The Secret Sunday Session
The Secret Sunday Session is brought to you by charity organisation, The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas.
From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to motivate listeners to live a purpose-filled life.
Listen in to start the conversation because every conversation counts, and every story deserves to be heard.
Connect with us:
https://www.thesecretburden.org.au/
https://www.facebook.com/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.instagram.com/thesecretburdencharity/
*This podcast is proudly supported by MultiCool Air Conditioning and Daikin.
Please support our podcast contributors.
MultiCool Air Conditioning: https://www.multicool.com.au/
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The Secret Sunday Session
The Secret Sunday Session with Georgie Collinson
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S4 | EP.7 The Secret Sunday Session with Georgie Collinson
This week we speak with anxiety therapist and naturopath, Georgie Collinson.
Georgie talks about the role of anxiety in the body, and how to best support yourself when anxiety is in control of your life.
We start the conversation about childhood trauma and the effects on the mind, the need to listen to your body, and how to cope with uncertain feelings.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Georgie:
https://georgiecollinson.com/
https://www.instagram.com/georgiethenaturopath/?hl=en
https://www.linkedin.com/in/georgie-collinson/
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.