":"the problem. Yeah."},{"speaker":"Brooke Schnittman","startTime":1218.54,"endTime":1221.38,"body":"So I am all"},{"speaker":"Brooke Schnittman","startTime":1218.54,"endTime":1221.38,"body":"about different scopes,"},{"speaker":"Brooke Schnittman","startTime":1221.38,"endTime":1223.78,"body":"different tools, whatever you"},{"speaker":"Brooke Schnittman","startTime":1221.38,"endTime":1223.78,"body":"would like to call it, right,"},{"speaker":"Brooke Schnittman","startTime":1223.78,"endTime":1228.52,"body":"like therapy, medication,"},{"speaker":"Brooke Schnittman","startTime":1223.78,"endTime":1228.52,"body":"coaching, potentially the"},{"speaker":"Brooke Schnittman","startTime":1228.52,"endTime":1232.12,"body":"attention scope. And I would"},{"speaker":"Brooke Schnittman","startTime":1228.52,"endTime":1232.12,"body":"love to get my hands on it and"},{"speaker":"Brooke Schnittman","startTime":1232.12,"endTime":1235.6,"body":"check it out. It sounds"},{"speaker":"Brooke Schnittman","startTime":1232.12,"endTime":1235.6,"body":"wonderful. So, so if we were to"},{"speaker":"Brooke Schnittman","startTime":1235.6,"endTime":1239.02,"body":"add this to our toolbox, right,"},{"speaker":"Brooke Schnittman","startTime":1235.6,"endTime":1239.02,"body":"for someone who wants to look at"},{"speaker":"Brooke Schnittman","startTime":1239.02,"endTime":1244.02,"body":"the data, someone who wants to"},{"speaker":"Brooke Schnittman","startTime":1239.02,"endTime":1244.02,"body":"be reflective so they can cut"},{"speaker":"Brooke Schnittman","startTime":1244.02,"endTime":1248.82,"body":"down the time to do something"},{"speaker":"Brooke Schnittman","startTime":1244.02,"endTime":1248.82,"body":"because they know what it takes"},{"speaker":"Brooke Schnittman","startTime":1248.82,"endTime":1252.96,"body":"to get into that flow state or"},{"speaker":"Brooke Schnittman","startTime":1248.82,"endTime":1252.96,"body":"to get into a productive"},{"speaker":"Brooke Schnittman","startTime":1252.96,"endTime":1259.02,"body":"workflow. How does this compare"},{"speaker":"Brooke Schnittman","startTime":1252.96,"endTime":1259.02,"body":"for the people who don't know,"},{"speaker":"Brooke Schnittman","startTime":1259.02,"endTime":1261.98,"body":"who haven't been coached, or who"},{"speaker":"Brooke Schnittman","startTime":1259.02,"endTime":1261.98,"body":"haven't gone through the"},{"speaker":"Brooke Schnittman","startTime":1261.98,"endTime":1265.04,"body":"attention scope. How does it"},{"speaker":"Brooke Schnittman","startTime":1261.98,"endTime":1265.04,"body":"compare? I know with coaching,"},{"speaker":"Brooke Schnittman","startTime":1265.04,"endTime":1269.9,"body":"we look to move the client"},{"speaker":"Brooke Schnittman","startTime":1265.04,"endTime":1269.9,"body":"forward, right? But how does it"},{"speaker":"Brooke Schnittman","startTime":1269.9,"endTime":1276.38,"body":"compare to coaching in the sense"},{"speaker":"Brooke Schnittman","startTime":1269.9,"endTime":1276.38,"body":"of reflection? Just so for"},{"speaker":"Brooke Schnittman","startTime":1276.38,"endTime":1279.56,"body":"people can can like so I'm"},{"speaker":"Brooke Schnittman","startTime":1276.38,"endTime":1279.56,"body":"trying to understand that too."},{"speaker":"Brooke Schnittman","startTime":1279.92,"endTime":1280.6,"body":"One of the"},{"speaker":"Jeff Copper","startTime":1280.6,"endTime":1283.6,"body":"challenges of"},{"speaker":"Jeff Copper","startTime":1280.6,"endTime":1283.6,"body":"understanding this is you're"},{"speaker":"Jeff Copper","startTime":1283.6,"endTime":1288.22,"body":"looking like metaphorically,"},{"speaker":"Jeff Copper","startTime":1283.6,"endTime":1288.22,"body":"it's like you're the people that"},{"speaker":"Jeff Copper","startTime":1288.22,"endTime":1290.2,"body":"are listening this."},{"speaker":"Jeff Copper","startTime":1288.22,"endTime":1290.2,"body":"Metaphorically, it's like you're"},{"speaker":"Jeff Copper","startTime":1290.2,"endTime":1292.54,"body":"looking through the lens, and"},{"speaker":"Jeff Copper","startTime":1290.2,"endTime":1292.54,"body":"you understand the world to be"},{"speaker":"Jeff Copper","startTime":1292.54,"endTime":1296.86,"body":"flat. I now have a tool that can"},{"speaker":"Jeff Copper","startTime":1292.54,"endTime":1296.86,"body":"help you see that it's actually"},{"speaker":"Jeff Copper","startTime":1296.86,"endTime":1301.32,"body":"round. The challenge of this is"},{"speaker":"Jeff Copper","startTime":1296.86,"endTime":1301.32,"body":"it's it's so conceptually"},{"speaker":"Jeff Copper","startTime":1301.32,"endTime":1303.66,"body":"different. You're listening to"},{"speaker":"Jeff Copper","startTime":1301.32,"endTime":1303.66,"body":"the words and you're trying to"},{"speaker":"Jeff Copper","startTime":1303.66,"endTime":1307.8,"body":"relate it to a flat world. And"},{"speaker":"Jeff Copper","startTime":1303.66,"endTime":1307.8,"body":"it's not. It's actually a"},{"speaker":"Jeff Copper","startTime":1307.8,"endTime":1308.46,"body":"completely"},{"speaker":"Brooke Schnittman","startTime":1308.46,"endTime":1310.68,"body":"different"},{"speaker":"Brooke Schnittman","startTime":1308.46,"endTime":1310.68,"body":"paradigm. So it's apples and"},{"speaker":"Brooke Schnittman","startTime":1310.68,"endTime":1311.64,"body":"oranges. I"},{"speaker":"Jeff Copper","startTime":1311.64,"endTime":1314.64,"body":"say it's an"},{"speaker":"Jeff Copper","startTime":1311.64,"endTime":1314.64,"body":"engineering approach because, as"},{"speaker":"Jeff Copper","startTime":1314.64,"endTime":1317.46,"body":"I mentioned at the beginning,"},{"speaker":"Jeff Copper","startTime":1314.64,"endTime":1317.46,"body":"it's like nobody's actually been"},{"speaker":"Jeff Copper","startTime":1317.46,"endTime":1320.6,"body":"able to define executive"},{"speaker":"Jeff Copper","startTime":1317.46,"endTime":1320.6,"body":"functions in a way we know what"},{"speaker":"Jeff Copper","startTime":1320.6,"endTime":1323.72,"body":"we were looking at, and nobody"},{"speaker":"Jeff Copper","startTime":1320.6,"endTime":1323.72,"body":"had a tool to bring tangibility"},{"speaker":"Jeff Copper","startTime":1323.72,"endTime":1326.42,"body":"so that we could actually see"},{"speaker":"Jeff Copper","startTime":1323.72,"endTime":1326.42,"body":"it. We now have those two"},{"speaker":"Jeff Copper","startTime":1326.42,"endTime":1329.96,"body":"technologies that we've never"},{"speaker":"Jeff Copper","startTime":1326.42,"endTime":1329.96,"body":"had before. And by the way,"},{"speaker":"Jeff Copper","startTime":1330.02,"endTime":1333.32,"body":"systems engineering is a field"},{"speaker":"Jeff Copper","startTime":1330.02,"endTime":1333.32,"body":"of engineering like mechanical"},{"speaker":"Jeff Copper","startTime":1333.32,"endTime":1337.64,"body":"engineering or chemical"},{"speaker":"Jeff Copper","startTime":1333.32,"endTime":1337.64,"body":"engineering or bio it's a field"},{"speaker":"Jeff Copper","startTime":1337.82,"endTime":1340.72,"body":"within Industrial Systems"},{"speaker":"Jeff Copper","startTime":1337.82,"endTime":1340.72,"body":"Engineering, there's a subfield"},{"speaker":"Jeff Copper","startTime":1340.72,"endTime":1344.92,"body":"called ergonomics. Ergonomics is"},{"speaker":"Jeff Copper","startTime":1340.72,"endTime":1344.92,"body":"about fitting the job to the"},{"speaker":"Jeff Copper","startTime":1344.92,"endTime":1348.82,"body":"person. So physical ergonomics"},{"speaker":"Jeff Copper","startTime":1344.92,"endTime":1348.82,"body":"were pretty advanced, so we have"},{"speaker":"Jeff Copper","startTime":1348.82,"endTime":1351.64,"body":"chairs that we adjust for the"},{"speaker":"Jeff Copper","startTime":1348.82,"endTime":1351.64,"body":"heightened situation of the"},{"speaker":"Jeff Copper","startTime":1351.64,"endTime":1355.3,"body":"person. There isn't an area"},{"speaker":"Jeff Copper","startTime":1351.64,"endTime":1355.3,"body":"called cognitive ergonomics, but"},{"speaker":"Jeff Copper","startTime":1355.3,"endTime":1358.84,"body":"it's from the outside in. People"},{"speaker":"Jeff Copper","startTime":1355.3,"endTime":1358.84,"body":"are guessing what happens to"},{"speaker":"Jeff Copper","startTime":1358.84,"endTime":1361.86,"body":"happen. What's different about"},{"speaker":"Jeff Copper","startTime":1358.84,"endTime":1361.86,"body":"this is this is falling under"},{"speaker":"Jeff Copper","startTime":1361.86,"endTime":1364.62,"body":"the field of cognitive"},{"speaker":"Jeff Copper","startTime":1361.86,"endTime":1364.62,"body":"ergonomics, but the individual"},{"speaker":"Jeff Copper","startTime":1364.62,"endTime":1368.1,"body":"could never participate before"},{"speaker":"Jeff Copper","startTime":1364.62,"endTime":1368.1,"body":"because they didn't know what to"},{"speaker":"Jeff Copper","startTime":1368.1,"endTime":1373.02,"body":"look at. So in a sense, I'm also"},{"speaker":"Jeff Copper","startTime":1368.1,"endTime":1373.02,"body":"saying that this is a new field"},{"speaker":"Jeff Copper","startTime":1373.02,"endTime":1375.72,"body":"of engineering that we've never"},{"speaker":"Jeff Copper","startTime":1373.02,"endTime":1375.72,"body":"had before because we've never"},{"speaker":"Jeff Copper","startTime":1375.72,"endTime":1380.78,"body":"had the technology to make"},{"speaker":"Jeff Copper","startTime":1375.72,"endTime":1380.78,"body":"observations, to make factual"},{"speaker":"Jeff Copper","startTime":1380.78,"endTime":1385.1,"body":"observations. And the program is"},{"speaker":"Jeff Copper","startTime":1380.78,"endTime":1385.1,"body":"not called ADHD ergonomics. It's"},{"speaker":"Jeff Copper","startTime":1385.1,"endTime":1388.52,"body":"cognitive ergonomics from the"},{"speaker":"Jeff Copper","startTime":1385.1,"endTime":1388.52,"body":"inside out. It's not something"},{"speaker":"Jeff Copper","startTime":1388.52,"endTime":1392.24,"body":"that would work very well for"},{"speaker":"Jeff Copper","startTime":1388.52,"endTime":1392.24,"body":"schizophrenic or maybe some"},{"speaker":"Jeff