Everyday People, Extraordinary Lives
Join host Kerry Stiles and a variety of guests as they discuss the extraordinary details behind their seemingly normal lives
Everyday People, Extraordinary Lives
E48. Intentional Living Part 4: Greg Brown Drills The Importance Of Decluttering Your Mind
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Kerry Stiles
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Episode 48
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Southern Illinois University assistant women's basketball coach Greg Brown joins Kerry to discuss decluttering. Although keeping physical spaces tidy is important for a nice home, keeping one's mental space tidy is crucial for intentional living. From "calendar days" to "long-term parking," Greg provides tips for cleaning up stressful thoughts in the brain that negatively hold people back from accomplishing what they want in their professional and personal lives.