The Secret Sunday Session

The Secret Sunday Session is brought to you by charity organisation, The Secret Burden, hosted by co-founder and media presenter Ashlee Thomas.

From professional athletes to well-known therapists, wellness influencers, motivational speakers and media personalities, this podcast humanises those we aspire to become in hope to motivate listeners to live a purpose-filled life.

Listen in to start the conversation because every conversation counts, and every story deserves to be heard.

Connect with us:
https://www.thesecretburden.org.au/
https://www.facebook.com/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.instagram.com/thesecretburdencharity/

*This podcast is proudly supported by MultiCool Air Conditioning and Daikin.

Please support our podcast contributors.

MultiCool Air Conditioning: https://www.multicool.com.au/

Daikin: https://www.daikin.com.au

All Episodes

The Secret Sunday Session

S5.EP7 🎙️ The Secret Sunday Session with Madison Hare

April 13, 2025 • The Secret Burden • Season 5 • Episode 7

“BE ALL IN”! Strength. Confidence. Community. Empowerment. “We are building strong capable people.”

From struggling with her own body image and the pressure to be “the poster girl”, BAIFIT co-owner and health advocate, Madison Hare opens up about her journey to inspire young women to be confident within themselves.

S5 | EP.7 The Secret Sunday Session with Madison Hare.

On this week’s episode we talk about women in sport, the pressure to meet the “thin” ideal, finding your authenticity and navigating a consumer-led culture.

Madi opens up about what it means to sustain a positive relationship with your health, self, profession and relationships, while sharing her motivation to support women at her gym, BAIFIT.

We discuss the need for health and fitness professionals to focus on women’s capabilities and their performance, rather than weight-specific goals.

Time to get to it…start the conversation by pressing play!

Connect with Madi:
https://www.instagram.com/madisonhare/
https://www.linkedin.com/in/madison-hare-54995813b

Check out BAIFIT:
https://www.baifit.com.au/
https://www.instagram.com/baifit_/

We start to make the necessary change and challenge perspectives when we are invited to have one conversation, so let us be your one for today!

If you found this episode triggering please reach out to the below support services:

https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.blackdoginstitute.org.au
https://whiteribbon.org.au/helplines/
https://www.1800respect.org.au/
https://www.beyondblue.org.au/

This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.