Copper","startTime":1392.24,"endTime":1395.18,"body":"autism stuff like that, but this"},{"speaker":"Jeff Copper","startTime":1392.24,"endTime":1395.18,"body":"will work for neurotypicals just"},{"speaker":"Jeff Copper","startTime":1395.18,"endTime":1397.94,"body":"as well as is for ADHD the same"},{"speaker":"Jeff Copper","startTime":1395.18,"endTime":1397.94,"body":"executive functions, or"},{"speaker":"Jeff Copper","startTime":1397.94,"endTime":1401.92,"body":"executive functions, it applies"},{"speaker":"Jeff Copper","startTime":1397.94,"endTime":1401.92,"body":"both ways. I'd like to get it"},{"speaker":"Jeff Copper","startTime":1401.92,"endTime":1406.72,"body":"into the neurotypical world at a"},{"speaker":"Jeff Copper","startTime":1401.92,"endTime":1406.72,"body":"point in time, but it's easier"},{"speaker":"Jeff Copper","startTime":1406.72,"endTime":1409.3,"body":"for me to go to the Add world"},{"speaker":"Jeff Copper","startTime":1406.72,"endTime":1409.3,"body":"for proof of concept, because"},{"speaker":"Jeff Copper","startTime":1409.3,"endTime":1412.66,"body":"they're the ones that's in need,"},{"speaker":"Jeff Copper","startTime":1409.3,"endTime":1412.66,"body":"and it can apply to more. So"},{"speaker":"Jeff Copper","startTime":1412.66,"endTime":1416.44,"body":"going back to the original"},{"speaker":"Jeff Copper","startTime":1412.66,"endTime":1416.44,"body":"question, I've had therapists go"},{"speaker":"Jeff Copper","startTime":1416.44,"endTime":1419.2,"body":"through this, coaches go through"},{"speaker":"Jeff Copper","startTime":1416.44,"endTime":1419.2,"body":"that, parents and stuff, and"},{"speaker":"Jeff Copper","startTime":1419.2,"endTime":1422.46,"body":"it's really helping you"},{"speaker":"Jeff Copper","startTime":1419.2,"endTime":1422.46,"body":"understand more about what you"},{"speaker":"Jeff Copper","startTime":1422.46,"endTime":1426.0,"body":"can see from a mechanical place."},{"speaker":"Jeff Copper","startTime":1422.46,"endTime":1426.0,"body":"And the coaches that have done"},{"speaker":"Jeff Copper","startTime":1426.0,"endTime":1428.82,"body":"it have said, you know, it's"},{"speaker":"Jeff Copper","startTime":1426.0,"endTime":1428.82,"body":"really helped me ask more"},{"speaker":"Jeff Copper","startTime":1428.82,"endTime":1433.26,"body":"powerful questions, because I if"},{"speaker":"Jeff Copper","startTime":1428.82,"endTime":1433.26,"body":"I'm asking a person a question"},{"speaker":"Jeff Copper","startTime":1433.86,"endTime":1437.16,"body":"and they're changing the"},{"speaker":"Jeff Copper","startTime":1433.86,"endTime":1437.16,"body":"subject, they're recognizing is"},{"speaker":"Jeff Copper","startTime":1437.16,"endTime":1440.3,"body":"that the person is escaping the"},{"speaker":"Jeff Copper","startTime":1437.16,"endTime":1440.3,"body":"question because it's"},{"speaker":"Jeff Copper","startTime":1440.3,"endTime":1445.7,"body":"cognitively difficult, like,"},{"speaker":"Jeff Copper","startTime":1440.3,"endTime":1445.7,"body":"sure, and part of ADH, part of"},{"speaker":"Jeff Copper","startTime":1445.7,"endTime":1451.16,"body":"this is you can begin to"},{"speaker":"Jeff Copper","startTime":1445.7,"endTime":1451.16,"body":"recognize is when more people"},{"speaker":"Jeff Copper","startTime":1451.22,"endTime":1453.98,"body":"will give you, like, I'm going"},{"speaker":"Jeff Copper","startTime":1451.22,"endTime":1453.98,"body":"to go do this, and you can begin"},{"speaker":"Jeff Copper","startTime":1453.98,"endTime":1458.06,"body":"to recognize is that actually,"},{"speaker":"Jeff Copper","startTime":1453.98,"endTime":1458.06,"body":"let me tell a story, see if I"},{"speaker":"Jeff Copper","startTime":1458.06,"endTime":1462.16,"body":"can do this. I mentor coaching a"},{"speaker":"Jeff Copper","startTime":1458.06,"endTime":1462.16,"body":"bunch of other coaches, and I'm"},{"speaker":"Jeff Copper","startTime":1462.16,"endTime":1465.46,"body":"coaching one individual in"},{"speaker":"Jeff Copper","startTime":1462.16,"endTime":1465.46,"body":"particular about how this person"},{"speaker":"Jeff Copper","startTime":1465.46,"endTime":1469.18,"body":"needs to ask for the coaching"},{"speaker":"Jeff Copper","startTime":1465.46,"endTime":1469.18,"body":"topic earlier in the call, we"},{"speaker":"Jeff Copper","startTime":1469.18,"endTime":1471.94,"body":"had covered it before we're"},{"speaker":"Jeff Copper","startTime":1469.18,"endTime":1471.94,"body":"covering it again. And I said,"},{"speaker":"Jeff Copper","startTime":1471.94,"endTime":1473.98,"body":"Well, how are you going to"},{"speaker":"Jeff Copper","startTime":1471.94,"endTime":1473.98,"body":"remember to do that? And the"},{"speaker":"Jeff Copper","startTime":1473.98,"endTime":1479.08,"body":"person said, I'm going to put a"},{"speaker":"Jeff Copper","startTime":1473.98,"endTime":1479.08,"body":"post it on my computer. I let"},{"speaker":"Jeff Copper","startTime":1479.08,"endTime":1481.74,"body":"the conversation change for a"},{"speaker":"Jeff Copper","startTime":1479.08,"endTime":1481.74,"body":"minute or two, and I came back"},{"speaker":"Jeff Copper","startTime":1481.74,"endTime":1484.2,"body":"and I said, let's come back"},{"speaker":"Jeff Copper","startTime":1481.74,"endTime":1484.2,"body":"here. I said, Can you give me a"},{"speaker":"Jeff Copper","startTime":1484.2,"endTime":1486.84,"body":"real answer to that question,"},{"speaker":"Jeff Copper","startTime":1484.2,"endTime":1486.84,"body":"instead of an emotional"},{"speaker":"Jeff Copper","startTime":1486.84,"endTime":1491.58,"body":"response? And she she was like,"},{"speaker":"Jeff Copper","startTime":1486.84,"endTime":1491.58,"body":"What do you mean? I said, that"},{"speaker":"Jeff Copper","startTime":1491.58,"endTime":1495.18,"body":"was an emotional response. There"},{"speaker":"Jeff Copper","startTime":1491.58,"endTime":1495.18,"body":"was no thinking involved. She"},{"speaker":"Jeff Copper","startTime":1495.18,"endTime":1499.08,"body":"said, what I said, would you"},{"speaker":"Jeff Copper","startTime":1495.18,"endTime":1499.08,"body":"say? I want to put a post it on"},{"speaker":"Jeff Copper","startTime":1499.08,"endTime":1502.64,"body":"my my. Computer to remind me. I"},{"speaker":"Jeff Copper","startTime":1499.08,"endTime":1502.64,"body":"said, How many post its Do you"},{"speaker":"Jeff Copper","startTime":1502.64,"endTime":1506.12,"body":"have? I don't know, like 20. I"},{"speaker":"Jeff Copper","startTime":1502.64,"endTime":1506.12,"body":"said, Do you ever look at them?"},{"speaker":"Jeff Copper","startTime":1507.08,"endTime":1510.92,"body":"Uh, light bulbs went off in that"},{"speaker":"Jeff Copper","startTime":1507.08,"endTime":1510.92,"body":"moment, and here's here's the"},{"speaker":"Jeff Copper","startTime":1510.92,"endTime":1515.42,"body":"subtlety is reflexively. She"},{"speaker":"Jeff Copper","startTime":1510.92,"endTime":1515.42,"body":"said, I'm going to put a post it"},{"speaker":"Jeff Copper","startTime":1515.42,"endTime":1519.2,"body":"on the computer. If you"},{"speaker":"Jeff Copper","startTime":1515.42,"endTime":1519.2,"body":"understand, ADHD, it's more of a"},{"speaker":"Jeff Copper","startTime":1519.2,"endTime":1522.04,"body":"thinking impairment. She didn't"},{"speaker":"Jeff Copper","startTime":1519.2,"endTime":1522.04,"body":"actually sit there and think, Is"},{"speaker":"Jeff Copper","startTime":1522.04,"endTime":1525.22,"body":"that actually going to work? She"},{"speaker":"Jeff Copper","startTime":1522.04,"endTime":1525.22,"body":"didn't sit and kind of go"},{"speaker":"Jeff Copper","startTime":1525.22,"endTime":1530.68,"body":"through the thinking process to"},{"speaker":"Jeff Copper","startTime":1525.22,"endTime":1530.68,"body":"realize that it probably wasn't"},{"speaker":"Jeff Copper","startTime":1530.68,"endTime":1533.26,"body":"going to be something that was"},{"speaker":"Jeff Copper","startTime":1530.68,"endTime":1533.26,"body":"going to happen. She said it. It"},{"speaker":"Jeff Copper","startTime":1533.26,"endTime":1535.9,"body":"got her out of it. But she"},{"speaker":"Jeff Copper","startTime":1533.26,"endTime":1535.9,"body":"didn't do the kind of deep"},{"speaker":"Jeff Copper","startTime":1535.9,"endTime":1538.42,"body":"thinking that she needed to do,"},{"speaker":"Jeff Copper","startTime":1535.9,"endTime":1538.42,"body":"to say, Does this really work"},{"speaker":"Brooke Schnittman","startTime":1538.6,"endTime":1542.94,"body":"and but she"},{"speaker":"Brooke Schnittman","startTime":1538.6,"endTime":1542.94,"body":"didn't have the questions in"},{"speaker":"Brooke Schnittman","startTime":1542.94,"endTime":1546.96,"body":"between that time to think"},{"speaker":"Brooke Schnittman","startTime":1542.94,"endTime":1546.96,"body":"differently, like maybe the post"},{"speaker":"Brooke Schnittman","startTime":1546.96,"endTime":1550.32,"body":"it in the past has worked. Of"},{"speaker":"Brooke Schnittman","startTime":1546.96,"endTime":1550.32,"body":"course, if you have 20 post its"},{"speaker":"Brooke Schnittman","startTime":1550.32,"endTime":1552.66,"body":"on your computer, you're"},{"speaker":"Brooke Schnittman","startTime":1550.32,"endTime":1552.66,"body":"probably not going to know which"},{"speaker":"Brooke Schnittman","startTime":1552.66,"endTime":1555.24,"body":"one to look at or avoid them,"},{"speaker":"Brooke Schnittman","startTime":1552.66,"endTime":1555.24,"body":"but, but"},{"speaker":"Jeff Copper","startTime":1555.24,"endTime":1557.52,"body":"yeah, but the point"},{"speaker":"Jeff Copper","startTime":1555.24,"endTime":1557.52,"body":"of it was, is she put it up"},{"speaker":"Jeff Copper","startTime":1557.52,"endTime":1562.34,"body":"there and she didn't think about"},{"speaker":"Jeff Copper","startTime":1557.52,"endTime":1562.34,"body":"her behavior and stuff. Has that"},{"speaker":"Jeff Copper","startTime":1562.34,"endTime":1565.34,"body":"ever really worked in the past?"},{"speaker":"Jeff Copper","startTime":1562.34,"endTime":1565.34,"body":"Has it gone to a deeper level"},{"speaker":"Jeff Copper","startTime":1566.48,"endTime":1569.78,"body":"now? This is the this is this."