(Visual Podcast) **This podcast has a trigger warning**
In this weeks episode we speak with nutritionist and Day One Fertility founder, Brittany Darling. Brittany shares the necessities of nutrition during the phases of female development. We start the conversation about nutrition for puberty and fertility, the reasons behind cravings, why we may need supplements and how to support your bodies nutritional needs everyday.
Start the conversation with us by pressing play!
Where you can find the visual episode:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
https://www.youtube.com/channel/UC8lPUj1SAkqf1jKvLsk0Stw?app=desktop
Connect with Brittany:
https://www.instagram.com/wholefoodhealing/?hl=en
https://www.wholefoodhealing.com.au/
We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
(Visual Podcast) **This podcast has a trigger warning**
In this weeks episode we speak with nutritionist and Day One Fertility founder, Brittany Darling. Brittany shares the necessities of nutrition during the phases of female development. We start the conversation about nutrition for puberty and fertility, the reasons behind cravings, why we may need supplements and how to support your bodies nutritional needs everyday.
Start the conversation with us by pressing play!
Where you can find the visual episode:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
https://www.youtube.com/channel/UC8lPUj1SAkqf1jKvLsk0Stw?app=desktop
Connect with Brittany:
https://www.instagram.com/wholefoodhealing/?hl=en
https://www.wholefoodhealing.com.au/
We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services: