פרק 33-יש לי הכל אז למה אני לא מאושרת?

יש לך עבודה, בית, משפחה, זוגיות, חיים טובים.
 על הנייר הכול נראה בדיוק כמו שחלמת.

אז למה משהו בפנים עדיין לא רגוע?

בפרק הזה אני מדברת על חוסר השקט שמגיע דווקא כשיש לנו "הכול", ועל האשמה שמתלווה אליו. על הרגע שבו אנחנו מתחילות לחשוב שאולי משהו לא בסדר בנו, כשבעצם אולי קורה בדיוק ההפך.

דרך סיפורים מהקליניקה, רגע אישי מהחיים שלי, ותובנות שפגשתי לאורך השנים, ננסה להבין:

✨ למה חוסר שקט הוא לא תמיד בעיה שצריך לפתור
 ✨ איך לזהות את ההבדל בין פחד לבין מצפן פנימי
 ✨ למה החיים שבנינו פעם לא תמיד מתאימים למי שאנחנו היום
 ✨ ואיך אפשר להתחיל להקשיב לעצמנו בלי לפרק את כל החיים

כי לפעמים החיים לא צריכים פירוק.
 הם צריכים הרחבה.

ואם בא לכם לדבר איתי - בכל נושא שהוא - ייעוץ, אימון, קביעת פגישה

או אולי אתם רוצים שארחיב על נושא שחשוב לכם, או שאתם מכירים מישהו עם סיפור מעניין שירצה להתארח בפודקאסט,