},{"speaker":"Jeff Copper","startTime":1566.48,"endTime":1569.78,"body":"This is what the model can begin"},{"speaker":"Jeff Copper","startTime":1569.78,"endTime":1573.2,"body":"to explain. Is that you can put"},{"speaker":"Jeff Copper","startTime":1569.78,"endTime":1573.2,"body":"something on your to do list,"},{"speaker":"Jeff Copper","startTime":1574.04,"endTime":1576.98,"body":"that's okay, but that's not"},{"speaker":"Jeff Copper","startTime":1574.04,"endTime":1576.98,"body":"where the impairment is. The"},{"speaker":"Jeff Copper","startTime":1576.98,"endTime":1580.84,"body":"impairment is actually thinking"},{"speaker":"Jeff Copper","startTime":1576.98,"endTime":1580.84,"body":"through what you got to do on"},{"speaker":"Jeff Copper","startTime":1580.84,"endTime":1584.08,"body":"the list. So for example, and a"},{"speaker":"Jeff Copper","startTime":1580.84,"endTime":1584.08,"body":"guy who coach one time, like, I"},{"speaker":"Jeff Copper","startTime":1584.08,"endTime":1588.76,"body":"need to send my mom a Mother's"},{"speaker":"Jeff Copper","startTime":1584.08,"endTime":1588.76,"body":"Day card. Okay, now again, I'm"},{"speaker":"Jeff Copper","startTime":1588.76,"endTime":1594.34,"body":"going to say cued recall is an"},{"speaker":"Jeff Copper","startTime":1588.76,"endTime":1594.34,"body":"accommodation cued recall. And"},{"speaker":"Jeff Copper","startTime":1594.34,"endTime":1597.82,"body":"what I said is really knowing"},{"speaker":"Jeff Copper","startTime":1594.34,"endTime":1597.82,"body":"that the person didn't think"},{"speaker":"Jeff Copper","startTime":1597.82,"endTime":1599.98,"body":"through this. I said, Where are"},{"speaker":"Jeff Copper","startTime":1597.82,"endTime":1599.98,"body":"you going to get the card? A"},{"speaker":"Jeff Copper","startTime":1599.98,"endTime":1605.16,"body":"store. What store? Uh, now"},{"speaker":"Jeff Copper","startTime":1599.98,"endTime":1605.16,"body":"they're thinking, Hallmark"},{"speaker":"Jeff Copper","startTime":1605.16,"endTime":1610.44,"body":"store, really? Where's that? Uh,"},{"speaker":"Jeff Copper","startTime":1605.16,"endTime":1610.44,"body":"it's down the road. When do you"},{"speaker":"Jeff Copper","startTime":1610.44,"endTime":1614.16,"body":"go buy it? Well, actually, I go"},{"speaker":"Jeff Copper","startTime":1610.44,"endTime":1614.16,"body":"the other direction. Well, how"},{"speaker":"Jeff Copper","startTime":1614.16,"endTime":1617.46,"body":"far away is it? It's 10 minutes."},{"speaker":"Jeff Copper","startTime":1614.16,"endTime":1617.46,"body":"Oh, so you gotta go out of your"},{"speaker":"Jeff Copper","startTime":1617.46,"endTime":1622.52,"body":"way 20 minutes to get the card."},{"speaker":"Jeff Copper","startTime":1617.46,"endTime":1622.52,"body":"You have stamp? Yeah, where in"},{"speaker":"Jeff Copper","startTime":1622.52,"endTime":1626.78,"body":"my office where I guess I don't"},{"speaker":"Jeff Copper","startTime":1622.52,"endTime":1626.78,"body":"have a stamp? Oh, when are you"},{"speaker":"Jeff Copper","startTime":1626.78,"endTime":1629.3,"body":"gonna How are you gonna get a"},{"speaker":"Jeff Copper","startTime":1626.78,"endTime":1629.3,"body":"stamp? Now notice I'm just"},{"speaker":"Jeff Copper","startTime":1629.3,"endTime":1632.18,"body":"asking questions. What I'm"},{"speaker":"Jeff Copper","startTime":1629.3,"endTime":1632.18,"body":"actually doing is I'm cueing"},{"speaker":"Jeff Copper","startTime":1632.18,"endTime":1634.7,"body":"them to answer the questions."},{"speaker":"Jeff Copper","startTime":1632.18,"endTime":1634.7,"body":"I'm actually making thinking"},{"speaker":"Jeff Copper","startTime":1634.7,"endTime":1636.98,"body":"easier by me asking. This"},{"speaker":"Jeff Copper","startTime":1634.7,"endTime":1636.98,"body":"doesn't look like an"},{"speaker":"Jeff Copper","startTime":1636.98,"endTime":1639.98,"body":"accommodation, but me asking the"},{"speaker":"Jeff Copper","startTime":1636.98,"endTime":1639.98,"body":"question is actually helping"},{"speaker":"Jeff Copper","startTime":1639.98,"endTime":1644.02,"body":"them to think through the"},{"speaker":"Jeff Copper","startTime":1639.98,"endTime":1644.02,"body":"individual steps that they need"},{"speaker":"Jeff Copper","startTime":1644.2,"endTime":1648.64,"body":"in order to go get the card. The"},{"speaker":"Jeff Copper","startTime":1644.2,"endTime":1648.64,"body":"model helps begin to understand"},{"speaker":"Jeff Copper","startTime":1648.64,"endTime":1651.46,"body":"how having somebody ask you"},{"speaker":"Jeff Copper","startTime":1648.64,"endTime":1651.46,"body":"questions is actually an"},{"speaker":"Jeff Copper","startTime":1651.46,"endTime":1655.12,"body":"accommodation. So when you"},{"speaker":"Jeff Copper","startTime":1651.46,"endTime":1655.12,"body":"understand it, you can sit there"},{"speaker":"Jeff Copper","startTime":1655.12,"endTime":1657.58,"body":"and say, I'm having a hard time"},{"speaker":"Jeff Copper","startTime":1655.12,"endTime":1657.58,"body":"with this task. Can you ask me"},{"speaker":"Jeff Copper","startTime":1657.58,"endTime":1660.24,"body":"questions about what's doing?"},{"speaker":"Jeff Copper","startTime":1657.58,"endTime":1660.24,"body":"Because that will help me think"},{"speaker":"Jeff Copper","startTime":1660.24,"endTime":1663.42,"body":"through what I need to do,"},{"speaker":"Jeff Copper","startTime":1660.24,"endTime":1663.42,"body":"because people get overwhelmed"},{"speaker":"Jeff Copper","startTime":1663.42,"endTime":1665.52,"body":"when they put the list, but it's"},{"speaker":"Jeff Copper","startTime":1663.42,"endTime":1665.52,"body":"actually thinking through"},{"speaker":"Jeff Copper","startTime":1665.52,"endTime":1668.34,"body":"everything that they need to do"},{"speaker":"Jeff Copper","startTime":1665.52,"endTime":1668.34,"body":"in order to get that done. And"},{"speaker":"Jeff Copper","startTime":1668.34,"endTime":1671.7,"body":"the model helps people bring"},{"speaker":"Jeff Copper","startTime":1668.34,"endTime":1671.7,"body":"tangibility to it so they can"},{"speaker":"Jeff Copper","startTime":1671.7,"endTime":1676.32,"body":"see it. So with with the post it"},{"speaker":"Jeff Copper","startTime":1671.7,"endTime":1676.32,"body":"issue, she put the post it, but"},{"speaker":"Jeff Copper","startTime":1676.32,"endTime":1679.92,"body":"she didn't think, am I do I"},{"speaker":"Jeff Copper","startTime":1676.32,"endTime":1679.92,"body":"actually go and look at it on a"},{"speaker":"Jeff Copper","startTime":1679.92,"endTime":1683.24,"body":"realistic bed. She didn't think"},{"speaker":"Jeff Copper","startTime":1679.92,"endTime":1683.24,"body":"through the execution of that."},{"speaker":"Jeff Copper","startTime":1683.24,"endTime":1685.76,"body":"Then we started talking about"},{"speaker":"Jeff Copper","startTime":1683.24,"endTime":1685.76,"body":"what she was really going to do,"},{"speaker":"Jeff Copper","startTime":1685.76,"endTime":1688.4,"body":"and it got to be a little bit"},{"speaker":"Jeff Copper","startTime":1685.76,"endTime":1688.4,"body":"more difficult, and she actually"},{"speaker":"Jeff Copper","startTime":1688.4,"endTime":1691.34,"body":"came up with something. So this"},{"speaker":"Jeff Copper","startTime":1688.4,"endTime":1691.34,"body":"is a very subtlety, and people"},{"speaker":"Jeff Copper","startTime":1691.34,"endTime":1695.54,"body":"kind of go, Oh my God, but it"},{"speaker":"Jeff Copper","startTime":1691.34,"endTime":1695.54,"body":"literally, it illuminates little"},{"speaker":"Jeff Copper","startTime":1695.54,"endTime":1698.72,"body":"things like that, where you"},{"speaker":"Jeff Copper","startTime":1695.54,"endTime":1698.72,"body":"begin to realize how much ADHD"},{"speaker":"Jeff Copper","startTime":1698.72,"endTime":1701.2,"body":"is a thinking impairment, then"},{"speaker":"Jeff Copper","startTime":1698.72,"endTime":1701.2,"body":"you begin to realize"},{"speaker":"Jeff Copper","startTime":1701.26,"endTime":1704.32,"body":"accommodations like just having"},{"speaker":"Jeff Copper","startTime":1701.26,"endTime":1704.32,"body":"somebody ask you questions"},{"speaker":"Jeff Copper","startTime":1704.5,"endTime":1707.74,"body":"actually helps a person, not"},{"speaker":"Jeff Copper","startTime":1704.5,"endTime":1707.74,"body":"everybody, with ADHD, think"},{"speaker":"Jeff Copper","startTime":1707.74,"endTime":1710.38,"body":"through some things. Having"},{"speaker":"Jeff Copper","startTime":1707.74,"endTime":1710.38,"body":"somebody do that stuff can make"},{"speaker":"Jeff Copper","startTime":1710.38,"endTime":1713.8,"body":"it cognitively easier, as"},{"speaker":"Jeff Copper","startTime":1710.38,"endTime":1713.8,"body":"opposed to when thinking is"},{"speaker":"Jeff Copper","startTime":1713.8,"endTime":1716.44,"body":"really, really difficult,"},{"speaker":"Jeff Copper","startTime":1713.8,"endTime":1716.44,"body":"there's an urge to go escape, to"},{"speaker":"Jeff Copper","startTime":1716.44,"endTime":1719.74,"body":"do something else, because it's"},{"speaker":"Jeff Copper","startTime":1716.44,"endTime":1719.74,"body":"difficult. So again, the program"},{"speaker":"Jeff Copper","startTime":1719.74,"endTime":1722.46,"body":"is designed to help people to"},{"speaker":"Jeff Copper","startTime":1719.74,"endTime":1722.46,"body":"kind of see that from the inside"},{"speaker":"Jeff Copper","startTime":1722.46,"endTime":1724.32,"body":"out and begin to problem solve"},{"speaker":"Brooke Schnittman","startTime":1725.64,"endTime":1729.48,"body":"so they see"},{"speaker":"Brooke Schnittman","startTime":1725.64,"endTime":1729.48,"body":"it so they don't necessarily,"},{"speaker":"Brooke Schnittman","startTime":1729.54,"endTime":1734.34,"body":"after finishing the program,"},{"speaker":"Brooke Schnittman","startTime":1729.54,"endTime":1734.34,"body":"need someone to ask them the"},{"speaker":"Brooke Schnittman","startTime":1734.34,"endTime":1739.32,"body":"questions because they have the"},{"speaker":"Brooke Schnittman","startTime":1734.34,"endTime":1739.32,"body":"thinking and the forethought to"},{"speaker":"Brooke Schnittman","startTime":1739.38,"endTime":1742.1,"body":"problem solve themselves. Is"},{"speaker":"Brooke Schnittman","startTime":1739.38,"endTime":1742.1,"body":"that correct?"