The Secret Sunday Session

The Secret Sunday Session is brought to you by charity organisation, The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas.

From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to motivate listeners to live a purpose-filled life.

Listen in to start the conversation because every conversation counts, and every story deserves to be heard.

Connect with us:
https://www.thesecretburden.org.au/
https://www.facebook.com/thesecretburden
https://www.instagram.com/ashlee.thomas/
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*This podcast is proudly supported by MultiCool Air Conditioning and Daikin.

Please support our podcast contributors.

MultiCool Air Conditioning: https://www.multicool.com.au/

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The Secret Sunday Session

The Secret Sunday Session with Tom Boyd

March 12, 2023 • The Secret Burden • Season 1 • Episode 3

0:00 | 58:35

(Visual Podcast) **This podcast has a trigger warning**

In this weeks episode we speak with former AFL star and author of Nowhere to Hide, Tom Boyd. Tom shares his story as the #1 draft pick at 18 to retiring from the game at 23. Sharing his battle with insomnia, anxiety and depression. We start the conversation about the pressures to be a professional athlete, the expectation to perform on and off the field and healing through sharing.

Start the conversation with us by pressing play!

Where you can find the visual episode:

https://www.facebook.com/thesecretburden/

https://www.instagram.com/ashlee.thomas/?hl=en

https://www.youtube.com/channel/UC8lPUj1SAkqf1jKvLsk0Stw

Connect with Tom:

Tom's Instagram:

https://www.instagram.com/tomboyd17/?hl=en

Tom's LinkedIn:
https://www.linkedin.com/in/tom-boyd-5388b9123/?originalSubdomain=au

Tom's Book:

https://www.amazon.com.au/Nowhere-Hide-memoir-football-resilience/dp/1761065491/ref=asc_df_1761065491/?tag=googleshopdsk-22&linkCode=df0&hvadid=543564949627&hvpos=&hvnetw=g&hvrand=16262118469352478738&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9068948&hvtargid=pla-1724686608412&psc=1

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.