אתם מוזמנים לפנות אלי 

לוואטסאפ
לאינסטגרם
 

Transcript

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SPEAKER_00 0:11

Adam, Shakesheat, that we have to be able to do it. Lifnekamachodashimishwamulisha, Nikralaura, Shambaduika Muvan, O Patab Gishavamra, Animar Gishanu Ala Gidze, Shaltiuta Lama, Vianta, Kieshliakol. Mazomir Shaltiota, Vaz, Ithilimnot, Bait, Karriera, Yesli Yeladim, Vizugiud, Vihavarim, Akol, Vaz, Yatsra, Vambra, Vebholzot Lotovli, Anizukharat Tashtikashaita Bahidra Kramishpataze, Lobiglalmas, Biglalabusha, Kiarbena Shimer Gishot Sulaim Lit Lunen, Asula Filular Gish, Webayai Lochhosra Sheket, Abajai Ashma, Kirubenu Lamadnu Migil Katanmeod Liot Merutzot, La Gito Da, La Rih, Loliot Mefunakot, Loliot Kfuyotova, Vetavini, Anibada Karato Da, Bemet, Aval Yeshev Del Gadolben a Karato Da Levenashtakat Smith, Yeshev Delben Lagidani Marichait Masheshli, Leven Lagid Elis Khutli R Totyoter, Elishnevarim Shonim Le Gambre. Bemanach nosok Shemegia Khoser Sheket, Anakhmasatlali Moto, Lachniot Lichusha, Konot Mashukadash, Nir Shamotleot Kurs, Mesadrotabite, Matchilod, Gole lot Yoter, Asukot Yoter, Avalkimat Af Pam Losod, M'Kshivot, ki im nekshiv, ulaine gale mashu shelobalan ulegalot, ulaine gale shachiminu kvar, lomatimla nukmo pa'am. Verra, ma mashlo levad, nemaseba shanima chronot ani pogeshethosur sheket, bet thposochot legamre, a ni rutzal sa perlhaloxtej na shim. Leora itakarjara ne deret wem Shpahane deret Avalila jehidayash y Shvamuli Shia Kheret, Ayladim Shelas Vutabait, Kolo Shanimi yta'ima, Assa'ot, Khugim, Aruchot, Thufsho, Deagot, Beaz Sheket. Vi ħashit yemu sheret of sofzmanetzma, abel bimkomze, higiya rik, isiprali shamdamu la ron abgadimba bokir, eladin kwaloba bayt, wafhat lotzah mmenaklum, vilkhilalifkot, lobiga sha lara, bigashweba pa ma rishona mizrim shana, hi loyad abish wil mi kamba mabokir. Varikazze, loya ki mashulwaya beseder, elakiba pa marishona, hi nidri shalish ol, mian yhasha, blia tafkida ze shel ima, bli mishia iti be meshekh estrim shana. Veshwamule shanos sefet, menailet phiram tztihame od kol yaci tiva la tzma isiga, anizuhraciashwamuliviyamra, al novina makoreli, estrim shana ratzti kol azman ayaya ad tafkid, projekt, kidun, vepitom, isakti it masharatiti vizew, bimkom simcha, irgašti re kanut. Baziamra mishpacheloshaħti ani khusheva chaniy family rdofa kikalo moty shanim. Bemamashu taflekulan, en khashwushem mashu lobe sedrbain, avaloyaya, ayamashu khadash ibi keshma kom, vezevdelatzum, ki mashu lobe sedrbi, tzachetekenu ti, abel im mashu khadash meva kesh makom, tzarihla k shivlo. Vulajza zmalesaperga mashui shi. Imaitem Pukshimu tlifne kamashanim, loitem khoshimsaniya dama matimle deberal khosir shekit. Ajul khaimsani rutovme odmi baut, we gamani khoshafti shemtuvim, be met khoshafti, loistovafti baulamum lela, lohhipastilfarek ta khaim sheli, lefekh, razitishem yavdu, abalayasham kolkatan, khosser shekit, lo khoseshit su ek, kazeshelo khesh. Lifamim rigati shanim wateret yo termidai, lifamim shanimat immaitatmi yo termidai, belifamim shimashu bi olehli bud, abalim shahti, kika kzeba khaimlo, zbzugiut, mit pashrim, mechilim, mevatrim, waze zugiut nigmira, lokiratiti shiti gamer, ipashut nigmira, be betoha keva gadolchila preda, kara odmashu, le moshal pamhat benesiyai ma iladimba otto, abaceliamra ima, athheret, mazuto merechalti, viamra atmechaychatioter, smechayoter, abal tamithi yahti, tamida itti smecha marti, nachon, amra belachash kilo imenassa, le dayeketa mahsheva, avalachona, da mishpataze alachitiyamim kilo edatim li smoh mimeno o li bahel mimenu, vanihhosheva chzwaita pamari shona, she azti li shorotat mishela kheret, lomani trihala sot ella, ma aniroza, vizu shela shinishmat pshuta, avalakreshan nimsel khaim she baymat regila l kshoval kulam, zo shela ki matma pechanit, Vanti odmashu, vevanti shemasha ha bachilira ta bou, yaitarak bachlo shisreve kha chamakulkah, ayawlaya jecholit la klithlatot, ve shamilasheliti ya chrona, ayecholit la sod varim shhepam khashti lasot, chhosera pachan milit nasot ve pitom, itchatilrot, itkhatil avin, kama dvarim yadati veloti tiladat, kama pamim, chhosera sheket nisale doberiti, ve kama pa mim bi kashti mimulishtok. Azmabetzim chhosera sheket menasela gid, Arbepa mimu lomer ta'zvit, gar shit, tit patrit, viriakol, zelomashu omer, arbepa mimu omer mashua beuter pashut, gedalt, ishtanet, lifamim chhoseras sheket lomer sha karjera l'on echona, uomer shekia znal lo sif othelk shelah, li famimim ulaom mersha zuggiut l'onekhona, uomer she betuh zugiut, alahlibud, velifamimu bihla lomer le shanotet khaim, u rako mer la fsikli talemat smeh. Achaim shebanit begil shlo shim, lobben khahmatimim la isasha atayom, vezelokhi shalon, zuit pathut. Velamakul kakh kaselan ulaq shibl khosera sheket. Anichhosheva chasibashik kulkah kaselan ulaq shib Khosera sheket, yishanak numefa khadot mi mashuidroshmeitanu. Ki bere gashani makshivalo, anikwarlohla la gicheloyadati. Imani mvinashani lomu sherid bavuda, nitz tarihlit mudedi ma sela azmaken. Imani ma vinashani margishaw dabazugiut anit stahlish ol echigati le kan. Be ima nima vinashani khayabish wil kulam velobi shvilatzmi, an yitz tarihla thhili shtanot vizim'fhrid, arbeuterkal aga nistama yfa, ma sher lodot mashu Bachhaim shelim vakeshli istanot. Azechhiodimim ze pachad u ma tzpen, vezu shailakh shuva, kiilokol khosur sheket u matzpen, ifomimze pachad, abal yeshivdel, Pachad mekavets, ma tzpen, mesakren, Pakad omer tisharie fushiat, ma tzpen omer yesh odmashu bih shvileh. Pachad me vakeshi sardut, ma tzpen me vakeshhaim. Azmausim, loshovrim Thaimha kababoker, lomekablim machhlat od dramatyot kodem kol, makivim, vas shualim, ma me vakesh makom Bachhaim shiliayom, l'homa chaser, ma me vakesh makom ma sma'ut, yetirah, khofesh, lemida kiila, ava, sheket, ve'azusim tzad katan, katan beemet, lo loma apihha, shachat Beshavua, bhirachat khadasha, sihachha ta mitsa, mashu shomer anishomatutak. Velesyum, anirotashitikhima aperika zedavarihad. Chhosar shekelah, uloh khalchach shemashulobesedh. Harbeba mimu khalchach shemashu betuchekhai, mashu mit pateh, mashu mevakesh ligdol, velachen ulay giazman lafstiklish ol echaninifteret mathhushazot velathilishol, maimanasal sa perli, kherbepa mim chhosra sheket lomegia kshaneknub der kalonikhona, humegia xanhnbuchhanot, la tsetle derchh dasha. Velifnesha tratzal shanotet kolla Khaim shachanirotalagid mashukhashou, chhoser sheketulotomitsi manchet tzikla zov, lifamimusi manchet tzarichlosif, odmashmaut, odyetira, odchhofesh, odmerchavla etzmech, lifamimhaim lotrichim peruk, and tsihimrachwa, ki choliot, sha devarazeshatmenasala shtikwa dashimvu lay shanim, hubidiu kadawar shia vilotah, la pereka bashaim shelah. Otiviut, ali muni shiva al khaim, bole instagram sheli, shamish odmi kolato. Bye.