},{"speaker":"Jeff Copper","startTime":1742.1,"endTime":1744.56,"body":"It might be like,"},{"speaker":"Jeff Copper","startTime":1742.1,"endTime":1744.56,"body":"Hey, I recognize Hey, Brooke. Do"},{"speaker":"Jeff Copper","startTime":1744.56,"endTime":1748.46,"body":"you got a couple minutes I need"},{"speaker":"Jeff Copper","startTime":1744.56,"endTime":1748.46,"body":"to to send a birthday card. Can"},{"speaker":"Jeff Copper","startTime":1748.46,"endTime":1750.98,"body":"you ask me questions about what"},{"speaker":"Jeff Copper","startTime":1748.46,"endTime":1750.98,"body":"I need to do in order to send"},{"speaker":"Jeff Copper","startTime":1750.98,"endTime":1753.26,"body":"it? Like they can just go to a"},{"speaker":"Jeff Copper","startTime":1750.98,"endTime":1753.26,"body":"stranger and like, this is a"},{"speaker":"Jeff Copper","startTime":1753.26,"endTime":1756.2,"body":"very simplified version of it,"},{"speaker":"Jeff Copper","startTime":1753.26,"endTime":1756.2,"body":"but they'll know is, oh, I'm"},{"speaker":"Jeff Copper","startTime":1756.2,"endTime":1759.2,"body":"having a problem with this task."},{"speaker":"Jeff Copper","startTime":1756.2,"endTime":1759.2,"body":"I know an accommodation would"},{"speaker":"Jeff Copper","startTime":1759.2,"endTime":1761.8,"body":"have somebody ask me questions."},{"speaker":"Jeff Copper","startTime":1759.2,"endTime":1761.8,"body":"I can go reach out to them and"},{"speaker":"Jeff Copper","startTime":1761.8,"endTime":1764.2,"body":"say, ask me. You have to be"},{"speaker":"Jeff Copper","startTime":1761.8,"endTime":1764.2,"body":"careful. You have to understand,"},{"speaker":"Jeff Copper","startTime":1764.2,"endTime":1766.66,"body":"don't ask people to give you"},{"speaker":"Jeff Copper","startTime":1764.2,"endTime":1766.66,"body":"opinion, but you're I just need"},{"speaker":"Jeff Copper","startTime":1766.66,"endTime":1769.3,"body":"somebody to ask me questions,"},{"speaker":"Jeff Copper","startTime":1766.66,"endTime":1769.3,"body":"because when they do that, that"},{"speaker":"Jeff Copper","startTime":1769.3,"endTime":1771.94,"body":"makes the thinking easier. So if"},{"speaker":"Jeff Copper","startTime":1769.3,"endTime":1771.94,"body":"I got something I'm"},{"speaker":"Jeff Copper","startTime":1771.94,"endTime":1775.96,"body":"procrastinating on, that's that"},{"speaker":"Jeff Copper","startTime":1771.94,"endTime":1775.96,"body":"I'm putting off. Sometimes, just"},{"speaker":"Jeff Copper","startTime":1775.96,"endTime":1778.54,"body":"having somebody ask you"},{"speaker":"Jeff Copper","startTime":1775.96,"endTime":1778.54,"body":"questions can make it 1000 times"},{"speaker":"Jeff Copper","startTime":1778.54,"endTime":1781.98,"body":"easier, because by them asking"},{"speaker":"Jeff Copper","startTime":1778.54,"endTime":1781.98,"body":"the questions and queuing you."},{"speaker":"Jeff Copper","startTime":1781.98,"endTime":1784.5,"body":"They're leading you through"},{"speaker":"Jeff Copper","startTime":1781.98,"endTime":1784.5,"body":"thinking. So as a coach book,"},{"speaker":"Jeff Copper","startTime":1784.5,"endTime":1787.32,"body":"you know, a lot of times you're"},{"speaker":"Jeff Copper","startTime":1784.5,"endTime":1787.32,"body":"asking people questions and"},{"speaker":"Jeff Copper","startTime":1787.32,"endTime":1789.42,"body":"you're they're actually thinking"},{"speaker":"Jeff Copper","startTime":1787.32,"endTime":1789.42,"body":"their way through it while"},{"speaker":"Jeff Copper","startTime":1789.42,"endTime":1792.3,"body":"you're on the phone, because"},{"speaker":"Jeff Copper","startTime":1789.42,"endTime":1792.3,"body":"you're queuing them, you're the"},{"speaker":"Jeff Copper","startTime":1792.3,"endTime":1795.42,"body":"accommodation. Now, sometimes"},{"speaker":"Jeff Copper","startTime":1792.3,"endTime":1795.42,"body":"you're asking insightful"},{"speaker":"Jeff Copper","startTime":1795.42,"endTime":1797.82,"body":"questions, but I know there's"},{"speaker":"Jeff Copper","startTime":1795.42,"endTime":1797.82,"body":"people that that come on every"},{"speaker":"Jeff Copper","startTime":1797.82,"endTime":1800.12,"body":"once a while where you're kind"},{"speaker":"Jeff Copper","startTime":1797.82,"endTime":1800.12,"body":"of not coaching. Just ask. In"},{"speaker":"Jeff Copper","startTime":1800.12,"endTime":1802.28,"body":"them, the questions, and they're"},{"speaker":"Jeff Copper","startTime":1800.12,"endTime":1802.28,"body":"getting there on their own."},{"speaker":"Jeff Copper","startTime":1802.28,"endTime":1804.44,"body":"Other times you're asking"},{"speaker":"Jeff Copper","startTime":1802.28,"endTime":1804.44,"body":"probing questions for them to"},{"speaker":"Jeff Copper","startTime":1804.44,"endTime":1806.84,"body":"get the self awareness what's"},{"speaker":"Jeff Copper","startTime":1804.44,"endTime":1806.84,"body":"going on. But literally, a lot"},{"speaker":"Jeff Copper","startTime":1806.84,"endTime":1809.42,"body":"of times it's just as simple as"},{"speaker":"Jeff Copper","startTime":1806.84,"endTime":1809.42,"body":"the person realize, I just need"},{"speaker":"Jeff Copper","startTime":1809.42,"endTime":1811.76,"body":"to have somebody ask questions."},{"speaker":"Jeff Copper","startTime":1809.42,"endTime":1811.76,"body":"In that realm, there's, there's"},{"speaker":"Jeff Copper","startTime":1811.76,"endTime":1813.56,"body":"lots of other spin offs with"},{"speaker":"Jeff Copper","startTime":1811.76,"endTime":1813.56,"body":"Gotcha."},{"speaker":"Brooke Schnittman","startTime":1813.56,"endTime":1816.8,"body":"So that's one"},{"speaker":"Brooke Schnittman","startTime":1813.56,"endTime":1816.8,"body":"of the spin offs to it to help"},{"speaker":"Brooke Schnittman","startTime":1816.86,"endTime":1821.68,"body":"with the executive function of"},{"speaker":"Brooke Schnittman","startTime":1816.86,"endTime":1821.68,"body":"potentially like working memory"},{"speaker":"Brooke Schnittman","startTime":1821.74,"endTime":1827.44,"body":"or initiation. So that is"},{"speaker":"Brooke Schnittman","startTime":1821.74,"endTime":1827.44,"body":"something that someone can walk"},{"speaker":"Brooke Schnittman","startTime":1827.44,"endTime":1830.38,"body":"away with and say, Okay, this"},{"speaker":"Brooke Schnittman","startTime":1827.44,"endTime":1830.38,"body":"accommodation is something that"},{"speaker":"Brooke Schnittman","startTime":1830.38,"endTime":1833.2,"body":"I need in life when I get stuck."},{"speaker":"Brooke Schnittman","startTime":1830.38,"endTime":1833.2,"body":"And"},{"speaker":"Jeff Copper","startTime":1833.2,"endTime":1835.36,"body":"let's just take"},{"speaker":"Jeff Copper","startTime":1833.2,"endTime":1835.36,"body":"this. This is what the model"},{"speaker":"Jeff Copper","startTime":1835.36,"endTime":1839.74,"body":"does, is having somebody ask you"},{"speaker":"Jeff Copper","startTime":1835.36,"endTime":1839.74,"body":"questions as an accommodation is"},{"speaker":"Jeff Copper","startTime":1839.74,"endTime":1843.36,"body":"not some, it's not mainstream."},{"speaker":"Jeff Copper","startTime":1839.74,"endTime":1843.36,"body":"It's not, you don't see that on"},{"speaker":"Jeff Copper","startTime":1843.36,"endTime":1846.48,"body":"the list of accommodations. But"},{"speaker":"Jeff Copper","startTime":1843.36,"endTime":1846.48,"body":"again, it's cognitive"},{"speaker":"Jeff Copper","startTime":1846.48,"endTime":1848.76,"body":"ergonomics, as we're going"},{"speaker":"Jeff Copper","startTime":1846.48,"endTime":1848.76,"body":"through this, and people begin"},{"speaker":"Jeff Copper","startTime":1848.76,"endTime":1852.3,"body":"to understand it and say, My My"},{"speaker":"Jeff Copper","startTime":1848.76,"endTime":1852.3,"body":"working memory is impaired, as"},{"speaker":"Jeff Copper","startTime":1852.3,"endTime":1855.78,"body":"an accommodation I need, like my"},{"speaker":"Jeff Copper","startTime":1852.3,"endTime":1855.78,"body":"eyesight is impaired. If I get"},{"speaker":"Jeff Copper","startTime":1855.78,"endTime":1859.68,"body":"glasses, I need somebody to ask"},{"speaker":"Jeff Copper","startTime":1855.78,"endTime":1859.68,"body":"me questions. So now they get"},{"speaker":"Jeff Copper","startTime":1859.68,"endTime":1863.66,"body":"that the model will help them"},{"speaker":"Jeff Copper","startTime":1859.68,"endTime":1863.66,"body":"understand it in a black and"},{"speaker":"Jeff Copper","startTime":1863.66,"endTime":1866.66,"body":"white and like, I get that now"},{"speaker":"Jeff Copper","startTime":1863.66,"endTime":1866.66,"body":"you can go advocate, because I"},{"speaker":"Jeff Copper","startTime":1866.66,"endTime":1869.06,"body":"know that it works by asking"},{"speaker":"Jeff Copper","startTime":1866.66,"endTime":1869.06,"body":"somebody just to ask me"},{"speaker":"Jeff Copper","startTime":1869.06,"endTime":1872.54,"body":"questions. And so earlier, we"},{"speaker":"Jeff Copper","startTime":1869.06,"endTime":1872.54,"body":"talked about this being a tool."