The Secret Sunday Session
The Secret Sunday Session is brought to you by charity organisation, The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas.
From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to motivate listeners to live a purpose-filled life.
Listen in to start the conversation because every conversation counts, and every story deserves to be heard.
Connect with us:
https://www.thesecretburden.org.au/
https://www.facebook.com/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.instagram.com/thesecretburdencharity/
*This podcast is proudly supported by MultiCool Air Conditioning and Daikin.
Please support our podcast contributors.
MultiCool Air Conditioning: https://www.multicool.com.au/
Daikin: https://www.daikin.com.au
The Secret Sunday Session
The HER Series: Fighting Her
The HER Series: Fighting Her with host Ashlee Thomas
*During this series, “Her” is referred to as Anorexia Nervosa. The eating disorder Ashlee developed at 14.
HIGH TRIGGER WARNING ON THIS PODCAST: EATING DISORDER RELATED CONTENT DISCUSSED!!
Why I decided to fight "Her". The founding of The Secret Burden Charity.
The pursuit of my advocacy work against eating disorders. The lessons
I’ve learnt. The perspective I’ve gained. Where the story has led to today.
In this podcast episode of the “Her” series, we discuss how to choose recovery, how to get back into society after an illness, the see-saw affect, functioning without Her and finding my voice to help others rid the shame of their eating disorder.
This is “Fighting Her.”
Don’t forget to check out:
"Surviving the Jungle" out now:
https://the-secret-burden-pty-ltd.square.site/product/survivingthejungle/35?cp=true&sa=false&sbp=false&q=false&category_id=RYOKZYB7LO5LZOF3RYVYWJLJ
Hear more from us:
https://www.thesecretburden.org.au/
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!
If you found this episode triggering please reach out to the below support services:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.