The Secret Sunday Session with Kath Koschel

(Visual Podcast) **This podcast has a trigger warning**

In this weeks episode we speak with motivational speaker and founder of The Kindness Factory Kath Koschel. Kath shares her story of adversity, from being told she will never walk again to losing her partner to suicide. Kath discusses the need to be kind and connected as we face challenges in our life. We start the conversation about how we can prevent man-made adversity and turn up for ourselves in moments of difficulty. 

Start the conversation with us by pressing play!

Where you can find the visual episode: 

https://www.facebook.com/thesecretburden/

https://www.instagram.com/ashlee.thomas/?hl=en

https://www.youtube.com/channel/UC8lPUj1SAkqf1jKvLsk0Stw?app=desktop

Connect with Kath: 

https://www.instagram.com/kathkoschel/?hl=en
https://www.linkedin.com/in/kath-koschel-74044436/

You can also check out Kath's new book below:
https://www.bigw.com.au/product/kindness-by-kath-koschel/p/268442

We start to make the necessary change and challenge the perspectives we are to know when we start one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.com.au/

https://butterfly.org.au/

https://kidshelpline.com.au/

https://www.lifeline.org.au/

https://www.blackdoginstitute.org.au