},{"speaker":"Jeff Copper","startTime":1872.54,"endTime":1875.24,"body":"It's really an observational"},{"speaker":"Jeff Copper","startTime":1872.54,"endTime":1875.24,"body":"training program, because"},{"speaker":"Jeff Copper","startTime":1875.24,"endTime":1881.86,"body":"radiologists who look at CAT"},{"speaker":"Jeff Copper","startTime":1875.24,"endTime":1881.86,"body":"scans, MRIs X rays, ultrasounds,"},{"speaker":"Jeff Copper","startTime":1882.16,"endTime":1884.32,"body":"they have to go through"},{"speaker":"Jeff Copper","startTime":1882.16,"endTime":1884.32,"body":"specialized training to become"},{"speaker":"Jeff Copper","startTime":1884.32,"endTime":1888.28,"body":"proficient at reading those"},{"speaker":"Jeff Copper","startTime":1884.32,"endTime":1888.28,"body":"images. The program is a"},{"speaker":"Jeff Copper","startTime":1888.28,"endTime":1891.04,"body":"training program to teach you to"},{"speaker":"Jeff Copper","startTime":1888.28,"endTime":1891.04,"body":"become proficient at using"},{"speaker":"Jeff Copper","startTime":1891.04,"endTime":1894.46,"body":"attention scope to recognize Dr"},{"speaker":"Jeff Copper","startTime":1891.04,"endTime":1894.46,"body":"Barclays model in order to be"},{"speaker":"Jeff Copper","startTime":1894.46,"endTime":1897.46,"body":"able to problem solve. Now, when"},{"speaker":"Jeff Copper","startTime":1894.46,"endTime":1897.46,"body":"I originally did it with the"},{"speaker":"Jeff Copper","startTime":1897.46,"endTime":1899.98,"body":"first couple pilots, I thought"},{"speaker":"Jeff Copper","startTime":1897.46,"endTime":1899.98,"body":"was just going to explain it."},{"speaker":"Jeff Copper","startTime":1899.98,"endTime":1902.52,"body":"But what's fascinating to me,"},{"speaker":"Jeff Copper","startTime":1899.98,"endTime":1902.52,"body":"just with the knowledge of"},{"speaker":"Jeff Copper","startTime":1902.52,"endTime":1906.12,"body":"what's happening, people start"},{"speaker":"Jeff Copper","startTime":1902.52,"endTime":1906.12,"body":"to activate in the sixth of a 14"},{"speaker":"Jeff Copper","startTime":1906.12,"endTime":1910.68,"body":"call series, just off of"},{"speaker":"Jeff Copper","startTime":1906.12,"endTime":1910.68,"body":"understanding it, they're"},{"speaker":"Jeff Copper","startTime":1910.68,"endTime":1914.28,"body":"actually then seeing their own"},{"speaker":"Jeff Copper","startTime":1910.68,"endTime":1914.28,"body":"world, and without coaching and"},{"speaker":"Jeff Copper","startTime":1914.28,"endTime":1916.62,"body":"without prompting, they're"},{"speaker":"Jeff Copper","startTime":1914.28,"endTime":1916.62,"body":"actually beginning to apply some"},{"speaker":"Jeff Copper","startTime":1916.62,"endTime":1919.56,"body":"of that stuff to their real"},{"speaker":"Jeff Copper","startTime":1916.62,"endTime":1919.56,"body":"world. So that tangibility takes"},{"speaker":"Jeff Copper","startTime":1919.56,"endTime":1922.22,"body":"the emotions out, and that's"},{"speaker":"Jeff Copper","startTime":1919.56,"endTime":1922.22,"body":"what kind of makes it fun."},{"speaker":"Brooke Schnittman","startTime":1923.48,"endTime":1927.74,"body":"So is there"},{"speaker":"Brooke Schnittman","startTime":1923.48,"endTime":1927.74,"body":"any sort of sample that people"},{"speaker":"Brooke Schnittman","startTime":1927.8,"endTime":1935.84,"body":"can try this out, modulation of"},{"speaker":"Brooke Schnittman","startTime":1927.8,"endTime":1935.84,"body":"it so people can get a feel for"},{"speaker":"Brooke Schnittman","startTime":1935.84,"endTime":1937.22,"body":"what this might look like. Well,"},{"speaker":"Jeff Copper","startTime":1937.64,"endTime":1941.14,"body":"actually, part of"},{"speaker":"Jeff Copper","startTime":1937.64,"endTime":1941.14,"body":"the training program is, I'm"},{"speaker":"Jeff Copper","startTime":1941.14,"endTime":1943.54,"body":"changing your conceptual"},{"speaker":"Jeff Copper","startTime":1941.14,"endTime":1943.54,"body":"understanding of how you even"},{"speaker":"Jeff Copper","startTime":1943.54,"endTime":1947.92,"body":"approach ADHD. You're coming at"},{"speaker":"Jeff Copper","startTime":1943.54,"endTime":1947.92,"body":"it from, oh, I have a"},{"speaker":"Jeff Copper","startTime":1947.92,"endTime":1953.26,"body":"microscope. I'm looking for"},{"speaker":"Jeff Copper","startTime":1947.92,"endTime":1953.26,"body":"viruses and bacteria. You got to"},{"speaker":"Jeff Copper","startTime":1953.26,"endTime":1956.8,"body":"understand what you're looking"},{"speaker":"Jeff Copper","startTime":1953.26,"endTime":1956.8,"body":"for when that happens, except"},{"speaker":"Jeff Copper","startTime":1956.8,"endTime":1959.5,"body":"for if you want to go make the"},{"speaker":"Jeff Copper","startTime":1956.8,"endTime":1959.5,"body":"meal exercise and go through"},{"speaker":"Jeff Copper","startTime":1959.5,"endTime":1963.54,"body":"that, I'm simulating it. It's,"},{"speaker":"Jeff Copper","startTime":1959.5,"endTime":1963.54,"body":"it's not like, it's a crystal"},{"speaker":"Jeff Copper","startTime":1963.54,"endTime":1966.0,"body":"clear picture, but I'm putting"},{"speaker":"Jeff Copper","startTime":1963.54,"endTime":1966.0,"body":"you in experience, and you can"},{"speaker":"Jeff Copper","startTime":1966.0,"endTime":1969.0,"body":"begin to see the executive"},{"speaker":"Jeff Copper","startTime":1966.0,"endTime":1969.0,"body":"functions I've I've defined as"},{"speaker":"Jeff Copper","startTime":1969.0,"endTime":1971.88,"body":"we begin to make them tangible."},{"speaker":"Jeff Copper","startTime":1969.0,"endTime":1971.88,"body":"And you understand, you see how"},{"speaker":"Jeff Copper","startTime":1971.88,"endTime":1975.84,"body":"functionally something works,"},{"speaker":"Jeff Copper","startTime":1971.88,"endTime":1975.84,"body":"you can begin to, like, be, see"},{"speaker":"Jeff Copper","startTime":1975.84,"endTime":1979.14,"body":"what's possible, like, if you"},{"speaker":"Jeff Copper","startTime":1975.84,"endTime":1979.14,"body":"weren't guessing at what works."},{"speaker":"Jeff Copper","startTime":1979.14,"endTime":1982.88,"body":"And you could actually say, oh,"},{"speaker":"Jeff Copper","startTime":1979.14,"endTime":1982.88,"body":"I can pinpoint if I have the"},{"speaker":"Jeff Copper","startTime":1982.88,"endTime":1986.06,"body":"ability just to talk out loud to"},{"speaker":"Jeff Copper","startTime":1982.88,"endTime":1986.06,"body":"somebody, because non verbal"},{"speaker":"Jeff Copper","startTime":1986.06,"endTime":1989.9,"body":"working memory is an executive"},{"speaker":"Jeff Copper","startTime":1986.06,"endTime":1989.9,"body":"function as an accommodation."},{"speaker":"Jeff Copper","startTime":1989.9,"endTime":1993.38,"body":"Many people with ADHD have to"},{"speaker":"Jeff Copper","startTime":1989.9,"endTime":1993.38,"body":"say the words. They don't say"},{"speaker":"Jeff Copper","startTime":1993.38,"endTime":1995.84,"body":"the words. They're not thinking"},{"speaker":"Jeff Copper","startTime":1993.38,"endTime":1995.84,"body":"the words. So if they're talking"},{"speaker":"Jeff Copper","startTime":1995.84,"endTime":1998.9,"body":"out loud to somebody else, then"},{"speaker":"Jeff Copper","startTime":1995.84,"endTime":1998.9,"body":"often they'll problem solve on"},{"speaker":"Jeff Copper","startTime":1998.9,"endTime":2002.76,"body":"their own. So by understanding"},{"speaker":"Jeff Copper","startTime":1998.9,"endTime":2002.76,"body":"that and realizing that there's"},{"speaker":"Jeff Copper","startTime":2002.76,"endTime":2006.6,"body":"a cognitive reason that we prove"},{"speaker":"Jeff Copper","startTime":2002.76,"endTime":2006.6,"body":"Dr BARC model, and that's the"},{"speaker":"Jeff Copper","startTime":2006.6,"endTime":2009.06,"body":"accommodation. And you begin to"},{"speaker":"Jeff Copper","startTime":2006.6,"endTime":2009.06,"body":"see that you've been doing it"},{"speaker":"Jeff Copper","startTime":2009.06,"endTime":2012.06,"body":"your entire life. Oh, I just"},{"speaker":"Jeff Copper","startTime":2009.06,"endTime":2012.06,"body":"have to do it the way that I've"},{"speaker":"Jeff Copper","startTime":2012.06,"endTime":2015.96,"body":"instinctively been doing it."},{"speaker":"Jeff Copper","startTime":2012.06,"endTime":2015.96,"body":"Yes. So that's another way that"},{"speaker":"Jeff Copper","startTime":2016.5,"endTime":2020.66,"body":"like talking out loud. People"},{"speaker":"Jeff Copper","startTime":2016.5,"endTime":2020.66,"body":"with ADH that talk a lot, they"},{"speaker":"Jeff Copper","startTime":2020.66,"endTime":2023.0,"body":"weren't talked to talk a lot."},{"speaker":"Jeff Copper","startTime":2020.66,"endTime":2023.0,"body":"They've done it because they're"},{"speaker":"Jeff Copper","startTime":2023.0,"endTime":2026.18,"body":"rewarded with higher levels of"},{"speaker":"Jeff Copper","startTime":2023.0,"endTime":2026.18,"body":"performance. We're just saying"},{"speaker":"Jeff Copper","startTime":2026.18,"endTime":2029.6,"body":"this is the model. This would"},{"speaker":"Jeff Copper","startTime":2026.18,"endTime":2029.6,"body":"explain why you do that. I"},{"speaker":"Jeff Copper","startTime":2029.6,"endTime":2033.32,"body":"can't, I can't get you not to do"},{"speaker":"Jeff Copper","startTime":2029.6,"endTime":2033.32,"body":"it. But now that you know it,"},{"speaker":"Jeff Copper","startTime":2033.56,"endTime":2036.14,"body":"you need to ask for permission,"},{"speaker":"Jeff Copper","startTime":2033.56,"endTime":2036.14,"body":"or actually ask for those"},{"speaker":"Jeff Copper","startTime":2036.14,"endTime":2039.44,"body":"accommodations to have that in"},{"speaker":"Jeff Copper","startTime":2036.14,"endTime":2039.44,"body":"your world, because it's just"},{"speaker":"Jeff Copper","startTime":2039.44,"endTime":2043.24,"body":"like an accommodation, like the"},{"speaker":"Jeff Copper","startTime":2039.44,"endTime":2043.24,"body":"glasses and for some, for some"},{"speaker":"Jeff Copper","startTime":2043.24,"endTime":2046.72,"body":"that get that the program is"},{"speaker":"Jeff Copper","startTime":2043.24,"endTime":2046.72,"body":"black and white enough where it"},{"speaker":"Jeff Copper","startTime":2046.72,"endTime":2049.9,"body":"gives them the validity and they"},{"speaker":"Jeff Copper","startTime":2046.72,"endTime":2049.9,"body":"feel comfortable to ask for the"},{"speaker":"Jeff Copper","startTime":2049.9,"endTime":2052.72,"body":"accommodations when they were"},{"speaker":"Jeff Copper","startTime":2049.9,"endTime":2052.72,"body":"more self conscious about it"},{"speaker":"Jeff Copper","startTime":2052.72,"endTime":2057.58,"body":"before, because they felt it the"},{"speaker":"Jeff Copper","startTime":2052.72,"endTime":2057.58,"body":"program, we kind of prove it so"},{"speaker":"Jeff Copper","startTime":2057.58,"endTime":2059.62,"body":"it changes the emotions around"},{"speaker":"Jeff Copper","startTime":2057.58,"endTime":2059.62,"body":"it. That's what"},{"speaker":"Brooke Schnittman","startTime":2059.62,"endTime":2061.74,"body":"I was going"},{"speaker":"Brooke Schnittman","startTime":2059.62,"endTime":2061.74,"body":"to ask you, because the person I"},{"speaker":"Brooke Schnittman","startTime":2061.74,"endTime":2065.22,"body":"would think needs the confidence"},{"speaker":"Brooke Schnittman","startTime":2061.74,"endTime":2065.22,"body":"to then ask, but you're saying"},{"speaker":"Brooke Schnittman","startTime":2065.22,"endTime":2067.62,"body":"it does change the emotions"},{"speaker":"Brooke Schnittman","startTime":2065.22,"endTime":2067.62,"body":"while you're going through it."