In this episode, Ben and Katie look at the world of diets and how choosing better proteins can fit into your nutrition plan. They also discuss some of the comical fad diets that are out there.
Be sure to like, subscribe, and rate the show! New episodes every other Wednesday.
In this episode, Ben and Katie look at the world of diets and how choosing better proteins can fit into your nutrition plan. They also discuss some of the comical fad diets that are out there.
Be sure to like, subscribe, and rate the show! New episodes every other Wednesday.