},{"speaker":"Jeff Copper","startTime":2067.68,"endTime":2070.26,"body":"So if I'm working"},{"speaker":"Jeff Copper","startTime":2067.68,"endTime":2070.26,"body":"with somebody and I'm like, you"},{"speaker":"Jeff Copper","startTime":2070.26,"endTime":2072.42,"body":"notice that you talk a lot, or"},{"speaker":"Jeff Copper","startTime":2070.26,"endTime":2072.42,"body":"you notice is that you think"},{"speaker":"Jeff Copper","startTime":2072.42,"endTime":2075.42,"body":"better when somebody's asking"},{"speaker":"Jeff Copper","startTime":2072.42,"endTime":2075.42,"body":"you questions. Well, go, go"},{"speaker":"Jeff Copper","startTime":2075.42,"endTime":2078.96,"body":"implement it. Don't take my word"},{"speaker":"Jeff Copper","startTime":2075.42,"endTime":2078.96,"body":"for it. Go do it. If you do it"},{"speaker":"Jeff Copper","startTime":2078.96,"endTime":2082.16,"body":"and it works, as my mom said,"},{"speaker":"Jeff Copper","startTime":2078.96,"endTime":2082.16,"body":"Success solves a lot of problems"},{"speaker":"Jeff Copper","startTime":2083.24,"endTime":2086.54,"body":"if the model explains it and you"},{"speaker":"Jeff Copper","startTime":2083.24,"endTime":2086.54,"body":"apply it and it works people how"},{"speaker":"Jeff Copper","startTime":2086.54,"endTime":2089.24,"body":"that works again, it gives you"},{"speaker":"Jeff Copper","startTime":2086.54,"endTime":2089.24,"body":"that confidence to ask for"},{"speaker":"Jeff Copper","startTime":2089.24,"endTime":2093.02,"body":"what's necessary for you to to"},{"speaker":"Jeff Copper","startTime":2089.24,"endTime":2093.02,"body":"actually go do that. The program"},{"speaker":"Jeff Copper","startTime":2093.02,"endTime":2095.66,"body":"also begins to give you a"},{"speaker":"Jeff Copper","startTime":2093.02,"endTime":2095.66,"body":"language when you're going to a"},{"speaker":"Jeff Copper","startTime":2095.66,"endTime":2099.92,"body":"neurotypical to say, Yeah, I"},{"speaker":"Jeff Copper","startTime":2095.66,"endTime":2099.92,"body":"don't really advocate a."},{"speaker":"Jeff Copper","startTime":2100.0,"endTime":2102.76,"body":"Disclosing ADHD, but if you say"},{"speaker":"Jeff Copper","startTime":2100.0,"endTime":2102.76,"body":"I have a working memory problem,"},{"speaker":"Jeff Copper","startTime":2103.12,"endTime":2105.28,"body":"I can think a lot better. If"},{"speaker":"Jeff Copper","startTime":2103.12,"endTime":2105.28,"body":"somebody's just asking me"},{"speaker":"Jeff Copper","startTime":2105.28,"endTime":2109.06,"body":"questions, that's what I need."},{"speaker":"Jeff Copper","startTime":2105.28,"endTime":2109.06,"body":"Then we've explained it to you"},{"speaker":"Jeff Copper","startTime":2109.06,"endTime":2111.82,"body":"with Dr Barclays model. You"},{"speaker":"Jeff Copper","startTime":2109.06,"endTime":2111.82,"body":"understand what's going on."},{"speaker":"Jeff Copper","startTime":2111.82,"endTime":2114.4,"body":"We've given you the language to"},{"speaker":"Jeff Copper","startTime":2111.82,"endTime":2114.4,"body":"explain it to other people and"},{"speaker":"Jeff Copper","startTime":2114.4,"endTime":2117.88,"body":"then ask what you're looking for"},{"speaker":"Jeff Copper","startTime":2114.4,"endTime":2117.88,"body":"in a non ADHD way, it can be"},{"speaker":"Jeff Copper","startTime":2117.88,"endTime":2121.44,"body":"really powerful to take the"},{"speaker":"Jeff Copper","startTime":2117.88,"endTime":2121.44,"body":"pressure off. Oh, I get it. I"},{"speaker":"Jeff Copper","startTime":2121.44,"endTime":2124.98,"body":"understand that it works. I can"},{"speaker":"Jeff Copper","startTime":2121.44,"endTime":2124.98,"body":"just ask it this way and natural"},{"speaker":"Jeff Copper","startTime":2124.98,"endTime":2127.86,"body":"form and it again. That's the"},{"speaker":"Jeff Copper","startTime":2124.98,"endTime":2127.86,"body":"power of it."},{"speaker":"Brooke Schnittman","startTime":2128.88,"endTime":2131.1,"body":"Yeah, it's"},{"speaker":"Brooke Schnittman","startTime":2128.88,"endTime":2131.1,"body":"like a low cost accommodation,"},{"speaker":"Brooke Schnittman","startTime":2131.16,"endTime":2134.58,"body":"is what people call it. You"},{"speaker":"Brooke Schnittman","startTime":2131.16,"endTime":2134.58,"body":"don't have to disclose that you"},{"speaker":"Brooke Schnittman","startTime":2134.58,"endTime":2140.1,"body":"have ADHD, but you're, you're"},{"speaker":"Brooke Schnittman","startTime":2134.58,"endTime":2140.1,"body":"using language to help you with"},{"speaker":"Brooke Schnittman","startTime":2140.1,"endTime":2142.82,"body":"some of the dysfunction, if"},{"speaker":"Jeff Copper","startTime":2142.82,"endTime":2145.28,"body":"I may. I want to go"},{"speaker":"Jeff Copper","startTime":2142.82,"endTime":2145.28,"body":"back to the beginning of it. I"},{"speaker":"Jeff Copper","startTime":2145.28,"endTime":2148.52,"body":"appreciate you. Let me come on"},{"speaker":"Jeff Copper","startTime":2145.28,"endTime":2148.52,"body":"for some of you are going, oh my"},{"speaker":"Jeff Copper","startTime":2148.52,"endTime":2151.1,"body":"god, this is wow for the"},{"speaker":"Jeff Copper","startTime":2148.52,"endTime":2151.1,"body":"engineers. And I'm talking about"},{"speaker":"Jeff Copper","startTime":2151.1,"endTime":2153.56,"body":"six sitting there going, Oh my"},{"speaker":"Jeff Copper","startTime":2151.1,"endTime":2153.56,"body":"God. But the bottom line is, I"},{"speaker":"Jeff Copper","startTime":2153.56,"endTime":2156.02,"body":"wanted the opportunity to"},{"speaker":"Jeff Copper","startTime":2153.56,"endTime":2156.02,"body":"explain this so people can judge"},{"speaker":"Jeff Copper","startTime":2156.02,"endTime":2158.48,"body":"it on its own merit. I'm saying"},{"speaker":"Jeff Copper","startTime":2156.02,"endTime":2158.48,"body":"it's not for everybody, but for"},{"speaker":"Jeff Copper","startTime":2158.48,"endTime":2160.78,"body":"those that think they get it, it"},{"speaker":"Jeff Copper","startTime":2158.48,"endTime":2160.78,"body":"can be powerful. Yeah,"},{"speaker":"Brooke Schnittman","startTime":2160.78,"endTime":2163.06,"body":"it sounds it"},{"speaker":"Brooke Schnittman","startTime":2160.78,"endTime":2163.06,"body":"So Jeff, if someone is"},{"speaker":"Brooke Schnittman","startTime":2163.06,"endTime":2167.02,"body":"interested in this, and just to"},{"speaker":"Brooke Schnittman","startTime":2163.06,"endTime":2167.02,"body":"clarify, is this only for"},{"speaker":"Brooke Schnittman","startTime":2167.02,"endTime":2170.14,"body":"adults, or is it for students as"},{"speaker":"Brooke Schnittman","startTime":2167.02,"endTime":2170.14,"body":"well? Definitely"},{"speaker":"Jeff Copper","startTime":2170.14,"endTime":2173.38,"body":"adults for younger"},{"speaker":"Jeff Copper","startTime":2170.14,"endTime":2173.38,"body":"students, I'd say 16 and under"},{"speaker":"Jeff Copper","startTime":2173.38,"endTime":2177.4,"body":"no, because they're like,"},{"speaker":"Jeff Copper","startTime":2173.38,"endTime":2177.4,"body":"forgive me. But you know when"},{"speaker":"Jeff Copper","startTime":2177.4,"endTime":2180.88,"body":"you're going through puberty,"},{"speaker":"Jeff Copper","startTime":2177.4,"endTime":2180.88,"body":"you know, as I I was upset with"},{"speaker":"Jeff Copper","startTime":2180.88,"endTime":2183.78,"body":"my 14 year old son one time, and"},{"speaker":"Jeff Copper","startTime":2180.88,"endTime":2183.78,"body":"I'm like, I'm like, I was kind"},{"speaker":"Jeff Copper","startTime":2183.78,"endTime":2185.7,"body":"of yelling him, and I realized,"},{"speaker":"Jeff Copper","startTime":2183.78,"endTime":2185.7,"body":"like, he's going through"},{"speaker":"Jeff Copper","startTime":2185.7,"endTime":2188.22,"body":"puberty. He's got hormones, and"},{"speaker":"Jeff Copper","startTime":2185.7,"endTime":2188.22,"body":"he's going through this"},{"speaker":"Jeff Copper","startTime":2188.22,"endTime":2191.82,"body":"metaphors, this, he's he's"},{"speaker":"Jeff Copper","startTime":2188.22,"endTime":2191.82,"body":"intoxicated. I'm trying to talk"},{"speaker":"Jeff Copper","startTime":2191.82,"endTime":2195.36,"body":"to a drunk right now, like their"},{"speaker":"Jeff Copper","startTime":2191.82,"endTime":2195.36,"body":"sense of warp. So it's not"},{"speaker":"Jeff Copper","startTime":2195.36,"endTime":2201.2,"body":"really good if you got a mature"},{"speaker":"Jeff Copper","startTime":2195.36,"endTime":2201.2,"body":"19 or 20 year old, or maybe late"},{"speaker":"Jeff Copper","startTime":2201.2,"endTime":2204.68,"body":"College, where they're have"},{"speaker":"Jeff Copper","startTime":2201.2,"endTime":2204.68,"body":"enough self awareness and"},{"speaker":"Jeff Copper","startTime":2204.68,"endTime":2207.68,"body":"they're like, like, they they"},{"speaker":"Jeff Copper","startTime":2204.68,"endTime":2207.68,"body":"actually want and understand"},{"speaker":"Jeff Copper","startTime":2207.68,"endTime":2210.02,"body":"that they need help. It would"},{"speaker":"Jeff Copper","startTime":2207.68,"endTime":2210.02,"body":"work. The rest of it probably"},{"speaker":"Jeff Copper","startTime":2210.02,"endTime":2214.94,"body":"not. It can help with the"},{"speaker":"Jeff Copper","startTime":2210.02,"endTime":2214.94,"body":"parent, understand what's going"},{"speaker":"Jeff Copper","startTime":2214.94,"endTime":2218.84,"body":"on, and it can help with the"},{"speaker":"Jeff Copper","startTime":2214.94,"endTime":2218.84,"body":"parent in a school system better"},{"speaker":"Jeff Copper","startTime":2218.84,"endTime":2222.28,"body":"understand accommodations that"},{"speaker":"Jeff Copper","startTime":2218.84,"endTime":2222.28,"body":"their kid might need and give"},{"speaker":"Jeff Copper","startTime":2222.28,"endTime":2225.52,"body":"them language to go talk to the"},{"speaker":"Jeff Copper","startTime":2222.28,"endTime":2225.52,"body":"school. It doesn't mean that the"},{"speaker":"Jeff Copper","startTime":2225.52,"endTime":2229.36,"body":"experts at the school are going"},{"speaker":"Jeff Copper","startTime":2225.52,"endTime":2229.36,"body":"to adopt it, because saying My"},{"speaker":"Jeff Copper","startTime":2229.36,"endTime":2233.02,"body":"son needs somebody asking him"},{"speaker":"Jeff Copper","startTime":2229.36,"endTime":2233.02,"body":"questions is not a normal"},{"speaker":"Jeff Copper","startTime":2233.02,"endTime":2235.78,"body":"accommodations. Again, we're"},{"speaker":"Jeff Copper","startTime":2233.02,"endTime":2235.78,"body":"discovering accommodations with"},{"speaker":"Jeff Copper","startTime":2235.78,"endTime":2238.96,"body":"this model that are non"},{"speaker":"Jeff Copper","startTime":2235.78,"endTime":2238.96,"body":"existent, but we are able to do"},{"speaker":"Jeff Copper","startTime":2238.96,"endTime":2239.14,"body":"but"},{"speaker":"Brooke Schnittman","startTime":2239.14,"endTime":2241.26,"body":"you know"},{"speaker":"Brooke Schnittman","startTime":2239.14,"endTime":2241.26,"body":"what? Teachers, teachers are"},{"speaker":"Brooke Schnittman","startTime":2241.26,"endTime":2245.46,"body":"taught to ask questions using"},{"speaker":"Brooke Schnittman","startTime":2241.26,"endTime":2245.46,"body":"Bloom's Taxonomy, but,"},{"speaker":"Jeff Copper","startTime":2245.58,"endTime":2247.44,"body":"and forgive me,"},{"speaker":"Jeff Copper","startTime":2245.58,"endTime":2247.44,"body":"because I that was probably a"},{"speaker":"Jeff Copper","startTime":2247.44,"endTime":2250.74,"body":"bad one in as much as I don't"},{"speaker":"Jeff Copper","startTime":2247.44,"endTime":2250.74,"body":"know, but the walking in and"},{"speaker":"Jeff Copper","startTime":2250.74,"endTime":2253.02,"body":"saying, I might my son needs a"},{"speaker":"Jeff Copper","startTime":2250.74,"endTime":2253.02,"body":"certain period of time where"},{"speaker":"Jeff Copper","startTime":2253.02,"endTime":2255.0,"body":"they're sitting down and do"},{"speaker":"Jeff Copper","startTime":2253.02,"endTime":2255.0,"body":"that, maybe that's happening,"},{"speaker":"Jeff Copper","startTime":2255.06,"endTime":2261.08,"body":"but there's like even one of the"},{"speaker":"Jeff Copper","startTime":2255.06,"endTime":2261.08,"body":"big impairments with that's in"},{"speaker":"Jeff Copper","startTime":2261.08,"endTime":2265.28,"body":"schools is what I call toggling"},{"speaker":"Jeff Copper","startTime":2261.08,"endTime":2265.28,"body":"When. When I was in school, I"},{"speaker":"Jeff Copper","startTime":2265.28,"endTime":2268.16,"body":"would read stuff on like a book"},{"speaker":"Jeff Copper","startTime":2265.28,"endTime":2268.16,"body":"that was highlighted. I didn't"},{"speaker":"Jeff Copper","startTime":2268.16,"endTime":2270.26,"body":"have to read all the other"},{"speaker":"Jeff Copper","startTime":2268.16,"endTime":2270.26,"body":"words. I just what was"},{"speaker":"Jeff Copper","startTime":2270.26,"endTime":2272.84,"body":"highlighted was the target. I"},{"speaker":"Jeff Copper","startTime":2270.26,"endTime":2272.84,"body":"would read that, and my eyes"},{"speaker":"Jeff Copper","startTime":2272.84,"endTime":2275.78,"body":"would look over at my notes, and"},{"speaker":"Jeff Copper","startTime":2272.84,"endTime":2275.78,"body":"I would try to reconcile the"},{"speaker":"Jeff Copper","startTime":2275.78,"endTime":2279.62,"body":"two. In the world today,"},{"speaker":"Jeff Copper","startTime":2275.78,"endTime":2279.62,"body":"highlighting is hard, so you're"},{"speaker":"Jeff Copper","startTime":2279.62,"endTime":2282.58,"body":"reading all this other stuff and"},{"speaker":"Jeff Copper","startTime":2279.62,"endTime":2282.58,"body":"trying to filter and grab what"},{"speaker":"Jeff Copper","startTime":2282.58,"endTime":2286.9,"body":"you've got, then you've got to"},{"speaker":"Jeff Copper","startTime":2282.58,"endTime":2286.9,"body":"click on another tab or browser"},{"speaker":"Jeff Copper","startTime":2286.9,"endTime":2290.68,"body":"or PowerPoint or whatever, and"},{"speaker":"Jeff Copper","startTime":2286.9,"endTime":2290.68,"body":"you're holding this information,"},{"speaker":"Jeff Copper","startTime":2290.68,"endTime":2293.2,"body":"and you're starting to scroll,"},{"speaker":"Jeff Copper","startTime":2290.68,"endTime":2293.2,"body":"looking for what you're doing."},{"speaker":"Jeff Copper","startTime":2293.2,"endTime":2296.02,"body":"Now, when I gave you the six"},{"speaker":"Jeff Copper","startTime":2293.2,"endTime":2296.02,"body":"words and asked you repeat it"},{"speaker":"Jeff Copper","startTime":2296.02,"endTime":2298.48,"body":"back in alphabetical order, I"},{"speaker":"Jeff Copper","startTime":2296.02,"endTime":2298.48,"body":"think you forgot one or two"},{"speaker":"Jeff Copper","startTime":2299.08,"endTime":2301.98,"body":"cognitively going from one"},{"speaker":"Jeff Copper","startTime":2299.08,"endTime":2301.98,"body":"screen and scrolling down to the"},{"speaker":"Jeff Copper","startTime":2301.98,"endTime":2305.64,"body":"other is a cognitive load and an"},{"speaker":"Jeff Copper","startTime":2301.98,"endTime":2305.64,"body":"impairment. And a lot of times,"},{"speaker":"Jeff Copper","startTime":2305.64,"endTime":2310.02,"body":"students are being asked to use"},{"speaker":"Jeff Copper","startTime":2305.64,"endTime":2310.02,"body":"tools that are cognitively more"},{"speaker":"Jeff Copper","startTime":2310.02,"endTime":2313.44,"body":"taxing and to be able to walk in"},{"speaker":"Jeff Copper","startTime":2310.02,"endTime":2313.44,"body":"and articulate that and said,"},{"speaker":"Jeff Copper","startTime":2313.44,"endTime":2316.32,"body":"No, my son needs a printer for"},{"speaker":"Jeff Copper","startTime":2313.44,"endTime":2316.32,"body":"these types of things. Are some"},{"speaker":"Jeff Copper","startTime":2316.32,"endTime":2318.96,"body":"other things that we start to"},{"speaker":"Jeff Copper","startTime":2316.32,"endTime":2318.96,"body":"kind of come in where you begin"},{"speaker":"Jeff Copper","startTime":2318.96,"endTime":2323.06,"body":"to understand or like when I was"},{"speaker":"Jeff Copper","startTime":2318.96,"endTime":2323.06,"body":"a kid, when I look at a book or"},{"speaker":"Jeff Copper","startTime":2323.06,"endTime":2327.08,"body":"I look at the font, I can assess"},{"speaker":"Jeff Copper","startTime":2323.06,"endTime":2327.08,"body":"the workload by the physical"},{"speaker":"Jeff Copper","startTime":2327.08,"endTime":2331.94,"body":"characteristics of it. I can't"},{"speaker":"Jeff Copper","startTime":2327.08,"endTime":2331.94,"body":"do that with a link. And so a"},{"speaker":"Jeff Copper","startTime":2331.94,"endTime":2335.24,"body":"lot of times with schools,"},{"speaker":"Jeff Copper","startTime":2331.94,"endTime":2335.24,"body":"there's links and stuff all"},{"speaker":"Jeff Copper","startTime":2335.24,"endTime":2339.14,"body":"over, but it's not quantified in"},{"speaker":"Jeff Copper","startTime":2335.24,"endTime":2339.14,"body":"a way that the person can digest"},{"speaker":"Jeff Copper","startTime":2339.14,"endTime":2342.1,"body":"it. So you click on some of"},{"speaker":"Jeff Copper","startTime":2339.14,"endTime":2342.1,"body":"those links and it's"},{"speaker":"Jeff Copper","startTime":2342.1,"endTime":2344.62,"body":"overwhelming, and sometimes it's"},{"speaker":"Jeff Copper","startTime":2342.1,"endTime":2344.62,"body":"relatively short. Well, the"},{"speaker":"Jeff Copper","startTime":2344.62,"endTime":2347.14,"body":"overwhelming ones that are wild,"},{"speaker":"Jeff Copper","startTime":2344.62,"endTime":2347.14,"body":"like, I don't want to go there"},{"speaker":"Jeff Copper","startTime":2347.14,"endTime":2349.78,"body":"because I don't want to feel"},{"speaker":"Jeff Copper","startTime":2347.14,"endTime":2349.78,"body":"that. By understanding that"},{"speaker":"Jeff Copper","startTime":2349.84,"endTime":2353.32,"body":"emotional reaction that they're"},{"speaker":"Jeff Copper","startTime":2349.84,"endTime":2353.32,"body":"having, you can begin to work do"},{"speaker":"Jeff Copper","startTime":2353.32,"endTime":2355.9,"body":"work arounds in order to deal"},{"speaker":"Jeff Copper","startTime":2353.32,"endTime":2355.9,"body":"with somebody so that they can"},{"speaker":"Jeff Copper","startTime":2355.96,"endTime":2359.38,"body":"that have a better idea what the"},{"speaker":"Jeff Copper","startTime":2355.96,"endTime":2359.38,"body":"workload looks like. Again, this"},{"speaker":"Jeff Copper","startTime":2359.38,"endTime":2362.22,"body":"is foreign type stuff for a lot"},{"speaker":"Jeff Copper","startTime":2359.38,"endTime":2362.22,"body":"of people that are listening."},{"speaker":"Jeff Copper","startTime":2362.22,"endTime":2367.02,"body":"But, you know, in the workplace,"},{"speaker":"Jeff Copper","startTime":2362.22,"endTime":2367.02,"body":"people have multiple screens."},{"speaker":"Jeff Copper","startTime":2367.02,"endTime":2369.36,"body":"I've seen more and more in"},{"speaker":"Jeff Copper","startTime":2367.02,"endTime":2369.36,"body":"schools where they got, you"},{"speaker":"Jeff Copper","startTime":2369.36,"endTime":2371.76,"body":"know, iPads and stuff like that,"},{"speaker":"Jeff Copper","startTime":2369.36,"endTime":2371.76,"body":"but the mere device that they're"},{"speaker":"Jeff Copper","startTime":2371.76,"endTime":2374.22,"body":"having sometimes is the"},{"speaker":"Jeff Copper","startTime":2371.76,"endTime":2374.22,"body":"impairment, not the tip, trick"},{"speaker":"Jeff Copper","startTime":2374.22,"endTime":2377.52,"body":"or strategy, because of the tax"},{"speaker":"Jeff Copper","startTime":2374.22,"endTime":2377.52,"body":"working memory. And so a lot of"},{"speaker":"Jeff Copper","startTime":2377.52,"endTime":2380.24,"body":"times, the program will help"},{"speaker":"Jeff Copper","startTime":2377.52,"endTime":2380.24,"body":"parents get a language in order"},{"speaker":"Jeff Copper","startTime":2380.24,"endTime":2383.42,"body":"to be able to walk in and not"},{"speaker":"Jeff Copper","startTime":2380.24,"endTime":2383.42,"body":"guess, have a better idea of"},{"speaker":"Jeff Copper","startTime":2383.42,"endTime":2385.16,"body":"watching their kid and knowing"},{"speaker":"Jeff Copper","startTime":2383.42,"endTime":2385.16,"body":"what works."},{"speaker":"Brooke Schnittman","startTime":2386.3,"endTime":2388.58,"body":"Sure. So I"},{"speaker":"Brooke Schnittman","startTime":2386.3,"endTime":2388.58,"body":"want to call you the Doctor of"},{"speaker":"Brooke Schnittman","startTime":2388.58,"endTime":2393.74,"body":"attention coming up with this"},{"speaker":"Brooke Schnittman","startTime":2388.58,"endTime":2393.74,"body":"scope. And if someone wants to"},{"speaker":"Brooke Schnittman","startTime":2394.22,"endTime":2396.86,"body":"learn more about the attention"},{"speaker":"Brooke Schnittman","startTime":2394.22,"endTime":2396.86,"body":"scope, where would they go? If"},{"speaker":"Brooke Schnittman","startTime":2396.86,"endTime":2397.16,"body":"they go"},{"speaker":"Jeff Copper","startTime":2397.16,"endTime":2399.38,"body":"to my website, dig"},{"speaker":"Jeff Copper","startTime":2397.16,"endTime":2399.38,"body":"coaching.com, and look at"},{"speaker":"Jeff Copper","startTime":2399.38,"endTime":2402.64,"body":"services. If. A drop down with"},{"speaker":"Jeff Copper","startTime":2399.38,"endTime":2402.64,"body":"cognitive ergonomics. If you go"},{"speaker":"Jeff Copper","startTime":2402.64,"endTime":2405.58,"body":"on that page, there's a there's"},{"speaker":"Jeff Copper","startTime":2402.64,"endTime":2405.58,"body":"a white paper that you can take"},{"speaker":"Jeff Copper","startTime":2405.58,"endTime":2408.4,"body":"a look at, and then there's also"},{"speaker":"Jeff Copper","startTime":2405.58,"endTime":2408.4,"body":"a webinar that I did with a"},{"speaker":"Jeff Copper","startTime":2408.4,"endTime":2412.84,"body":"PowerPoint informational session"},{"speaker":"Jeff Copper","startTime":2408.4,"endTime":2412.84,"body":"that goes more methodically,"},{"speaker":"Jeff Copper","startTime":2412.84,"endTime":2415.54,"body":"kind of through the program. I"},{"speaker":"Jeff Copper","startTime":2412.84,"endTime":2415.54,"body":"would encourage them to go check"},{"speaker":"Jeff Copper","startTime":2415.54,"endTime":2418.36,"body":"that out first, because, again,"},{"speaker":"Jeff Copper","startTime":2415.54,"endTime":2418.36,"body":"I don't want anybody signing up"},{"speaker":"Jeff Copper","startTime":2418.36,"endTime":2420.58,"body":"for this unless you actually"},{"speaker":"Jeff Copper","startTime":2418.36,"endTime":2420.58,"body":"think that this makes a lot of"},{"speaker":"Jeff Copper","startTime":2420.58,"endTime":2423.36,"body":"sense. If you don't, then don't,"},{"speaker":"Jeff Copper","startTime":2420.58,"endTime":2423.36,"body":"but I would encourage them to go"},{"speaker":"Jeff Copper","startTime":2423.36,"endTime":2426.3,"body":"check those things out, and then"},{"speaker":"Jeff Copper","startTime":2423.36,"endTime":2426.3,"body":"they can take a look at the"},{"speaker":"Jeff Copper","startTime":2426.36,"endTime":2428.94,"body":"program to see if it makes some"},{"speaker":"Jeff Copper","startTime":2426.36,"endTime":2428.94,"body":"sense, and if, if you don't"},{"speaker":"Jeff Copper","startTime":2428.94,"endTime":2431.46,"body":"think this makes any sense in"},{"speaker":"Jeff Copper","startTime":2428.94,"endTime":2431.46,"body":"the world, that that's there's"},{"speaker":"Jeff Copper","startTime":2431.46,"endTime":2434.1,"body":"no problem. But I'm just excited"},{"speaker":"Jeff Copper","startTime":2431.46,"endTime":2434.1,"body":"because it's a completely"},{"speaker":"Jeff Copper","startTime":2434.1,"endTime":2436.92,"body":"different way to take a look at"},{"speaker":"Jeff Copper","startTime":2434.1,"endTime":2436.92,"body":"ADHD, and I'm just trying to"},{"speaker":"Jeff Copper","startTime":2436.92,"endTime":2439.32,"body":"educate people that there's a"},{"speaker":"Jeff Copper","startTime":2436.92,"endTime":2439.32,"body":"new alternative, and I'm just"},{"speaker":"Jeff Copper","startTime":2439.32,"endTime":2442.64,"body":"grateful that you gave me the"},{"speaker":"Jeff Copper","startTime":2439.32,"endTime":2442.64,"body":"opportunity to try to share that"},{"speaker":"Jeff Copper","startTime":2442.64,"endTime":2443.0,"body":"with the"},{"speaker":"Brooke Schnittman","startTime":2443.24,"endTime":2446.3,"body":"Oh my gosh."},{"speaker":"Brooke Schnittman","startTime":2443.24,"endTime":2446.3,"body":"Of course, I'm all about helping"},{"speaker":"Brooke Schnittman","startTime":2446.3,"endTime":2450.92,"body":"the neurodivergent community."},{"speaker":"Brooke Schnittman","startTime":2446.3,"endTime":2450.92,"body":"And in this scope that you've"},{"speaker":"Brooke Schnittman","startTime":2450.92,"endTime":2453.8,"body":"come up with, it's not only"},{"speaker":"Brooke Schnittman","startTime":2450.92,"endTime":2453.8,"body":"helping the neurodivergent"},{"speaker":"Brooke Schnittman","startTime":2453.8,"endTime":2457.04,"body":"community, it sounds like it"},{"speaker":"Brooke Schnittman","startTime":2453.8,"endTime":2457.04,"body":"could help pretty much anybody."},{"speaker":"Brooke Schnittman","startTime":2457.28,"endTime":2461.56,"body":"The fact that you've created"},{"speaker":"Brooke Schnittman","startTime":2457.28,"endTime":2461.56,"body":"this new thing is awesome, just"},{"speaker":"Brooke Schnittman","startTime":2461.56,"endTime":2466.18,"body":"to add that in and create that"},{"speaker":"Brooke Schnittman","startTime":2461.56,"endTime":2466.18,"body":"lens for people in a way that"},{"speaker":"Brooke Schnittman","startTime":2466.18,"endTime":2470.86,"body":"they have not been able to see"},{"speaker":"Brooke Schnittman","startTime":2466.18,"endTime":2470.86,"body":"their executive functions"},{"speaker":"Brooke Schnittman","startTime":2470.86,"endTime":2471.4,"body":"before."},{"speaker":"Jeff Copper","startTime":2471.58,"endTime":2473.56,"body":"It's kind of"},{"speaker":"Jeff Copper","startTime":2471.58,"endTime":2473.56,"body":"exciting. So anyway, I"},{"speaker":"Jeff Copper","startTime":2473.56,"endTime":2475.0,"body":"appreciate it absolutely"},{"speaker":"Brooke Schnittman","startTime":2475.0,"endTime":2476.98,"body":"Well, Jeff,"},{"speaker":"Brooke Schnittman","startTime":2475.0,"endTime":2476.98,"body":"thank you so much again for"},{"speaker":"Brooke Schnittman","startTime":2476.98,"endTime":2480.6,"body":"coming on successful with ADHD."},{"speaker":"Brooke Schnittman","startTime":2476.98,"endTime":2480.6,"body":"And for those of you who want to"},{"speaker":"Brooke Schnittman","startTime":2480.6,"endTime":2485.4,"body":"learn more about Jeff copper,"},{"speaker":"Brooke Schnittman","startTime":2480.6,"endTime":2485.4,"body":"please go to dig di G coaching"},{"speaker":"Brooke Schnittman","startTime":2485.88,"endTime":2490.62,"body":"with the g.com and Jeff, you're"},{"speaker":"Brooke Schnittman","startTime":2485.88,"endTime":2490.62,"body":"worldwide, right? Oh, yes, yes,"},{"speaker":"Brooke Schnittman","startTime":2491.04,"endTime":2496.38,"body":"wonderful. Well, thanks again."},{"speaker":"Brooke Schnittman","startTime":2491.04,"endTime":2496.38,"body":"And I'm sure this will not be"},{"speaker":"Brooke Schnittman","startTime":2496.38,"endTime":2499.92,"body":"the last time Jeff is on"},{"speaker":"Brooke Schnittman","startTime":2496.38,"endTime":2499.92,"body":"successful with ADHD. And we"},{"speaker":"Brooke Schnittman","startTime":2499.92,"endTime":2503.06,"body":"can't wait to hear more about"},{"speaker":"Brooke Schnittman","startTime":2499.92,"endTime":2503.06,"body":"the attention scope and the"},{"speaker":"Brooke Schnittman","startTime":2503.06,"endTime":2504.62,"body":"cognitive ergonomics."},{"speaker":"Unknown","startTime":2505.34,"endTime":2505.7,"body":"Thank you."},{"speaker":"Brooke Schnittman","startTime":2506.42,"endTime":2508.34,"body":"Thanks for"},{"speaker":"Brooke Schnittman","startTime":2506.42,"endTime":2508.34,"body":"listening to this episode of"},{"speaker":"Brooke Schnittman","startTime":2508.34,"endTime":2512.48,"body":"successful with ADHD. I hope it"},{"speaker":"Brooke Schnittman","startTime":2508.34,"endTime":2512.48,"body":"helps you on your journey, and"},{"speaker":"Brooke Schnittman","startTime":2512.48,"endTime":2516.38,"body":"if you need any additional"},{"speaker":"Brooke Schnittman","startTime":2512.48,"endTime":2516.38,"body":"support for you or a loved one"},{"speaker":"Brooke Schnittman","startTime":2516.38,"endTime":2519.98,"body":"with ADHD, feel free to reach"},{"speaker":"Brooke Schnittman","startTime":2516.38,"endTime":2519.98,"body":"out to us at coaching with"},{"speaker":"Brooke Schnittman","startTime":2519.98,"endTime":2524.44,"body":"growth.com and all social media"},{"speaker":"Brooke Schnittman","startTime":2519.98,"endTime":2524.44,"body":"platforms at coaching with"},{"speaker":"Brooke Schnittman","startTime":2524.44,"endTime":2528.58,"body":"Brooke. And remember, it's"},{"speaker":"Brooke Schnittman","startTime":2524.44,"endTime":2528.58,"body":"Brooke with an E. Thanks again"},{"speaker":"Brooke Schnittman","startTime":2528.58,"endTime":2530.8,"body":"for listening. See you next time"},{"speaker":"Brooke Schnittman","startTime":2528.58,"endTime":2530.8,"body":"you"}]}